I love what she's doing and recommending. Very smart and helpful. It can be as simple as changing your diet to ease so many symptoms. Now that I'm on keto, I don't want to go back to the SAD though I still see pizza and feel it looks sooo yummy!
I had severe depression but was cured thanks to a Chinese doctor who had a reputation for curing hard cases. She figured out the cause by asking a few questions about my diet. The depression was due to bad gut bacteria, cured with antibiotics. There were five foods triggering it. She told me I could avoid them all, which was unrealistic, or take certain antibiotics. I took the antibiotics and have never experienced depression since.
@metabolicmind thanks so much, I've been making my own for a couple months now and enjoying it, can't report of benefits yet, hope it's helpful for my second brain!
@@REL602 Of course they do. They’re linked to many neurological diseases. You’d know that if you read section 6 of Vaccine Package Inserts posted on the FDA’s website at Vaccines Licensed for Use in the United States.
Comercial bread was giving me bladder pain. I thought it was the chemicals that are used now instead of traditional yeast. So I tried an experiment. I made bread with 1/2 white flour, 1/2 brown flour, water yeast, and salt. I let it rise naturally over 48 hours. It was so good I couldn’t stop eating it. But, I woke up in the middle of the night from nightmares. My heart would pound and I had rushing thoughts and anxiety. I tried this experiment two more times with the same results.
@@REL602 It's a myth only for those who haven't been successful at it. Some people do better when they are part of an online keto group, to help them do troubleshooting.
Great interview! So wonderful to know that this type of treatment is out there and being successful.
If I eat refined carbohydrates with sugar and gluten, I not only get GI issues, but terrible anxiety and insomnia. NOT WORTH IT!
When I eat processed foods and starchy carbs, I can go into Afib. My body does not like like those things any more!
I love what she's doing and recommending. Very smart and helpful. It can be as simple as changing your diet to ease so many symptoms. Now that I'm on keto, I don't want to go back to the SAD though I still see pizza and feel it looks sooo yummy!
I had severe depression but was cured thanks to a Chinese doctor who had a reputation for curing hard cases. She figured out the cause by asking a few questions about my diet. The depression was due to bad gut bacteria, cured with antibiotics. There were five foods triggering it. She told me I could avoid them all, which was unrealistic, or take certain antibiotics. I took the antibiotics and have never experienced depression since.
can you tell me the name of the dr? and do they do zoom maybe ?
@@dominiquevickery8806 She retired and closed her practice years ago. She was around 70 when I saw her.
@@REL602 Mine was totally cured because my doctor found the root cause. There are other causes, though.
What about your own metabolism. Are you not eating SAD. You know charity begins at home.
Kefir for gut health? What say you?
Here's an interesting Healthline article looking into this question. www.healthline.com/nutrition/9-health-benefits-of-kefir
@metabolicmind thanks so much, I've been making my own for a couple months now and enjoying it, can't report of benefits yet, hope it's helpful for my second brain!
Loving home made sauerkraut right now. Watching a Garmin smart watch for stress can inform your food decisions also.
I have a hard time understanding one or more words every few sentences.
Vaccines as well have a connection to mental health issues, including anxiety.
@@REL602 Of course they do. They’re linked to many neurological diseases. You’d know that if you read section 6 of Vaccine Package Inserts posted on the FDA’s website at Vaccines Licensed for Use in the United States.
Comercial bread was giving me bladder pain. I thought it was the chemicals that are used now instead of traditional yeast. So I tried an experiment. I made bread with 1/2 white flour, 1/2 brown flour, water yeast, and salt. I let it rise naturally over 48 hours. It was so good I couldn’t stop eating it. But, I woke up in the middle of the night from nightmares. My heart would pound and I had rushing thoughts and anxiety. I tried this experiment two more times with the same results.
Eat the Rainbow - STOP!
She seems so intelligent, but not yet all in on keto. Inflammation is visible.
@@REL602 It's a myth only for those who haven't been successful at it. Some people do better when they are part of an online keto group, to help them do troubleshooting.
'promo sm'