1:35 Lat Pull Down 4 Set 10-12 Rep (28 Inch Grip) 13:10 Barbell Bend Over Row 4 Set 10-12 Rep (21 Inch Grip) 22:55 Rowing Straight Handle 3 Set 10-12 Rep (14 Inch Grip) 28:30 T-Bar Row 2 Set 10-12 Rep 32:25 One Arm Dumbbell Row 2 Set 10-12 Rep 36:50 Behind The Neck Lat Pull Down 2 Set 10-12 Rep
Sir me toh bs aapko dekh krr yhi sochta hu ki koi aadmi itna struggle kese krr skta haii vo bhi jb sb loog uske against ho sir AAP Mr India ,Mr world ,.mr Asia tk bnne itni badi success milli hai aapko sir Kya koi soch skta hai ki itne bade bodybuilder Jo. Ki Mr India ,Mr world reh chuke hai unko apne time me gym tk Jane Diya jata tha really salute to u sir 🔥🔥🔥🔥🔥
Sorry i have seen this workout now. I am following your complete workout. Really you inspires us Sir. Thank you for motivation Sir🙏🙏 and continue with your vlog so that can get motivated more and more🙏🙏
Yatinderji, mein humesha aapke videos dekh k bahut inspired hota hu. Aur similar exercises k pattern ko try karke muscles me hone wale pain ko feel karta hu. I definitely feel it different. Thank you so much for sharing so many different variations.
Sir I've been your subscriber and watching your videoes when it was 264k ... and now it's 3.65M wow wonderful... it's all your hard work and honest suggestions on bodybuilding and fitness journey for all of us.... I wish you grow more and give us more videos
We learn a lot from you sir thank you for the video sir we learn and execute the same as per your guidance just wish to suggest small video on dressup at gym according to the body part training Thanks sir for all your efforts for us.
To be very honest, these vlogs are really informative ... i would love that ... if you be regular with these high quality vlogs .... it doesn't matter .. ki length kitni hoti hai vlogs ki ... bcoz it's worth it
Bhaiya just before going to workout today evening I was searching for your new back workout video😦 after coming from workout you uploaded this😂 I felt lucky and unlucky at the same time🤣🤓
Hello sir 🙏 I am your very big fan and i am learning your all technique and all instructions and rules you are my first and last teacher forever Love you sir👍👍🙏🙏
Couldn't thank you enough you are so supportive may you win the title for what you are working for more power and more love to you Bhai now and always ❤️😍
Boss... Ek video banaye.... Agar strength training k bich uric acid level badh jata toh... Uric Acid k patient kis type k strength training kare or protein ki requirement ko kaise pura kare... Taki muscle loss na ho I hope....aap jarur guide karoge es topic par
Yatinder sir jina vadia tuci Apne aap nu maintain rakhiya Hoya eni vadia body banayii hoyii AA onii hi vadia tey shoni gym AA tuhadi bhot jiyada shoni gym AA tuhadi 💪💪💪💪💪🥰🥰🥰🥰🥰🥰🥰
![FULL ARMS (BICEPS & TRICEPS) Workout With @YatinderSinghOfficial And JEET SELAL [डेढ़ घंटे का पूरा वर्कआउट]](http://i.ytimg.com/vi/_4cJ-DR8B7k/mqdefault.jpg)
New vlog for you all 🤗
LOVE YOUR VIDEO
FROM PAKISTAN
Bodybuilding comparison for beginners diet and workout 💪🏆 please sar
Bhot achhi or knowledgeable video bnate ho sir
Love you sir ❤️
Yatinder paaji request to please make a similar vlog but for legs workout.
Thanks & Jai Hind 🇮🇳
Sir stretching pe bhi video bnaado
1:35 Lat Pull Down 4 Set 10-12 Rep (28 Inch Grip)
13:10 Barbell Bend Over Row 4 Set 10-12 Rep (21 Inch Grip)
22:55 Rowing Straight Handle 3 Set 10-12 Rep (14 Inch Grip)
28:30 T-Bar Row 2 Set 10-12 Rep
32:25 One Arm Dumbbell Row 2 Set 10-12 Rep
36:50 Behind The Neck Lat Pull Down 2 Set 10-12 Rep
Thank you
Aoki wajaa say kafi help hu jati hai
Tnx bro it was needed
Thnks
Awesome You did wel
Wel done
Thank for another video sir ... Sir plz kabhi streching per bhi video bana do
Reacting to the Bollywood fitness Influencers 🤣💯 ruclips.net/video/22bBTI011uk/видео.html
Vo na banayege marr jayege
Yes wee need it ...
ruclips.net/channel/UC0yIwntgNcSqNYO0wkd726Q
Watch my video 👀
Inspirational! Thanks for this great content Yatinder sir.
