Judo Back Roll: Ukemi Basics #3

Video No. 3 in our Ukemi Basics series is the Judo Back Roll. There are many ways to do a back roll, this is the way we do ours.
Our dojo is located in San Leandro, California. If you're in the Bay Area, come train with us! You can find us at www.510judo.com or call 510-560-5836.

[@BronxLens]

Studied Aikido for a year. Never got the hang of this. This is the first time i see it so clearly demonstrated! 🎉 Kudos. Will try it out this week at new judo dojo.
PS the name of this is Ushiro Kaiten Ukemi.

[@510Judo]

Glad you like it, I hope it's helpful!

[@phandanglam9923]

Thanks man, helped me alot

[@510Judo]

excellent!

[@reinikons3000]

Thank you, I just started and this helped me alot

[@510Judo]

Good, glad to hear it!

[@lvoryI]

I just went to judo training yesterday. Gotta say I really couldn't do backroll because my spine and back are really like rocks and not flexible

[@510Judo]

Keep trying, you'll get it eventually!

[@lvoryI]

@@510Judo thx! i'll do best to improve

[@wolfkingAD]

@@lvoryI Just practice rocking back and forth. Roll in a light way that isn't stressful until your body adapts to the rolling movement. Rolling is something we do a ton as kids but many of us lose it from sedentary lifestyles as we get older. The habit's there, it's just a matter of getting the body adjusted to it again.

[@danyc.1429]

Thanks! It helped!

[@510Judo]

Glad to hear it.