Wim Hof talks about hardest thing he experienced |
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- Опубликовано: 24 июл 2024
- #AskWim #WimHof
In this episode, I share what has been the hardest thing I experienced in my life, what success means for me, what my favorite color is, and a few more things you might have not known about me.
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com 
Развлечения
As tragic and painful as the suicide of his beloved wife surely was, he probably would not be where he is today, if that loss wouldn't have occurred. Now he's helping millions of people to truly become healthy, happy and strong. Wim is a true alchemist and a man who will help change the world for the better. Thank you very much, Wim. Much love and respect!
I have no doubt he would trade everything to have her back safe and sound, the fame he has achieved is no compensation for the suffering he underwent for decades or his loss.
@@mickhealy572 the fame might not be. However, I have no doubt that the amount of good he’s able to do for those millions of people might be, not exactly compensation (because I think it’s the wrong word to use) but some reciprocity or an amend to what happened and what is happening now.
Sad but true!! It sucks in a way that we all benefit from such a tragedy but everything happens for a reason!! They’ll be together again!! I’m so stoked I’m learning from him!! ❤️
Hi Wim. Don't know if you are going to read it, but, thank you. You changed my life. 4 years ago I was sad, depressed, and thinking about suicide. I was looking for help, but the usual ways, like therapy, medicines... just didn't worked. I wanted to live... but I was so sad that, I was feeling it physically. At some point, the sadness turn into physical pain. So, I decided to start with meditation. And it worked... later yoga and, one year ago, your method. It's almost unbelievable how my life got better after I started doing it along with meditation and yoga. I'm so lucky. Here, in Brazil, no more than 5% of the population speaks English. And I have the privilege of understand you... I'm working really hard now, because you inspired me...I want to be a instructor of your method, so I can bring this knowledge home... and share this well being, this strength... this health... this happiness... with my people.
That’s so awesome, I’m happy for you and you give me hope for my current situation 🙏😊
Tamo no mesmo barco irmão, abraço
To piękne, co chcesz robić. 🤗🤗
E aí irmão br! The Wim Hof method really changed my life. No more anxiety and depression. Hope more people could benefit from this technique.
Let’s all like this message so wim can see this
I’m very happy for you man 💪🏻 you’re very strong and unique bro
Is it weird to love someone youve never met before? Ah who gives a shit! Love you Wim! Thank you for everything youve taught us and for being genuinely yourself!
One day we will see it as weird to not love everyone you have not met. You are clearly on the right path with thoughts of love and connection. We can all do this, alone and as one. I love you and anyone who reads this I am sending love to you.
He is something else. Four sessions and a 2 min cold shower for 6 years now and I feel so good, have reversed BP, and I love life (inc' Wim ha ha).
Was just thinking the same thing. God is love!
I just HAD to say about the same thing. Peace and Love
Not weird but beautiful 🙏
This channel gives me faith that there are many good people in the world. ❤️🔥
Dont stop believen
The list of things that have actually changed my life is very short. Wim's method is one of five.
🙏
@@themoxcast and the other 4? 😊
The majority of people on this planet are good . The media tries to make us think differently...humans are very trusting and loving , we only want the best for each other , our friends and family . We live in a reality which is designed to divide us ...but that’s changing and we are waking up to this .
Thanks to people like Wim Hof ...giving us the tools to go within and stop taking notice of what’s playing out there
I have Asthma and emphysema and a week ago my oxygen level went to 62. That’s almost dead. I called my son and using your breathing techniques we got my oxygen up to 90% Thank you for sharing . Bless you and your family.
