Workout பண்ணா பிரியாணி சாப்புட கூடாதா? | Mr Asia Aravind Fitness Advice | GYM Secrets

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  • Опубликовано: 17 ноя 2024

Комментарии • 304

  • @RazakAr
    @RazakAr 4 года назад +64

    He openly revealed about Steroids too. #Respect 💯🔥

  • @maheshkaran2300
    @maheshkaran2300 4 года назад +7

    Honest revelation. He isn't exaggerating his words and so much right with fitness, bodybuilding.

  • @bigleprasath4014
    @bigleprasath4014 4 года назад +6

    "FEEL THE MUSCLE, CONTROL THE WEIGHT" - This needs to be taught for begginers....and some free advisors in gym.

  • @RazakAr
    @RazakAr 4 года назад +25

    He exactly knows the Science behind it. 💯 Knowledgeable Guy!

    • @balajig3011
      @balajig3011 4 года назад +2

      Bro enaku Six Pack venum

    • @RazakAr
      @RazakAr 4 года назад

      @@balajig3011 checkout my channel. If you're interested.

    • @siva1893
      @siva1893 3 года назад

      Bro unga number kudunga bro razar ar bro.
      Please.

    • @RazakAr
      @RazakAr 3 года назад

      @@siva1893 text me on Instagram: razakarlifestyle

  • @petinfotamil18
    @petinfotamil18 4 года назад +110

    Still at this age.
    Suriya
    arunvijay
    Vikram are having a aesthetic physiq

    • @dhivakar2729
      @dhivakar2729 4 года назад +2

      Then Vijay

    • @petinfotamil18
      @petinfotamil18 4 года назад +6

      @@dhivakar2729 Vijay is staying fit, he is not having aesthetic physicq

    • @SMOKINgears
      @SMOKINgears 4 года назад

      @@petinfotamil18 surya is not fit for his height

    • @petinfotamil18
      @petinfotamil18 4 года назад +5

      @@SMOKINgears he is having a aesthetic massive physic till now, and he started the culture of aesthetic physic in Tamil cinema

    • @SMOKINgears
      @SMOKINgears 4 года назад

      @@petinfotamil18 whatever but it's not looks attractive, people likes him because of his character not because of his mascular body.

  • @manigandan2334
    @manigandan2334 4 года назад +31

    I can't move my eyes from his arms🤩

  • @arunmozhi4655
    @arunmozhi4655 4 года назад +65

    Chiyaan...👍🏻🤘🔥👍🏻♥️

    • @pennywise6916
      @pennywise6916 4 года назад

      👈👈 நண்பர்களே என்னுடைய 💖💖💖💖💖💖💖💖CHANNEL NAME :) TRENDING TAMIL TROLL TTT 💥💥💥💥💥💥சேனலுக்கு கொஞ்சம் ஆதர்வு 🙏🙏🙏🙏🙏🙏🙏🙏கொடுங்கள்.💓💓💓💓💓💓💓💓💓 உங்களுக்கு பிடித்தால் மட்டும் 🙏🙏🙏🙏🙏 நன்றி படித்தவருக்கு. 😢😭😭😭

  • @vickyj7508
    @vickyj7508 4 года назад +51

    Thalapathy the best example to maintain body from thuppaki to bigil 🔥

    • @NoVaS_Gaming
      @NoVaS_Gaming 4 года назад +9

      Waste vijay

    • @vickyj7508
      @vickyj7508 4 года назад +16

      @@NoVaS_Gaming pathala sathama katharu 🤣🤣🤣

    • @geethamenoncrazy_girl4684
      @geethamenoncrazy_girl4684 4 года назад +1

      Only hritick Roshan ❤️

    • @nirmalakrishnan2599
      @nirmalakrishnan2599 4 года назад +3

      @@geethamenoncrazy_girl4684.....have u ever seen mr.Roshan face to face🤣🤣🤣🤣🤣......2018 i saw him at istanbul airport,his body fit but face without makeup mr.Roshan😆😆😆😆😆😆

    • @buddybala1012
      @buddybala1012 4 года назад +1

      @@vickyj7508 Ajith amaiirasigrgal naale apditha umbardhe velaiya pochu😂😂

  • @naadg
    @naadg 4 года назад +1

    நான் ஒரு வருடமாக ஜிம் போகின்றேன் ஆனால் மசில்ஸ் வைக்குது இல்லை. கிழமைக்கு மூன்று தரம் பயிற்சி செய்கின்றேன். தேவையான அளவு புரோட்டினும் எடுத்துக் கொள்கின்றேன். மசில்ஸ் வைக்காததற்கு என்ன காரணம்.

