Never give up, you can't
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- Опубликовано: 18 окт 2024
- 6 months update and it feels like yesterday...then at times it feels like forever
🎥ABOUT THIS SERIES
I've had shoulder dislocations in the past on both arms, maybe 2-3 on each arm some dating back 15 years ago and then every 5 years average. In 2019, I've been working out 6 days a week and after a year the weight has caught up to my shoulders.
On, May 12, 2020 I injured both my shoulders, on August 27, 2020 I decided to get bankart arthoscopic surgery to repair my labrum. With an acute injury not feeling any better on both shoulders I decided it was time to look into fixing my shoulders once and for all. The right one is damaged more so this one will come first for now..
The damage was the anterior inferior glenoid labrum/cartilage that had a full thickness tear, and a chipped bone that was floating from a past dislocation (almost 15+ years ago).
🎥Recovery Video Playlist: bit.ly/3jTpr3v
📝 Recovery log with MRI and Operation reports : bit.ly/2Fiypce
🏋️♀️My Fitness Equipment (PAID LINKS)
Recliner Chair: amzn.to/33sooRy
Shoulder Ice Machine (variant): amzn.to/2FsdQtR
Steering Wheel Knob : amzn.to/2RlfUGl
The Weight Scale I Use: amzn.to/2R31L0h
My Favorite Dumbells (Newest): amzn.to/3m1Gouq
My Favorite Dumbells (Older) : amzn.to/3bGTsRl
Stand for Dumbells: amzn.to/3bx4jNK
Resistance Bands: amzn.to/2GviMy6
Weighted Vest: amzn.to/3lYwAS9
Whey Protein: amzn.to/3m2y8uy
Power Rack (Similar): amzn.to/3i6hLdO
Bench (Similar): amzn.to/2ZwkVAz
Foam Roller: amzn.to/2ZhKSn7
Barbell Cushion: amzn.to/2F7xNpt
Floor Mats: amzn.to/32Z5aTi
Workout Gloves: amzn.to/3jYkcjl
Bicep Arm Blaster: amzn.to/3lXVi58
🙋♂️ABOUT ME
On Jan 1st 2019 @ 5' 6", 230lbs and severely depressed I decided something must be done. My mission, to workout/exercise 6 days a week, and work on self improvement. I've hit 365 days & lost 75+ lbs, all done live... on Twitch.
►STAY CONNECTED WITH ME!◄
👉 My Website & Merch : Resv.Live
👉 Twitch : / resv
👉 TikTok: www.tiktok.com...
👉 Discord : / discord
👉 Instagram : /
👉 Twitter : / resv_
👉 Support by Paypal: www.paypal.me/...
👉 Support by Patreon: / resv
#labrum #rotatorcuff #shoulderinjury
Thanks for the real descriptions of recovery… 5 weeks past my “real surgery “ (shoulder replacement) and 75 years old.. your videos help me slow to a realistic speed of recovery ❤️🩹
no jokes bruv, but I believe you are now ready.. It's time for the comeback 2.0. I miss my old training coach :)
P.s white walls are your problem.. time for a quick makeover
Why is your right shoulder kind falling down, is 6 months post-op still this deforming to your figure/posture?