Thank you so much for doing these incredible webinars. Making them widely available for no charge is truly amazing! As a non-Polestar taught Pilates instructor, I am loving the scientific basis for your recommendations and will be teaching my clients with greater knowledge & thoughtfulness. Please accept my sincerest gratitude.
This was a great discussion thank you. I’m surprised there was no mention of the “rectus bulge” strategy as I find this very common both with my clients and myself if not cued against. Can you possibly speak to this?
Thank you so much for doing these incredible webinars. Making them widely available for no charge is truly amazing! As a non-Polestar taught Pilates instructor, I am loving the scientific basis for your recommendations and will be teaching my clients with greater knowledge & thoughtfulness. Please accept my sincerest gratitude.
We are so grateful you are enjoying #PilatesHour! Thank you so much Diane!
Thank you very much for what you are doing to Pilates community!❤
Thank you too!
Great discussion! I particularly loved this episode. And yes, we are happy to see Shelly move :)
So glad you enjoyed it!
Another excellent episode
Thank you!
This was a great discussion thank you. I’m surprised there was no mention of the “rectus bulge” strategy as I find this very common both with my clients and myself if not cued against. Can you possibly speak to this?
Thank you!!
You're welcome!
Does anyone know of an online Pilates class or online video that knows how to do exercises for people with lower back stenosis?