These are a complete game changer, so good, so thin yet so sturdy for tacos, I made them tonight and was blown away! Thank You Annie! P.S. Cut a 1 gallon size plastic freezer bag down the sides ( so it opens like a book) use this instead of parchment paper in your tortilla press, easy to peel off , and reusable over and over for each tortilla!
I suggest lupina lupin flour, I bought Anthony's bc I was having trouble finding lupina, Anthony's is extremely bitter and with my husband it affected his blood sugar. Apparently it has to do with how Anthony's processes their flour. Lupina is a lighter yellow and milder flavor no bitterness
I use a round pizza pan to press mine. I place it over my dough ball (using parchment paper on both sides of course) and press down on both sides of the pan with even pressure and was surprised how perfect they turned out 😊
In Switzerland we have different lupin flowers. For this recipe it would be important to use sweet lupin flour. Other lupins can't be eaten raw and I'd be afraid the dough is not heated up enough
If you are allergic to soy, almonds or peanuts chances are you allergic to lupin. I had to check with my physician and suggest anyone thinking of using it do the same.
I made these tortillas today. I had all of the ingredients, including a tortilla press. I decided to divide the dough into 4 to make 6-inch tortillas. That is exactly what I got: 4 tortillas and the tortillas look exactly like the ones shown in the video. I added a tablespoon of nutritional yeast to increase the "umami". I am very happy with the result. The next time I make these I am going to test the recipe by decreasing the xanthan gum to 2 teaspoons.
I also felt like it was a bit heavy on the xanthan gum. I’m going to swap it out with beef gelatin and see if that works. Nutritional yeast is a nice idea. I was thinking about using corn extract.
Made these today after procrastinating since your video came out... we live in Canada and we don't have mission in our area. Gotta say wow I should have done this earlier although it's not as convenient they are worth the effort!! Thanks
She puts together a low carb option that is delish and the keto police are all over the comments. Wow, cannot appreciate the work that goes into providing recipes for us?
I just made this!!! I have been craving nachos but have not found a good keto recipe until today!!! I made the tortillas in a skillet and then decided to cut them in triangles and fried them. Then turned out amazing!! Very crispy, similar to when you fry a corn tortilla. I also fried them without precooking the tortilla and they fried really well. They did not turn out as crispy but were still delicious. They turned out more like empanada texture, so I decided to make a cheese empanada, and guess what… they worked… turned out pretty good!!! This is my new go to tortilla recipe!
Zee heeppopotamoose, he is not born saying, "Cool beans. I am a heeppo." No way, Joesay. So he try to paint zee stripe on him to be like zee zebra, but he fool no one. Then he try to put zee spot on zee skin to be like the leopard, but everyboody know he is a heeppo. So, at certain point, he look himself in zee mirror and he just say, "Hey. I am a heeppopotamoose and zere is nothing I can do about it." As soon as he accepts zis, he live life happy. Happy as a heeppo. You understand zis,
I love my tortilla press! Such a game changer! I keep my tortilla press on a round silicone mat so it doesn’t scratch my counter. Thank you for the recommendation!
I just love your recipes and I really appreciate all the time that goes into them. I made these last night and they were amazing! Very easy! I already had the tortilla press, which I really recommend! I won’t be making any other Keto tortillas.
I used soy flour because I didn't have Lupin flour. This worked fantastically. I also pressed a cutting board onto the dough balls to flatten them which works much better than a rolling pin❤.
Did you used the ‘roasted soy flour/powder’? In Asia Japanese cuisine had these but I don’t know if it’d be the same as plain soy flour. It’s almost impossible to find Lupin flour so I’d also like to use Soy but not sure about the roasted/different types of ‘soy flour’
I have purchased every single different kinds of every keto...; nut flours, flavorless protien powders, seeds, oatmeal fiber, coconut flour. You name it and I have a bag of it. I've tried dozens of combinations in order to find the perfect tortilla. These get a 10 out 0f 5 ✨ they are hands down the very best flat bread, period...
