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How to get LEAN LEGS like Kendall Jenner | Leg slimming workout

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  • Опубликовано: 31 июл 2024
  • How to get LEAN LEGS like Kendall Jenner | Leg slimming workout
    Instagram: @sanne_vander
    BUSINESS INQUIRIES ►
    Team.sannevander@gmail.com
    DISCLAIMER ►
    This video is not sponsored. All opinions are my own.

Комментарии • 6 тыс.

  • @imdumb7727
    @imdumb7727 4 года назад +5724

    the best part of the workout? the 1 second break between each exercise.

    • @tiiils5294
      @tiiils5294 4 года назад +85

      FACTS AHHAHA

    • @katydonna6015
      @katydonna6015 4 года назад +30

      So good hahahah love that we all feel that 💅😵

    • @ikutie5685
      @ikutie5685 4 года назад +7

      Lol

    • @milo-pf1es
      @milo-pf1es 4 года назад +24

      But I took 30 seconds break in between 😂😂😑🤣

    • @naomiwright5657
      @naomiwright5657 4 года назад +5

      IKR

  • @callistajt4889
    @callistajt4889 4 года назад +3832

    “ i hope u feel the burn too “
    *i can’t even feel my legs-*

  • @marjoriesumalinog8213
    @marjoriesumalinog8213 3 года назад +1643

    We all tryna distract ourselves from the pain during the work out by reading comments. So here's my comment for you to read

  • @inlovewithfictionalcharact948
    @inlovewithfictionalcharact948 3 года назад +1047

    I have a toxic relationship with Sanne: She always kills me but I come back to her every single day.

  • @emyy2680
    @emyy2680 4 года назад +5554

    Now I understand why Ed Sheeran says *« When your legs don’t work like they used to before »*

  • @ginoodle
    @ginoodle 4 года назад +7613

    “Let me know what clothes you’re working out in”
    Pajama gang wya

  • @pollyxnett
    @pollyxnett 4 месяца назад +522

    anyone from 2024?

  • @nikola_tesla_01234
    @nikola_tesla_01234 3 года назад +539

    What if she did all this exercise and checked that the camera wasn't recording. This thought makes me laugh and cry at the same time

    • @asr4405
      @asr4405 3 года назад +4

      😭😂 Holy crap!

    • @ojmojhrvoje72
      @ojmojhrvoje72 3 года назад +17

      She said pain feels so super good, so I think it wouldn't be a problem for her

  • @lilosmusicvideos
    @lilosmusicvideos 4 года назад +5495

    I love how she talks nonstop, I NEED distraction from THE BURN

    • @Pukeass
      @Pukeass 4 года назад +45

      I just watch it on my laptop or iPad then go on reddit on my phone lol

    • @adeliazulaikhaazmi
      @adeliazulaikhaazmi 3 года назад +6

      @Sophie Allchin that's a great idea! why do I didn't think this earlier lmao

    • @alyssabavaro3615
      @alyssabavaro3615 3 года назад +9

      It didn’t help me I saw like ow ow ow the whole time

  • @aliiiyaa2416
    @aliiiyaa2416 4 года назад +11324

    no man will make your legs shake like this workout

  • @azmaximoff9657
    @azmaximoff9657 3 года назад +145

    THANK YOU SO MUCH FOR TALKING INSTEAD OF LEAVING US WITH JUST MUSIC

  • @lizlizlizoo207
    @lizlizlizoo207 3 года назад +429

    LETS DO THIS WE WANT OUR LEGS TO DIVORCE

  • @ph_xo
    @ph_xo 5 лет назад +4987

    This looked so easy but when I tried it, it felt like my legs were falling of my body

  • @esmerahn9333
    @esmerahn9333 4 года назад +4143

    Her: time goes by so fast when your having fun
    Me: fun?

    • @nataliakotanska601
      @nataliakotanska601 4 года назад +51

      After a while you will enjoy it and it will be fun just keep working out,🌻❤🖤

    • @javeriahaq3228
      @javeriahaq3228 4 года назад +3

      😂😂😂

    • @sofiabilecova1723
      @sofiabilecova1723 4 года назад +24

      Natalia Kotanska true i am at day 10 and i am literally loving this

    • @rayaounallah1875
      @rayaounallah1875 4 года назад +22

      me : bitch where

    • @ellamartini6732
      @ellamartini6732 4 года назад +19

      HAHHAA when she said that I screamed at the screen and said “YOU CALL THIS FUN?!?!?”