I’m glad you’re ok
❤
It’s so cool how you are such a badass but you are so humble and real. Thank you for all you do bro!!! I’ve had a three heart surgeries and I am now doing great thanks to you!! I do breathing techniques and cold showers everyday. I haven’t done ice bath yet but I will one day. I’m not sure what I’d be like if I hadn’t found your channel and app. I am eternally grateful. 🤙🏼
You've spoken my heart
People power Wim, you are helping us to reconnect with something we forgot a long time ago. We can change the world if we change ourselves. Keep spreading the love Wim ❤
"We can change the world if we change ourselves". Well said. The Indian teacher, J. Krishnamurti, would agree.
I have a huge admiration for this man, I think he is now one of the best source of inspiration and learning a way to be happy strong and healthy and full of life and love . Each one of his videos make me laugh and cry of emotion ,absolutely awesome!!!👐😆🇦🇷❤
For me too. Every night before going to bed, after doing the breath session, I listen to him. He makes me laugh and cry also, some emotions from somewhere come to the surface, what a beautiful man.🤩
I injured my back. I couldnt do anything. I felt useless and pointless in this world. I said to myself what is the point in living anymore. I had suicidal thoughts everyday. Your method has helped me. I feel more engergized but i know my back isnt the same but i dont feel as depressed or emotional about it. Gives me more motivation to live on. Thank you.
I injured my knee this year. Couldn't walk up until recently. I am just starting out his methods. How is your back now after using his methods for two years?
Lessgo wim hof! All the power, all the love
How you came through for your children fills me up Wim and now you're coming through for the rest of the world. What generosity and beautiful energy you share. You make me laugh with your singing. All the love all the power.
God bless Wim, you’re given the gift of the powerful healthy breath, it’s use has saved me from getting sick many times now since learning it
Same man kidney disease has eased massively, guys a life saver truly a humanitarian
You’re such a beautiful authentic soul wim. Thank you for the energy you contribute to the world 🙏🏼
I'm so very sorry for your loss Wim, you and your children are constantly in my thoughts and prayers. Love & respect ❤
This man is one of the most that inspired me most in my life. Such a precious person.
THANK YOU Wim. you passing on your knowledge is helping me through a very hard time at the moment you are an inspiration mate thank you please never change
Ik houdt van deze series Wim! Ik heb je altijd al eens beter willen leren kennen/ontmoeten (net zoals waarschijnlijk zovelen) en dit brengt jou juist naar ons.
Blijf de geweldenaar die je bent ❤️
Mr. Wim, I haven’t heard you in quite awhile, but got to say, I love you so much. You always make me laugh and bring tears down my face in a beautiful way. Love you so much dear friend of humanity and spirits. Your spirit and words make me feel a BIG HUG across the planet.
Thank you so much for reaching out and blessing the world. With all my heart.
Would play on repeat Wim singing over the rainbow the full song. Please make that happen! Love Wim. All the power all the LOVE!
Thank you Wim. You have certainly changed my life for the better. 3 years in for me. As a fellow musician too, you are changing the World. God bless you!
I just love him, can't help myself🤗He is showing people how to bring happines and joy back to their lives in very simple way.As was said thousand times before- He is big inspiration😎Thanks Wim for being so normal and crazy in one🤩
This Wim's video I'll show to my little students. They already did practical exercises of his breathing technics, but this one will show them the greatness of Wim, an Human who's everyday challenge is to spread love and wellbeing.
Wim I want to truly thank you from the bottom of my heart. I love you. You are a truly wonderful soul. I have been doing your 11 minute breathing routine 6 mornings a week on you tube before breakfast followed with 10 minutes of yoga for the last 6 months and I feel GREAT!!!! I have suffered with chronic illness for over 8 years and you have truly made a difference to my life. I also have a 1 minute cold shower a couple of times a week as well as ice paddling pool in the scottish winter occasionally. You are a true inspiration.
Your like a breath of fresh air and I think we all need this positive energy in us 🙏
SUCH A GREAT MAN!! MAKES ME SMILE EVERY TIME I SEE HIM ON A NEW VIDEO..... LOVE HIM!!
What I love about you is that you are so humble and real...I swear I will go to your workshop one day...