I've had so much frustration with this recipe on so many other videos. Thank you so so much. Your recipe is perfection. You do need the press too!! A plus recipe
Great recipe! I found a fast way to cook these is by putting a small ice cream scoop of mixture into a hot mini waffle maker for a minute, transferring to the tortilla press between silicone baking rounds, then finishing off in a non-stick frypan. I managed to cook 2 batches in 10 minutes.
Tried these out and were amazing! I rolled out two of them with the measurements you gave because I like huge tortillas to make wraps and burritos with. Thank you very much, you saved me from a life without my beloved giant wraps!
Girl I just made enchiladas with this tortilla recipe! Thank you so much 10/10 you can’t even tell it’s not corn tortillas. Mine came out a little too thick because I used a rolling pin. A Tortilla press is something I will be buying in the future
Yay!!!🎉🎉🎉 Thank you! I’m all over those Mission ones for sandwiches and fry them to make chips. So I go through a lot. They’re expensive for sure!Thank you! *Now I need a tortilla press.😳🤣
Zee heeppopotamoose, he is not born saying, "Cool beans. I am a heeppo." No way, Joesay. So he try to paint zee stripe on him to be like zee zebra, but he fool no one. Then he try to put zee spot on zee skin to be like the leopard, but everyboody know he is a heeppo. So, at certain point, he look himself in zee mirror and he just say, "Hey. I am a heeppopotamoose and zere is nothing I can do about it." As soon as he accepts zis, he live life happy. Happy as a heeppo. You understand zis,
Hi!!!!!! NEW SUB!!!! I'm so excited I found your channel!!!! I started my RUclips Weight Loss Journey in November (2022). I've been searching for other RUclipsrs whohave experience and knowledge for this journey. Love the positive vibes and your recipes look BOMB!!! 💖💖💖💖
I made it for dinner tonight! This is the true tortilla! I will not follow anything else. Lupin flour indeed makes a difference. So easy to make and so malleable:)
@@caroldees9075 I follow the recipe as is. I doubled it one time to make more. This recipe is so easy and makes wonderful tortillas. You can’t tell it is keto
Thanks Annie, made tortillas today, so easy. Delicious. In my opinion better tasting than regular corn tortillas. Appreciate all you do. Thank you so much.
You can make tortillas from cottage cheese. Take the cottage cheese, make thin circles on parchment paper. Bake at 375 degrees for 30 mins under brown around the edges. Fill with lunch meat or other ingredients. You could also make pizza crust. Try it on one of your videos!!!
These are awesome! I’ve spend two years looking for a good alternative for corn tortillas and here it is! I can’t thank you enough for posting this recipe!
The Zero (as in coke zero) makes sense.. same as in the sugarless cola you avoid something by replacing it by something that might be worse.. in this case xanthan. Depending on the substrate it has been "grown" on (it is made by bacteria) it can have harmful effects such as damaging the intestines.. Would be awesome to have a recipe with more natural ingredients..
Translation: Thank you for sharing your knowledge...God bless you and your family greatly...I am from Brazil and I like your videos. (Reason I translated: so people don't think it's a scam comment.)
I have tried so many tortilla recipes and yours is the BEST! This is a combination of a tortilla and a corn tortilla. The lupin flour is the key to this recipe. I will no longer buy store made tortillas. Thank you so much. I think it is important to get it as thin as possible and that makes them very bendable. I love the flavor. I plan on trying some different spices in the dough. Thanks again!
The Lupin is sooooo low calorie and low carb. Definitely trying it. Going to try to make cheddar mug bread with it. I will also try these and freeze them with parchment paper in between.
These look really good, I made the lentil flat breads, after eating them , I became very itchy they didn’t agree with me. 🤔 I’m hoping I can eat these ones. Thank you for sharing.
I'm so excited to try this! I was just thinking I should make some "fast foods" to keep in my fridge and you popped up in my feed :) I'm glad to see your link to Amazon for Xanthan gum is NON-GMO because Dr. Berg did a video on that a while back because it's made from fermented corn, soy and glucose. So I'm using your link to purchase the gum - I'll let you know how they turn out!