  • @nopoohere5451
    @nopoohere5451 3 года назад +250

    Me:
    ”Agh my legs are burning sm🥴”
    Also me:
    ”NO! I’M GOING TO LOOK LIKE KENDALL JENNER”

  • @mariamonachou753
    @mariamonachou753 3 года назад +171

    Do you all stop when you hear the beep but when it comes to last exercise you get motivated and you just continue even when the Time is over?

  • @pippinsylvan
    @pippinsylvan 4 года назад +7305

    for whoever needs to hear it, the more you do it the easier it gets

    • @ophelia1323
      @ophelia1323 4 года назад +212

      not for me lmao it’s still sore as shit

    • @charlee9301
      @charlee9301 4 года назад +29

      ophelia ahahaha YES

    • @mendi285
      @mendi285 4 года назад +47

      it’s so easy now 😂

    • @samz3567
      @samz3567 4 года назад +49

      yess because it get you more fit

    • @miaaureliakokk2074
      @miaaureliakokk2074 4 года назад +11

      Facts!

  • @charlee9301
    @charlee9301 4 года назад +4062

    I can’t tell if it’s sweat or tears running down my face

  • @faithrosenwald5369
    @faithrosenwald5369 3 года назад +892

    anyone else find it’s a lot harder on the second leg?

  • @agusvicg
    @agusvicg 3 года назад +186

    u know u are a fit person when u already know everything she says in the video and repeat it w her 👁️👄👁️

  • @samanthapitts8947
    @samanthapitts8947 4 года назад +1567

    Who else is just coming to the comments to see if the pain and burn is worth it?

    • @rm9305
      @rm9305 4 года назад +41

      Samantha Pitts it’s my 3rd day and ofc i don’t see a difference but their definitely is pain and burns

    • @rm9305
      @rm9305 4 года назад +26

      Samantha Pitts i also read from the comment below you saying “don’t give up because of the burn, it really works” so

    • @submissive.girl.wants.a.domboy
      @submissive.girl.wants.a.domboy 4 года назад +7

      @@rm9305 what about now , does it work ? Pls 🙏

    • @amelia3611
      @amelia3611 4 года назад +15

      Samantha Pitts yes it works so well

    • @submissive.girl.wants.a.domboy
      @submissive.girl.wants.a.domboy 4 года назад +7

      @Daira Vargas oh thank you that you said to me I didn't know . 😒 If it'll be like you say I wouldn't ask

  • @unzip7723
    @unzip7723 4 года назад +9807

    so who's trying to glo up in the corona virus break?

    • @nataliakotanska601
      @nataliakotanska601 4 года назад +24

      Meeee lol🖤❤😽

    • @addisonmullin1241
      @addisonmullin1241 4 года назад +55

      Omg just called me out🤣

    • @reinalaham5816
      @reinalaham5816 4 года назад +18

      sofia legit what i am trying to do hahaha

    • @unzip7723
      @unzip7723 4 года назад +119

      since the break started i can't stop eating and i feel so bad lmao

    • @dulcexalves
      @dulcexalves 4 года назад +10

      so meeee

  • @nitishashetty3156
    @nitishashetty3156 3 года назад +287

    Okay did not expect this but this actually works you guys. Didn't get into the measurements exactly but I do see a difference visually. Burns like hell but I swear it's worth it!

  • @sofiaelizalde3399
    @sofiaelizalde3399 3 года назад +550

    i know it hurts but i promise its worth it, i started doing this and i literally started to see results after day 3

    • @paigekaplan9013
      @paigekaplan9013 2 года назад +15

      Agh I’m on day 3 ur making me excited

    • @ayoo3233
      @ayoo3233 2 года назад +5

      @@paigekaplan9013 can u see any results yet?

    • @Lisa-uj9sz
      @Lisa-uj9sz Год назад

      Hi sorry for my bad English but did u warm up before doing it?

