About Pine Nuts | Why Are They So Expensive?
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- Опубликовано: 6 фев 2025
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Pine nuts commercially come from several main species of pine, both wild and cultivated. Produced from the female pine cone or "flower of the pine tree", learn about why they're so expensive especially in recent years.
Plus, interesting info on the two types of seeds to be aware of if you're into harvesting your own in the fall season. We'll discuss nutrition facts and the major components in the nuts as well as IF this high-fat variety generally tends to promote weight gain.
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Recommended Suppliers
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Siberian Green Food, Organic Pine Nuts, 10.58oz - amzn.to/2F0c9DE
Yupik Nuts, Pine Nuts AA, 2.2lbs - amzn.to/2Sh7pN1
Member's Mark, Organic Pine Nuts, 16oz - amzn.to/36xSeHu
Z Natural Foods, Organic Pine Nuts, 1lb - amzn.to/3cPJluf
Wilderness Poets, Pine Nuts, 3.5oz - amzn.to/3cVH28P
Go Hunza, Organic Raw Pine Nuts, 4oz - amzn.to/2gK510K
Food To Live, Organic Raw Pine Nuts, 1lb - amzn.to/2huqnPi
Wellsley Farms, Organic Pine Nuts, 8oz - amzn.to/2mf690C
Affiliate Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.
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Additional Sourced Info
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Is the U.S. Pine Nut Industry on the Brink of Extinction?: bit.ly/2nXsBvW
Agricultural Marketing Resource Center, Pine Nuts: bit.ly/2oHgLG4
History of Pine Nuts & The People of the Great Basin: bit.ly/2J9u89s
The Great Basin National Park, Nevada: bit.ly/2MtbEBW
Nutrition Data, Raw Pine Nuts, One Ounce - bit.ly/2o02qof
The Effects of Nut Consumption on Vascular Function: bit.ly/2o1zGM3
Selective increase in pinolenic acid in Korean pine nut oil: bit.ly/2pwSdjT
Dietary Magnesium and Cardiovascular Disease: A Review with Emphasis in Epidemiological Studies: bit.ly/2n27ic4
Nuts and Human Health Outcomes: A Systematic Review: bit.ly/2oB3kro
The effect of Korean pine nut oil on in vitro CCK release: bit.ly/2ptocBf
Music by / ikson
Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.
©Superfood Evolution
Pine nuts are an ancient WILD food harvested and eaten by humans around the world for eons. In this video we take a look at the growth, harvesting, and nutritional features of the mighty pine nut...
Very, very well done! I live and work at the Grand Canyon National Park South Rim, and have so for 7 years. When I first started, my new, native American friend and co-worker (Navajo), taught me of pinon nut collecting. I asked him and wondered why, I saw so many people, almost all natives, on hand their hands and knees under trees as if, they were looking for something they, had 'lost', lol. It was then I was taught/shown, the pinion pine nut. I became addicted to "picking". It took 3 years for another harvest time to roll around, but it's here and I have easily picked over 5 pounds in the last few day's. I both oven roast and, black iron skillet cook, these wonderful, flavorful nut's. (Which I know, is actually, a seed.)
Thank you SO much for putting out such a great video on a subject, which would be obscure to many.
Wow... Great
I used to eat these raw as a child. My father used to harvest on odd days and then we would spend time together removing the nut from their hard shells. Pleasant memories indeed.
You had a good upbringing then!
At 6:50 Pine nut nutrition facts.
👍
I’m pine nut crazy and put them on pretty much anything savoury. My 2 year old daughter loves them too and will often call out ‘more puh’ at dinner for more pine nuts. She’s not well tonight and pretty much only ate pine nuts for dinner. Thank goodness they’re cheap at Aldi. Thanks for the info!
These are my favorite seed/nut. I toast them at 250° for 7 mins and season with olive oil, rosemary, thyme, and pink Himalayan sea salt.
pink Himalayan sea salt costs like 10 times more but has pretty much same nutritional value.
We have been picking it every weekend,we have got about 40 pounds so far,a lot of hard work,we don’t pick to sell we pick to eat it
That's awesome, yes hard work but so worth it!
Oh man i envy you i love these but cant afford them regularly :D
Im eating some atm. I enjoy the mild pine taste.
Love them toasted on a salad!!
They taste soooooo good!
For those that can afford them yes!
Very educational video, I learned everything I need to know about pine nuts. Thank you.
Glad it was useful!
There is two large Australian pine trees at my job here in California. The pine cones are bigger than bowling balls and the nuts are bigger than Brazil nuts. I ate two or three as a snack.
Wow, lucky you!
Shoulda took pictures.
Interesting that you say to refrigerate. I often wondered why they turn rancid on me, NOW I know. Thank You for that Information. Very valuable!
In mongolia every summer , autumn we pick Lots of pine nuts i mean like 10-20 kilos each day
SuperfoodEvolution, You've always given such detailed thorough information. Pine nuts are delicious. Thanks again!
Thanks appreciated!
Useful information n,
Thanks a lot!
God bless superfood evolution. Great info.
so sri lanka have lout pine National Park Thank you for this informative video,
Awesome!
I hadn't realized pine trees were boom/bust reproducers, but then, you don't see a lot of cones every year
Thank you for this informative video, I like the taste and I am going to look for pine nuts in October.
