Stress Management: Live and Uncut

🎥 Stress Management: Live and Uncut 🎥
Like many people, I struggle with stress management, so when Emily Edwards offered to coach me, I just had to film it for E&F TVs Bridging the Gap!
Discover...
Techniques I already use to manage anxiety
Possible stressors in your life
How to improve your stress management
Visualise to optimise
Why I have a bucket of stress on the East coast of England
How coaching can benefit you
Plus much more
Jump in and take a look👀
Please like, share, and comment as this helps the show and the industry as a whole, and if you'd like to appear on a future episode, drop us a message!
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[@r0pagc362]

Thank you for sharing your personal experiences with no filter and openness Jason.Many takeaways from here, only thing constant is family no matter what❤🙏🏽