Meditate | Deep Sleep Release

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  • Опубликовано: 16 окт 2024
  • Relax your mind and muscles for a soothing slumber 💤Written and narrated by Tamara Levitt.
    Download Calm: calm.onelink.m...

Комментарии • 243

  • @smoothstones2987
    @smoothstones2987 3 года назад +1265

    I wish everyone the happiest lives they could live. You deserve it. You’re worth something, don’t ever doubt it.

  • @emj774
    @emj774 11 месяцев назад +87

    I fell asleep before the video was done! This has never happened with any other sleep meditation

  • @melissabursey9453
    @melissabursey9453 9 месяцев назад +15

    My 5 year old requests to listen to this every night! Works like a charm. She’s asleep within 5 mins and out for the entire night.

  • @maureenkemp5462
    @maureenkemp5462 3 года назад +75

    Used the for the first time last night and had the deepest sleep I’ve had in weeks.. beautiful voice so relaxing and soothing..played twice and I was gone.. drank some banana tea too.. full of magnesium and potassium aka sleep doctor Michael Breus 🙏🏼🙏🏼🙏🏼🙏🏼

    • @adriannaklassen7579
      @adriannaklassen7579 2 года назад +4

      Her voice is beautiful blessing to have her voice she's like a miracle

  • @karenalvarez9822
    @karenalvarez9822 11 месяцев назад +21

    If you’re wondering if this video works…
    I struggle with falling asleep, I take melatonin and drink a small amount of chamomile right before bed. I’ve been listening to this for a week now and have gotten the best sleep ever. I fall asleep before the video is over and sleep throughout the night (I used to wake up throughout the night).
    Definitely give it a shot and just let yourself feel and relax 🤍

  • @kyclemonts2429
    @kyclemonts2429 11 месяцев назад +28

    Before this, the worst insomnia and broken sleep. I've tried others, but I swear I'm in a deep sleep BEFORE this even ends. It's a must every night now!

  • @amberthomas3126
    @amberthomas3126 5 лет назад +144

    I have to hear her voice everyday now, it’s just so calming. Her voice is truly a blessing to my life.🙌🏾

    • @amandamorcan3330
      @amandamorcan3330 5 лет назад +10

      Amber Thomas oh thank goodness I’ve found someone else who feels the same!! She has the most beautiful voice!! 🥰 I have to listen to her every night before I go to sleep 😴

    • @jaysmith2151
      @jaysmith2151 5 лет назад +3

      That's why they used her for the app not only is her voice perfect she's also gorgeous too.

  • @AldoRyan
    @AldoRyan 3 года назад +36

    I tried this for the 1st time last night. Didn't have faith it would work...
    Can't remember past the 1st minute. True story 😴

  • @grayson1193
    @grayson1193 3 года назад +268

    This helps me so much every night with anxiety and my insomnia and uses such a soothing voice 🥰 ty for this

  • @d.debellis5091
    @d.debellis5091 4 года назад +82

    Tamara’s voice is so soothing. Thus is a great way to fall into a deep sleep

    • @sidharthrajput727
      @sidharthrajput727 3 года назад +1

      ruclips.net/video/W6fuLU1N9J8/видео.html
      Watch this, it's an amazing 15 minutes meditation video, and you'll feel fresh and calm after the whole experience😊

    • @friedchicken1310
      @friedchicken1310 3 года назад +4

      She's a healer 😌 and a great meditation Idol

  • @colletta74
    @colletta74 3 года назад +30

    I use this to put my kids to sleep, it’s amazing!

  • @estellekeywood4873
    @estellekeywood4873 4 года назад +19

    A nightly gift 💚 to be cherished. Thank you 🙏🏻

    • @sidharthrajput727
      @sidharthrajput727 3 года назад

      ruclips.net/video/W6fuLU1N9J8/видео.html
      Watch this, it's an amazing 15 minutes meditation video, and you'll feel fresh and calm after the whole experience😊

  • @martynaczapiewska3463
    @martynaczapiewska3463 3 года назад +36

    I’m very surprised but this has actually relaxed me so much and it was so nice to feel fully relaxed, too!