    • @amberengen8267
      @amberengen8267 Год назад +1

      ​@@Lisa-uj9sz no

  • @ceslus
    @ceslus 4 года назад +3625

    we’re all doing this in quarantine and trying to distract from the pain by reading comments

  • @albahz77
    @albahz77 5 лет назад +1598

    She makes it feel like I’m having a conversation with her which distracts me and makes the workouts slightly easier

  • @susanx6782
    @susanx6782 3 года назад +271

    please don’t tell me that i’m the only one that keeps dropping my legs i try my best but it just hurts too bad :c

    • @peachi.i8333
      @peachi.i8333 3 года назад +11

      You're not alone😩🤚

    • @tessa3078
      @tessa3078 3 года назад +10

      It’s pretty normal if you haven’t worked out in a while or haven’t work out before but the more you do it it get better

    • @christitran698
      @christitran698 3 года назад +6

      oh! try some of her other leg workouts -- they're so much easier than this one imo and you can work your way up to here! :)

  • @eilishhersom
    @eilishhersom 3 года назад +293

    Payne without the Liam

  • @ivpark5467
    @ivpark5467 4 года назад +2477

    when people say break up hurts the most..have they tried this exercise???? *MY LEGS ARE SHAKING*

    • @el-ui6sf
      @el-ui6sf 3 года назад +5

      ugh ikr

    • @zhoneliii
      @zhoneliii 3 года назад +19

      My bones are literally cracking

    • @heidismith2346
      @heidismith2346 2 года назад +6

      I can barely keep it up😭

    • @sofiaaraya3750
      @sofiaaraya3750 2 года назад +8

      YES SAME, AT FIRST I WAS LIKE “there’s no way it can hurt that much” MAN MY LEGS ARE FAKING SHAKING

    • @Nadamedetendra24
      @Nadamedetendra24 2 года назад +1

      break up is emotional, not physical. You can't compare one with the other 🙄🤦🏻‍♀️

  • @charlee9301
    @charlee9301 4 года назад +2408

    I’ve listened to this so many times that I know every word

  • @asmrkiwi4109
    @asmrkiwi4109 3 года назад +187

    I have been doing this workout for 2 months and I am still reading comments to distract myself from the pain.😂😂
    Edit: I even remember many cmts cuz I read them every single day

    • @gvancatm
      @gvancatm 3 года назад +4

      did u see any results

    • @wishiwasasong5305
      @wishiwasasong5305 3 года назад +6

      @@gvancatm I did!! It actually works for me too (it's difficult for me to find a workout that works 😅)

    • @leila7047
      @leila7047 3 года назад +3

      @@wishiwasasong5305 does this exercise help to tone the leg? My legs are already thin. I wanted to tone my legs.

    • @wishiwasasong5305
      @wishiwasasong5305 3 года назад +3

      @@leila7047 It actually helped me toning my legs too, but I this one is not the only workout I do

  • @mariarodriguez-hs2rt
    @mariarodriguez-hs2rt 2 года назад +29

    y'all don't give up i've been doing this for ab 7 days and i already see a difference it really does work

  • @ginoodle
    @ginoodle 4 года назад +7039

    “That burn feels so super good”
    does she enjoy pain-

    • @shapacker1294
      @shapacker1294 4 года назад +339

      I usually like the pain BUT THIS...THIS BURNS

    • @leonor9450
      @leonor9450 4 года назад +212

      Idk if I'm weird but I enjoy the pain, I love the sensation

    • @laviniaromano518
      @laviniaromano518 4 года назад +29

      Leonor a little bit

    • @safa435
      @safa435 4 года назад +107

      i kinda get satisfaction from burn i got from workout

    • @sudab2093
      @sudab2093 4 года назад +71

      For real ,im in such horrible pain and she is saying that it is relaxing

  • @okcass8
    @okcass8 5 лет назад +4601

    Sanne: “This is burning so much I can feel i-.”
    Also Sanne: *Straight bored face*

    • @thesunissetting111
      @thesunissetting111 4 года назад +11

      😂😂😂😂😂

    • @ek2211
      @ek2211 4 года назад +68

      that's because she's been doing it for a long time so it doesn't hurt her anymore

    • @samyrasiggillino6269
      @samyrasiggillino6269 4 года назад +17

      I‘m at day 4 and it‘s sooo boring yet😂😂 I hope it is not temporary😂

    • @thesunissetting111
      @thesunissetting111 4 года назад +30

      @@samyrasiggillino6269 you can do Gabriella whited's workouts, she hypes you up and everything and you literally never get bored. In fact, she's starting a 10 week workout plan on Tuesday the 15th

    • @ainolfauziahabdullah1733
      @ainolfauziahabdullah1733 4 года назад +6

      @@ek2211 yes it does hurt, she have said it in another workout legs video..