    • @iniyansam9351
      @iniyansam9351 4 года назад +2

      Calorie surplus and proper diet and Workout podunga bruh

  • @rs4298
    @rs4298 4 года назад +17

    Yash oda Bro va ivaru🙄😂Looks like him❤🔥

  • @MaheshKumar-ks1qf
    @MaheshKumar-ks1qf 4 года назад +1

    1:12, 2:58, 2:14 for charmness....

  • @sksk-lo9ne
    @sksk-lo9ne 4 года назад +8

    Bro....actor vijay fit ah charm ah irukutharku yenna diet and exercise pamrarunu kellungge

  • @maniarts11
    @maniarts11 4 года назад +20

    Vikram sir paththi pesuviganu thavanthen

    • @pennywise6916
      @pennywise6916 4 года назад

      👈👈 நண்பர்களே என்னுடைய 💖💖💖💖💖💖💖💖CHANNEL NAME :) TRENDING TAMIL TROLL TTT 💥💥💥💥💥💥சேனலுக்கு கொஞ்சம் ஆதர்வு 🙏🙏🙏🙏🙏🙏🙏🙏கொடுங்கள்.💓💓💓💓💓💓💓💓💓 உங்களுக்கு பிடித்தால் மட்டும் 🙏🙏🙏🙏🙏 நன்றி படித்தவருக்கு. 😢😭😭😭

  • @RajRaj-hv4yh
    @RajRaj-hv4yh 4 года назад +4

    I like this show by Mr Aravind Bro. please do more . great advices. thx from USA.

  • @Channel-30-05
    @Channel-30-05 4 года назад +6

    Super coach workout ah nalla purinji pesireenga..
    Konjam bicep peak vara workout epdi pananum.
    Bicep patthilla nikithu.mela Eri iruku ithuku na enna pannanum.entha angle la workout podanum

    • @buddybala1012
      @buddybala1012 4 года назад

      Barbecurl biceps workout podunga

  • @apjerome4271
    @apjerome4271 4 года назад +2

    Awesome interview

  • @sangeeth75
    @sangeeth75 2 года назад

    I respect this guy for his honest.

  • @srajes8023
    @srajes8023 4 года назад +13

    Normal fitness ku Per month 12k for only food diet. enaku salary eh 12k thaan 🙏 naa ippadi eh irunthukren 🙏

    • @jeykar2317
      @jeykar2317 4 года назад

      Athey than nanum comment pannalam nu pathen ....hahaha

    • @yathishb7954
      @yathishb7954 4 года назад

      Bro 12k ku nega supplement aah sapadalm bro 6 to 7k podum bro

    • @balaji7606
      @balaji7606 4 года назад

      அது அவருக்கு aavum paa 4500 la panalam but it takes tims

  • @marikrishnan8357
    @marikrishnan8357 4 года назад +2

    Tea sapta weight kuraiyadha..

  • @karthickraja7998
    @karthickraja7998 4 года назад +85

    தளபதி விஜய் பத்தி பேசும் இவர் விஜய்சேதுபதி modulation la பேசுரார்.