The perfect recipe i was looking for..gluten free ..lowest carb..and corn tortilla type...i love corn tortillas but too many carbs..im so glad found this..i have all these ingredients on hand..plus already have tortilla press ..a red one just like this..4 huge rolls ..parchment paper ..and 2 bags lupin flour ..i try keep all flours in my up right freezer ..until ready to use...keep fresh longest .i have neutral and flavored coconut oil and kirkland brand ..real extra virgin olive oil also ..almond flour ,coconut flour..i have flax meal ..for any baking..i have ..bags upon bags of lilys low carb tiny choc chips for baking in freezer too ..if want make cookies..gee i need to get on this..i just dont do much baking ..i have bought a round top flat like crepe pan ..to pour batter on to make thin layered like tortillas on ..like homemade egg white wraps also..should be perfect to make them on ..
Almond is so harsh on the kidneys, I am happy to replace some of it with Lupin. I first purchased lupin because of you actually. I'm desperate for coconut and almond flour replacements. Maybe you could work with some pecan flour? I purchased some, but haven't yet experimented. I'm glad you did this on video, I would not have thought to use wax or parchment paper. You don't need to with wheat flour.
I don’t know what went wrong… But I spent 25 minutes scrubbing everything that my dough touched. Definitely a recipe for the more experienced cook… Ended up chucking all of my dough before it set hard on any of my surfaces!
I’m using the same tortilla press you do, and dividing the dough into three makes a size perfect for the taco shells I’m replacing. I get the shape with a rack over a cookie sheet, and ten minutes or so in the oven after frying. More chewy than crispy, but I’m loving them!
Annie, I watched your tortilla recipe and wanted to share an ingredient with you that I have been using for a few years for a big variety of keto bread and tortilla. I just stumbled on it on my own and have not seen anyone using it. It's Celery fibre. I have been doing that celery juce in the morning experiment where you remove all the fibre to make the juce, I used a nut bag to strain the juce from the blended pulp as I only have a blender and no jucer. The fiber left in the nut bag was almost the consistency of play-doh, I started to freeze it in balls so I could store it for use in recipes, I use alot now instead of psyllium husk in the classic tortilla no egg recipies that I've found online. I've mixed it with all manor of things it to flavour it, Celery is quite a mild savoury flavour on its own and works really great for keto because after all the juce is gone it's very low carb. I use it fresh or defrost a ball from the freezer, I even steamed a ball before to thaw it out in a hurry, and that also worked fine. I wonder if you may like to play with the concept for your channel because I watch your videos and would be interested on your take on this 🩷
Would I be able to use arrow root in place of the xanthum? I have just ran out after making my first batch of these and need to make more they were great 😍
Oh, Annie! Now you're making me break down and buy lupin flour! I've been trying to avoid it! 😂 Is there a difference you (or anyone else!) has noticed between brands? I see the price varies quite a bit - I don't want to end up with something awful, but there's also no sense overpaying if it's not necessary. I see you used Anthony's and wondered if there was a special reason (bad experience with another, for instance) or just because Anthony's is such a consistently reliable brand? Thanks for the recipe and for any guidance. I'm eager to make these!
@Kirbys_Mom someone in the comments mentioned Lupina Lupin flour,. She stated Anthony's is bitter and Lupina is a lighter yellow w/milder flavor. I've never tried it, just sharing what I've read.🙂
Hi! Hope you see this. Just ordered the tortilla press. Can you recommend another organic lupin flour since Anthony's is sold out everywhere? Thanks! Your recipes rule.
This appears to be best recipe so far using lupine flour. The minute you advertised LMNT I was sold. I can’t do a day without my little packet of LMNT either as a meal finisher or the raw while I’m fasting and working out. Which brand of lupin flour do you recommend?
I saw a guy do a ketp-comparison of 12 "keto" tortillas...checked his blood sugar after each one and said the one, Mission low carb, raised his blood sugar the most...but he did say they taste good. There are several others that did not raise the blood sugar tho...
Could you please consider making a corndog recipe for this “lupin” and maybe coconut flour? With some Hebrew national or other all beef Costco hotdogs. Thank you and God bless.
I’m trying to integrate more cheap, low carb, family meals. I’m also wondering if that could be used for aside of mozzarella sticks or onion rings. Even if I freeze my portion and still buy the kids the regular stuff.
