Hey Rahul, just an hour back i thought of quiting gym. Beacuse i thought its a waste of time. But this video made me to realise that i was a bullshit. Thanks dude. You really make me positive when i get sucked.. Pls try to boost up me regularly throught your videos..😇
Literally saying ,me too thinking the same today about quitting my gym, but the last point which he told really motivated me.so from tomorrow onwards am going to continue my work out.
Bro gym la neenga nenaikurathu la half varave 1 yr agum ... So wait ... Insta utube la lam 3 months la six pack nu solli namba mind apidi agidichi ... Don't quit frnds 🔥
I was thinking to alter my lose shirt but today while watching this video I paused it at 5:00 , went and altered my shirts 😂... U made it dear rahul.. U motivated me 🥰... Lol😂
Bro nan gym ponathu Kuda illa nan puranthathula irunthu eanaku gym pora aadkal Mathiree than body iruku. eanaku 6 abs irunthathu nan home workout panni 8abs vahsirukan.🤟
For vegetarian protein: 1. Paneer 2. Groundnut (Must limit quantity according to ur calorie consumption) 3. Soya Chunks 4. Tofu 5. White or black channa
Vengatesh Iyer Neeingala . Practice epti Poguthu
Crct ah sonninga bro 😂
😂😂😂
😂🤣
Vera maari Vera maari
Crt
Hey Rahul, just an hour back i thought of quiting gym. Beacuse i thought its a waste of time. But this video made me to realise that i was a bullshit. Thanks dude. You really make me positive when i get sucked.. Pls try to boost up me regularly throught your videos..😇
Literally saying ,me too thinking the same today about quitting my gym, but the last point which he told really motivated me.so from tomorrow onwards am going to continue my work out.
Bro gym la neenga nenaikurathu la half varave 1 yr agum ... So wait ... Insta utube la lam 3 months la six pack nu solli namba mind apidi agidichi ... Don't quit frnds 🔥
Ivlo நாள் subscribe🤦🏻pannaama pathutu irunthen😂... subscribed😁😂
Superb, Explaining comfortely by understanding users, nadrigal
Bro... Weight gain ku edhachum tips kudunga bro
It's the opposite bro
Shirt/Tshirt - Light color
Pants - Dark color
That's what gives you a V taper
8:43 gym poi thaan aganum 😂 🔥🔥🔥❤️
@@theRahulM 😀❤️❤️🙏
S poi than aganum
@@theRahulM bro 15 years pogalama bro height affect aaguna erkanave naan short
@@krrishmedhanshivamohan5693 thambi first skipping n jumping ithaye follow pannu excercise ah one or yearku
@@manikandand4439 pannikittuthaan irukken brother but thanks constant growth irukku aan pala varushama panren short a thaan orukken
Bro en manasula irukuratha appadiye soluringa bro superb bro
Vera Leval 🔥🔥🔥...I am New Subscriber
Vegetarian ku oru fitness tips kudu bro
Bro chest development ku videos podunga bro please
வர வர எளச்சிட்டே போரியே தல
Cuz, six pack coming soon
😂😂
Sss
@MOHANRAJ. K atha tha nangalum sonom la 😝😝
@MOHANRAJ. K just for fun bro 😅😅
கையடிக்காமே இருந்தாலே போதும் உடம்பு தானாகவே ஏறும்
Rahul u r talking ture words n guiding our youngsters very well keep it up
*I'm also a youngster 😜
Bro job career improvement pathi konjm tips kudunga
Home work out also good for health and body 👍
Super video bro..It helped some lean boys like me 😄🤙🏽
Super
I was thinking to alter my lose shirt but today while watching this video I paused it at 5:00 , went and altered my shirts 😂... U made it dear rahul.. U motivated me 🥰... Lol😂
Intha Muscular bodylam Nammaku thevadhana Gopi!😂
😂
Did home workout is best ?For Muscular body
Bro epdi bro forearms increase panrathu video upload pannunga bro
Anna niraya vedio podunga ennum
Pakka naanka thayar
Simple and super explain bro👍🏻
Yes bro
Rahul anna trending beard styles video podunga 😍😍😍😍
Akka nalla panringq
Thanks Bro 🙏🙏🙏
Hi Anna your videos are rocking bro
Layer dressesku oru video podunga, shopping links also
Dude... Olliya irruka pasanga feelings la putu putu veikura bro... Last ah sonna point Naa 1 month munnadi eduthathu... Maja than ponaga..
Very helpful bro 👍
Bro gym pona height vekkrakath enna pannanam pls reply
Is that raincoat what you're wearing ?
Bro neeenga sonna trimmer na 2 years use panen ,blades elam semma performance and precision .. hair ,beard, body trim kooda nalla panichu
Ena trimmer bro?
Why do you forgetting to Post the shirt link.
That you wore in the each video..
(Damn Good 💥)
That also very useful to us.. ❤️
@@theRahulM thank you ☺️
@@theRahulM oho...............