  • @lucianachavez4119
    @lucianachavez4119 3 года назад +142

    LMFAO i love how literally no one continued updating their process

  • @maggiemaggie7641
    @maggiemaggie7641 Год назад +88

    This workout is literally gold, I started doing this when I was literally in like 5th grade and knew nothing about fitness or anything at all, today I’m 17 and STILL MY FAVORITE LEG WORKOUT!!! also I’ve done weightlifting, Pilates, yoga, sauna workouts, running, dance, like literally everything and I’m naturally a chubby person. Nothing else keeps me more toned than this leg workout right here paired with light cardio!! 💯

    • @rhea_menon
      @rhea_menon Год назад +1

      How often do you do it? And what sort of cardio? xx

  • @fcukyouflipflops
    @fcukyouflipflops 4 года назад +7233

    Me before the workout: yess I'll have legs like kendall
    20 seconds in: It's fine my legs are good too

  • @sofiaditoto5336
    @sofiaditoto5336 3 года назад +722

    I always reed the comments to distract my self from the pain. So if you are reading this, KEEP GOING!!

    • @sad-cn3qx
      @sad-cn3qx 3 года назад +9

      I can't feel my butt I'm dying no cap

  • @bb7961
    @bb7961 3 года назад +175

    Kendall Jenner really does have a good pair of legs but hers is not the only one, yours are beautiful too ❤️

    • @niaqvv
      @niaqvv 3 года назад +4

      I like her legs more than kendalls

  • @darshinimd8973
    @darshinimd8973 2 года назад +32

    That ad literally saved my life 🙏

  • @rossanaaccomando1291
    @rossanaaccomando1291 4 года назад +3265

    Someone reading comments to distract from the pain?😂

  • @osuki1969
    @osuki1969 4 года назад +4576

    The world is ending and we’re all just over here tryna get snatched

    • @lilygranger22
      @lilygranger22 4 года назад +31

      Fr 😂

    • @SlayficationHQ
      @SlayficationHQ 4 года назад +33

      pretty much

    • @littlequeen1129
      @littlequeen1129 4 года назад +79

      Well when you put it that way it makes us sound horrible 🤣

    • @bella-ov6yf
      @bella-ov6yf 3 года назад +108

      We all want our graves to say “I look pretty good for a dead bleep”

    • @arielashkjau6507
      @arielashkjau6507 3 года назад +6

      @@bella-ov6yf 😂😂😂😂😂💀

  • @Libbydar_17
    @Libbydar_17 3 года назад +201

    I cant be the only one who avoids looking at the timer cus it feels like time slows down if i do

  • @chiara3511
    @chiara3511 Год назад +154

    I’ve been doing this workout for like three months and this absolutely works, first times is hard but the more you do it the easier it gets. Don’t give up!

    • @bahartaghizadeh9258
      @bahartaghizadeh9258 Год назад +3

      It is bad that mostly it’s the outer part that’s burning? im not feeling that inner thigh burn

    • @Kalyla_
      @Kalyla_ Год назад +2

      @@bahartaghizadeh9258 try to rise your leg more?

  • @fruity2352
    @fruity2352 4 года назад +2109

    My legs when I stand: | | | |
    My legs when I sit: ( ) ( )

    • @xoxo5276
      @xoxo5276 4 года назад +25

      maddie SAME😭

    • @Ash-ne1yv
      @Ash-ne1yv 4 года назад +16

      XO XO 😭😭😭😭😭😭😭😭 for reallllllllll

    • @Sophie__-oq2rw
      @Sophie__-oq2rw 4 года назад +75

      Guysss that's normal..like it's physically impossible to not do that

    • @casperthedoggo6272
      @casperthedoggo6272 4 года назад +139

      My legs when I stand ( ) ( )
      my. legs when I sit. ( ) ( )

    • @sofiabellati5796
      @sofiabellati5796 4 года назад +7

      FRRRRR IT’S LITERALLY MEEE

  • @cristinadanciu8548
    @cristinadanciu8548 4 года назад +3325

    I swear I know every single word from this video

    • @dianak8348
      @dianak8348 3 года назад +37

      Hahaha same

    • @marmar811
      @marmar811 3 года назад +7

      😹

    • @celinasv6094
      @celinasv6094 3 года назад +5

      Samee

    • @leogiolaj
      @leogiolaj 3 года назад +4

      SAME HAHAHA

    • @amybelova944
      @amybelova944 3 года назад +12

      So what is she saying at the boyfriend part ? I keep replaying it, but still hear "their boyfriend are ushed different" 😭

  • @andreasuavita
    @andreasuavita 2 года назад +53

    Literally day 4 and already getting a thigh gap never in a million years did I think it would be so easy TYSM sanne ily

