Chuando Tan (57) still looks 21 🔥 I AVOID 5 FOODS & Don't Get Old
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- Опубликовано: 11 фев 2024
- The RUclips video that is titled Chuando Tan (57) still looks 21 - I AVOID 5 FOODS & Don't Get Old, that was produced by the RUclips channel Healthy Long Life is 10 minutes and 54 seconds in duration, let’s break it down and just look at the key points.
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Thought I looked good for 55 until I seen this guy, I will have to check him out more. Resistance exercise still an incredible longevity power house out there.
Yes, I was amazed too.
Thanks for the update!
No worries Doug
Never heard of this guy Vince, so thanks for sharing.
My pleasure!
So grateful for the summary❤
Thanks ✌️
Thanks Vince.
As always, you're very welcome Ron 👍🏼
It's all about good genetics and a good lifestyle with healthy habits. Primarily good genetics. Which cannot be copied with his way of living as he does in his world
Epigenetics is at around 80% for longevity and signs of ageing.
The problem is the genetics varies individually and can strike very differently at the individual level. That is not to say that it is not possible to improve the individual's conditions for a long and healthy life with simple routines of exercise and diet.@@MyLongevityExperiment
@ulfsjolen8768 agreed
Interesting!
Glad you think so Nikki
Does he have sisters or brothers, would be interesting to see what they look like to establish if it's genetic
I'll see what I can find
I may be wrong but I haven’t I heard that stress can also be beneficial to you? I often think about the people in the concentration camps who survived miraculously Some of them I think still alive in the 90s. Of course that’s an extreme stress no one wants that kind of extreme stress with all the starvation but I think we talked about stress before is having some benefit in helping the body make new cells or new somethings
Heat stress, cold stress, and fasting are great in moderation.
Hi Jane, this guy is talking about psychological stress as an advancer of age, which it is. Cellular stress promotes autophogy, that at the right level is beneficial to antiaging.
I guess I missed that. Thanks Vince..
@@MyLongevityExperiment
Why don't you show him on the video?
There are 2 clips of him, you didn't see them?
That’s Always the same thing, people who look young for a very long time are ALWAYS very athletic and sportive persons, ALWAYS. There must be something about doing exercise regularly … look, even david sinclair looks old, he took the best anti age medicine he still look very old compared with a young person, but athletic often asian-mixed people look the youngest. And I say that as a 30 yo white Man
Certainly he is not on any testosterone! Of course it's natural. LOL
And birth records in that part of the world are kept meticulously.
He doesn't look 21
He looks 20 something
ok Karen
Highlighting another clickbait title video by using the same clickbait title. Congratulations.. 🙄