DAY 25 - 1 Month At Home Pilates Plan // 20MIN Hourglass Full Body Sculpt // madeleineabeid
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- Опубликовано: 30 сен 2024
- Hey besties!
(full fit is move with luv,
www.movewithluv.com)
Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
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Loved this day, it always feels so better after your workouts and the results are amazing. Your channel got me into pilates, we love you madeleine!😭❤
I'm doing your exercices since July, and this 1 month challenge was so easy, thank u for your work
i honestly love your videos so so much. I am so so grateful that I found your channel. the atmosphere is so so positive! love it! Keep doing what you're doing, love! you are so so inspiring and motivating !!
Are these exercises enough to lose weight, I want to lose about 5 kilos in two months or less, so are these exercises enough for that? Besides a calorie calculation diet, what do you think about that? Please reply + I love you so much ♥️♥️
The only way to truly lose weight is to go into a calorie deficit. These workouts however are a great way to burn fat and build lean muscle in combination with a lean & effective diet. Remember to still get your cardio in! At least 8-10k steps a day
Madeleine, your workouts truly leave me speechless, just by how amazing they are. The energies are always great and I truly enjoyed this 1 month plan so much. I cannot thank you enough for all of this. I am so happy I found your channel 8 months ago, its been the best 8 months. I am so much more confident in my skin, and I have your workouts to thank for that. You are truly awesome, thank you !!!!!
I’m going to put this monthly Pilates plan to my winter arc I hope till then I change 😭🎀thank you madelein
thank you for making this 1 month challenge!! i really enjoyed it and can't wait to do it again!!
oh this was a nice one ❤