  • @grim2175
    @grim2175 3 года назад +560

    You think it burns? Try this with ✨ resistance bands ✨ and on you're ✨period✨

    • @grim2175
      @grim2175 3 года назад +35

      I want to die

    • @emiliasagastume9423
      @emiliasagastume9423 3 года назад +55

      Rest In Peace I guess😃🙌🏼

    • @Emily-eo6jb
      @Emily-eo6jb 3 года назад +39

      I didn't choose death babe

    • @spilo_5341
      @spilo_5341 3 года назад +12

      That's how they're torturing people in hell ig

    • @maya-jg7wt
      @maya-jg7wt 3 года назад +8

      You're living the dangerous life aren't ya 😃

  • @noshuforu
    @noshuforu 4 года назад +8362

    She's just like: 😐
    Me while doing the workout:😄😅🤨😐😶😑😯😫😥😣🙃😤😟😭😢😖😫
    (lmao mama I'm famous)

    • @lili.alicelan
      @lili.alicelan 4 года назад +34

      I'm ur 100th like! Also sameeeee

    • @sarahh.4154
      @sarahh.4154 4 года назад +18

      Viktoria Weber ME ALSO😂😂😂

    • @3thalluing339
      @3thalluing339 4 года назад +24

      Viktoria Weber that’s how I am except I’m constantly laughing towards every half of those emojis

    • @victoriaposada2799
      @victoriaposada2799 4 года назад +9

      Me too LOL!!!!

    • @mariamarinova2665
      @mariamarinova2665 4 года назад +8

      OMFG WEAHH I FEEL THATT😂

  • @maddypeacock2995
    @maddypeacock2995 4 года назад +884

    damn she wasn't kidding when she said it burns

    • @maddypeacock2995
      @maddypeacock2995 3 года назад

      @Liika Kutsia I haven't done it religiously but I have definitely seen results!

  • @avanthika_3
    @avanthika_3 3 года назад +147

    If youtube was like spotify
    This workout would have been more easier

    • @lili.b548
      @lili.b548 3 года назад +3

      HHHHHHH LOL!
      I agree

  • @millie5211
    @millie5211 3 года назад +38

    Anyone else just reading the comments while they do the exercises

  • @Nim_xx
    @Nim_xx 4 года назад +4294

    anyone else can't be bothered to get changed to workout so just does it in their pyjamas!?
    ( Woah thx for the likes :) )

    • @revelvet2751
      @revelvet2751 4 года назад +117

      I always work out in my pyjamas

    • @lavender1872
      @lavender1872 4 года назад +67

      i cannot i hate being sweaty

    • @perrrnesianparrrapio
      @perrrnesianparrrapio 4 года назад +51

      im currently working out in my pyjamas lmao

    • @ducktastic8495
      @ducktastic8495 4 года назад +31

      Right now. Yep I’m doing the work out while reading the comments:)

    • @bosey8233
      @bosey8233 4 года назад +2

      Nim yesss

  • @valeriarodriguez-cadillavi6841
    @valeriarodriguez-cadillavi6841 3 года назад +1886

    I’M READING THE COMMENTS BECAUSE I WANNA DISTRACT FROM THE BURN AND I’M LAUGHING SO HARD

  • @equalcosmetics9109
    @equalcosmetics9109 3 года назад +117

    This is by far the best leg workout I've ever done! The burn was so real but even more effective!

  • @rebecca31d224
    @rebecca31d224 3 года назад +235

    I've been doing this workout (3x a day) everyday for a week and a half~~ it works. My legs *felt* slimmer after a couple days but after 1 week my pants were fitting looser so I measured... Lost almost 1 inch around my thighs. That's a LOT!!! If you're on the fence, just try it! It's not easy but it feels good after. Also sleeping really well lol

    • @isabellawelshman5306
      @isabellawelshman5306 2 года назад +5

      Does it help with inner thighs or just outer? /gen

    • @ashe3860
      @ashe3860 2 года назад +8

      @@isabellawelshman5306 i think it does with both since she did talk about thigh gaps

    • @RK-qe5ny
      @RK-qe5ny 2 года назад +2

      What did you eat?

    • @rebecca31d224
      @rebecca31d224 2 года назад +3

      @@isabellawelshman5306 well, the overall size was reduced. I'm not sure if more was from the inner or outer thigh?

