Citrus Chicken Salad

Поделиться
HTML-код
  • Опубликовано: 10 июл 2024
  • PRINT the recipe: bit.ly/3rSHXjH
    SUBSCRIBE for more great videos! bit.ly/WyseGuide
    Like my page on Facebook: bit.ly/WyseGuideFB
    Visit my website: www.wyseguide.com/
    Check me out on Instagram: bit.ly/WyseGuideIG
    ------------------------------
    Chapters:
    0:00 Intro
    0:30 Making the chicken
    2:26 Making the dressing
    7:05 Segmenting the citrus
    9:04 Putting together the salad
    13:04 Tasting the salad
    INGREDIENTS⁠

    For the chicken:⁠

    - 1 lb boneless, skinless chicken breast⁠
    - 1/2 tsp salt⁠
    - 1/2 tsp pepper⁠
    - 1 tbsp Dijon mustard⁠
    - 1 tbsp fresh orange juice⁠
    - 1 tbsp olive oil⁠

    For the dressing:⁠

    - 1 avocado⁠
    - 1/3 cup roasted or raw cashews⁠
    - 1/2 cup fresh orange juice⁠
    - 2 tsp Dijon mustard⁠
    - 2 cloves garlic⁠
    - 2 scallions⁠
    - 2 tbsp roughly chopped dill⁠
    - 1/2 cup loose basil leaves⁠
    - 2 tbsp rice vinegar⁠
    - 1/3 cup olive oil⁠
    - 3/4 tsp salt⁠
    - 1 tsp pepper⁠

    For the salad:⁠

    - 1 large head romaine lettuce⁠
    - 3 oranges, peeled and segmented⁠
    - 1 grapefruit, peeled and segmented⁠
    - 1/3 cup roasted cashews⁠
    - 1 avocado, sliced⁠
    - 2 oz goat cheese, crumbled⁠

    INSTRUCTIONS⁠

    For the chicken:⁠

    - Preheat oven to 375°F.⁠

    - Sprinkle chicken breast with salt and pepper. Squeeze fresh orange juice on top and brush with Dijon mustard. Heat the olive oil in a skillet over medium-high heat. Once hot, add the chicken breast. Sear until golden brown, 3-4 minutes per side. Once seared on both sides, place in the preheated oven and roast until the chicken registers 160°F. Remove from the oven and set aside to cool.⁠

    For the dressing:⁠

    - In a large measuring glass or blender container, combine the avocado, cashews, orange juice, Dijon mustard, garlic cloves, scallion, dill, basil, rice vinegar, olive oil, salt, and pepper. Blend until smooth and creamy. If too thick, add 1 tbsp water until desired consistency. Dressing can be made one day in advance and kept in an airtight container in the refrigerator. The dressing will oxidize and darken with the avocado.⁠

    For the salad:⁠

    - Remove large ribs from the lettuce and chop. Place chopped lettuce on a large platter and dress with the desired amount of dressing. Top with the sliced chicken, segmented oranges and grapefruit, sliced avocado, cashews, and goat cheese. Serve immediately.
    #citrus #salad #winter #recipe
  • ХоббиХобби

Комментарии • 67

  • @jamjamjellyjam1
    @jamjamjellyjam1 2 года назад +2

    You have such a friendly, happy and charismatic vibe and I've enjoyed binge watching your videos the past two days. Wishing you millions of subscribers! ❤️

  • @bevstegeman
    @bevstegeman 2 года назад +12

    OMG! That looks so clean and delicious!

  • @wildkingdom2012
    @wildkingdom2012 2 года назад +1

    I like how you describe citrus as 'bright'. It certainly is. This looks amazing. Thanks for this recipe.

  • @alyssapeters6271
    @alyssapeters6271 2 года назад +3

    I love your salad dressings yummy yummy yum yummy

  • @robfohl
    @robfohl 2 года назад +1

    Hi Kaleb!..Made this for my wife, She loved it! Thank you for all the time you spend on these RUclips videos..

  • @karencassar5340
    @karencassar5340 2 года назад +1

    That salad looks “Scrumptious” 🤗

  • @lindalarson5468
    @lindalarson5468 2 года назад +4

    You are inspiring me to make my own salad dressings. I think I need an immersion blender! Thank you for your wonderful, fun videos to inspire us to cook more!