    • @mediamanstudio5977
      @mediamanstudio5977 4 года назад

      சூப்பர் 👍👌

    • @pennywise6916
      @pennywise6916 4 года назад +1

      👈👈 நண்பர்களே என்னுடைய 💖💖💖💖💖💖💖💖CHANNEL NAME :) TRENDING TAMIL TROLL TTT 💥💥💥💥💥💥சேனலுக்கு கொஞ்சம் ஆதர்வு 🙏🙏🙏🙏🙏🙏🙏🙏கொடுங்கள்.💓💓💓💓💓💓💓💓💓 உங்களுக்கு பிடித்தால் மட்டும் 🙏🙏🙏🙏🙏 நன்றி படித்தவருக்கு. 😢😭😭😭

  • @thalapathy7969
    @thalapathy7969 4 года назад +23

    ⚔️⚔️ THALAPATHY ⚔️⚔️

  • @jefrienannie7639
    @jefrienannie7639 4 года назад +1

    Whether we can work out when v have fever

  • @vimalraj9378
    @vimalraj9378 3 года назад

    Entha oru medicin illa ma natural food vachi body building panalama

  • @shanmugasundaram474
    @shanmugasundaram474 4 года назад +5

    Gym open panraavanga verum bussiness mattum target panranga.. but avangaluku olunga train panna theriyama avanga youtube pathu solli tharanga.. itha epdi thadukarathu..
    ennoda idea..
    Gym arambikagaravanga trainer certification vechurukanum (onlinelaa check panna mudiyanum yar venumnalum )apdi irundha mattumey itha thaduka mudiyum..

  • @maheshkathir9976
    @maheshkathir9976 4 года назад +7

    Bro...enaku fit ah irukanum bro... modelling panravanga romba muscle um illama correct ah fit ah irukara mathiri.... athuku enna exercise routine ah pananum bro...

  • @letzzbuy9965
    @letzzbuy9965 4 года назад +111

    Per month 12 k ah . Dei en sambalae avalao dhan da 😭😭😭

    • @maheswaranmaheswaran6511
      @maheswaranmaheswaran6511 4 года назад +3

      Fit ah iruka per month ku 2 to 3 thousand eh pothum bro

    • @letzzbuy9965
      @letzzbuy9965 4 года назад +1

      @@maheswaranmaheswaran6511 epdi bro .Can u explain ?

    • @nitheankumaar7214
      @nitheankumaar7214 4 года назад +9

      @@letzzbuy9965 spadama thungidu bro!

    • @letzzbuy9965
      @letzzbuy9965 4 года назад

      @@nitheankumaar7214 😀😀😀

    • @senthil6935
      @senthil6935 4 года назад +1

      Avlo lam agathu bro depends on body

  • @gnanavelsakthi1323
    @gnanavelsakthi1323 4 года назад +5

    Aravind ji super 🔥🔥

  • @kulanayagamrajaculeswara4131
    @kulanayagamrajaculeswara4131 4 года назад +1

    மிகவும் நன்றி

  • @jeyaprakashjeya5460
    @jeyaprakashjeya5460 3 года назад

    வீட்டில் சிக்ஸ் பேக் மை எப்படி வைப்பது எப்படி

  • @udhayasanthi3351
    @udhayasanthi3351 2 года назад

    Pukaipalakam ulla varkal pannalama

  • @rajrajprasanth2161
    @rajrajprasanth2161 2 года назад

    Aravind Spartacus anna 😘

  • @vishnumoothar9112
    @vishnumoothar9112 4 года назад +5

    Vijay correct fitt 👌🔥

  • @dhamodharans7676
    @dhamodharans7676 4 года назад +1

    Dear sir protin powder pathi sollunga

  • @monajayaraj4955
    @monajayaraj4955 4 года назад +4

    Adimurai therinja yaranallum jaikalamma sollunga.

