Girls Who Heal Ep. 25 "Healing Depression" with Ashley & Nisha
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- Опубликовано: 16 июн 2024
- In this deeply insightful episode, Ashley and Nisha dive into the complex terrain of mental health, shining a light on the often misunderstood topic of depression. Drawing from their personal experiences, they explore the nuances of depression. From the stigma surrounding mental illness to practical coping strategies, they offer valuable insights and heartfelt advice for navigating the challenges of living with depression. Join them as they engage in candid conversations and provide support and encouragement for anyone grappling with mental health issues. Tune in to gain a deeper understanding of depression and discover ways to foster resilience, self-care, and healing on your journey towards mental wellness.
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Развлечения
I feel led to tell you that I really tried to fight through depression on my own for far to long. Medication completely changed my life for the better. My biggest regret is not starting sooner. I did have to try a few different medications to find one that worked for me. But once I did, It was life changing. I prayed for God to help me and he did. I was so scared to try medicine. I felt like a failure. I was embarrassed and just in general ashamed that I was not able to do it on my own. I also didn’t know anyone who spoke about taking it so I was scared. I am here to tell you it works. Don’t give up! ❤
This is powerful! Thank you for sharing. ❤️
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Subscribed off the title and vibes in the intro ❣️
So happy to have you join our community. Welcome! ❤
i felt seen and heard in a way i didn’t expect and it’s just crazy how god works sometimes! thank you both for this so so so much❤️
So glad it resonated. Thanks for watching ❤
Love to see this .
We appreciate the support. Thanks for watching ❤
Thank you thank youuuuu for sharing this ! I can definitely relate to the young lady in the black shirt man girl you spoke right to meeee and I feel the SAME way and I’ve been contemplating medication so idk maybe I’m going to do it 🙏
So glad you found us. Sending you love on your journey. You got this! ❤
explained exactly how I feel right now!
Sending you love. You got this! ❤