  • @marcuspriester7990
    @marcuspriester7990 2 года назад +1

    Just looking back at some of your older videos since you referred to someone commenting on “the old Dan or the old days or whatever “. These older videos are great no doubt, but where your at now brother.. I’ll put it this way, It’s just awesome to witness your growth. The way you can pump out hour long , 2 hour long videos flawlessly without any hitches or editing with the clarity and intent you do. And I like your latest idea of capitalizing on it, I really do. Reach the masses, every one you can.. You’re here to spread the word, the truth, and the light. God is working through you DTM

  • @pennyblack1970
    @pennyblack1970 2 года назад +7

    Oh, my goodness Caleb, that salad and dressing, looks so awesome and yummy. Thank you for sharing these recipes. Can't go wrong with avocados and citrus. You have a very wonderful week.

  • @stephenknob7540
    @stephenknob7540 2 года назад +2

    I LOVE your vlogs! I love your kitchen too! You're my favorite cooking vlog and I feel like I've pulled up a stool on the other side of your kitchen island while you cook. It's a great feeling.
    Looking forward to Spring..snowing in PA right now, and feeling inspired by your gardening ideas! Cant wait for the next episode!!
    Stephen

  • @debbroughten7688
    @debbroughten7688 2 года назад +4

    Salad looks so delicious!!

  • @kaythompson8721
    @kaythompson8721 2 года назад +1

    YUMMMM!! There's nothing better than a good salad with all those goodies...with a great dressing.

  • @lindalamacchia332
    @lindalamacchia332 2 года назад +2

    You always nail it Kaleb!! This will be my next salad for sure!! You are the BEST🙂🙂🙂

  • @kathleenhardwick7650
    @kathleenhardwick7650 2 года назад +2

    This is such a perfect salad for winter I love all your recipes and love seeing anyone of your 247 plus sweaters!!

  • @edithortiz1220
    @edithortiz1220 2 года назад +1

    Love your salad, the best salad ever of 2022. Happy Valentine's day in advance, bye

  • @lisalinabury9887
    @lisalinabury9887 2 года назад

    Kaleb,
    You make Eve look so easy! I learn so much from you.

  • @sammysworld5485
    @sammysworld5485 Год назад

    I just love all your recipes. You use simple ingredients that even a simple cook like myself can follow & enjoy! TY Kaleb

  • @CB-ed7yh
    @CB-ed7yh 2 года назад +1

    Thank you for this wonderful recipe! It looks so delicious! I will try it and I'm sure that my family will love and enjoy it! Greetings from Germany 🙋🏼

  • @brendacleland7023
    @brendacleland7023 Год назад

    Love watching you💕
    I so appreciate that you do not speak while eating😉
    I think it is wonderful that you share all your mom 👩‍🦱 and grandma's 🧑‍🦳 recipe and your stories are so entertaining. 👌
    Keep it up you are doing a wonderful job 👏

  • @katedorman7042
    @katedorman7042 2 года назад +1

    I’ve been craving a bright crunch…and I have everything needed for this salad. I cannot wait!!!

  • @harrygeorgie
    @harrygeorgie 2 года назад +2

    This looks so good, I am making recipe this week! Thanks for the inspiration

  • @uskitin
    @uskitin 2 года назад +2

    Dang that looks sooo good!

  • @juttabaumgarten1518
    @juttabaumgarten1518 Год назад

    ❤❤❤thanks for teaching! It is a joy to listen to you! I follow you daily!

  • @kenyaruiz7601
    @kenyaruiz7601 2 года назад +1

    Caleb, that's such a great recipe! I love your citru squeezer!

  • @anitahadley2871
    @anitahadley2871 2 года назад +2

    This look delicious. It would also be good with shrimp!

  • @baconbap
    @baconbap Год назад

    Looks so fresh and bright.

  • @annetteswanson5514
    @annetteswanson5514 2 года назад +1

    Great Kaleb! I'm thinking I might enjoy a few pomegranate seeds added. Yummy!! Thank you 💯!! From Milwaukee, WI on February 12, 2022.

  • @susanbruce1199
    @susanbruce1199 2 года назад +2

    Awesome video! Looking forward to putting this salad together and enjoying!

  • @kathy5216
    @kathy5216 2 года назад +2

    I love this! Looks so good and you make everything look doable, even for an inexperienced cook. I am trying a new recipe each week…your channel is an inspiration. This is a great one for next week!

  • @ronellepienaar9768
    @ronellepienaar9768 2 года назад +1

    I'm from South Africa and it's the first time I watched your video and I subscribe to it 😊I'm definitely going to make this salad o love citrus fruit and avocado thanks for sharing.