  • @veljack8749
    @veljack8749 4 года назад +4

    Tharamana video

  • @vjmoviesrocker1868
    @vjmoviesrocker1868 2 года назад +1

    Actor vijay 🔥🔥🔥🔥

  • @Kancheeban
    @Kancheeban 4 года назад +9

    This guy slang resembles VijaySethupathy

  • @italiandiary
    @italiandiary 4 года назад +4

    என்னை பொருத்தவரை ஜிம் வேஸ்ட்
    If you need to fit body , energy running is best
    Q

    • @petinfotamil18
      @petinfotamil18 4 года назад

      😂😂😂

    • @vickyspar2852
      @vickyspar2852 4 года назад

      Running won't help to make u fit.. Some people will have loose fat body.. Even though they reduce weight, Stomach part will look same.. Only the density is reduced.. We need to do abs to make it fit with running... Running abs and dumbbells are important to have fit body

  • @sat7680
    @sat7680 4 года назад +1

    12 k va diet ku thu , perday 200 rupees irundha podhum asalta 180 grams protein food laye yeduthuttu poidalam natural seen ah physique vechikalam, yen pa competition pandravanukku sonnina oru artham irukku 12 k like, but natural person ku yedhukku, idhula na yen soldrana because na oru certified personal fitness trainer 🤫😉🔥

  • @jijopappachan6891
    @jijopappachan6891 4 года назад

    Great brother, explained well how to build muscle (concentrate ). and Position & diet etc..salute!!! wish u all the success...

  • @mahiratofficial3595
    @mahiratofficial3595 4 года назад +2

    Thank for this information .....

  • @tn72.gaming87
    @tn72.gaming87 Год назад

    Bro na odapu yethanum belly korakamnum enna pannanum

  • @mathukumar5139
    @mathukumar5139 4 года назад +2

    Nalla manusan ya !

  • @gopikrish5736
    @gopikrish5736 4 года назад +30

    Thalapathy Fans Liken💗

  • @uthayathaya5341
    @uthayathaya5341 4 года назад +2

    Zink vitamin illa bro, mineral...

  • @gracevioletjv7780
    @gracevioletjv7780 4 года назад +1

    Came here for vijay anna

  • @Littleprincess-eu5vk
    @Littleprincess-eu5vk 4 года назад +3

    Naanum daily um work out pandran ,
    Ennoda work out enna theriuma daily um 500 vaati skipping guthipen.

    • @samsungforgher4134
      @samsungforgher4134 4 года назад

      Gudhichey Sari, udamba korachiya illaya

    • @buddybala1012
      @buddybala1012 4 года назад

      @@samsungforgher4134push-ups 40 ila 50 aachum edukanum per day🤗🤗

    • @Littleprincess-eu5vk
      @Littleprincess-eu5vk 4 года назад

      @@samsungforgher4134
      Yes 55kg erunthan eppo 50kg ya erukkan.

    • @sadashobha4768
      @sadashobha4768 4 года назад

      Nanum work out panren 66to58 eruken

  • @raghavpa4833
    @raghavpa4833 4 года назад +1

    Bro your advice are really helpful and informative.. and your voice is like actor Vijay sethupathi voice bro.

  • @deja__vu-AD
    @deja__vu-AD 4 года назад

    Define pannaum enna epd workout pannanum bro ?

  • @muralidharan-od5wn
    @muralidharan-od5wn 4 года назад +2

    Paisa irunthal podhum easy panidalam

  • @govarthanansuresh8810
    @govarthanansuresh8810 4 года назад

    Mersal opening workout not vijay, body double right

  • @yogeshs5433
    @yogeshs5433 4 года назад

    Neraiya episode podunka newsglitz

  • @hanumantj9496
    @hanumantj9496 3 года назад

    Girls fitness explain pana useful ah irukum girls ku

  • @balaji7606
    @balaji7606 4 года назад +21

    For ajith cinema is not only his profession he is a racer, photographer, aeronautical engineer. So that he can't only maintain his body and face so that he looks aged.

    • @thalapathy7969
      @thalapathy7969 4 года назад +4

      😂😂😂

    • @arunprasath4465
      @arunprasath4465 4 года назад +4

      Makeup panna rajini kuda young than thala won't like it

    • @balaji7606
      @balaji7606 4 года назад

      @@arunprasath4465 what u want to mean

    • @vimalsvr2503
      @vimalsvr2503 4 года назад +1

      What a Stupidity!!