Is it possible to have a flex seed added recipe for tortilla ? Flaxseeds has a lot of nutrition and can help with certain cancer prevention. Really appreciated
I think in Maria Emmrich’s site she goes through all the cooking flours and the pros and cons of each… I think Lupin was a problem as can causes insulin spikes in some.
These are a complete game changer, so good, so thin yet so sturdy for tacos, I made them tonight and was blown away! Thank You Annie! P.S. Cut a 1 gallon size plastic freezer bag down the sides ( so it opens like a book) use this instead of parchment paper in your tortilla press, easy to peel off , and reusable over and over for each tortilla!
Have you tried to freeze them? Do you know if they would freeze well, and, if so, would you put parchment between the tortillas?
Wax paper is also an option over parchment paper or the gallon bag / plastic wrap recommendation above
What about the taste?
I suggest lupina lupin flour, I bought Anthony's bc I was having trouble finding lupina, Anthony's is extremely bitter and with my husband it affected his blood sugar. Apparently it has to do with how Anthony's processes their flour. Lupina is a lighter yellow and milder flavor no bitterness
thanks for the comment
Some people are sensitive to legumes and so lupin Flour not good for everyone. ❤
ty
Does you husband start to eat protein first? Eating protein first decreases blood glucose reaction when carbs are eaten second.
try modern mountain they have really good lupin flour also aviate is good to
I use a round pizza pan to press mine. I place it over my dough ball (using parchment paper on both sides of course) and press down on both sides of the pan with even pressure and was surprised how perfect they turned out 😊
Or look for a brand that says sweet white lupin flour.
In Switzerland we have different lupin flowers. For this recipe it would be important to use sweet lupin flour. Other lupins can't be eaten raw and I'd be afraid the dough is not heated up enough
Thanks for the tip! Can you suggest a brand of flour, or at least what the name of the flower you're recommending so we can find one in America?
Flower or flour? Isn’t this Lupini flour made from lupini beans?
If you are allergic to soy, almonds or peanuts chances are you allergic to lupin. I had to check with my physician and suggest anyone thinking of using it do the same.
Yeah some allergies can be serious, better safe then sorry.
In that case I would recommend looking up pork rind tortilla recipe for those that don't mind eating pork.
That's not the case for everyone.
@@thebigmann81 Is that with that fat head dough?
Not to mention these have Almond flour in them already
I made these tortillas today. I had all of the ingredients, including a tortilla press. I decided to divide the dough into 4 to make 6-inch tortillas. That is exactly what I got: 4 tortillas and the tortillas look exactly like the ones shown in the video. I added a tablespoon of nutritional yeast to increase the "umami". I am very happy with the result. The next time I make these I am going to test the recipe by decreasing the xanthan gum to 2 teaspoons.
I also felt like it was a bit heavy on the xanthan gum. I’m going to swap it out with beef gelatin and see if that works. Nutritional yeast is a nice idea. I was thinking about using corn extract.
I am not a fan of xanthan gum-it tastes fishy and I don’t care for the slippery texture. Hm. I hope it works!
@@tracydurbin8188 Try guar gum. Steve at Serious Keto has a few videos on this.
i reduced xanthin gum to 1/4 teaspoon and found the tortilla made to be acceptable with reduced flexibility, but still bendable.
You Nailed It Annie! These are EXACTLY the ingredients I was going to test in a tortilla...So thank you for all your hard work ❤
Made these today after procrastinating since your video came out... we live in Canada and we don't have mission in our area.
Gotta say wow I should have done this earlier although it's not as convenient they are worth the effort!! Thanks
She puts together a low carb option that is delish and the keto police are all over the comments. Wow, cannot appreciate the work that goes into providing recipes for us?
I just made this!!! I have been craving nachos but have not found a good keto recipe until today!!! I made the tortillas in a skillet and then decided to cut them in triangles and fried them. Then turned out amazing!! Very crispy, similar to when you fry a corn tortilla. I also fried them without precooking the tortilla and they fried really well. They did not turn out as crispy but were still delicious. They turned out more like empanada texture, so I decided to make a cheese empanada, and guess what… they worked… turned out pretty good!!! This is my new go to tortilla recipe!
