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I’m confused, did you say the muscle responded better with a massage gun at a faster speed or slower speed? My apologies if I missed it.
No problem. Hopefully I didn’t miss speak. Slow speeds are better for releasing muscles. Fast speeds activate muscles. Hope that helps!
I’m confused, did you say the muscle responded better with a massage gun at a faster speed or slower speed? My apologies if I missed it.
No problem. Hopefully I didn’t miss speak. Slow speeds are better for releasing muscles. Fast speeds activate muscles. Hope that helps!