Win!!! You know what we love you so much.
That's for being authentic, unique and so much more.
we love you! thanks for saving my mind and body everyday. who knew it would be as simple as to just keep breathing …. 🙏🏾
Man, it's just so amazing to see here on the comments how many lives you have touched. I'm starting with your method and I just have to say it's amazing. I really don't like cold but I do prefer get a little bit of cold a day that being sick all my life with the winter. Thank you for being such an amazing human being and share that to the world. A warm hug from Spain ♥️🌞
... YOU ARE CHANGING THE WORLD...
Your methods allowed me to chang mine, something what I believed to be impossible one year ago.
Purple wim, my favorite is purple. Thank you, after loss of family and the terror that is trying to take hole on earth the last couple years I lost hope this year, I thought of ending it and giving up. Suicide seemed like a real option, I thought me being gone would make it all better for everyone around me. I reached out to a good friend and he made me aware how much I would be missed and the hole it would leave in my children and families life. I discovered I was only doing it to escape pain and to not have responsibility. I suffered childhood abuse, but I have always felt I was meant to help people, I descended into the abyss of my abuse, my feelings of worthlessness, if someone could treat me that way as a child how could they see me as worth something, how could I. But I see my children and they are so valuable, so beautiful and inspiring I have a renewed sense of purpose, to change myself positively, to protect other children from abuse and to help conceptualize and create new systems to empower and invigorate humanity. I am glad I found you. Thank you for your inspiration. Your wife is so proud.
Beautifully said, thank you.
Very touching story of your life. Keep on following Life with all it's ups and downs. As you can make a change even with your one RUclips comment.
After Wim: All the Love, all the Power.
Another day and I'm afraid of the cold shower, but not as afraid as I was of my own mind. Things can get better and I'm the key.
@@halcyonrain1117 Congratulations!! Great work!
Thank you for your honest story. You have children. A blessing. I have none and there will always be an emptiness there in my heart. Live for your kids! You are the captain of their little ships and each day they need your loving guidance.
Remember our time on earth is but a second on the time clock, our eternal lives are with Jesus. He is waiting for us all but not a minute before he wants to take us to Heaven.
I love Wim. Been following for years. He's an amazing human being.
#AskWim: What is the biggest lesson Mother Nature has given to you?
this man is the realest in the world right
now
for what he does, and the way he does it.
on the internet, and doing it in real life.
hes probably number 1.
no excuses, no bs
He is Stronger than his Pain on many levels. I learn from you WIM every day.
His music brings up a well of emotion in me, what a beautiful man
Wim eres puro Amor, pura alegria de vivir! Gracias! Eres un ejemplo y un regalo! ❤❤❤
We miss you on interviews we love you. Wim from Algeria i am your following you since you started this platform i helped my mother and ants and sisters with using your methods i am now in Qatar i cant find cold i am only doing breathing exercises any time i feel bored my time of swimming had improved i never been sick from fleu even from corona virus i was contact with infected people i felt no thing ....happy and strong and healthy i am looking forward to meeting you wim i realy love you from heart see all your interviews when i feel not motivated i go straight to your interviews ..God keeping you saf wim
This was beautiful Wim. Thank you for all you do I appreciate it more than you will ever know.
Shine on brother..You are a true Earthstar 🙏💗 thank you for sharing your inspiring energic heart..all the love, all the power..from England 🇬🇧
Namaste from Spain I work in agriculture is cold and I follow your guidance its works I keep on ., Because I from tropical area South Indian muchas gracias and I explaine your guidance to others
You make me smile, man. You are a good man and thank you for your gift to us.
Thanks for giving us the strength and the way to lead a happier life
Thank You and
God Bless You
and Your Quest
You are such a fun man Wim. Make me smile whenever I watch your video. Love you all
im so greatfull for your content!! it works like nothing else and bring back the lost kid in me!! all love all power :)
Love and respect for your work from India, Wim.. Stay fit and keep inspiring everyone!