    • @balaji7606
      @balaji7606 4 года назад

      @@vimalsvr2503 what is stupidity here

  • @mani.kamala
    @mani.kamala 4 года назад +1

    Protein shake thooki podunga ya sathunavu maavu dhan muscle gain ku sirandha protein powder

  • @rajeshkumar-jb5gy
    @rajeshkumar-jb5gy 4 года назад

    Super nice answer and question

  • @RAJKUMAR-bb5bv
    @RAJKUMAR-bb5bv 4 года назад +1

    Super

  • @divyapatil6583
    @divyapatil6583 2 года назад

    Thank u master

  • @akashparamasivan3850
    @akashparamasivan3850 4 года назад +28

    Chiyaan 💥😎😍

  • @nirmalkumarkumar9349
    @nirmalkumarkumar9349 4 года назад

    Vijay maari body maintain pannanumna protein Powder edukanuma bro?? Or ful and full nature food fruit vegetables pothuma??

  • @topsecret2064
    @topsecret2064 3 года назад

    Indha topic Vijay ku samandhamee Bro....

  • @nelson2255
    @nelson2255 3 года назад

    How to fat loss

  • @தமிழன்-ற8ர
    @தமிழன்-ற8ர 4 года назад

    Gym startingla weight loss aguma gain aguma

  • @mohanvarma9824
    @mohanvarma9824 3 года назад

    Beef chilly sapdalam kelunga bro

  • @manojofl
    @manojofl 4 года назад +4

    5:53 Avarukku paathingana jawline la illa. Enna solra maathiriye irunthuchu😂

  • @sureshk9160
    @sureshk9160 4 года назад

    Hi all pls any one clear my douts....
    I was lean and my weight is 47 and age 25 can i go to gym..........?

  • @sabeerahamed5778
    @sabeerahamed5778 3 года назад

    Naa joint adippa so 2mnt workout pantra ..joint adikkarthunala thappu illaya sir

  • @monajayaraj4955
    @monajayaraj4955 4 года назад +1

    Bro fitness indratha thandi eppovumma bodyStergnth power body felixble irukkanum . Enna workout pnnrathu body flexibility vannum

  • @Vijay_98s
    @Vijay_98s 4 года назад

    Mastubration will affect the workout?

  • @balasujith8504
    @balasujith8504 4 года назад +7

    Chiyaan adikadi weight loss and gain pannama irunthiruntha innum young ah irunthirupar

  • @challengemania4447
    @challengemania4447 4 года назад +2

    Bro height pathi edachum pesunga😎😎😎

  • @santhoshpeter
    @santhoshpeter 4 года назад

    superb bro nice advice

  • @sarvarpasha7488
    @sarvarpasha7488 4 года назад

    Multi class workout best aa illa separate class workout best aa master?

  • @tamizhnidhi
    @tamizhnidhi 4 года назад +7

    Anchor...do your homework and understand your guest better.
    Body builders can answer questions on how to win "body building" competitions and for hacks related to that.
    They don't know what food to eat to maintain fitness and health.

  • @KaviK9876
    @KaviK9876 4 года назад +4

    தொப்பை குறைய வழி இருக்கா?

    • @RazakAr
      @RazakAr 4 года назад +2

      Stay in a Calorie Deficit.

    • @Krishnamoorthy.P
      @Krishnamoorthy.P 4 года назад

      நுண்மை நுகரேல்

  • @samupratheep1362
    @samupratheep1362 4 года назад +1

    breathing exercise pathi kellunga bro

  • @yamunavela6091
    @yamunavela6091 4 года назад

    Thank you bro very useful info☺

  • @balajisvtube9833
    @balajisvtube9833 4 года назад

    He is casually explain about fitness

  • @MaheshMahesh-nz5ce
    @MaheshMahesh-nz5ce 4 года назад

    Na proteins powder use pannalam naa

  • @suryasurya-bn1vk
    @suryasurya-bn1vk 4 года назад

    Thank you bro

  • @sabapathymuthukumar
    @sabapathymuthukumar 4 года назад

    good msg thk u

  • @bharathr5369
    @bharathr5369 4 года назад +1

    Thin ah irukavanga gunda aga questions kelengaleee !! Avangaluku la diet uh ena bhaa

  • @monajayaraj4955
    @monajayaraj4955 4 года назад +1

    Bro 50and 60 age after maintain this body or not explain this with video

    • @vickyspar2852
      @vickyspar2852 4 года назад

      U can maintain the body if u follow one particular healthy lifestyle. He had already told in this video..