Sir me toh bs aapko dekh krr yhi sochta hu ki koi aadmi itna struggle kese krr skta haii vo bhi jb sb loog uske against ho sir AAP Mr India ,Mr world ,.mr Asia tk bnne itni badi success milli hai aapko sir Kya koi soch skta hai ki itne bade bodybuilder Jo. Ki Mr India ,Mr world reh chuke hai unko apne time me gym tk Jane Diya jata tha really salute to u sir 🔥🔥🔥🔥🔥
Sorry i have seen this workout now. I am following your complete workout. Really you inspires us Sir. Thank you for motivation Sir🙏🙏 and continue with your vlog so that can get motivated more and more🙏🙏
ਵੀਰ ਜੀ ਮੈਂਨੂੰ ਵੀਡਿਓ ਚ ਸਬ ਤੋਂ ਜ਼ਿਆਦਾ ਸ਼ਾਇਰੀ ਪਸੰਦ ਆਈ ਕਿਉ ਕਿ ਅੱਜ ਕੱਲ busy life ਚ ਖੁਸ਼ ਰਹਿਣਾ ਬਹੁਤ ਵਦੀਆ ਗੱਲ ਆ ।
This like a treat.. Today is my back day 🔥🔥🔥🔥
Reacting to the Bollywood fitness Influencers 🤣💯 ruclips.net/video/22bBTI011uk/видео.html
Same😂
ਬਹੁਤ ਵਧੀਆ ਜਤਿੰਦਰ ਸਰ ਬਹੁਤ ਕੁਝ ਸਿੱਖਣ ਨੂੰ ਮਿਲਦਾ ਵੀਡੀਓ ਦੇਖ ਕੇ
Back workout tomorrow and video came out right on time. 👌🏻👌🏻
Thanks sir ji aisi video bnane ke liye app bohut achi trah se samjate ho sir ji
Yatinderji, mein humesha aapke videos dekh k bahut inspired hota hu. Aur similar exercises k pattern ko try karke muscles me hone wale pain ko feel karta hu. I definitely feel it different. Thank you so much for sharing so many different variations.
Respected,
Yatinder bhaiyaaa
Outstanding perfornmance ....veryyyy good......bde bhaiyaaa love u from Rahul tandan kaithal haryana
Why sooo addictive 🔥🔥 u deserve to be no. 1 fitness channel sir .
mane bhi back ki new video dali hae dack workout at gym
😂😂😂@@urfitness2365
Mere sirji aaj bahut khush hai... Gana ga rahai hai... Sirji aap hamesha khush rahe... Ye bhagwan se duvaye hai meri....
Apko video dekh k...Wakai me bahut inspiration milti hai...No 1 fitness channel
Really appreciate your thoughts 🙌
Superb 👌👌 You are a very kind person 👏
Allah always bless you 🤲
Sir I've been your subscriber and watching your videoes when it was 264k ... and now it's 3.65M wow wonderful... it's all your hard work and honest suggestions on bodybuilding and fitness journey for all of us.... I wish you grow more and give us more videos
mane bhi back ki new video dali hae dack workout at gym
Consistancy on point ....there so so limited creators who can put a video on every week... on the top🔥
Hi sir i aapke tips aur information bohot satik aur clear aur helpful hoti hai... Thank you
सर आज आपके वीडियो देखने में मजा आ गया आज आपको ज्यादा ही खुश दिख रहे हो
Maza Aa gaya paaji. Gazab Motivation aur tips diye Hai Aap. Allah Aapko Salamt rakhey aur saari jayaz dua Qubul farmaye. Ameen
I follow all your routine & it works wonders. 🙏🏼
Sir Kasam se Mja Aagya Bht time Se Gym kr ra hun apke exercise sets Bhtt Bht badiya hia sir Thankyou So much Sir 👍🙏
Legend satinder sartaj.. ❤️ u lv it..!
