I feel like Mr. Rogers just explained the whole world of health to me. He is a gem, why have I just heard of him? Thanks Chef AJ! He is now on my radar and I am sharing this with my extended non-plant based family.
I just love watching these videos while I'm cooking my delicious plant based meals. I don't have a lot of plant based folks in my life so this is so reinforcing for me!!
Do your vinger at home,aglass container put quarter of its volume dates, or organic apple slices, add water put label ,leave for 40 days ,you get your vinger,you can make vinger from organic banana, grapes,any food contain sugar which can ferment.
Sometimes I like to listen to interviews about health and nutrition as I fall asleep. I put this one on with that as my intention. When he started his slides, i found the information so interesting that I couldn’t fall asleep. I sat up and watched the presentation. What a solid case for a plant-based diet! Wonderful presentation delivered by a kind and gentile man.
I downloaded this interview and plan to share it with anyone who asks me about my approach to eating. It is clear, non threatening, not overstayed, no pressure. Just the facts. I love it.
Can eating a lot of cheese cause diabetes? Overall, the study found no link between total dairy product consumption and diabetes risk, but the results did suggest that people who ate a lot of cheese and other products such as yogurt and buttermilk may have a lower risk of developing the condition.
Thank you Chef AJ for bringing these awesome guests. I may not be SOS free or even vegan but i adopted the Mcdougall diet 85%-90% of the time. It makes me feel better & saved a whole lot of money. Recently out here in Indonesia there’s inflation in prices of chicken & egg along w/ hand & foot disease in cows. I’m so glad to respond to questions what do i do about that is nothing since i’m not eating any of them🤣🤣🤣🤣.
Amazing info. Went vegan for 3 years, Never got sick. Started eating again this year and am sick with colds. constipation, headaches, fatigue and flu every other month, So, I am going back 360degrees vegan, starting from today.
Hi Sarah. I was plant based for over 2 years...went back...gained back over 30 pounds, aches, pains ..tired....Back on the lifestyle...feel great...never again!! Good luck!!!
Thank you.Great interview.The guest in the flow, not interrupted by the host.It is amazing how a woman to become such good listener,humble,no ego, do not show self.This interview talk for it self, both are example of lean, clean body composition.God blessings and keep it this amazing great high standard way.Thank you for sharing these informations.
Watching from France.. Love the information and stats given in a very clear and concise way. Chef A J and Dr Brakey are very lively,humble and truly inspiring human beings. I have been following plant based eating for just under two years and so wish that I had known about this beforehand. I could have lived better and avoided much ill health. I have lost at least 14 kilos too. Enjoyable too. Thank you for your wonderful work.
Thank you, Dr Breakey… I am integrative holistic psychotherapist and nutritionist - practice this in my own life and espouse this with my clients! Love this approach!
Chef AJ, thank you for what you do. You have excellent guests and your positive energy is infectious. Since I found your channel, I listen to these longer videos while doing food prep. The WFPB space is better off with you in it!
Dr Breakey was sooooo amazing. What a wonderful presentation, and a lovely Q&A and conversation! So very nice to get to meet him. Knowledgable, kind, delightful... I just can't say enough good about him, this was so great :D thank you both sooooo very much. Loved the show through and through. Would be wonderful to have him and/or his wife back :)
Wow, this Dr. looks great for his age. He's close to my age and he looks so young. I'm right across the pond in Wisconsin. So I get the 4 seasons like he does.100 degrees today and super humid, we set a record today. Such an interesting and informative podcast!
Thank you ,thank you, thank you, Chef AJ and the wonderful doctor. So very appreciative of all the wonderful doctors out there. I have learnt so much and keep on learning everyday. Sending love and well wishes to you from South Africa 🇿🇦
Chef AJ. thank you for sharing beautiful presentation, and thank you Dr. R. Breakey your very informative i learned a lot thank you. your wife is beautiful. thank you for helping so many people. God bless you both. thank you Chef AJ. God bless you.