  • @urifriedman1803
    @urifriedman1803 2 года назад +3

    Sending love to everyone!! You are amazing and strong and stunning sending loveeee 💗💗💗 you are loved and amazing!

  • @claytonreimer6155
    @claytonreimer6155 3 года назад +10

    Forever grateful for Calms meditations

  • @Grace-tn2cc
    @Grace-tn2cc 3 года назад +21

    thank you ! i wish everyone a lovely restful and deep sleep :)

  • @supragyaa
    @supragyaa Год назад +7

    Been not able to sleep from past 2 days..feeling very terrified and anxious

  • @SleepMeditationGreat
    @SleepMeditationGreat 5 дней назад

    *To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.🙏*

  • @Unknownuser-mw8td
    @Unknownuser-mw8td 2 года назад +19

    Watching this before my 8th grade math exam. Wish me the best!!

    • @Jenn-920
      @Jenn-920 2 месяца назад

      How did you do?

  • @jelli._fish
    @jelli._fish 3 года назад +21

    Her voice makes me cry

  • @cherylsullivan2074
    @cherylsullivan2074 7 месяцев назад

    Your voice is so wonderful. I just love your voice! I don’t usually subscribe to these, but I just had to subscribe to your meditations. So beautiful, thank you. Your meditations are wonderful. Thank you for sharing your beautiful gift.

  • @WellnessByAllMeans
    @WellnessByAllMeans 3 года назад +7

    Just like you feed your body with Food. Feed Silence to your mind. Experience the power of Daily Meditation and defeat the Anxiety.

  • @Littlekidlover22
    @Littlekidlover22 18 дней назад

    This was a great kind of body scan and relaxation thank you I got rid of my jitters

  • @BobbyAltum
    @BobbyAltum Год назад +1

    She is calm caring and the stories are so lifting

  • @TomHyland-mk4ki
    @TomHyland-mk4ki Год назад +1

    I will reserve my comment for after I listen to it. Wish me luck with trying to get some sleep.

  • @sydneyliles5752
    @sydneyliles5752 6 лет назад +81

    Tamara has such a beautiful voice

  • @user00616
    @user00616 3 года назад +42

    Thank you so much for this!!! This eases my mind and body no matter what! 🙌🏻

    • @Ave_Charlotte
      @Ave_Charlotte 3 года назад

      Hi guys are you guys doing ok today

  • @prasanthim2504
    @prasanthim2504 2 года назад +3

    I use this put my chids sleep 😴 so nice video

  • @RobloxianJade
    @RobloxianJade Год назад +1

    Wow. The video is better than the app!!!

  • @unique9002
    @unique9002 2 года назад +1

    Amazing video and beautiful music

  • @ChillFlowMoodscapes
    @ChillFlowMoodscapes 3 года назад +8

    How many of you fall into deep sleep after listening this soothing sounds?

  • @LyxaMendelle
    @LyxaMendelle 2 года назад +6

    I never finish this, always half way and am gone😂😂
    I don't sleep well so this meditation helps me to sleep at least 4hrs

  • @sheirlyjimenez9443
    @sheirlyjimenez9443 5 лет назад +14

    Everytime I listen to your voice my mind and body starts to relax, Thank you so much Tamara..God bless..

  • @denaredford6701
    @denaredford6701 7 месяцев назад

    Love that area the million dollar highway is one of my favorites .

