Oh, man, what a physique you have, I like it personally, it's very nice you, development, muscular and aesthetic, unfortunately, I don't have income for a gym and less, weights or dumbbells or bars, but I have been doing and following your rutines for 15 days and I see that there are improvements, well, I have had a very sedentary life, but it is a tremendous feeling of a different change, Thank you so much, Ashton Hall
He’s so right about feeling drained after the second exercise lol I’m usually about to pass out in the middle of the workout thinking should I leave? 😂😂
Thank you for posting your workout for today they’re really super cool and easy to do. It really helped me. After yesterday three block power walk , and that was going and coming back. lol Later after that walk I was feeling good but some how it kicked in and I was walking like the night of the living dead 💀 😆 but since I watched your video and did do this workout I feel much lol I’m revive and aliva once again thank you for your cool workout routine 💪🏾🔥
HoooooooLYYYYYYYYYYYY !!!!! Best leg destroyer ive seen among 100s or leg workout videos on RUclips, think i wont be able to walk for the rest of the week 😂😂🤘🤘🤘🤘🤘 SICK VIDEO BROSKI !!!
Dang that looks like an awesome workout. I got to ask, to get legs like that, did you primarily focus on dumbbell exercises over Olympic lifts like back squats?
So as I did say I will do this workout today and I did. I had a question about Bulgarian lunch if we do it all on one leg and then go to the other. Of course after I did the work out are you exactly what to do Howl no I did switch legs every 10 raps. ABSOLUTELLY CRAZY BEASUTIFUL AND HORRENDOUS!!! THANK YOU
Looks great, will do tomorrow! I have a question how long are breaks between each set except the last one I know you mentioned 2min. And Bulgarian lunge raps 4 rounds on one leg and then you go to the other leg or do you alternate. I am assuming not alternating. Thank you
Sexii When your heart is broken 💔 my heart is broken 😢 I'm here for you gorgeous not going anywhere i love you sexii 🙄 have a great night my love 💟♾️💫↩️ I know it was the year in 2022 i still felt your hurt ..
I’ve tried many programs, but this book Muscles: Every Man’s Dream stands out! It’s truly life-changing and easy to follow.
I’m so proud of you. I began taking your workout during the pandemic and I remember when you had 70 followers. Bravo.
Oh, man, what a physique you have, I like it personally, it's very nice you, development, muscular and aesthetic, unfortunately, I don't have income for a gym and less, weights or dumbbells or bars, but I have been doing and following your rutines for 15 days and I see that there are improvements, well, I have had a very sedentary life, but it is a tremendous feeling of a different change, Thank you so much, Ashton Hall
I did this full workout and was walking funny for like 4 days
😂😂😂😂
😂😂😂❤❤❤
Same
Same
@@solidinteractive8225 😂😂😂
Getting it in next 15 minutes. Viewing this during warm up! We getting it in!
Ashton your programs are working for me and I can see progress already even the motivation is outstanding.
I am trying this leg workout at the moment, and it is insane! Love the challenge!
Heel elevated suitcase squats 4x8 last one go very slow
BSS 4x10
Elevated sumo squats half up down then full up4x10
SS sumo jumps w lunge jumps 4x10
No accuses is right. This young man is just amazing. I'm in awe.❤❤❤❤❤❤❤❤
Yo workouts changed my life fr
❤️ 👊🏾
Trap workout
Love the RUclips grind! Keep it up 💪🏽 ur videos are amazing bro. 💯👑🔥
You gave some of the best training videos
NO EXCUSES! JUST WORK
He’s so right about feeling drained after the second exercise lol I’m usually about to pass out in the middle of the workout thinking should I leave? 😂😂
I get that feeling too when I'm doing squads😂
It makes you want to quit right away
Love your stuff man
Doing this right now and man this doesn’t hurt my knees at all and it’s effective
Thank you for posting your workout for today they’re really super cool and easy to do. It really helped me. After yesterday three block power walk , and that was going and coming back. lol Later after that walk I was feeling good but some how it kicked in and I was walking like the night of the living dead 💀 😆 but since I watched your video and did do this workout I feel much lol I’m revive and aliva once again thank you for your cool workout routine 💪🏾🔥
Oosssh🔥🔥🔥 thank you, been having trouble growing my legs... this looks awesome... Legs twice a week? Alright, LessGeddit 🦍💯💪
I appreciate you bro I be following rageem inspiring have a blessed day
Another sweet workout!!🙌🏻🔥😤
Hey man you should do one for lats
I completed a leg workout this morning and your video drop today. I had good workout but I’m going to incorporate some of your exercises 🫡
Let’s get it 🎥
Thank you 🙏
I will try today not tomorrow 😊😊
Duró siempre ❤
Your "Legs" are Awesome🙏🥰🤗
At the gym now.
