30 min SLEEP ★︎ Fall Asleep Instantly ★︎ Melatonin Release, Stress Relief
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- Опубликовано: 8 окт 2023
- Unlock the power of restful sleep with '30 min SLEEP ★︎ Fall Asleep Instantly ★︎ Melatonin Release, Stress Relief.' In just 30 minutes, experience rapid relaxation and the natural release of melatonin, effortlessly guiding you into deep, rejuvenating slumber. Bid farewell to stress and insomnia as you embark on a journey to uninterrupted, restorative sleep. Wake up revitalized, ready to conquer the day.
Join the pro-nap movement, and check out the best sleep mask we've tried:
mantasleep.com/?rfsn=5972752....
5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
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Music by Rodrigo Raposo
© ℗ 2023 COPYRIGHT Rodrigo Raposo. All rights reserved.
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Видеоклипы
My chest feels so tight, head banging, thoughts racing. I’m so overwhelmed with stress and have no one I can openly share this with in my life right now. I just wanna curl up into a ball, and forget my whole existence rn. I wish all of you reading this, a fulfilling and life full of all your greatest joys.
Are you olay?
@@hakann.n thanks for asking, I’m feeling better today ! Hope you have a blessed life
Hope you never have to feel that way again , hope you are well, Goodluck
These words are true for yourself as well.
Hey. Are you okay?
I want to stop thinking and sleep
Us
Me also facing same problem
I also
Me at 5am rn
You are not alone..
For each reader, know that you are not alone in your journey. My sincere wish is that you find strength to overcome any obstacles and that your heart finds solace. May you be surrounded by love, support, and a sense of peace that permeates your every day⛅🍄🌞🌻🌻
❤❤
Thankyou❤️
I am alone, get 0 love. But words are nice.
O here I meet a new growing saint, successor of Lord buddha.but his preaches are of no use.
Thanks !
To the all people who came here ... everything will be okay take care of yourself ❤
❤️🩹
Thank you and I hope the same for you
❤
❤
Sæf fantabulous evanescence advertisement the started
Ram Ram Bhai sariyane ❤
To all the comment reader, we may be from different areas. But our heart shold be like actual human to spread love care . And with this heart whatever you are praying and giving effort, everything will be done INSHALLAH 🤲 just keep going till you not found. Good night dear.😊
More than music comments give more strength.... After reading everyones struggle i dont think my one are greater than that..... Thank you and all of them stay strong.. Every impossible thing is possible 😊😇
Good luck to you. I hope you find help.
Everything will be fine wishing u loads of happiness ❤️
Pls take care megha
I’m homeless and living in my car, I needed to put something on to help me chill out, and I’ll be at the Internet signal, keeps dropping in and out, you were true to your word, when you said three minutes to Zen! Nicely done
Albeit, dictated and not read
hope your situation gets better man :(
Its hard but the fact is that WE ALL GONNA MAKE IT 🤞 (I believe you'r situation gets better too) ❤
Bless you , hope things will get better for you very soon
Hope evrything works out in the end man❤ stay safe and take care of urself, i don’t know you personally but i do know that i love you and that i wish you the best in life❤
Im having a little trouble these past few months with life,
Its hard to sleep these days feeling like i havent accomplished anything
Listening to this audio, cant say i am fast asleep but i am feeling pretty relaxed and i pictured my next move towards life
Thank you : )
Dont give up my man. You'll look back one day and be proud of yourself ❤
@@Tahsinbuster Thanks king :)
@@perkmann615well spoken!
God can help you with your struggles,just talks to Him. He loves you and desires to have a relationship with you. Will you turn to Him? He is waiting for you with his arms open wide❤
@@liveforjesus8932 Literally was praying to God as you commented.
Thanks friend :)
Believe in your self this song will take away your bad dreams
Your music sounds very pleasant. Wishing everyone listening to music will have a wonderful sleep.
Cool music, still can't sleep though...
Lmao
So look I suffer from severe seasonal insomnia and the music by itself (NEVER WORKS) from me .but Together With Some
{ MUSIC × BODY&MIND BREATHING TECHNIQUES }
=[ HIGH QUALITY DEEP SLEEP! ]
Here's some BREATHING TECHNIQUES
-{ Box breathing}~{4-7-8 breathing technique~{Bhramari Pranayama Breathing~{Guided Imagery} These are all techniques that my Sensei Taught Me in Thailand For the 4 years I trained Muay Thai and they all work so swell for anxiety and focus but Definitely workd forvsleeo
you need a case of beer
😅
Same here
when Heartbeat Is imbalance and mind goes restless .. finds peace & harmony in such tunes makes calm inside😌
good and peacefull night to all..
