- Видео 102
- Просмотров 407 326
Motion Unlimited
США
Добавлен 28 июн 2011
Corrective Exercise, NASM CPT & CES, Structural integration, XPT Coach
Improve your posture, strength, & mobility
Massage gun, podcast, live classes👇
linktr.ee/motionunlimited
Improve your posture, strength, & mobility
Massage gun, podcast, live classes👇
linktr.ee/motionunlimited
movement analysis example
In this video Isaac takes you through a basic movement analysis that will be covered in his presentation for the International Association of Structural Integrators on November 9th 2024. Click her to register www.theiasi.net/content.aspx?page_id=22&club_id=386922&module_id=671900
The app featured in this video is no longer for sale.
The app featured in this video is no longer for sale.
Просмотров: 78
Видео
Improve Rotational Strength with this Standing Exercise
Просмотров 754 месяца назад
Internal and External rotation while stabilizing pelvis in a neutral position This video will help you improve internal and external rotation of both legs. Isaac covers the most common pattern of pelvic and femur rotation and teaches you the proper way to counteract these patterns. Improving internal and external rotation of your legs helps improve your walking mechanics. Please note: I do not ...
Highlight Clip from online class of 10 sessions of Rolfing combined with corrective exercises
Просмотров 1568 месяцев назад
This is from a class i taught back in 2018. The class was centered around the 10 sessions of Rolfing with the addition of corrective exercises. This exercise that is being demonstrated is to help free the pump handle motion of the rib cage to allow more freedom of movement in both his scapula.
How to make ground beef jerky (Carnivore Diet friendly)
Просмотров 24 тыс.Год назад
Are you looking for an easy and delicious way to make jerky out of ground beef? In this video, I'll show you step-by-step how to make delicious, homemade jerky from ground beef. I'll show you how to select the right cut of beef, season it just right, and cook it to perfection. Plus, I'll share my favorite tips for getting the perfect texture and flavor for your jerky. So grab your ground beef a...
Massage gun: Posterior Deltoid Release
Просмотров 185Год назад
Are you looking for relief from shoulder pain? In this video, I will show you how to use a massage gun to target the anterior deltoid muscle and release it. You will learn how to place the massage gun over the muscle and how to increase the intensity until there is a slight discomfort, but no pain. The massage gun will then be used to move up and down the anterior deltoid muscle until the tissu...
Massage gun: Medial Deltoid Release
Просмотров 121Год назад
Are you dealing with pain in your shoulder? This video is for you! In this video, I will show you how to use a massage gun to target the anterior deltoid muscle and release it. You will learn how to place the massage gun over the muscle and how to increase the intensity until there is a slight discomfort, but no pain. The massage gun will then be used to move up and down the anterior deltoid mu...
Massage gun: Anterior Deltoid Release
Просмотров 165Год назад
Do you have pain in your shoulder? This video is for you! In this video, I will show you how to use a massage gun to release the anterior deltoid muscle. This muscle can cause pain in the shoulder, and by releasing it, you can reduce this pain. I will show you how to place the massage gun over the muscle and how to increase the intensity until you feel a slight discomfort, but no pain. The mass...
Massage gun: Tibialis Anterior Release 3
Просмотров 837Год назад
Do you have pain in your shin or lower leg? This video is for you! In this video, I will show you how to use a massage gun to target the tibialis anterior muscle and release it. This muscle can cause pain in the shin or lower leg, and by releasing it, you can reduce this pain. I will show you how to place the massage gun over the muscle and how to increase the intensity until you feel a slight ...
Massage gun: Tibialis Anterior Release 2
Просмотров 444Год назад
Are you dealing with pain in your shin or lower leg? This video is for you! In this video, I will show you how to use a massage gun to target the tibialis anterior muscle and release it. You will learn how to place the massage gun over the muscle and how to increase the intensity until there is a slight discomfort, but no pain. The massage gun will then be used to move up and down the tibialis ...
Massage gun: Fibularis Muscle Release 3
Просмотров 127Год назад
Here is option three on releasing the fibularis muscle with a massage gun. This release ca help reduce pain in the ankle, lower leg, and knee. The video explains how to use the massage gun on the muscle, beginning with holding the gun in place for 30-60 seconds and then increasing the intensity until there is a slight discomfort, but no pain. The massage gun should then be used to move up and d...
Massage gun: Fibularis Muscle Release 2
Просмотров 339Год назад
Massage gun: Fibularis Muscle Release 2
Massage gun: Tibialis Anterior Release 1
Просмотров 916Год назад
Massage gun: Tibialis Anterior Release 1
Massage gun: Fibularis Muscle Release 1
Просмотров 368Год назад
Massage gun: Fibularis Muscle Release 1
Massage Gun Magic: Relieving Neck and Back Pain
Просмотров 87Год назад
Massage Gun Magic: Relieving Neck and Back Pain
How To Quickly Relieve Back Pain When You Release This Muscle
Просмотров 122Год назад
How To Quickly Relieve Back Pain When You Release This Muscle
I have deep knots in muscles who is better massage ball or gun massage?
May I ask what type of ground beef do you use? Just from a butcher? Or do you make your own. Also, does it compare to sliced jerky from a roast?
Is it safe to drink one cup of coffee with cream or does it need to be only water, thanx!!!
Is this work for lower back pain?
Find this interviewer to be boring 🥱 and should work on his rambling on for far to long.
Oh my goodness the pain just dissappeared
It's just gone, how?
I'm a former triathlete who spent several years over training. At 58 now, I had been experiencing knee pain for several months. I've been worried about going into my retirement years with chronic knee pain. I started carnivore a couple of months ago, not even knowing that it could help joint pain. But I suddenly realized I had not complained to my husband about knee pain in awhile, nor had I had knee pain during the night when sleeping in certain positions as I had in the past. I keep questioning it and thinking about, could it be true? Is my knee pain really gone? Seems so! I can't believe it.
