FULL SHOOTING WORKOUT TO DO ALONE! (NO REBOUNDER NEEDED)

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  • Опубликовано: 10 июн 2024
  • Shooting workout!!
    Appreciate yall ❤️‍🔥
    #basketball #hoopers #viral #fyp
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Комментарии • 8

  • @kainebrown
    @kainebrown  14 дней назад

    If yall want other stuff you need to work on let me know! I’ll make videos on it! Appreciate yall !! ❤️‍🔥

  • @TGoodie1717
    @TGoodie1717 14 дней назад +2

    Good vid. Two things from my perspective (1) finish form shots on your toes to help the brain put together the form of the upper body with the extension of the legs like a jump shot, and (2) finish the middies going both ways. You did that later on the step-backs but not the rip-throughs. Keep up the content and good luck!

    • @kainebrown
      @kainebrown  14 дней назад +1

      thanks bro🤞 great advice! Appreciate you for watching and dropping a comment 🔥❤️‍🔥

  • @kingston._.
    @kingston._. 14 дней назад +1

    man i really needed this one, i been shooting bricks for a while now XDD

  • @KITTYWHISPHUR
    @KITTYWHISPHUR 12 дней назад +1

    You do everything with your right foot to produce force. Your shoulders hold most the force in your body. Take care of those shoulders and neck muscles!
    Backboard shot where you work on catching the ball with a stationary right leg planted to a left leg bounded shot would help balance out your “asymmetry”.
    Good workout tho, bet you’re a great shooter coming off right-left in games??

    • @kainebrown
      @kainebrown  9 дней назад

      yeah i’ve torn my right knee up a couple times have had some surgeries! Can see I kinda leave my weight off it not on purpose just has happened over time! Appreciate you 🔥🤞

    • @KITTYWHISPHUR
      @KITTYWHISPHUR 9 дней назад

      @@kainebrown just make sure you aren’t tearing your shoulder up working on that r leg