Excellent presentation! The best one I’ve seen so far for sharing with friends and family because it is non- threatening, non-judgmental. He has a terrific manner of speech while being unwavering on the truth. 👏
Thank you, Chef AJ for this amazing interview! Information presented in a clear & concise manner is huge & greatly appreciated. “Beans & greens” .. it really IS the food 💙
Question - Great Interview Chef AJ ~ Dr. Breakey mentioned a resource that you told him you could post for all of us. Is that yet to come? Thanks again!
What a wonderful interview and presentation. Dr. Breakey is so easy to listen to and wonderfully informative! I appreciate you, Chef AJ, for bringing this amazing doctor and so many others to our attention!💞
People are addicted to fats & they're in the S.A D. & they raise dopamine levels. Biggest reason people don't do this. Must go through the fat withdrawal to be totally free of them It's sad a lot of vegans don't do this & are very addicted to plant fats
Can eating a lot of cheese cause diabetes? Overall, the study found no link between total dairy product consumption and diabetes risk, but the results did suggest that people who ate a lot of cheese and other products such as yogurt and buttermilk may have a lower risk of developing the condition.
It's sad they don't focus much on diet in medical school. My husband was diagnosed with Type II Diabetes in the winter of 2018, he was scared to take metformin because of the side effects and under no circumstance was he willing to take insulin. He took that first initial pill to get his blood glucose levels down and for the next month he went from 366 to 109 and it was all while changing his diet, eliminating carbs, no coca-cola, no soda, no processed food, no outside fast-foods. The next 3 months of the new year Jan. 2019 - Mar. 2019, he proceeded to lose approx. 40 lbs. Fast forward to Jan. 2020, his blood glucose levels are normal and his A1c was 4.2%. Diet and just general exercise from work (warehouse) did the trick.
Oh my goodness the weather in Hawaii sounds heavenly compared to our crazy weather here in Ontario....when it hits -30 in the winter....a little boring would be just fine LOL.
Annual tests are complete blood picture, ferritin level , liver function test, kidney function test,Thyroid function test, lipid profile,CRP to check inflammation, general urine microscopic test and culture if organisms detected,vit B12,folate,vit.D level, ideally speaking to do fasting Insulin hormone, fasting blood sugar,HbA1C,uric acid level,( these last four tests to check your blood sugar status).To have OMron basic automatic BP machine and check your BP on regular basis, a scale to check your body weight, educate your self,be in control of your health.
I love his take on covid and the vaccine. So reasonable. PS... Chef AJ, you interview EVERBODY in the plant based world worth interviewing and you do it so well. Brava!
Can eating a lot of cheese cause diabetes? Overall, the study found no link between total dairy product consumption and diabetes risk, but the results did suggest that people who ate a lot of cheese and other products such as yogurt and buttermilk may have a lower risk of developing the condition.
Almond must be soaked and brown skin removed as the skin is rich in phytic acid which prevent mineral absorption and also rich in lectin.To eat almond soak it to make milk soak and remove brown skin, use almond flour cause the one without the brown skin.Every little help.Thank you.
Yes, he does look healthy and I think he is older than me (64). And he is not raw like so many I've been watching. I'm trying to detox my body and am considering a water fast. I have been plant based with beans and cooked/steamed vegetables, potatoes, but am still not well. I love the bean pastas with tons of veggies but it doesn't seem to be working for me.
Are you sure that the government didn't make a clone-hybrid of Lisle, McDougall, and Mister Rogers? I dunno. I heard they cloned Ronald McDonald, but he decided to become Dr. Ken Berry. When reached for comment Berry (ne, McDonald) said, "when I figured out that I could still be a clown without the 3 hours in the makeup chair...sign me up!"
Dr Philip Ovadia, has another view, as does Dr. Ken Berry, and many others. Yet how can we non-medical people know the truth? One says meat another says no. I wish someone would settle this issue.
Follow the science from the doctors your respect and that make sense. There are many studies and research backing up reputable plant Drs. Breakey, Ornish, Essselstyn, McDougall, Fuhrman, Gregor, Klaper, etc.
Notice how happy and youthful looking the senior plant based physicians generally seem, and they've been vegan for decades. As the saying goes, the proof of the pudding is in the eating!
I feel like Mr. Rogers just explained the whole world of health to me. He is a gem, why have I just heard of him? Thanks Chef AJ! He is now on my radar and I am sharing this with my extended non-plant based family.
