Postpartum Workout Motivation | Diastasis Recti | Baby #2

March 1, 2023 I began my postpartum fitness journey after having my second child December 2022. I'm not rushing to look a certain way I just want to get healthy and feel my best because we all know that pregnancy takes a toll on your body. I hope this gets you motivated wherever you are in your fitness journey. Trust me it's challenging, but just do a little at a time and eventually it'll be part of your routine. Let's do it!!!💪💪💪🫶
Diastasis Recti Workout
• 8 Minute Diastasis Rec...
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Disclaimer!!! All information provided is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that the use of this information is at your own risk and hold crazykoolme05 harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. Please consult your doctor before beginning any exercise and/or diet regimen.****
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NATURAL HAIR : HEALTH : FITNESS : JOURNEY : WEIGHT LOSS : AT HOME : STAY AT HOME MOM : VLOG : CURLY HAIR : EAT HEALTHY : POSTPARTUM
BABY #2 : CORE : WORKOUT WITH ME : MOTIVATION