These look amazing! Going to try these ASAP! Thanks Annie! ❤
Zee heeppopotamoose, he is not born saying, "Cool beans. I am a heeppo." No way, Joesay. So he try to paint zee stripe on him to be like zee zebra, but he fool no one. Then he try to put zee spot on zee skin to be like the leopard, but everyboody know he is a heeppo. So, at certain point, he look himself in zee mirror and he just say, "Hey. I am a heeppopotamoose and zere is nothing I can do about it." As soon as he accepts zis, he live life happy. Happy as a heeppo. You understand zis,
I love my tortilla press! Such a game changer! I keep my tortilla press on a round silicone mat so it doesn’t scratch my counter. Thank you for the recommendation!
Dennis Pollock @ Beat Diabetes loves this tortilla recipe! He said some very nice things about you, your channel and recipes. He's a fan!
I just love your recipes and I really appreciate all the time that goes into them. I made these last night and they were amazing! Very easy! I already had the tortilla press, which I really recommend! I won’t be making any other Keto tortillas.
I used soy flour because I didn't have Lupin flour. This worked fantastically. I also pressed a cutting board onto the dough balls to flatten them which works much better than a rolling pin❤.
Thanks for the tips!
Did you used the ‘roasted soy flour/powder’? In Asia Japanese cuisine had these but I don’t know if it’d be the same as plain soy flour. It’s almost impossible to find Lupin flour so I’d also like to use Soy but not sure about the roasted/different types of ‘soy flour’
I have purchased every single different kinds of every keto...; nut flours, flavorless protien powders, seeds, oatmeal fiber, coconut flour. You name it and I have a bag of it. I've tried dozens of combinations in order to find the perfect tortilla.
These get a 10 out 0f 5 ✨ they are hands down the very best flat bread, period...
I was blown away, easy and it does look and feel like a corn tortilla. I’ve tried a bunch and this one is a winner.
The best use of my tortilla press. Especially when you have all of the ingredients in the pantry. Thank you Annie, you are the best !
Got my tortilla press and first time making homemade ones tonight and all came out AMAZING!! 🎉🌮🏡💯
I've had so much frustration with this recipe on so many other videos. Thank you so so much. Your recipe is perfection. You do need the press too!! A plus recipe
Thank you! Im glad you liked the recipe!! 🤗
Hoorah, the first proper simple Keto tortilla recipe I’ve seen!
Great recipe! I found a fast way to cook these is by putting a small ice cream scoop of mixture into a hot mini waffle maker for a minute, transferring to the tortilla press between silicone baking rounds, then finishing off in a non-stick frypan. I managed to cook 2 batches in 10 minutes.
These are worth the hype! Very easy to make & taste like real tortillas. Thanks for sharing.
Tried these out and were amazing! I rolled out two of them with the measurements you gave because I like huge tortillas to make wraps and burritos with. Thank you very much, you saved me from a life without my beloved giant wraps!
I really love your channel and your recipes. I enjoy that you show us recipes that are realistic and practical. Thank you ❤️❤️❤️❤️❤️❤️
Girl I just made enchiladas with this tortilla recipe! Thank you so much 10/10 you can’t even tell it’s not corn tortillas. Mine came out a little too thick because I used a rolling pin. A Tortilla press is something I will be buying in the future
Yay!!!🎉🎉🎉 Thank you! I’m all over those Mission ones for sandwiches and fry them to make chips. So I go through a lot. They’re expensive for sure!Thank you! *Now I need a tortilla press.😳🤣
Zee heeppopotamoose, he is not born saying, "Cool beans. I am a heeppo." No way, Joesay. So he try to paint zee stripe on him to be like zee zebra, but he fool no one. Then he try to put zee spot on zee skin to be like the leopard, but everyboody know he is a heeppo. So, at certain point, he look himself in zee mirror and he just say, "Hey. I am a heeppopotamoose and zere is nothing I can do about it." As soon as he accepts zis, he live life happy. Happy as a heeppo. You understand zis,
Hi!!!!!! NEW SUB!!!! I'm so excited I found your channel!!!! I started my RUclips Weight Loss Journey in November (2022). I've been searching for other RUclipsrs whohave experience and knowledge for this journey. Love the positive vibes and your recipes look BOMB!!! 💖💖💖💖
Been trying lots of keto tortilla recipes in the 3 month doing keto and this is the best one, really tasty
I just tried this recipe and my husband loves it. It's a keeper. I'm saving this recipe. Thank you
I made it for dinner tonight! This is the true tortilla! I will not follow anything else. Lupin flour indeed makes a difference. So easy to make and so malleable:)
Im glad you liked the recipe!! 🤗 I forgot to mention that you can freeze these too. So you can make a bunch and freeze for later.