Nicely stated.
I just love watching these videos while I'm cooking my delicious plant based meals. I don't have a lot of plant based folks in my life so this is so reinforcing for me!!
Glad you like them!
This is the best WFPB doctor that I heard speak!
Do your vinger at home,aglass container put quarter of its volume dates, or organic apple slices, add water put label ,leave for 40 days ,you get your vinger,you can make vinger from organic banana, grapes,any food contain sugar which can ferment.
THANK YOU SO MUCH DOCTOR ROBERT FOR ALL THE AWESOME INFORMATION YOU HAVE GIVEN US AWESOME 😎
Sometimes I like to listen to interviews about health and nutrition as I fall asleep. I put this one on with that as my intention. When he started his slides, i found the information so interesting that I couldn’t fall asleep. I sat up and watched the presentation. What a solid case for a plant-based diet! Wonderful presentation delivered by a kind and gentile man.
I watch while I cook!!!
I downloaded this interview and plan to share it with anyone who asks me about my approach to eating. It is clear, non threatening, not overstayed, no pressure. Just the facts. I love it.
Can eating a lot of cheese cause diabetes?
Overall, the study found no link between total dairy product consumption and diabetes risk, but the results did suggest that people who ate a lot of cheese and other products such as yogurt and buttermilk may have a lower risk of developing the condition.
@Monica Poole You took the words right out of my mouth! Right on!
Excellent!!
Thank you Chef AJ for bringing these awesome guests. I may not be SOS free or even vegan but i adopted the Mcdougall diet 85%-90% of the time. It makes me feel better & saved a whole lot of money. Recently out here in Indonesia there’s inflation in prices of chicken & egg along w/ hand & foot disease in cows. I’m so glad to respond to questions what do i do about that is nothing since i’m not eating any of them🤣🤣🤣🤣.
This is Forks Over Knives and What The Health all in one show and more!! Fabulous! Thank you for doing this!!
Amazing info.
Went vegan for 3 years, Never got sick.
Started eating again this year and am sick with colds. constipation, headaches, fatigue and flu every other month,
So, I am going back 360degrees vegan, starting from today.
Hi Sarah. I was plant based for over 2 years...went back...gained back over 30 pounds, aches, pains ..tired....Back on the lifestyle...feel great...never again!! Good luck!!!
Thank you.Great interview.The guest in the flow, not interrupted by the host.It is amazing how a woman to become such good listener,humble,no ego, do not show self.This interview talk for it self, both are example of lean, clean body composition.God blessings and keep it this amazing great high standard way.Thank you for sharing these informations.
Dr. Breakey is a fabulous physician, kind soul and generous plant-based ambassador! 🥰 Honored to have him as my friend.
You both look so vibrant and youthful!! One of the many benefits of eating clean and plant based
Watching from France.. Love the information and stats given in a very clear and concise way. Chef A J and Dr Brakey are very lively,humble and truly inspiring human beings. I have been following plant based eating for just under two years and so wish that I had known about this beforehand. I could have lived better and avoided much ill health. I have lost at least 14 kilos too. Enjoyable too.
Thank you for your wonderful work.
Wonderful Presentation Chef AJ and Dr. Breakey. Most informative. Greetings from Ontario, Canada.
Thank you, Dr Breakey… I am integrative holistic psychotherapist and nutritionist - practice this in my own life and espouse this with my clients! Love this approach!
What a GREAT guest!! Thank you so much 😊
Thank you for introducing another fantastic speaker! Editing to say: hope to have a WFPB doctor in your neighbor state of WI soon!
Chef AJ, thank you for what you do. You have excellent guests and your positive energy is infectious. Since I found your channel, I listen to these longer videos while doing food prep. The WFPB space is better off with you in it!
Dr Breakey was sooooo amazing. What a wonderful presentation, and a lovely Q&A and conversation! So very nice to get to meet him. Knowledgable, kind, delightful... I just can't say enough good about him, this was so great :D thank you both sooooo very much. Loved the show through and through. Would be wonderful to have him and/or his wife back :)
Glad you enjoyed it!