Lovely Rahul😘
Hey Rahul ❤️❤️❤️ mass katringa ... Keep rocking man
All points are good
Rahul Bro. Neenga poturka watch link kodunga.
Malayali nan mathrano 😁✨
Alae . Njn undu .
Bro nan gym ponathu Kuda illa nan puranthathula irunthu eanaku gym pora aadkal Mathiree than body iruku. eanaku 6 abs irunthathu nan home workout panni 8abs vahsirukan.🤟
Bro idukku Paru tha ulaga uruttu ndradu
Naa 1 yr ah gym poi ippo tha enakku 6abs nalla build aagirukku
Neenga v2la irundu muscle vena build panla but 6 pack or 8 venumna gym illa vivasayam tha🤗🤗😎😎
Bro how about oversized tee ?
Bro en hair soft & straighten hair thooki vaarunalum nikkadhu bro nethila vilundhudum😕😕😕
Bro contact lenses pathi video podunga ✌🏽
🔥Thala vera level unga video yepo la pakarano. Apo la romba ve Confidence varuthu bro💥🤩and also nega engala rombave self motivate panariga💯💯
Jim pogama v2la ye Body built pandramathiri workouts iruntha sollunga bro
Bro neenga potruka Jerkin link kudunga bro
Posture change pandrathu eppdi bro adha pathi sollunga
If vegetarian go with Gym, what are all the food to take Rahul for improving muscles
For vegetarian protein:
1. Paneer
2. Groundnut (Must limit quantity according to ur calorie consumption)
3. Soya Chunks
4. Tofu
5. White or black channa
Whey protein
Skimmed milk
1. Milk product curd, milk
2. Protein milkshake
3. Avoid junk
4. Badam
Enakku therinthu avalo than...
Peanut is high protein contect food ever
Make a video on anterior pelvic tilt
Bro add a video about protein supplements that you take
Beardless boys ku jawline structure ku ena panrathu Rahul Annae 🥲💔
Bro....trimmer vanga....coupen code kudutha bro.....but coupen currently inactive nu varudhu what to do
Bro nee pooturuka leyer dress link poodu bro
Semma bro
@6:47 Black T shirt buying Link Kudunga Bro ❤️
My age 20 ... Aana yanaku heard konjam kuda ella... Ennum school pasangaluku erukura beard kuda ella bro... Na yanna panradhu🤔🤔
Anna naa 4 months ah gym poren but no improvement diet plan sollungalen skinny guys for gym followers 😅😅😔😔😔plsplsplsplsplsplspls
Hi rahul
VERA 11 BRO😍😍😍
Bro chinos pathi oru video podunga
Semma Bro ❤️
Bro gym poga mudiyatha bro home workout panni body ready Panna mudiyatha
Apdi illa bro, home work konjam kashtama irukum.. but neenga correct ah workout panningana result theriyum...
60 % mudiyum
Kandipa mudiyum bro , consistency dha matter
Obviously it is possible... To maintain a perfect physic just a proper home workout is more than enough...
Bro homeworkout video upload pannuga
Bro unga matress link kudunga..
Bro vlaknai ...use pana bread grow agum ma...bro...???.. Hair growth promote panu ma....
Bro gym pona...skinny la iruthu mara mudiyuma
Tq bro
Waiting for my 90 days challenge to see in this channel
Thala mng exercise panra time, after meal or before meal . Breakfast eduthu evlo nerathula exrsc pananunu video onu podu thala
Venkadesh iyer 🔥😻
Sikirama 200k subscribers adikirom 💥...
Wait for this video
Valarchi valarchi ennodu thaan...
Nega potruka ! Yellow jacket evlo bro yethula vanguninga ! Price
Bro thanku ungala my crush turn into my love . thanku bro
Short ah iruka pasangaluku oru vedio podunga....inferiority complex varuthu bro please
Nice
Bro ippolla book padikiringala
Bro vera level.....
09:25 Rahul the brand
Soft hair ah straight pannalama bro. Apdi panna hair fall aaguma bro
Tnx..bro
Bro.. How to decrease height... Plzz tell bro
Rahul bro, evlo try pannaalum hair ah correct ah vaikka mudhiyala bro
😥
Luv u man ❤️ first comment 🌝❤️
Bro I have 3yr academic gap in 10 to ug , can I have any chance to join any it company
Unga face la oru spot vandha udan aa u look different like Mr bean
Last point my fav 😍😍 gym 🏋🚴💪🔥
Ninga lite ah Vicky kaushal Mari irukinga n thanks for the tips to share to my BF
What is best college bro how much persent we should get to select in cooperation
Rahul ney ❤️
Bro hair weave ya iruku athu oru tip sollunga
Yeantha age la bro minimum age sollunga
Bro more fasion videos and wardrobe tour
Last point semma clm
First i saw 30k now above 100k subscribe awesome
Rombave easy ah 🤣🤣 seri seringa