Do you exchange exact measurements for Lupin flour and almond flour?
@@caroldees9075 I follow the recipe as is. I doubled it one time to make more. This recipe is so easy and makes wonderful tortillas. You can’t tell it is keto
Your recipes are the bomb. I have your website bookmarked on my phone and I reference it all the time. Thanks for all your hard work.
Thanks Annie, made tortillas today, so easy. Delicious. In my opinion better tasting than regular corn tortillas. Appreciate all you do. Thank you so much.
Worked like a charm! Thanks for the recipe. 😎
You can make tortillas from cottage cheese. Take the cottage cheese, make thin circles on parchment paper. Bake at 375 degrees for 30 mins under brown around the edges. Fill with lunch meat or other ingredients. You could also make pizza crust. Try it on one of your videos!!!
gross
cottage cheese not keto friendly
Love that personality, sis. Keep up the good work!
These are awesome! I’ve spend two years looking for a good alternative for corn tortillas and here it is! I can’t thank you enough for posting this recipe!
I dont do Keto but love this recipe... No Guilt thanks for this gem 👏
The Zero (as in coke zero) makes sense.. same as in the sugarless cola you avoid something by replacing it by something that might be worse.. in this case xanthan. Depending on the substrate it has been "grown" on (it is made by bacteria) it can have harmful effects such as damaging the intestines.. Would be awesome to have a recipe with more natural ingredients..
I have everything I need to try this including the press. I like the idea of almond AND Lupin mix. I will give these a try! Thanks!
The round silicone baking mats are great instead of the parchment paper
I've been wanting to try lupin flour, here's a great motivator! Thanks so much!
Fantastic video. Do you have a substitute for the lupin flower? Thank you again.
Olalala, my husband wants to live off tacos and I wanna go Keto, so this is a win win for us 🙏 ❤
Obrigado por você compartilhar seu conhecimento..Deus abençoe grandemente sua vida e de sua família..sou do Brasil e gosto do seus vídeos
Translation: Thank you for sharing your knowledge...God bless you and your family greatly...I am from Brazil and I like your videos. (Reason I translated: so people don't think it's a scam comment.)
I have tried so many tortilla recipes and yours is the BEST! This is a combination of a tortilla and a corn tortilla. The lupin flour is the key to this recipe. I will no longer buy store made tortillas. Thank you so much. I think it is important to get it as thin as possible and that makes them very bendable. I love the flavor. I plan on trying some different spices in the dough. Thanks again!
Hi, what brand did u use , because areas some said is bitter?
You have become my angel. LOL Thank you so much for sharing your recipes and knowledge with us!!!!
These are delicious thankyou! Just made them for lunch.
WOW YOU JUST BLOW MY MIND !!!! those Tortillas are delicious!!! Thanks 😊
The Lupin is sooooo low calorie and low carb. Definitely trying it. Going to try to make cheddar mug bread with it. I will also try these and freeze them with parchment paper in between.
ok, I have tried 6 or seven different recipies , and all cracked when i folded them. This is the best one, no issues and very foldable. Thank you!!!!!
Can you tell me the ingredient after the salt was added.
@@lindyblackburn5009 its xanthan gum
Just received my tortilla press yesterday. Soo excited to try out your recipe- thank you!
I have to admit with 1 Tblsp of xanthan gum I thought these would be as rubbery as my silicone mat. But they aren't! Great recipe!!