    • @rebecca31d224
      @rebecca31d224 2 года назад +3

      @@RK-qe5ny Initially, I didn't change what I was eating, I just did this~~ but after noticing it was working I just tried to make healthier food choices here and there. And start with the healthiest thing on my plate. Not anything too drastic~^^

  • @maiaroenz1611
    @maiaroenz1611 4 года назад +1177

    The amount of times I’ve read these comments while doing this workout tho..I‘m getting out of comments

  • @akkikoavva3717
    @akkikoavva3717 5 лет назад +501

    Reading the comments helps me a lot it doesn’t make me feel the burn if i read some comments

    • @rm9305
      @rm9305 4 года назад +20

      literally doing that right now. i literally don’t even notice the burn even tho i know it’s there

    • @lenavaku1341
      @lenavaku1341 4 года назад +9

      I thought I‘m the only one lmao

    • @TRez-wr7lw
      @TRez-wr7lw 4 года назад +2

      Akkiko Avva M. Now you jut brought it up! 😂

  • @sssss6452
    @sssss6452 3 года назад +59

    My knees when I'm doing the last exercise:🧨🧨🎇🎆

  • @fiorelladossantos
    @fiorelladossantos 3 года назад +25

    I love this girl so much, she's so kind

  • @stavroulaziori7156
    @stavroulaziori7156 4 года назад +3836

    when your legs don't work like they used to before...

    • @oznurerbek
      @oznurerbek 4 года назад +31

      The perfect comment!

    • @emmaplourde8844
      @emmaplourde8844 4 года назад +52

      And I can’t sweep you off of your feet

    • @hiyou969
      @hiyou969 4 года назад +25

      @@emmaplourde8844 will your mouth still remember the taste of my love💓

    • @emmaplourde8844
      @emmaplourde8844 4 года назад +21

      Hi• you Will your eyes still smile from your cheeks

    • @ilaydaC.
      @ilaydaC. 4 года назад +4

      lol

  • @jorja3733
    @jorja3733 4 года назад +597

    Who else be reading the comments while dying doing this?

  • @Boenkeltrounkel
    @Boenkeltrounkel 3 года назад +453

    I LOVE THIS WORKOUT BC YOU CAN DO IT IN YOUR BED OR ANYWHERE AND IT BURNS BUT YOU DON'T SWEAT

    • @rae5047
      @rae5047 2 года назад +19

      I DO TJIS ON MY BED EVERYDAY

    • @Natalie-mr8xw
      @Natalie-mr8xw 2 года назад +19

      @@rae5047 BRUH SAME I DO IT ON MY BED WHILE WATCHING NETFLIX

    • @giselarenner7007
      @giselarenner7007 Год назад +6

      Hell no I sweat it's probably bc it's 40c out side

    • @onigiri-ue1br
      @onigiri-ue1br Год назад

      Same and I like that it doesn't make me sweat so far

    • @mirik5112
      @mirik5112 Год назад +1

      Yeah i dit it while watching the Simpsons 😂

  • @faizazubair6692
    @faizazubair6692 3 года назад +59

    This is the video where I need ads

  • @paigekaplan9013
    @paigekaplan9013 4 года назад +1929

    The best part of this is when one of the legs is done and you go onto the other and the one that is done gets to rest.

  • @nataliemikaelsonplayz4117
    @nataliemikaelsonplayz4117 4 года назад +1951

    my legs are like: so you've choose the death

    • @tiiils5294
      @tiiils5294 4 года назад +4

      nataliemikaelson Playz - SAME LMAO

    • @ashmpora914
      @ashmpora914 4 года назад +4

      nataliemikaelson Playz sameee girl!! It's day 4 for me and My legs are died 😂

    • @chelsea6599
      @chelsea6599 4 года назад +11

      *you've chosen death

    • @miina4725
      @miina4725 4 года назад +4

      LMAOOO

    • @prefersilence1742
      @prefersilence1742 3 года назад

      -saruman

  • @delix98
    @delix98 Год назад +33

    I'm literally crying of happiness. I have been doing this workout for 2 months, the results was insane, it really helped me slimming my thighs! Pls Try this workout if you want to loss fat from your thighs and thank you so much!

    • @sannevander
      @sannevander  Год назад +4

      Soooooo proud of youuuu 😍😍😍😍😍

    • @Lisa-uj9sz
      @Lisa-uj9sz Год назад

      Hi sorry for my bad English but did u warm up before doing it?

    • @noorsabah1766
      @noorsabah1766 Год назад

      What's your body type ?? Are u ecto Endo or meso ?