  • @Gods1111Girl
    @Gods1111Girl Год назад

    Just saw this video. It looks SO delicious! Thanks for brightening my days, Caleb! 😊😘

  • @foodcraft786
    @foodcraft786 2 года назад +1

    Such a great recipe , looks absolutely so delicious , healthy and appetizing, Nicely prepared and excellent presentation
    Thank you for sharing this amazing recipe.

  • @deniseharney370
    @deniseharney370 2 года назад +1

    What a beautiful salad!!!

  • @barbarasidel9012
    @barbarasidel9012 2 года назад +1

    Kaleb I love your recipes. I’m going to do this salad for sure! Thank you.

  • @rosemariepinlac9323
    @rosemariepinlac9323 2 года назад +1

    I love this! I’m definitely making it today. Thank you❤️🙏🏻

  • @stephenbauer754
    @stephenbauer754 Год назад +1

    You do such a great video, keep up the great work. I can't wait to try your master piece!!

  • @cbasallie
    @cbasallie 2 года назад +1

    Yummy. Mostly paleo. I’m definitely going to try this.

  • @kingqueen326go
    @kingqueen326go 2 года назад

    Thank you for this wonderful recipe ☝😍

  • @susangroom3413
    @susangroom3413 2 года назад

    Beautiful. Love it. Thankyou

  • @maryellenstaats8906
    @maryellenstaats8906 2 года назад

    This looks fabulous❣️

  • @pamwoltersdorf1980
    @pamwoltersdorf1980 2 года назад +1

    It looks delish!❤️

  • @megh1684
    @megh1684 2 года назад +1

    I love your channel!!!!

  • @sarabethurum247
    @sarabethurum247 2 года назад

    cant wait to make this.

  • @LitlPoot
    @LitlPoot 2 года назад

    I love anything you can dress with the Green Goddess - haha !!!! this salad looks light & refreshing & satisfying - anytime of the day .... thanks !!!!

  • @suzannebenz8928
    @suzannebenz8928 Год назад

    Thanks Kaleb.

  • @debbiemccann3711
    @debbiemccann3711 2 года назад

    I have copied 3 of your reciepes today.Will have to try them all.

  • @hazrdrosenyc9385
    @hazrdrosenyc9385 2 года назад

    I’m speechless!

  • @MsShellybell12
    @MsShellybell12 2 года назад +1

    Beautiful salad I am going to make this for my husband yummy and pretty..

  • @phillipsmom6252
    @phillipsmom6252 2 года назад +1

    Yummy 😋

  • @CookingChampionandVlogs
    @CookingChampionandVlogs 2 года назад +1

    Wow Yammy so delicious 😋😋

  • @rachelsweets
    @rachelsweets 2 года назад

    Yummy 🥰

  • @joan9445
    @joan9445 Год назад

    If you cut off both ends of the citrus it's way easer to press and you'll get more juice.

  • @TheNoteTaker0214
    @TheNoteTaker0214 Год назад

    ❤ yum

  • @dawnbauer1609
    @dawnbauer1609 2 года назад +1

    Do you have a cookbook out? If so where to go to purchase it?

  • @sandratowers573
    @sandratowers573 Год назад

    ❤❤❤❤

  • @marthahoward2359
    @marthahoward2359 2 года назад

    This is epic......

  • @jrt1776
    @jrt1776 2 года назад

    coconut would be good sprinkled on that

  • @jrt1776
    @jrt1776 2 года назад

    sunflower seeds would work for nut allergies

  • @cindyclark3969
    @cindyclark3969 2 года назад +1

    What can you substitute in place of avocado? I just can’t tolerate them.

    • @heatherinparis
      @heatherinparis 2 года назад

      Me too Cindy

    • @phillipsmom6252
      @phillipsmom6252 2 года назад

      I hate avocado too. Try butternut squash, same texture. Or just leave it out.

  • @pattygreen915
    @pattygreen915 2 года назад +1

    Should you poke the meat? 💜

  • @jrt1776
    @jrt1776 2 года назад

    LOL
    Basil...you know what it is... LOL

  • @annm6941
    @annm6941 Год назад

    🥰❤️✅

  • @hr1262
    @hr1262 2 года назад

    Hello! You are a total sweetheart! Have you thought of sharing your pantry and refrigerator organisation? I am a clean neat-freak myself. Order and logic steps up the game. You would be lovely to chat with. Helen

  • @annetteswanson5514
    @annetteswanson5514 2 года назад

    I didn't see you add the cheese.. .. .. I think I need to re-watch.. ..

  • @kerensashirley9870
    @kerensashirley9870 2 года назад

    Pomogranite