  • @monajayaraj4955
    @monajayaraj4955 4 года назад

    Bro full gym set. Vanguna material eppdi pathu quality ya vangurathu enna brand vanganum online or shop .gym material veetla vakiramani vanganum.immediate reply pannuga pls upload video

  • @ravisharmaramachandran1038
    @ravisharmaramachandran1038 4 года назад +1

    Bro figure kedika enna work out pannanum because Nan slim fit body kedaikla

    • @buddybala1012
      @buddybala1012 4 года назад

      Amuku dumuku amaal dumaal 😂😂

  • @harithana4305
    @harithana4305 4 года назад

    Aravind bro I want speak with u brother

  • @KrishnaKumar-jb8ut
    @KrishnaKumar-jb8ut 4 года назад

    Bro entha gym&location mention pannavea ella

  • @mohandeva2116
    @mohandeva2116 4 года назад +1

    Suriya is 10 times better than vijay 😎

    • @mharun2035
      @mharun2035 4 года назад

      Why comparing bro?

    • @mohandeva2116
      @mohandeva2116 4 года назад

      @@mharun2035 y ?? Just watch both of them vijay n suriya .. vijay have a fitness but comparing to suriya .. evryone knows its suriya 👍👍. That's it 😎

    • @mharun2035
      @mharun2035 4 года назад

      @@mohandeva2116 anyone didn't mention surya here or said vijay is fit than surya, then why are you comparing?

    • @mohandeva2116
      @mohandeva2116 4 года назад

      @@mharun2035 anyone didn't mention suriya becoz. the content shows vijay name only that' why 😂

    • @mharun2035
      @mharun2035 4 года назад

      @@mohandeva2116 maybe in this video they are covering vijay probably in the next video they'll cover surya, by the way love from Bangladesh 🇧🇩🇧🇩🇧🇩

  • @subbudevadiga7389
    @subbudevadiga7389 4 года назад +3

    Karnataka vijay anna fan❤❤❤

  • @வாழுவாழவிடு-ல2ட

    Diat ku month 10to 12 thousand varum nu solringa........ipdi sona diat iruka epdi thonum.....month salrrye avlothana varum.......

  • @HariHaran-fd5jn
    @HariHaran-fd5jn 4 года назад

    Awesome bro

  • @monajayaraj4955
    @monajayaraj4955 4 года назад +1

    Bro daily gym porom one. month vituta thirumba weight and fat erumma

    • @vickyspar2852
      @vickyspar2852 4 года назад +1

      Veetla cardio and abs panna no probs...

  • @GenieInABottle21
    @GenieInABottle21 4 года назад

    It's excess fat deposits but I don't think they will have stamina. Lean people will have more stamina

  • @vandhiyadhevan6997
    @vandhiyadhevan6997 4 года назад

    indhaa stretch marks pathiii avarkita kelu thalaaa

  • @michaelraj1823
    @michaelraj1823 4 года назад +4

    Thalapathy

  • @nirmalakrishnan2599
    @nirmalakrishnan2599 4 года назад

    thanks bro

  • @geetha5945
    @geetha5945 4 года назад

    Tq sir good message

    • @padmanabhan.V
      @padmanabhan.V 4 года назад

      Yes offcourse ivalo bulk irrukanay patha therila importer steroids

  • @ruban2142
    @ruban2142 4 года назад

    Did u take any steroids??

  • @akshayachinnu9168
    @akshayachinnu9168 3 года назад

    #respect 🤝🏻🙏🏻🙏🏻👌🏼👌🏼

  • @anbuthambi3002
    @anbuthambi3002 4 года назад

    Sir iam 80 kgs height 5.8 sir runing 2month gym work out sir but cardio 45minit sir next workout 1 hours sir this tim is k or wrong sir plese answer tell me sir