Love you ❤
I was unable to sleep for three days and today I tried this video. I don't think I lasted five minutes. I don't even remember what the video sounded like.
I feel well rested and my eyes and head are no longer hurting.
Thank you. 😢
3 days?
@@theman5893 Insomnia is vile.
@@theman5893happens to me too.. 48 hours with no sleep b then my body just gives up n Falls asleep
Whole week here😢
@@raghav14765what? Are you okay?
This music is used for rehab programs of Ukrainian children, who were evacuated from heavy shelling regions. And it really helps them to fall asleep after what they have suffered after cruel invasion on our Motherland . Thanks for the creators and deep respect for your work!
It will help Palestinian kids too .. perfect .. these kids (who survived not killed by Zionism) will need lots of therapy and support .. hope peace for all innocent souls
Currently laying in bed listening to this as I have gallbladder surgery tomorrow and I suffer from anxiety! Banging headache and worried sick x
Hope it went well😊
@@suv811991 sadly it got cancelled 😞 until next month x
This has helped my child sleep ever since I put this music he goes asleep so quick thank you so much for helping my child feel better pls every one is blessed from god you will never be alone. For those that feel lonely don’t because you have god on your side and all the others who have passed on❤❤
Rodrigo Raposo, thank you so much for the beautiful music! The compositions are otherworldly and transcendental. It touches my heart every time I hear. I listen to at least one of these every night to go to sleep. Thank you thank you and fantastic job ❤
Hey! It's great that you are enjoying my friend! Thanks a lot for listening every night 💗 💗 💗
Our Tintin loves this song to the bones. Yayyyyy! Kilig Tintin namin.
Wow! I remember it being at 3:43 in the video. I was scrolling through the comments and I thought I’ll just close my eyes for a bit and five hours later at 3am I woke up! ❤😊 I’m surprised it worked so quickly!!
Sleep well 😊
Hey you. Yes, you. You're probably scrolling through the comments, like I am, reading all these motivational comments. If you are reading this at night, you should get some sleep, and don't stress about everything going on in the world, or what you are going through. Don't dwell on things from the past, don't stress on your future. Just live your life, because you only get one. Do whatever makes you happy, not what other people want from you. For me, I'm gonna wake up tomorrow morning, hit the gym, and cherish life for the amazing blessing that it is. I hope you do the same and have an amazing day as well
Thank you for your kind words my friend. 🙏🙏🙏
Remember before 1& half years ago travelling in Bahrain Airport waiting my flyte to my country I heard this very quiet voice and now I have a wonderful memory🎉❤
The video is uploaded 2 months ago
😂@@abdujemal4496
I was here for sleeping music but the ads woke me up😮
🤣🤣🤣😅
I’ve struggled with sleeping for a few years now, tossing and turning with my mind and thoughts constantly running wild. This video is one of the only things that seems to help me sleep, going to bed at the same time every night helps too.
Stop consuming caffeine completely.
Thank you! Also thanks for not putting up short versions❣
Good night...
I wish you never have to search this
I have full body crps and today has been a really high pain day and also just felt really low and my mind racing. So I took a bath and put this on ans its just amazing. I then played in beside me in bed and fell asleep in 15 min!! Just woken back up. Thank you for this. Sending you all love and light ❤❤❤❤
I have CRPS in different parts of my body it’s such a hard disease to live with. Such constant pain. I wish you many low pain days and nights ahead! ❤
I have Insomnia ptsd anxiety and listening to music only thing that allows me to sleep at night otherwise I’m up for days only way I can get my brain to relax and sleep good
Thank you please keep doing music
Try listening Qur'aan ❤
@@hossammedhat8643 nah
Sweet dreams ❤
Hiiii there, congratulations for coming this far in life you can do it buddy keep moving
Thank you................
It's very mysterious and interesting music😊
Everyone never stop
loving yourself because God is inside u
You alright?
@@mukulanand431 why are u asking this question 😂?
@@srishtisingh5195 because I am listening to this due to stress and anxiety. And I don't want to express it to someone else. So I thought that you might be going through same that's why I asked.
@mukulanand431 u can share ur feelings if u want, and i think this part of a life . Some people face it, and some can't
@@srishtisingh5195 just feeling broken . Like I have invested a lot of energy and time on someone without asking for anything in return. And result was haunting me. Been 2 months now I started to heal . But memories keeps coming back again and again . Hope you understand
Blessings to each and everyone 🪔
I know the feeling, how much you needed this.
