How To Shift Weight And Pressure Like A Pro
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- Опубликовано: 27 авг 2024
- In this video Forbes-featured instructor Eric Cogorno teams up with one of America's top young coaches, JT Thomas...
And together they demystify one of the areas of the golf swing that's the least understood - and causes the biggest problems - for amateur golfers:
THE WEIGHT SHIFT
The good news is... as soon as you know "how" to shift your weight... You'll NATURALLY embed the right "feel" into your swing... without even thinking about it.
You can even erase decades of bad habits within a few practice sessions - and groove a more consistent, powerful swing starting today.
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There are about three or four videos with you and JT that have helped fit the pieces together. Great work, and you two make a super team.
Appreciate it!!
excellent video and explanation -- turning the right hip back and behind as the impetus for the shift back to the lead side -- that's gold, right there
Eric, was good to see you refer to unweighting. I was a high end skier in my earlier years and equate this golf movement to the same unweighting you do between ski turns. I think it’s a better description of what’s happening than what most instructors use. Feel to me is between P2 to P4 you’re in that unweighting transition.
Agree---great point. I need to remind myself to discuss that more often
Hank is the best. His the genuine deal.
:)
The Very Best explanation I have ever seen on methodical weight shift . Thank you . Can I send my video after practice ?
Thanks Robert! Would love to have you join us at performancegolf.com and send us your swings for review yes!
The lighting on this video is elite.
Thank you! Yes---our crew is the best in the biz!!
then you've got guys, Saguto for ex, that say keep it on the front foot the whole time. who's right?
:) See what works best for you!
Remember......we are saying shift the pressure in the feet to the right.........but not very much mass of the body.
So in reality its not much different but I hear ya
Struggling a bit to tie this up with other advice to keep weight forward and not to shift back- ie Saguto, Franks ,Cogorno ...lol. Seriously, enjoying the videos. Helpful for a beginner like me.
Hope they serve you well!
The guy in blue is Cogorno😅😂
So cool to see matt scharf has become a golf coach now
Any comments on reverse C?
Hey! Yes Reverse C is good----hips forward, head back with rotation.....all the greats have done it :) Success leaves clues....
Key is reverse C with weight on lead foot not back
Lift the left foot as you take away. When you reach the top of the back swing you immediately press the left foot down , which transfers the weight over onto the left foot? That’s what I find works , am I correct?
Lift the left foot after p2, not setup, this will cause you to recenter before top of backswing.
Hey! Yes that generally correct..as mentioned from John I would just say the lead heel up would come a bit later in backswing
Kudos to you for crediting AMG. Have you considered purchasing a GEARS system? Easy for me to suggest how you should spend your money, LOL.
Lol I hear ya Richard. Yeah love the guys from AMG---always excellent videos from them! We have used GEARS and we'll say maybe more of that in the future:)
Amg
Amg
Great vid!
I struggle with this a bit too.
My question is what do you do with the trail (right for a righty)knee?
I realized that I was trying to ‘push’ off my trail foot & bank it, which would kind of cause me to early extend a bit & stall rotation.
Hey Gerald....check these out on details of right leg and foot should help!
ruclips.net/video/KxvJmqqBwTY/видео.html&pp=ygUhRXJpYyBDb2dvcm5vIHJpZ2h0IGxlZyByaWdodCBmb290
ruclips.net/video/0vJn7x-wvp4/видео.html&pp=ygUhRXJpYyBDb2dvcm5vIHJpZ2h0IGxlZyByaWdodCBmb290
It's very hard and un natural for me to have my arms going back and my hips moving in a different direction anytime?
For sure its a learned skill that takes some time to learn!
Watch when he swings in slow motion around 1:30. His left knee goes towards the right and then sways back to the left at the start of the shift. Yesterday for the first time I consciously noticed that and I believe that feeling is going to be key for me. I could feel the knee going the opposite direction when my arms were nearing the top. It felt like a little dance move. Try it with no ball just swinging your arms back and forth like a warm up.
Awesome!👍 Thank you
Appreciate it! Our pleasure!!
good way to promote swaying...
Thanks for the feedback!
confusing
sorry about that!
He said a couple inches thick lol