  • @athena7223
    @athena7223 3 года назад +85

    *She knows how to kill someone in 10 minutes* ╥﹏╥

  • @serenity2693
    @serenity2693 3 года назад +2430

    My legs when I stand: ( )
    My legs when I sit: ( )

    • @wonder9456
      @wonder9456 3 года назад +20

      same 🤧

    • @meliss015
      @meliss015 3 года назад +18

      Same sis 💆‍♀️💃🏼

    • @el-ui6sf
      @el-ui6sf 3 года назад +52

      same i’m embarrassed sitting around people🤠but remember it’s normal❤️

    • @dragondream659
      @dragondream659 3 года назад +44

      So you have normal legs. All the legs do that 😅

    • @ryleighspradling4742
      @ryleighspradling4742 3 года назад +32

      OMG SAME if you cross your legs and sit kinda with your tippy toes on the ground it will look skinnier I learned that the hard way

  • @umakanal2501
    @umakanal2501 4 года назад +2118

    Her: "Time goes by so fast when you're having fun"
    Also her: 😐

  • @nomsc2686
    @nomsc2686 3 года назад +40

    I just love how nobody continued updating their comments 🤠

  • @whateverwhatever3001
    @whateverwhatever3001 3 года назад +39

    the way i’ve read so many of the comments trying to to distract myself from the pain

  • @charlyyaeger6522
    @charlyyaeger6522 4 года назад +396

    My outter thighs have never burned so much omg

    • @nataliakotanska601
      @nataliakotanska601 4 года назад +12

      Lol but it's good cause then u will see a difference 🌻 keep up your good work🖤 u got thissssss☁ loveeeee uuuuu❤

  • @stvrfall
    @stvrfall 4 года назад +606

    me after one side: WHERE ARE MY LEGSSSS

  • @sandri5525
    @sandri5525 2 года назад +51

    I’M IN LOVE WITH THIS WORKOUT! At the start I thought I wasnt gonna do it till the end but I did! The start was hard and my legs were burning as hell but later it got better and my legs felt amazing. I cant wait for tomorow and other day doing this workout❤️ good luck everyone doing this workout and remember you can do it! If you give up you can’t expect change

  • @whoskaiah
    @whoskaiah 2 года назад +48

    THIS WORKS SO WELL! I’ve been doing it for about 2 weeks and I’ve been having my break days but it still works! I haven’t been on a diet or anything either!

  • @mariia77777
    @mariia77777 4 года назад +325

    okay but the last exercise felt soooo good after the others

    • @rm9305
      @rm9305 4 года назад +6

      maria ikr!

  • @chloethrasher554
    @chloethrasher554 4 года назад +365

    listened to this so much i know the whole vid word for word and have ran out of comments to scroll through whilst doing it

  • @cryingbitch8550
    @cryingbitch8550 3 года назад +172

    I really love your workouts. I've been doing them for a while and my legs are getting smaller. Your workouts are the only ones that really work. THANK YOU

    • @taylorlove13345
      @taylorlove13345 3 года назад +9

      I was just scrolling and then i saw louis… well hiiii :)

    • @cryingbitch8550
      @cryingbitch8550 3 года назад +4

      @@taylorlove13345 hellooo :)

    • @thisisactuallylee
      @thisisactuallylee 3 года назад +5

      had to stop when i saw another louie in the wild

    • @cryingbitch8550
      @cryingbitch8550 3 года назад +4

      @@thisisactuallylee we're everywhere

    • @jjs_07
      @jjs_07 2 года назад +5

      Well well well…no the cat doesn’t talk Louis

  • @alexandras7029
    @alexandras7029 3 года назад +46

    Am I the only one who do that because I want to be a model lol

  • @sully7214
    @sully7214 4 года назад +1250

    Was the second leg harder for anyone else??

    • @musicisgood9367
      @musicisgood9367 4 года назад +31

      사라전 yes it hurts a lot more for me

    • @dreammin.
      @dreammin. 4 года назад +10

      not for me, but that's normal

    • @PaulaMMH
      @PaulaMMH 4 года назад +38

      the right one was hell

    • @cyleegrubb9422
      @cyleegrubb9422 3 года назад +29

      i’m on left reading comments to distract the burn and yes omg it’s way harder than the other one

    • @flosiefernando7300
      @flosiefernando7300 3 года назад +4

      YESSSS

  • @gaiamontini4462
    @gaiamontini4462 4 года назад +1739

    My leg: * touches the floor *
    Sanne: you don't need to touch the floor!
    Me:😳

