Congrats on getting cleared to fully workout!! I was going to ask where are you going to train, when winter weather comes! But, it looks like you’ve found a very nice indoor track! Nutrition has always interested me! I’m amazed me how many fad diets have come and gone! But, the one thing that is always good sound advise, is eating whole foods! I’m leery of social media influencers, with no degree talking about nutrition! I know you have a degree, plus being an athlete, you know what is good and bad nutrition!
@@Lawomenshoops thank you!! Yes the indoor track is huge, it’s about to get COLD! And yes the fad diets are crazy…same with the fads in workout styles lol. We just need to focus on BASICS🙏🏼🌱
Congrats on getting cleared to fully workout!! I was going to ask where are you going to train, when winter weather comes! But, it looks like you’ve found a very nice indoor track!
Nutrition has always interested me! I’m amazed me how many fad diets have come and gone! But, the one thing that is always good sound advise, is eating whole foods!
I’m leery of social media influencers, with no degree talking about nutrition! I know you have a degree, plus being an athlete, you know what is good and bad nutrition!
@@Lawomenshoops thank you!! Yes the indoor track is huge, it’s about to get COLD!
And yes the fad diets are crazy…same with the fads in workout styles lol. We just need to focus on BASICS🙏🏼🌱