They are worth their weight in gold...
@@SuperfoodEvolution it's expensive but I watched a video in China, which says that some people dead or injured because they climb tall pine trees to get the nuts. Now they have created the machines to harvest them. I'll go to look if any ripen nuts are falling or blowing by the wind, and maybe I can find and pick some before the squirrels eating them all.
4:38 why so expensive?
I never heard of people eating pine trees seads.
Fuck you
@@StickyDiceOfficial Who pissed in your cornflakes?
Im making molly moons 'roasted pine nut and olive oil ice cream' 3/4th of a cup was almost 20 dollars !!! to make 2 pints of icecream !
Yikes! Enjoy...
Beautiful! Thank you for share! Would be great to have script available! 🙏
Go to our website page, it's the same info basically but consolidated a bit...
I love your work and appreciate your videos. I just wanted to say that it would be more factually accurate to say "geoengineering" or "man-made weather manipulation" because the climate has always changed and always will because it is a 100% natural phenomenon. However, geoengineering programs are causing and provoking unnatural and undesirable results. Contrary to the hype, the planet is NOT warming as they say it is. However, weather modification programs are hardly ever mentioned even though they've existed for decades and are currently in use to modify the weather. If you research stratospheric aerosol injection spraying programs (SSI), and geoengineering, you'll learn that certain species of plants and trees are adversely affected by the toxic chemicals and substances that fall on them following the spraying. Some have incendiary properties which contribute to the force of forest fires we regularly see nowadays. These same toxic substances are also found in water, like lakes, and make their way into the ground water. Next time you see a completely white sky, or a blue one with persistant streaks, remember to start your research because they are key elements in a multi-pronged agenda which does not bode well for humanity. geoengineeringwatch[dot]org
I actually completely agree with you. It's the planets relationship to the Sun that causes weather swings...
@@SuperfoodEvolution Thank you for being awake!
Ah great, I can't even learn about pine nuts without running into a crazy chemtrail conspiracy theorist...
@@Salac0 Yeah, comments like that just make you look like the nutcase. Please do your research and stop parroting what your TV tells you.
I've never looked up facts on Pine Nuts until today. Just ate some that I bought last week from the grocery store. I only had them occasionally over the years when they were on top of hummus or other Mediterranean foods from restaurants. I never thought they actually came from their namesake - Pines!
The main drawback being the price!
@@SuperfoodEvolution I know, but I've been surprised because I only ate a small amount twice in the last 2 days from a 5 oz. container that I paid $10 U.S. for. I think I've barely eaten 1/2 an ounce of them in total so far. They are _sooo_ buttery & rich, I just felt satisfied after having had a _very_ small amount. Normally, if I eat some nuts I really like, (for instance, cashews) I end up eating probably a couple handfuls.
I'm fascinated by these little nuts now. I plan to do more research to see I can safely harvest them from any local Evergreens in my area... Cuz, you know... Plandemic and murmurings of food shortages 😱🤔😂....
Your video on them is very informative. Thank you 😊❤️!
By the way, I've been watching a lot of cooking and vegan food videos lately on RUclips, so I did buy them with the intent to incorporate them in recipes that call for them. I'm not surprised that I haven't actually made any of these recipes yet. But I am surprised that I still have over 80% of these tiny little buttery nuts left!
I was if-ey on whether or not it was wise to spend $10 on such a small amount because I thought there was a high probability I would've eaten almost all of them by now... But I haven't, simply because they really are so rich, almost too rich, to eat them in such a way like that, in my opinion so far.
And one more thing... I am actually clinically obese! If I lost 15 pounds, I would be out of the obese range and back to just the overweight range. So I've enjoyed eating (& drinking!) a little too much for some time now. Just adding that to illustrate that I'm no waif, and that my body type seems to have nothing to do with why I have eaten so little of these pine nuts yet feel extremely satisfied after eating them.
Edit: Wrote all of the above comments without recalling that this video reported that Pine Nuts can act as an appetite suppressant. I think this seems to be true from what I've experienced so far! 🤗😄🤣
Love them but not buying them at 30.00/#!
The answer to the bloody question in the title starts at 04:50 after all the useless rambling.
I like the biology and lore myself...
@@SuperfoodEvolution Hey, sorry for being a bit rough there but too many videos trying to milk those minutes out of you get a bit annoying. Thumbs up for being a good sport.
Oh my gosh! I dont know pine nuts my brazil my house nearby has pine tree he is house rich.
Yes!
So yummy
They are not so expensive in south korea.
Lucky you! We had no idea...
Ealthy = expensive, our system is a joke
You never explaimed why they are expensive, good vid, bad title
Cause they are hard to shell.
@@SuperfoodEvolution😂😂😂😂😂
FYI: Ponderosa Pines are poisonous. Not sure which part but it's best not to try any part of the tree without doing research.
💪🏾💪🏾💪🏾
You're fast!
@@SuperfoodEvolution 😂😂 I love the quality of the body of work you guys produce!
can you please use kilograms for non-americans?
at least in the video (if you're not gonna say it loud).
Considered...
@@SuperfoodEvolution thanks man.
Because they are coming from super California?????
Yes!
GET TO THE POINT
He did
@@QuintaFeira12 cost howmuch