I WENT INTO THE COLD!! 🥶 Tolliver Falls Cold Therapy

A few weeks back, I resumed practicing Wim Hof method, and this is my first time really going into the ice cold. Next time, I figure I'll stay in there longer! This is one of those "for me" videos.. so don't unsubscribe or anything 🤣

[@RicoResolves]

Awesome man! I'd tip toe back out of the water cause I hate cold water haha!

[@EricCosner]

I used to hate it too and I’ve even told people this place is too cold for swimming in the summer time 😂 but yeah I feel incredible afterwards. It flips the switch on life. 🤣

[@NateFastBikes]

Dude!! Love it! Started doing cold plunges this year and they are life changing!

[@EricCosner]

It’s definitely life changing!! I had practiced Wim Hof methods in the past for improved focus (cold showers), however this was my first outdoor adventure! I tried Muddy Creek, but it was too slippery. I figure what better place than Tolliver Falls. It’s shallow, the water quality is great and it’s plenty cold. 😂