Well keep thinking and today prepared the tortillas. Really easy and delicious. Thank you
Muchas gracias están deliciosas nunca pensé en comer tortillas tan ricas como las de maiz 🎉y lo mejor de todo es super saludables❤mil gracias😊
These look really good, I made the lentil flat breads, after eating them , I became very itchy they didn’t agree with me. 🤔 I’m hoping I can eat these ones. Thank you for sharing.
I'm so excited to try this! I was just thinking I should make some "fast foods" to keep in my fridge and you popped up in my feed :) I'm glad to see your link to Amazon for Xanthan gum is NON-GMO because Dr. Berg did a video on that a while back because it's made from fermented corn, soy and glucose. So I'm using your link to purchase the gum - I'll let you know how they turn out!
Best tasting keto tortilla I've tried!
The perfect recipe i was looking for..gluten free ..lowest carb..and corn tortilla type...i love corn tortillas but too many carbs..im so glad found this..i have all these ingredients on hand..plus already have tortilla press ..a red one just like this..4 huge rolls ..parchment paper ..and 2 bags lupin flour ..i try keep all flours in my up right freezer ..until ready to use...keep fresh longest .i have neutral and flavored coconut oil and kirkland brand ..real extra virgin olive oil also ..almond flour ,coconut flour..i have flax meal ..for any baking..i have ..bags upon bags of lilys low carb tiny choc chips for baking in freezer too ..if want make cookies..gee i need to get on this..i just dont do much baking ..i have bought a round top flat like crepe pan ..to pour batter on to make thin layered like tortillas on ..like homemade egg white wraps also..should be perfect to make them on ..
Almond is so harsh on the kidneys, I am happy to replace some of it with Lupin. I first purchased lupin because of you actually. I'm desperate for coconut and almond flour replacements. Maybe you could work with some pecan flour? I purchased some, but haven't yet experimented. I'm glad you did this on video, I would not have thought to use wax or parchment paper. You don't need to with wheat flour.
I've been waiting for this recipe Annie, thank you so much. Side note, your nails look great 😉🍱
I prefer short nails when cooking or wear gloves with long nails! More sanitary, don't you think ?
These are sooo amazing. Easy and absolutely delicious, in both texture and flavor.
Thank you for this recipe!!
I don’t know what went wrong… But I spent 25 minutes scrubbing everything that my dough touched. Definitely a recipe for the more experienced cook… Ended up chucking all of my dough before it set hard on any of my surfaces!
I made these for supper last night and they were such a hit that I am making them again tonight.
Whoo im going to try this recipe and one I saw did psyllium husks … I’ll report back . Excited
I get the mission brand Zero Carb tortillas. $2.49 a pack of 14 tortillas!❤❤❤
Thanks for the info. You can also add psyllium husk, and olive oil instead of xanthan gum. Try it see if you like it
Xanthan gum tastes fishy to me. Anyone else?
I've read a comment that guar gum could be a substitute
I’m using the same tortilla press you do, and dividing the dough into three makes a size perfect for the taco shells I’m replacing. I get the shape with a rack over a cookie sheet, and ten minutes or so in the oven after frying. More chewy than crispy, but I’m loving them!
Annie, I watched your tortilla recipe and wanted to share an ingredient with you that I have been using for a few years for a big variety of keto bread and tortilla. I just stumbled on it on my own and have not seen anyone using it. It's Celery fibre. I have been doing that celery juce in the morning experiment where you remove all the fibre to make the juce, I used a nut bag to strain the juce from the blended pulp as I only have a blender and no jucer. The fiber left in the nut bag was almost the consistency of play-doh, I started to freeze it in balls so I could store it for use in recipes, I use alot now instead of psyllium husk in the classic tortilla no egg recipies that I've found online. I've mixed it with all manor of things it to flavour it, Celery is quite a mild savoury flavour on its own and works really great for keto because after all the juce is gone it's very low carb. I use it fresh or defrost a ball from the freezer, I even steamed a ball before to thaw it out in a hurry, and that also worked fine. I wonder if you may like to play with the concept for your channel because I watch your videos and would be interested on your take on this 🩷
Interesting! Sounds like something to experiment with. Have you tried dehydrating it and making a flour out of it?