Wow, this Dr. looks great for his age. He's close to my age and he looks so young. I'm right across the pond in Wisconsin. So I get the 4 seasons like he does.100 degrees today and super humid, we set a record today. Such an interesting and informative podcast!
Everybody ages differently! How old is he? Chef A.J. covers her face when she's in the sun!
This is such a beautiful presentation!
Thank you ,thank you, thank you, Chef AJ and the wonderful doctor. So very appreciative of all the wonderful doctors out there. I have learnt so much and keep on learning everyday. Sending love and well wishes to you from South Africa 🇿🇦
Another great presentation AJ. What a super Doctor, such a clear and concise way of speaking. Much love from Spain ❤️
Chef AJ. thank you for sharing beautiful presentation, and thank you Dr. R. Breakey your very informative i learned a lot thank you. your wife is beautiful. thank you for helping so many people. God bless you both. thank you Chef AJ. God bless you.
Thank you God bless you.
I live in the Upper Penninsula of Michigan. Was only 82 here yesterday. Beautiful today at 75.
Beautiful presentation and wonderful delivery! Thank you very much!
Glad you enjoyed it!
What a lovely man! And such clear teaching. I really enjoyed and absorbed. Thanks 🙏
Glad you enjoyed it!
Awesome video - thanks AJ
Excellent presentation! The best one I’ve seen so far for sharing with friends and family because it is non- threatening, non-judgmental. He has a terrific manner of speech while being unwavering on the truth. 👏
Glad you enjoyed it!
Thank you, Chef AJ for this amazing interview! Information presented in a clear & concise manner is huge & greatly appreciated. “Beans & greens” .. it really IS the food 💙
What a precious soul your guest is!
Thank you to both of you😃
Question - Great Interview Chef AJ ~ Dr. Breakey mentioned a resource that you told him you could post for all of us. Is that yet to come? Thanks again!
Loved this interview! This is an excellent comprehensive overview of plant based healthful living. Absolutely adored this doctor!!
That was such a comprehensive summary of what to eat to stay healthy. Brilliant!
I’m sensitive to all grass grain products so I make my cooked cereal with quinoa and buckwheat groats
What a great interview. I learned so much. Thank you both.
What a great interview!! Really loved this one Chef AJ ☺️
We are 104 today in Abilene,TX. Humidity felt like 108. My garden failed with only 1” of rain in last 8 months on our property.
Wonderful presentation!!!
What a wonderful interview and presentation. Dr. Breakey is so easy to listen to and wonderfully informative! I appreciate you, Chef AJ, for bringing this amazing doctor and so many others to our attention!💞
Our pleasure!
Hope this catches on soon! The science is there and the whole food plant based menu is delicious 😋
People are addicted to fats & they're in
the S.A D. & they raise dopamine levels. Biggest reason people don't do this. Must go through the fat withdrawal to be totally free of them
It's sad a lot of vegans don't do this & are very addicted to plant fats
Can eating a lot of cheese cause diabetes?
Overall, the study found no link between total dairy product consumption and diabetes risk, but the results did suggest that people who ate a lot of cheese and other products such as yogurt and buttermilk may have a lower risk of developing the condition.
@@drorpeled6938 , yes, because u are clogging your arteries & pancreas with cholesterol, saturated fat & casein .
Lovely knowledgeable man, enjoyed this thank you both xx
THANK YOU SO MUCH CHIEF AJ FOR ALWAYS TRYING TO HELP US AWESOME 😎☺️
Great Interview!! Enjoyed from Holland, MI........
Oh. My. Goodness. i thought this was Martin Short.
This gentleman brings a better time. GREAT smile 🎩
Fabulous Episode Chef AJ!
Can I add they are a delightful couple!! She should do a cooking demo :)
It's sad they don't focus much on diet in medical school. My husband was diagnosed with Type II Diabetes in the winter of 2018, he was scared to take metformin because of the side effects and under no circumstance was he willing to take insulin. He took that first initial pill to get his blood glucose levels down and for the next month he went from 366 to 109 and it was all while changing his diet, eliminating carbs, no coca-cola, no soda, no processed food, no outside fast-foods. The next 3 months of the new year Jan. 2019 - Mar. 2019, he proceeded to lose approx. 40 lbs. Fast forward to Jan. 2020, his blood glucose levels are normal and his A1c was 4.2%. Diet and just general exercise from work (warehouse) did the trick.