  • @timleddy1373
    @timleddy1373 2 года назад +1

    I had a year subscribtion to CS AzLM last year and I did enjoy it and use it every day. It was just a little pricey to renew considering all the fees free stuff our there now.Regardless. You're awesome and I l am always wishinfbyouneell and I speak quite highly of Calm. ✌️ This is Timmy L from Being On Purpose asking for all to join me in Spreading LovingKindness throughout Our Beautiful world 🙂✌️ Peace☺️

  • @softmusicforsleeping4075
    @softmusicforsleeping4075 2 года назад +7

    Amazing video 😻😻
    I love this calming music 💜

  • @CraftyCow-rt7ev
    @CraftyCow-rt7ev Год назад +1

    This helped me so much I can’t tell you how much I appreciate this ❤

  • @readmesleepy
    @readmesleepy 8 месяцев назад

    Put me right to sleep, thank you!

  • @whenthecloudspart
    @whenthecloudspart Год назад

    best meditation helps me so much

  • @darlenebullard52
    @darlenebullard52 Год назад +1

    Very claiming. Thank you so much ❤️❤️💞

  • @johnbell1874
    @johnbell1874 Месяц назад

    My favourite scene of all time. Men this day and age should take note. Selfishness and hedonism consume most men now unfortunately.

  • @LightningMcqueenFan-vf2hh
    @LightningMcqueenFan-vf2hh 4 года назад +6

    This helped me a lot. Michael Angelis the narrator of Thomas and friends died a few days ago and that made me very sad but this does help me feel better.

    • @earthbaby82
      @earthbaby82 4 года назад +1

      I Know when people die it hurts my mom died when I was 4 years old

    • @BrightonFan
      @BrightonFan 3 года назад

      My dad died when i was 9 months :(

  • @vanessasaetern05
    @vanessasaetern05 8 месяцев назад

    Tho I still take a high mg of melatonin, I’ve watched this video twice this week and I have noticed that I do actually fall asleep before the end of the video. I wouldn’t call her voice soothing personally but it isn’t bad either. I still get broken sleep but it’s a start to actually falling deep asleep is what I’m appreciating so far. Hopefully the broken part throughout the night will eventually change too 😢

  • @PaulaSuprenant
    @PaulaSuprenant 7 месяцев назад

    Peace ✌️🕊️ and sweet dreams 😊💤💤💤

  • @softmusicforsleeping4075
    @softmusicforsleeping4075 2 года назад +3

    Finest calming music 😻
    This video is so beautiful💜💜💜

  • @tessatandler393
    @tessatandler393 9 месяцев назад

    This is wonderful. Thank you

  • @Rupi_K
    @Rupi_K 2 года назад +1

    I love her voice 😍😍

  • @vedhakodagi5265
    @vedhakodagi5265 4 года назад +44

    No one:
    Literally no one:
    Me: getting itches all over my body 😂😂😂
    Great video tho. It’s really relaxing! I do this every night and really helps me to let go. 😁

    • @noreenhargreaves4912
      @noreenhargreaves4912 3 года назад

      Calm video

    • @aboutbusiness1336
      @aboutbusiness1336 3 года назад +2

      This is me, sis. 😂 Itching!🤦🏾‍♀️ The water sound with this is making me anxious, and I'm used to Headspace that speaks slower with a quiet background.

  • @junglemeditation3278
    @junglemeditation3278 3 года назад +3

    Very nice Relaxing 👌👌

  • @thestars386
    @thestars386 9 месяцев назад

    Again, I needed this as way too much has been thrown at me to the point I am going to snap.

  • @irisklaversma3169
    @irisklaversma3169 3 года назад +5

    Really relaxing would love to hear it without background sound just the voice !

  • @bunnybell1782
    @bunnybell1782 Год назад +1

    Very nice & relaxing 😊 🙏

  • @sheirlyjimenez9443
    @sheirlyjimenez9443 5 лет назад +15

    Thank God I have found it here..