You’re a ray of sunshine ‘
Thanks for sharing your wisdom!
You always bring a big smile 😁to my heart❤️ love you brother Wim❤️✌️👴🏻🏴🇮🇪
Adorable and one of a kind human being , all my respect for what he gives to the world!
☀
Planet Hof...for happy, strong and healthy people! ⭐💗⭐ Thank you, Wim! We love you.
just finished my breathing love this to calm down 🙏
Love your energy Wim your passion for life, one day I would love to meet you and feel the energy for real ❤️
The happiness I needed today! Thanks wim! 💛
Sucess = be happy, strong and healthy. More than right Wim's formula.
I don't have questions for WIM HOF because His -existence-
IS THE ANSWER. Thank you be there for people who need You and love You Sir ! ❤️
Well I teared up from this. Powerful but warm message.
Aslan Wim, tekniklerini uyguluyorum ve bomba gibi hissediyorum (etrafımdakilere de bol bol öneriyorum), sağolasın. Sevgi ve selamlar 🧿♥️.
I love you Wim!!! Thank you for all!
I love you Wim Hoff, you soothe my soul
You are an amazing man..:-))
God bless you for everything you do to help and teach other people..🙏
I hope your wife the mother of four found beautiful peace. My heart gravitates to those who had such pain that they felt such a need to escape than those left behind. Those still here should be helping those in pain ..... that is what helps all.
Much Love Wim,What a great way to wake up here in Oz❤️😍👊🏻✌🏼😎
God bless you my dear, for all your work.
Beautiful thoughts from a beautiful Spirit!😍🌺🙏🏽💞
You're a true man and being! Thank you
Seeing Wim do 10 minutes in his ice bath is amazing. Mine is 45 degrees, and 1-2 minutes is my max.
#AskWim
Wim, what are you thinking about in the ice chest freezer? How long did it take to develop 10 minutes?
Probably not much actually. You can "get into it" so to say and your mind drops away and you are fully present. Just you and breathing and the ice. It would make a good question for Wim though.
I believe researchers working with him at one point determined he has an abnormal amount of brown fat, which helps him do these crazy things in the cold!
Wim you are awesome, everytime i watch you i feel better afterwards.
So inspirational , Love you to bits brother Wim
Gracias por lo que nos dejaste en Tepoztlan, te ví dando contención emocional y aplicar tú técnica en una persona con crisis de ansiedad y me quedé observando para aprender, también sufro de ansiedad y ahora aplicó lo que tuve la suerte de ver; gracias por tú humildad y de manera tan casual unir a la gente a tu práctica y enseñarles, gracias por permitir que mi hija de 12 años Ivanna se metiera en tu hielo y no olvida que le dijiste como respirar y " Tú tienes el control", espero algún día volver a verte. México te espera, Tepoztlan te ama 💓
Qué fortuna verlo en vivo! Y qué bello es Tepoztlán 🥰
Podrías compartir la técnica de contención emocional que uso ahí?
Bonito viernes!
@@pennynyo Si fue una fortuna, una hermosa casualidad hospedarme en un pequeño hotel en donde él estaba y nadie se conocía realmente había poca gente fue un fin de semana de descanso casual; realmente fue su técnica de respiración y solamente le decía que respirara y no pensara, que no permitiera que sus pensamientos lo controlarán y respiro con el chico ahí sentados en el piso con mucha paciencia y amor por ayudarlo como si lo conociera, lo abrazo y respiro con él.
@@paopmpsico.9526 qué fuerte hacer lo más simple en verdad, gracias por responder:)
Beautiful soul 🙌🏻
I’m sending Love Light Energy ❤️🌟🙏
Your loved brother..thank you. I learned breath work from you.
Such a great soul 💚
BIG hello from Ukraine to Wim! :)) Thank you very much. I had hard times and i found you. Im very thankful to you. Soon it will be year as i doing exercises) and in my 30 i feels much healthier and stronger then in my 16.