Sirji yahi video chahiye tha mujhe thank you
Fitness is not about being better than someone else, it’s about being better than you used to be.
Right now main abhi is vlog se motivation le Raha hu because today is my back day. 💪😈
thank u so much for this vlog♥♥♥
Punjabi ch ajj kiya baat luv uh brother 💛😇
We learn a lot from you sir thank you for the video sir we learn and execute the same as per your guidance just wish to suggest small video on dressup at gym according to the body part training Thanks sir for all your efforts for us.
Bohot pyaara gana gaa lete ho ...sir or haan aap se bohot kuch sikhne ko mila ...so thank Ü sir ...
Truely an inspiration always 😇😇❤️
Mujhe lga ye video to main dekh chuka hoon...nirpoh nirbhay starting main aapne phle bhi kaha tha....my only inspiration bhaiya....
Sir stamina or weak arms ka liye bhi video bnaoo
Hn sir plz video laoo
Main workout karne se pahle apni video dekhta hun phir gym jata hun ❤
Accha trik diya sir ji ap ne 💪💪💪💪💪
गीत के साथ कसरत अद्भुत यतींदर जी 😝😝😝🥳🥳🥳
Sir ka Participation ,,ab maja ayga dobara apko stage pa dakh na ka moka milaga ❤❤🤩
Yeh vlog Kya har vlog Jab BHi Dekho toh motivation 100 percent milta hai 💯🔥👍💪 todays my back day 💪🙏🏻
What a humble guy yatinder sir was🙏🏻❣️
Was???
Thank u Sir. Shuruwad aapke videos dekhkar hi kya tha aur aacha result mil raha hai. AAP Mahan hai sir.
To be very honest, these vlogs are really informative ... i would love that ... if you be regular with these high quality vlogs .... it doesn't matter .. ki length kitni hoti hai vlogs ki ... bcoz it's worth it
ruclips.net/channel/UC0yIwntgNcSqNYO0wkd726Q
Hlo sir 🙏🤝 yeh vlog bar bar dekhne KO dil karta hain. Maine abhi dusre bar yeh vlog dekha hain because mera next back workout hain. 👍💪
Bhaiya just before going to workout today evening I was searching for your new back workout video😦 after coming from workout you uploaded this😂 I felt lucky and unlucky at the same time🤣🤓
Love u sir 😘 ashirvad chaheye apka
Bodybuilding comparison for beginners diet and workout 💪🙏 trip 🏅 please sar
Sir muje AAP ka workout bhut hi Aacha lagta hai bas Aap Aese hi Aachi 📸 Video Bnate rho yatinder Singh 💪🏻💪🏻💪🏻sir 🙏🙏
Sir you are a great motivator, you should start making videos on motivation and positive attitude as well. Great respect for you.
mane bhi back ki new video dali hae dack workout at gym
Bhai aap sher🦁🦁ho aap hi jeetoge , competition chahe koi bhi ho ❤️❤️❤️👍👍
You make really lovely informative video brother lots of love and full support brother 😍🤗🤩
Body builder to bahot hai yar..... Magar aapka style kuch alag hi hai. Most handsome body builder.. Like makkhan. God bless you 👍
You are an inspiration to me sir ❤
Hello sir 🙏 I am your very big fan and i am learning your all technique and all instructions and rules you are my first and last teacher forever Love you sir👍👍🙏🙏
mane bhi back ki new video dali hae dack workout at gym
ਨਿਰਭਉ ਨਿਰਵੈਰੁ ੴ 🙏🙏
Thank bhai... most motivated back exercise video.