    • @sidharthrajput727
      @sidharthrajput727 3 года назад

      ruclips.net/video/W6fuLU1N9J8/видео.html
      Watch this, it's an amazing 15 minutes meditation video, and you'll feel fresh and calm after the whole experience😊

  • @drwebercoaching
    @drwebercoaching 3 года назад +1

    Great Video, I want to thank you great video appreciate

  • @relax10x18
    @relax10x18 3 года назад +5

    I wish everyone watching this healthy life. Stay safe stay close to nature. 🌴🍀☘️🌿☘️☘️🌿🌱🌱🌿🍀🎍🎍🍀🍀☘️🌿🌱🎍🎍🍀☘️🌿🌿🌱🌴🌳🌲🎄🎄🎄🎍☘️🌿🍁🍄🍄🍁🍂🍃🎋🎋🌱🎋🍃🍂🍁🌹🌷🌷💐🌾🥀🌺🌸🌼🌻🌨🌨🌨🌨🌨🌨🌨🌨🌨🌨🌨🌨🌨❤️❤️❤️

    • @Jenn-920
      @Jenn-920 2 месяца назад

      Same to you, thank you! Needed that ♥️💜💦🪴

  • @adriannaklassen7579
    @adriannaklassen7579 2 года назад +3

    I love this so much I wish the app was free tho 😞

  • @pausitiveinnergy
    @pausitiveinnergy Год назад

    Thank you 🙏🏽

  • @WeAndFootball
    @WeAndFootball 4 года назад +1

    Helps me sleep every night

    • @miamy440
      @miamy440 3 года назад

      Same

    • @sidharthrajput727
      @sidharthrajput727 3 года назад

      ruclips.net/video/W6fuLU1N9J8/видео.html
      Watch this, it's an amazing 15 minutes meditation video, and you'll feel fresh and calm after the whole experience😊

  • @kierenrogers425
    @kierenrogers425 2 года назад +1

    Love it, this was great

  • @wormings7841
    @wormings7841 2 года назад

    Thank you so much tamara. Genuinely.

  • @spiritualpower9380
    @spiritualpower9380 3 года назад +4

    Peaceful ❤️

  • @robertsonkids6028
    @robertsonkids6028 4 года назад +5

    I love Relaxing

  • @anivardanyan
    @anivardanyan 11 месяцев назад

    I put the playback speed at 0.75 and it's perfect 😊

  • @JohnGarciaLandryGamingChannel
    @JohnGarciaLandryGamingChannel Год назад

    Thank you

  • @SimplyDuckiies
    @SimplyDuckiies Месяц назад

    I fall asleep before I even start breathing into my toes

  • @gmmusic9749
    @gmmusic9749 2 месяца назад

    can these meditations help to stop restless leg/hypnic jerks?

  • @sagradobethgravina
    @sagradobethgravina Год назад

    Thanks!

  • @markangelo4491
    @markangelo4491 4 года назад +1

    A calm commercial started playing while I fell asleep watching RUclips videos and the persons voice made me wake up in a bad mood lol!

    • @markangelo4491
      @markangelo4491 4 года назад

      I’m sorry but I woke up in such a bad mood! Lol the voice was annoying it was like taking a nap and a random stranger begins to talk to you in your ear until you wake up! 😡😡🤯😆

  • @ArtLife_ArtLife
    @ArtLife_ArtLife Год назад

    Very nice!

  • @user00616
    @user00616 3 года назад +4

    Can anyone find something similar on Spotify??

  • @ThatNumber2.25
    @ThatNumber2.25 2 года назад

    YEA BOIY LES GO

  • @elizabethraffaele7725
    @elizabethraffaele7725 Год назад

    THanks for yr vids

  • @fedcho8633
    @fedcho8633 Год назад

    Still come to this, I hope everyone is doing well today❤️

  • @harbourearly9841
    @harbourearly9841 4 года назад +3

    LOVE IT!!

    • @sidharthrajput727
      @sidharthrajput727 3 года назад

      ruclips.net/video/W6fuLU1N9J8/видео.html
      Watch this, it's an amazing 15 minutes meditation video, and you'll feel fresh and calm after the whole experience😊

  • @brittneybennett6085
    @brittneybennett6085 2 года назад

    Yes 🙏❤️

  • @Ave_Charlotte
    @Ave_Charlotte 3 года назад +1

    Love ❤️

  • @sophiewhitefoot9240
    @sophiewhitefoot9240 3 года назад

    If it does we thumb up

  • @ankitabanerjee2979
    @ankitabanerjee2979 4 месяца назад

    Thanks

  • @Stormy867
    @Stormy867 2 года назад

    I don’t know what is in this video, but I’m out like a light in the first 5 minutes of the video!