Thank you very much. Health and peace to all your family!
#AskWim
Question - How to deal with panic fear?
How to direct a deeply depressed person to your method?
Thank you! Peace man✌️
Much love from Romania!💙💛❤️
Когда вижу Вима Хофа , вспоминаю Садхгуру, Гийём Нери, Алексея Молчанова, и многих выдающихся людей. У всех свои ВЕРШИНЫ. Я учусь у всех, но у меня своя ВЕРШИНА. Спасибо вам всем. Вы помогаете мне стать СОВЕРШЕННЕЕ. У меня свой путь который я избрал еще ребёнком 12 лет. Ещё очень далеко до ВЕРШИНЫ. Всем вам здоровья, счастья и БЛАГОСТИ.
I want to join the team Wim! Excited for the big events!
You're amaizing&inspiring! ♥️
Great viewpoint. Life should be joy!
Thanks for all Wim. Thank you for changing my life. Thanks for everything ❤ it is sad when people say if you want to help why do you take money for that. Well Wim is also a human, he also has a family. And if people are okay to give 1000s of dollars for stupid phones why is it such a problem to give and invest something for your health and happiness? That is really unbelievable
#AskWim Can you please teach us how to spin metal bar so fast like you doing it in the documentary on Browney channel
This is Awesome. I Love your sharing... Grateful to Tony Robbins for giving me the opportunity to know a great human being like Wim Hof. Life Never Be The Same Again. I LOVE COLD
He is the only man I look up to
Much love wim
Hi Wim I hope you have a wonderful time with the family
My question is What is the routine in a normal day for you?
Thank you Wim!!
He makes me happy.
Wim Hof is truly a legend.
Hello, Vim! ❄ Every time I am inspired by the energy that comes from you and I independently practice your method, the positive results of which I have felt for more than one year. Thank you for your work and for what you are doing for humanity! 🙏 My question relates to the hardening of children 8 years old and older, are there any peculiarities in this case and where to start if the child is often sick and has weak immunity ? Are you practicing your method with your children?
Wim....you are spot on.
LOVE & HUGS to ALL.
Share your smile today.
I wonder how many people on earth actually feel happy ? It's a huge goal the feeling of happiness . Yes ....
I think we all experience small moments of pure happiness. It is extremely difficult to hold on to a high level of happiness because whenever things become normal we don’t appreciate them anymore. And when we don’t feel happy sometimes we spiral into depression. I don’t believe that striving for happiness will make you happy necessarily. Living in the moment and enjoying whatever you do in life is the goal! Happiness is a side effect of a good life!
@@austinwittig9040 " Happiness is a sideffect. ......" I like that one 👍
That's why people like Jordan Peterson encourage us to chase meaning and purpose rather than happiness. It's also the big contrast in Stoic philosophy between Hedonistic pleasure-seeking and the "true joy of philosophy". Fulfillment brings lasting happiness, while pleasure-seeking is hollow and fleeting.
Wim I have to say you remind me of Robin Williams…the way you look, your mannerisms, etc. I wish he had known you and vice versa. You look like brothers.
You are fantastic. Thank you.
im glad wim is consistent and didn’t let all the money and fame that flooded to him drag him down to a hedonistic bad person like so many before
Adults also are kids! Much respect!
Love your energy Wim💚💜
He has the whole world in his hands ,he has the whole world in his hands 😍🙏🏽🌟💃🏽
Me encanta esta pajina,de, Wim Hof, por que siempre aprendo algo de este hombre hermoso y saludable con perdon de su hermosa familia Dios los bendiga siempre.
Haha being Dutch I know how much of a weirdo he used to be. Now he’s still got that in him, but he’s become a fun, likable version of himself. Good for you man!
you know YOUR image of what he was. Your filter.
Thank you for your sharing!