To all journeying through "Powerful Relaxing Deep Sleep Music to Help You Sleep | Delta Waves + Stress Relief + Heal Insomnia," may this music ease your strife. I hope your pains soften, stresses fade, and dark thoughts scatter. Here's to clarity cutting through confusion and peace planting roots in your soul. Better days are coming; hold on. 🌙💖🎶
For all the people who watching this … Just remember ' time heals everything ' ❤️🩹
His voice is calming 😊
Ka paFeli tan🥂
These long winter nights are taking a toll, I wish to have aspirations again. I'm drained all the time. The only thing that sound good to me is being cuddled up with my bf.. if only I could.
You're so beautiful u could be my gf
Come to fl. I don’t miss the snow or the cold ass weather up north
Spring will return. God give you the strength and patience you need till then 🙏❤
Good night
I was absolutely not getting any sleep at all after suddenly waking up from it, after listening to this for 5 minutes I fell asleep.
Great content❤
Love this tune! God bless u all 🥰🥰
Please pray with me i need a job
😊
I'll pray for u 🙏🏼 u will definitely get a job
You will get a job soon...
Et sents envoltada d'una pau extraordinària. Gràcies ❤
I listened to this beautiful relaxing music last night to fall asleep ❤️ & then was blasted awake at the end by a loud commercial 😮
Lol
Amazing Video, thanks alot 👍
Listened twice and can’t sleep
On the gear mate? Glass barbie?
Sorry for that I’m not saying I caused it tho
Let's just believe that we can sleep and everything is going to be okay. Goodnight
Gracias muy hermosa y placentera musica❤
I had a deep sleep by this lol I never sleep this well before thank you🙂↕️
Thanks brother/Sister my blessings is with you🎉❤
Rest , Calming And Sleep , is Great.
Thxs this helped my friend sleep
❤
Insomnia is the worst thing I’ve ever experienced in my life, it literally buries you 6ft deep into the ground, i’m tired of being sick and sick and tired
I have so much homework and this has just put me in a good mood and i think i will finally finish my honework also thank you to all the people with storys they helped alot
16min listening still not yet sleepy yet
Try to relax.
Thanks allot 💚
It will be okay m9hamad you know you always do it
Are you muslim?😊
Thank you❤
Thank you so much this song helped my mother to sleep my mother has so many stress thank you very much❤
Good night guys
I’m going to touch you
Made me super energetic,
Couldn't sleep
I fell asleep so quick!
Thank you for listening to our music! ☮️ ☮️ ☮️
Great song, sleep like a baby❤
It really helped, thank you!
this sound was very bondo 🥰🥰🥰🥰
fajna Muzyka
Universal feeling 😇
Good night, guys, sleep well...😴😴😴
I need this everyday 😅
I can't sleep i need your help god🙏 amen
Playing calm music one by one...but still hell is burning in my brain....🖤
Thank you
nice music
Always if you are a kid sleep by yourself don't worry someone is there for you 😊😊
No matter what i do i cant fall asleep 😢
hey man i know how it is. not gonna give some phony advice, but props to you for keeping on keeping on.
❤
It works 😊
Relax
Nice video
This sound made me overthink
Everything come and goes,, don't very,get relaxe,,, your mental health is top priority and precious thing in this world, if u got mental peace u got everything thing,,,,
I can't sleep for two days, maybe this will help
This video is a lifesaver! 😴✨ It's like a gentle lullaby that eases my mind and helps me drift off to dreamland in no time.
Thank you for sharing this soothing experience!🙏🙏
It took my 4-year old 10 mins to drift off. I think thats a new record for her 😅
Goodnight World 🌎, take care and stay safe. 🌃🎶❤😎
Alone....as always
I want sleep arghhh zzzz
Parabéns, adormeceu meu filho. ❤
Be kind to others, life is short
Sleep Easy my fellow humans, I care not your colour, beliefs or location, I wish you good health, good thinking and good night. ❤
My mind can’t stop thinking how is that possible
What this music sound like in my head is all I heard is RED BULL F1 RACE CAR ENGINE START UP
This sounds like floating in a infinite beautiful galaxy space made me sleep for 10 hours
Loved this. Found it so soothing. Going to put it on loop though as often it takes me longer than 30 minutes but it’s perfection!
How do you have verified at only 23k subs??
Hi❤
❤❤
Does this really work....
@@SSSs089 No. 🥲😂
breathing feel up and down then sleep
I am grateful for everything.❤