  • @cozylisteninglounge
    @cozylisteninglounge 9 месяцев назад

    ❤❤❤

  • @irism.miller1436
    @irism.miller1436 3 года назад

    Is it better to shower and get ready for bed first or shower after?

    • @potatodog7910
      @potatodog7910 3 года назад

      I think shower after because the sleepiness effect starts to wear off

  • @JordanEliasShanbrom
    @JordanEliasShanbrom 2 месяца назад +2

    She spoke so fast that it kept me up instead. Had to change the video

  • @rxzxr7
    @rxzxr7 2 года назад

    I like this and all I have the app but there legit forcing to buy the supscription

  • @rodrigocarmona9643
    @rodrigocarmona9643 4 года назад +6

    I’ve been having tension in the middle of my forehead can anyone explain why

  • @reliefmusic7940
    @reliefmusic7940 3 года назад +2

    Well, actually you should always turn off your phone wile relaxing. Otherwise, great work!

  • @soulfulrenia
    @soulfulrenia 2 года назад

    💙💙💙💙

  • @anamei9923
    @anamei9923 Год назад

    🙏🏽💖

  • @62pandabear
    @62pandabear 3 года назад

    Is it just my phone or does this video somehow disable your phone to auto lock? Like, I will fall asleep to this and wake up 8 hours later to my screen fully bright and unlocked???? Help!!

    • @sasha-cd5ct
      @sasha-cd5ct 3 года назад

      Any video you watch will prevent your phone from locking:)

  • @shift.7090
    @shift.7090 3 года назад +1

    Goodnight

  • @difafalentina7183
    @difafalentina7183 Год назад

    ty

  • @mvann5
    @mvann5 Год назад

    is that Sarah Raymond's voice?

  • @BigGamethefirst
    @BigGamethefirst 3 года назад +4

    Still awake lol

  • @JahOfc
    @JahOfc Год назад

    Thx

  • @narayanasd123
    @narayanasd123 Год назад

    Namaste

  • @BenjaminJBromley
    @BenjaminJBromley Год назад

    The voice needs to be calmer. It woke me up.

  • @rachelscott909
    @rachelscott909 7 месяцев назад

    Love your voice and the steps you go through however the sudden stopping of the water noise is so distracting to me. Every couple mins it goes from loud while we are breathing to completely gone while you talk and it startles me awake every time. Sadly because I love everything else

  • @deeprelaxation4164
    @deeprelaxation4164 2 года назад

    Cool

  • @krissing5228
    @krissing5228 3 года назад

    her voice

  • @OwenAlekos-mh7yw
    @OwenAlekos-mh7yw 11 месяцев назад

    Mid-details and health care. Regarding how it is feared by tired people. Regarding people who have no current history of valid excuse of being tired. Logic of being around people who are in between a secret system of mid-details.
    Logic of people who are homeless and inactive shouldn't be considered emotional support for people who are in mid-details historical records for doctors rehabilitation and nursing applications for surgeries. Regarding how medical facilities and homelessness is super intense and together is like saying that being gentle is like moving past mid-details.
    Regarding peacefulness with people having exclusive conversations and Haven't shared things without suspenseful mid-details.
    Logic of mid-details therapy and how it is like saying that it is not useful to people who are active and no one encourages the mid details. Like it is possible to get another opinion from another homeless person about details without them being mid-details.
    Like, super emotional support and how it is like the super heroes are safe without magic but they are not safe from mid-details...
    Super intensely calm plans.

  • @jonathangiatras1743
    @jonathangiatras1743 3 года назад +1

    nice