Basic Geki Sai Dai Ichi and Ni Bunkai for Grading
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- Опубликовано: 6 авг 2024
- We are starting weekly online karate classes from the 3rd of August: email dojo@grkc1978.com to get added to the sign-up list. Grading soon? Here is a step-by-step guide to Geki Sai Dai Ichi and Geki Sai Dai Ni bunkai to get you ready for grading.
00:00 - Intro to grading bunkai
01:05 - Geki Sai Dai Ichi bunkai
01:36 - Bunkai 1 - face block and face punch
02:03 - Bunkai 2: Gedan barai
02:32 - Bunkai 3: Chest block, maegeri, uraken
03:13 - Bunkai 4: Gedan barai, gyaku zuki
03:38 - Bunkai 5: Shuto strike
03:58 - Bunkai 6: Double punch/morote zuki
04:29 - What is kihon bunkai for?
05:57 - How is bunkai assessed?
07:59 - Kamae
08:30 - Jodan uke, jodan zuki, gedan barai
09:23 - Chudan uke, maegeri, uraken, gedan barai, gyaku zuki
10:00 - Hike uke
10:48 - Mawashi uke
11:12 - Shuhari
14:02 - Doing bunkai safely
15:09 - Why we ask for bunkai in grading
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