Never heard of this ..
Would I be able to use arrow root in place of the xanthum? I have just ran out after making my first batch of these and need to make more they were great 😍
Oh, Annie! Now you're making me break down and buy lupin flour! I've been trying to avoid it! 😂 Is there a difference you (or anyone else!) has noticed between brands? I see the price varies quite a bit - I don't want to end up with something awful, but there's also no sense overpaying if it's not necessary. I see you used Anthony's and wondered if there was a special reason (bad experience with another, for instance) or just because Anthony's is such a consistently reliable brand? Thanks for the recipe and for any guidance. I'm eager to make these!
@Kirbys_Mom someone in the comments mentioned Lupina Lupin flour,. She stated Anthony's is bitter and Lupina is a lighter yellow w/milder flavor. I've never tried it, just sharing what I've read.🙂
Someone from Switzerland also commented that sweet lupin flour would be best for this recipe, but did not provide a brand name...
Love, love, love these! Here's my question: What's the best way to store these? Fridge? Bread box? Freezer?
You can fridge or freezer! To thaw from frozen, just put them at room temp for about 15 minutes.
@@KetoFocus Thank you. I made some for my Keto friends and they are in love with them.
Very excited to try these, thankyou
I wonder how the lupin flour would do in a cornbread 🤔
I love your nails by the way!
Hi! Hope you see this. Just ordered the tortilla press. Can you recommend another organic lupin flour since Anthony's is sold out everywhere? Thanks! Your recipes rule.
I got a tortilla press specifically for this recipe. And dear God, these are the best keto tortillas I have ever had. Taco night was so 💣
Im glad you liked the recipe!! 🤗 The tortilla press is the best device 😁
Thank you for another awesome recipe! ❤️
Thank you! Will save💵! 😊❤️
I believe that most oxalates are only higher in content by eating them raw? Almond flour does not contain raw flour.
Can you make tortilla chips out of these? Maybe throw them in the oven or since they get hard cook with a little avocado oil in a skillet??
Can you replace lupin flour with coconut or sorghum flour? Thanks sounds delish.
Great video. These look really delicious. Thanks for sharing 🤗
putting these on the market would help a lot of people trying to stay away from regular wheat flower.
You got me Annie. My tortilla press arrived yesterday 😉😂
This appears to be best recipe so far using lupine flour. The minute you advertised LMNT I was sold. I can’t do a day without my little packet of LMNT either as a meal finisher or the raw while I’m fasting and working out. Which brand of lupin flour do you recommend?
Im just hearing about oxylates guess this is another box I’ll have to start thinking outside of 😂😂 I love a challenge
Omg 😳!!! I made it today and it is a game change for me. Wao
These look amazing. How well do they do fried? Can you use them in a taco bowl?
If u made it as big as the store bought it wold contain 3-4 times more carb
Thank you! I’m down 26lbs only 100lbs to go to lose my 2020 ungodly weight gain
Just made these and it is an excellent recipe!! Thank you
I saw a guy do a ketp-comparison of 12 "keto" tortillas...checked his blood sugar after each one and said the one, Mission low carb, raised his blood sugar the most...but he did say they taste good. There are several others that did not raise the blood sugar tho...
Could you please consider making a corndog recipe for this “lupin” and maybe coconut flour? With some Hebrew national or other all beef Costco hotdogs. Thank you and God bless.
I’m trying to integrate more cheap, low carb, family meals. I’m also wondering if that could be used for aside of mozzarella sticks or onion rings. Even if I freeze my portion and still buy the kids the regular stuff.
Awesome!! Cant wait to make these!❤️
Is it possible to have a flex seed added recipe for tortilla ? Flaxseeds has a lot of nutrition and can help with certain cancer prevention. Really appreciated
I think in Maria Emmrich’s site she goes through all the cooking flours and the pros and cons of each… I think Lupin was a problem as can causes insulin spikes in some.
Awesome. Thank you!
Almond flour in the UK costs an arm and a leg, really healthy but too expensive.
These fried up pretty good, but there has to be a seasoning I can put in them to make them taste better. Maybe chili pepper? Suggestions?