HoooooooLYYYYYYYYYYYY !!!!! Best leg destroyer ive seen among 100s or leg workout videos on RUclips, think i wont be able to walk for the rest of the week 😂😂🤘🤘🤘🤘🤘 SICK VIDEO BROSKI !!!
Dang that looks like an awesome workout. I got to ask, to get legs like that, did you primarily focus on dumbbell exercises over Olympic lifts like back squats?
Did this leg workout today felt it 😅 great for conditioning
Thanks bro, you're one of the best.💯
Neck workout for weak Keck muscles and trap on back workout and workout for muscles on rib cage thanks brother
Keep going brother God bless let’s get a ab day on the channel
Did this workout yesterday. Can barely walk or sit today.
Awesome workout!!!
I wanna see your ab routine!
Thanks for the content bro, gonna try this tomorrow!
Great content brother can we get a back workout updated one please
Awesome detail video👏🏽😊
So as I did say I will do this workout today and I did. I had a question about Bulgarian lunch if we do it all on one leg and then go to the other. Of course after I did the work out are you exactly what to do Howl no I did switch legs every 10 raps. ABSOLUTELLY CRAZY BEASUTIFUL AND HORRENDOUS!!! THANK YOU
DO A KARDIO DAY!!!!
Looks great, will do tomorrow! I have a question how long are breaks between each set except the last one I know you mentioned 2min. And Bulgarian lunge raps 4 rounds on one leg and then you go to the other leg or do you alternate. I am assuming not alternating. Thank you
Just did this for legs today. Thanks for the great workout!🫡💪🏼
Not gonna lie went to the gym today and did two workouts and decided I was done lol
My legs are trash! I will admit…I need all the help I can get. Much appreciated.
Shoot me a text bro. I got you - 4072573511 🔥
Did this workout yesterday and my legs are on absolute fire 😐 lol thanks! Def was a good one 💪🏾
Looks brutal. Love it
Ima try this today 💪🏽💯
King👑
This guy has beast arms ! 😮
I came here for the "let him cook" beat.
Leg day❌ Last day✅
2nd time through this one !🔥
This is intense
Great video
Can you please put chapters? Video is awesome!
I love that bro❤❤❤
Ashton your phenomenal. Amazing physique. Great video.
I just tried this; you sir are a psycho!😂 I love it and will do it again soon
Bro leg day is my favourite Because of the pain I feel a few hours after and the day after it’s just a beautiful pain
I feel you!!
Băieți Olympea Vlogurilor Gym
Lets go
I’ve noticed there is a problem with working legs it’s hard finding pants that actually fit you
Wear shorts it's leg day
Dude how much gear are you on? That is some insane muscle mass
The crop tank thru me off lol
Love your content glad I found your page following from reels
Osssam leg workout 👌👌🔥🔥
Next I'd like to see you pull your shirt down 😂
Respect Romania
Can I put a little dumbbells under my feet to do that type of squat 2:43 2:46
I’ve been following your advice for 2 days now and I am sore. I feel like I’m targeting new muscle groups
Hey Ashton, what brand of tank is this?
Lemar Letrel
I need all the help I can get coach
Yoo brr how many minutes or hours do you have to spend at the gym center
What about exercises hitting the hams directly?
🎉🎉
🥇🥇🥇🥇🥇🥇
I have a question how often should you workout per week for growth?
I say at least 3x week. Every body is different. Shoot me a text and I'll help you out! - 4072573511
❤❤❤
A brief case squat has been around for 20-30 year but ok 👌🏾 a suit case squat …
👍👍👍👍👍
3:31 what workout is this called so I can put it in my plan
I want to ask u one thing on leg day we can do only this 5 exercise or wr have to do more than that?? I am always confused about that
What's your favorite ab exercises
Did this workout 5 months ago. Still sore
Just did this workout not even close to the same weights big dawg was using but my legs are fucking smoked!!! Walking is over rated anyways 😅
So was hacking a Squat the reason why your right Pectorial looks Deformed when you take off your shirt??? Or was it caused by something else?¿
Weird question to ask somebody. Why are you deformed? Come on man
I want to nice and strong body .can you help me bro...i' m from srilanka
Salam Alikoum my brothers I'm youcef from Algeria 🇩🇿🍁
I'm 119 kilogrammes i want loss wheat 🌾🍁😅 and I'm so poor😞 i want help
I see only 3 exercises here!
Shoot this workout feels like 5 different workouts
🦵🦵🦵
Spanish translation pls
You talked too much 😁
No avían camisetas de hombre
Sexii When your heart is broken 💔 my heart is broken 😢 I'm here for you gorgeous not going anywhere i love you sexii 🙄 have a great night my love 💟♾️💫↩️ I know it was the year in 2022 i still felt your hurt ..
Wats with the midwife bro
Middtiff bro not midwife😁
this man has a skipping rope stuck in his skin tf
Why you wearing a crop top
Please man your name sorry
You talking too much