  • @andreac453
    @andreac453 3 года назад +52

    her facial expressions are so calm i look like i’m getting electrocuted

  • @petrutasamoila7314
    @petrutasamoila7314 3 года назад +41

    Sanne:don.t touch the floor
    My legs:I like the floor

  • @jungkookjimin1138
    @jungkookjimin1138 5 лет назад +3854

    Who trying to glow up for school
    Mann y'all are beautiful 😎
    Period sis 👏
    so many people trying to glow up
    welll yallll got it

  • @saniyamukherjee7842
    @saniyamukherjee7842 5 лет назад +660

    nothing can compare the amazing feeling when you see 20 seconds are left on the clock 😂

    • @ek2211
      @ek2211 4 года назад +44

      For me its 10

    • @rileywolf1165
      @rileywolf1165 4 года назад +64

      Nah i die when i see a whole 20 seconds left...

    • @kemalememmedova4675
      @kemalememmedova4675 4 года назад +1

      Samee

    • @charlee9301
      @charlee9301 4 года назад +13

      Nah the most amazing feeling is when it’s done and your free to eat chocolate

    • @dummythicc8731
      @dummythicc8731 4 года назад +1

      @@charlee9301 lmao

  • @lobsangdolma4443
    @lobsangdolma4443 3 года назад +21

    Thank you for the people commenting to distract me from the pain

  • @fanforever1148
    @fanforever1148 5 месяцев назад +15

    my fav leg workout always coming back for this one

    • @sannevander
      @sannevander  5 месяцев назад +1

      ❤️❤️❤️ proud of you!

  • @gianna7029
    @gianna7029 4 года назад +309

    listen to me. This girl here talking about "that burn feels so good" UMMM? EXCUSE ME? That burn feels like death. Cardiac arrest. How !??? I finished tho.. i finished.

  • @tida2886
    @tida2886 4 года назад +497

    “Time goes by so fast when you’re having fun”
    Is this fun? Or torture? The pain I put myself through. Smh

    • @SlayficationHQ
      @SlayficationHQ 4 года назад +22

      ikr I’m just reading comments to distract myself from the p a I n

  • @anyanicholls6131
    @anyanicholls6131 3 года назад +39

    literally in so much pain but i will have skinny legs so there’s always a silver lining lols

  • @kellyzhang7843
    @kellyzhang7843 3 года назад +24

    I see comments from 11 months so is anybody here? Also if your reading this u got this don’t give up! Do it for the skinny legs!

  • @leah.triv.1245
    @leah.triv.1245 4 года назад +476

    Honestly if u just scroll through your phone whilst doing this the time goes so fast

  • @marythegarcia6414
    @marythegarcia6414 3 года назад +693

    I love the minute 9:51 😍🏃🏽‍♀️

    • @larryolive4829
      @larryolive4829 3 года назад +30

      best part of the workout

    • @sylo181
      @sylo181 2 года назад +14

      Sameeee that part burns alot

    • @pollyxnett
      @pollyxnett 4 месяца назад +1

      me too!!

  • @krystynaszpunt2016
    @krystynaszpunt2016 2 года назад +17

    I just realized that clock is changing colours , and i am doing this workout for a year

  • @lexiroos2785
    @lexiroos2785 3 года назад +14

    i’m doing the leg raises rn and i’m SCREAMING

  • @arinatitkova4946
    @arinatitkova4946 4 года назад +635

    quick disclaimer before you do this I KNOW IT BURNS LIKE HELL but don't get discouraged it works!!

    • @elisaabraham876
      @elisaabraham876 4 года назад +8

      Thank u

    • @gan-duhlang9105
      @gan-duhlang9105 4 года назад +1

      june avonlea did u try it? How were the results?

    • @lilycochran921
      @lilycochran921 4 года назад +5

      Random Shipper i’ve been doing it for about 2 weeks and i can very much see a difference!! :)

    • @koalapink201
      @koalapink201 4 года назад +1

      My legs are getting bigger!! What am I doing wrong

    • @lilycochran921
      @lilycochran921 4 года назад +2

      Koala Pink it’s okay! be sure to involve your entire leg and to take breaks if needed! if it doesn’t help then maybe you could try a different workout! :)

  • @claireandcatshtx
    @claireandcatshtx 4 года назад +967

    i love this workout because you can literally do it while watching netflix

  • @nguyenphuongthao5t-202
    @nguyenphuongthao5t-202 2 года назад +27

    i literally cried while doing this

  • @aybike9602
    @aybike9602 3 года назад +18

    omg this is the most effective leg workout that i’ve ever done!! that burn was like OMFG!