Couldn't thank you enough you are so supportive may you win the title for what you are working for more power and more love to you Bhai now and always ❤️😍
appki videos bhut help krti hai bade bhai love from Kashmir 💓💓💓
Best post workout meal kadhi chawal 😋😋🤣😂
Pure india me sabse aache aur sache coach guru trainer always yatinder singh 🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️❤️
Sir Aaj acche mood mein lag rahe ho
Sir....Apko dekh kar exercise karne ki ichcha karne lagti hai...Nice Video sir
Thanks bro for making these osm workout plans,❤️❤️❤️❤️
Sir, I am your big fan thanks for giving us a workout with a better method gratitude
Itne weight ki mai deadlift maarta hu jitna bhaiya bent over row me maar re h. Keep going sir
Exactly 😂
Ok
😮 OMG
Form matter karti naki weight
Areee wa @fnc303 fir to apko sir k sare achievement ko piche choard kr Olympia stage pe chale jana chahiye...😂😂😂😂
Doing good job big fan of you and the most important this is learning alot of things from your videos thanku so much for such information
Aaj mera back workout hi h 😜😜😜
Mera V Bro Same 🔥🤩
Mera bhi bhai jaan 😱
Meto
To kar na
@@Phd09 toh kar na pareshan hogaye hai dhai saal se ye bhi paresha ham bhi pareshan Karo phir
@yatinder Singh please upload back extension exercise and details for back extension (hyperextension exercise)
Aise he baatein krte krte video bnaya kro bhai acha lagta hai amazing workout nd appki batein bhai sat sri akal 🙏🏼
Sir ka video dekh kr aj exercise kre to kch lga ki back pr asar ho rha h thank you sir 😘
Sir ur voice is mind blowing 🥰❤️
Thank you so much bhaiya for the video
Love from Assam ❤️
Sir aap exercise ke beech me jab baat karte ho..to alag hi motivation feel hota hai🤗🤗
Very nice sir you're great God bless you and your family.Amen
Niyat saaf ho to har cheej mei khushbu hai 😍 tru lines
I plan my workout but I have habit of looking your workout video before I start workout and it always teach me something new..
Bhai yaar maza bhut ati hai bhai apki workout🏋🚴💪 video dek ne me
golden word niyath saaf ho tho har chiz me khushbu hoti hai
sanskar aqlakh discipline
aap ko dekh kar aap ke parients ko fakhar hoga 👌👍
Thanks For this Best Workout Routine 💪
Bahot pyara video hai 🔥🔥💪🏻💪🏻💪🏻
Aapka hard work dek ke muje bhi motivation milta h guruji 🥰🥰🙏
Aye Haye Oye Hoye Kya Gane 😄👌💪😍🧡🙏
Sir long biceps vs short biceps konsa accha h iss topic par video banao
❤️ fire yadheendar gi. Love from kerala 👌 you are perfect. 🙏🏻
Sir ek esa video banayia jisme , kon workout karne se kon se muscle pe effect padega ye janne k liye.....
Thank you ☺️
Boss... Ek video banaye.... Agar strength training k bich uric acid level badh jata toh... Uric Acid k patient kis type k strength training kare or protein ki requirement ko kaise pura kare... Taki muscle loss na ho
I hope....aap jarur guide karoge es topic par
Sir aap Professional Body builder or Trainer ho Or Sath hi sath Zabardast Panjabi Singer b 🤟😍🥰
Sir U e great. I am fan of you. I am also trainer. But aapse bhot kuch sikhne milta hai
Tomorrow I will try dis session.. thanku sir. Make a new series for week
yatindar bhai aaj aap fulllllllll mond me dikhre bhai allah aap ko aise hi khush rakhe🤲👌👍
Bhai, gana bahut achha hai. Super. You inspire me very much bro. Keep continue👌👌👌👌
Yatinder sir jina vadia tuci Apne aap nu maintain rakhiya Hoya eni vadia body banayii hoyii AA onii hi vadia tey shoni gym AA tuhadi bhot jiyada shoni gym AA tuhadi 💪💪💪💪💪🥰🥰🥰🥰🥰🥰🥰
Sar aapka video mujhe bahut Achcha lagta hai aur samajh mein aata hai but kaun se din kaun se exercise karna yah To Batao
Sir ek weight training vs cardio pe dedicated video bnadijiye for weight loss. Please :)
These is the only channel where I press like button first and then I start watching a video
Hello sir kaise ho aap achha teacher 1no hai really sir thank.s❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Sir , summer me muscle building pe dhyan kaise de ispr video kijiye plz 🙏
Great man yatinder Singh
Love you so much sir ❤️
From Pakistan me aap ka bht bara fan hn sir 🥰
please make video on complete gym (machine) abs workout