I loved this interview. I would love to see them cook as a couple.
Oh my goodness the weather in Hawaii sounds heavenly compared to our crazy weather here in Ontario....when it hits -30 in the winter....a little boring would be just fine LOL.
WOW,THAT WAS AMAZING!!!
What an amazing doctor! Thanks for introducing him...I wish he were my doctor here in Toronto...or he could clone himself :)
A Great Video 👍
Annual tests are complete blood picture, ferritin level , liver function test, kidney function test,Thyroid function test, lipid profile,CRP to check inflammation, general urine microscopic test and culture if organisms detected,vit B12,folate,vit.D level, ideally speaking to do fasting Insulin hormone, fasting blood sugar,HbA1C,uric acid level,( these last four tests to check your blood sugar status).To have OMron basic automatic BP machine and check your BP on regular basis, a scale to check your body weight, educate your self,be in control of your health.
Excellent presentation! Enjoyed every minute
Glad to hear it!
Dr Brea key has an excellent way of explaining things about diet and lifestyle.
I love his take on covid and the vaccine. So reasonable. PS... Chef AJ, you interview EVERBODY in the plant based world worth interviewing and you do it so well. Brava!
Thank you!
Can eating a lot of cheese cause diabetes?
Overall, the study found no link between total dairy product consumption and diabetes risk, but the results did suggest that people who ate a lot of cheese and other products such as yogurt and buttermilk may have a lower risk of developing the condition.
Cheese is an extremely high fat food--take it from there
Wonderful video so helpful but don’t use a microwave google the toxic effects ❤️🙏❤️
Pls share abt pancreatic cancer n how to prevent it. Thank you.
Thank you for info. But how to access Dr Greger's videos on it?
@@tanelizabeth9020 go to: nutrition facts.org
Almond must be soaked and brown skin removed as the skin is rich in phytic acid which prevent mineral absorption and also rich in lectin.To eat almond soak it to make milk soak and remove brown skin, use almond flour cause the one without the brown skin.Every little help.Thank you.
Yes, he does look healthy and I think he is older than me (64). And he is not raw like so many I've been watching. I'm trying to detox my body and am considering a water fast. I have been plant based with beans and cooked/steamed vegetables, potatoes, but am still not well. I love the bean pastas with tons of veggies but it doesn't seem to be working for me.
Problem is all fruits and vegetables and meats have been corrupted by humanity.
Where has this guy been hiding?!
Are you sure that the government didn't make a clone-hybrid of Lisle, McDougall, and Mister Rogers? I dunno. I heard they cloned Ronald McDonald, but he decided to become Dr. Ken Berry. When reached for comment Berry (ne, McDonald) said, "when I figured out that I could still be a clown without the 3 hours in the makeup chair...sign me up!"
Need some advice on how to add in more calories. I'm under weight. Hard to get enough calories in a day.
Nuts, seeds, avocado, tahini
Higher calorie plants: nuts, seeds, avocado, soy/tofu/tempeh at every meal. Snack on dried fruit/dates.
Can you talk about enemas and colonics?
Does anyone remember the movie he recommended
My whole family has gotten it but not me . My family is still not in the knowledge of this.
Giving thanks to Dr Ekan Healer is something I will always take personal because he brought me back to my full health ..
✅✅✅✅✅✅
Foods contain Fiber
Dugs are Fiberless
Classic example of “keep it simple stupid”.
Dr Philip Ovadia, has another view, as does Dr. Ken Berry, and many others. Yet how can we non-medical people know the truth? One says meat another says no. I wish someone would settle this issue.
Follow the science from the doctors your respect and that make sense. There are many studies and research backing up reputable plant Drs. Breakey, Ornish, Essselstyn, McDougall, Fuhrman, Gregor, Klaper, etc.
@@CHEFAJ Barnard, Campbell etc....
@@sarahjj4131 yes
Notice how happy and youthful looking the senior plant based physicians generally seem, and they've been vegan for decades. As the saying goes, the proof of the pudding is in the eating!
🍈🍈🍈🍈🍈🍃🙋