Say something about prostate problem can they go carnivore?
What is your meat slicer called I love it? ❤ thank you so much ❤
Chef’s Choice Slicer: amzn.to/3n4ISxf 🤗
@@MotionUnlimited1❤Thank you so much ❤
What is the purpose of this exercise?
Honestly, i'm doing the carnivore diet for about a week now and half way through I got pretty bad lower back and knee pain. Not sure why that is
Carnivor diet. Because, "What the hell have you got to lose?!"
"Joint Aid Capsule has reduced my back pain."
Where does the fat go? Does the dehydrator have some type of drip pan?
What state are you in??
California
Thanks ❤
👍👍👍👍👍👍
Thank you for sharing! Bless you!!!
May i ask the brand of slicer?
Chef’s Choice Slicer: amzn.to/3n4ISxf
I am so tempted to do this. I've had neck pain more than half of my life at this point (it started when I was 14/13 years old). I am tired of being in pain with nothing to help. I am cutting out dairy and going to eat fish, eggs, and meat.
Consider using sour cherry juice to help the arthritis. Worked for me before I discovered carnivore.
Anybody significantly improved from bilateral osteoarthritis of the hips? I was given a recommendation for total hip replacement? I've been on a carnivore way of life.for nine months, lost thirty pounds.No more sleep apnea, and many things improved. But, I still have a lot of pain and stiffness some days worse than others, of course, in my hips. I have not done the lion diet, but I would like to give that a try. I really, really dread the surgery that is suggested. Tips advice will be greatly appreciated.
But all the salt is fxxking upp my heart rate 😢
Yes it works but very certain times
Carnivor got rid of arthritis for me for months. Fell off a little, back on for a couple of weeks, but the arthritis in my hands is horrible. Other benefits of carnivore seem to be in effect, but not Arthritis. Am I too impatient? Help. I don't know who to message really.So i'm going to try multiple sources. Thank you to anyone who can help, I am very grateful. I can't use my hands much, it's awful
I get a lot of pain from red meat and salt. I love meat but I get more pain from it. I have COMPLEX REGIONAL PAIN SYNDROME. But rheumatoroid artheiris people also get pain from meat and salt.
It's working 😊😊😊
Lame is there any video where no complicated machine is required?
It certainly works, thank you
Love it
I’ve got more joint pain since going carnivore 30 day. Sleeping is in the toilet. Any ideas out there ❤
Did you eliminate everything besides meat? I was carnivore for 21months and I noticed pain was dependent on how much cheese/cream/egg whites I’d eaten. So I quit them. I’m two weeks in and I’m blown away. Pain is gone and joints feel more stable.
I was not aware that my knee is slightly bent everytime until my friend noticed it. At first I thought that my knee is just weak that is why it is bending. I just got used to standing with slightly bent knee. Now I know that I should correct it. Thanks for this video!
Is it to be done in both hands and how many times a day
Just one hand, but you have to always play around with methods that will help you!!!!! We are all different! Bless you!!!
The pain is because of inflammation in the blood which travels throughout the body which is why lots of people have pain all over
Chronic systemic inflammation in the blood is the problem
This is really interesting and a topic that I had never heard of in my 40+ years of life. Thank you for sharing the details and exercises.
10 days in, and no change to my morning bilateral knuckle pain/stiffness. How long does it take?
Please, ask one question at a time.
I like that Baker does orthopedics and what he said about weight. I am very small with scoliosis and disc bulging on my spine in 4 places. Weight has nothing whatsoever to do with the pain for me and it was unbearable to say the least. Better now on carnivore when Nothing else touched the awful pain.
How long did it take for you to feel better? On carnivore 3 months , I have seen an increase in joint pain and back pain from spinal stenosis. I am hopeful, but everyone seems to be getting relief much sooner than 3 months
Dr. Baker the GOAT!💪🏆
Carnivore for justa few weeks, did sloppy keto before for nearly a year, started it first time for mental stuff, the description said it eases depression gives you more energy and focus ... and to my great surprise it did ... then slipped and v depressed ...now carnivore and as people keep saying... Knee is better, neck is better, hands better, elbow still dodgey ...but its inly been a few weeks this time , also doing cold treatment, only 10mins cold bath, no ice ... Yet 😂😂😂 .. wow ...thats dopamine but I dont think Id have had the gumption, the joy, the spirit ...without my new carni-brain ...🎉❤🎉❤🎉❤🎉🎉
Could it be that the carbs come from plants? Carnivore eliminates plants. Some evidence suggests that plants cause misfolded proteins which your immune system attacks and causes inflammation? Hence autoimmune developed over time? I've been on carnivore for only 2 weeks now but I seem to have more energy now, but still having to fight my sugar cravings.
What about never having joint pain UNTIL starting lion? I've been on carnivore / ketovore off an on for 5+ years. Day 3 of strict Lion I developed weird tingling in my legs and super sore hip joints bilaterally. ... to the point that it woke me up during the night and I couldn't get comfortable... thoughts? Oh and I just gave up coffee too when starting this Lion thing... Coffee has been a part of my daily life for DECADES.
It’s likely caffeine withdrawal.
29:33 These stats of unhealthy people seems like a massive vulnerability for America.
Yup, 63 year old woman, I had bad pain in my hips and ankles and at times other joints. All went as soon as I went on a low carb high fat (including lots of meat) diet 🎉
When you say low carb, how many grams a day approximately? Or what percentage per day please. I’m trying this out but I went too low carb a t first and started having electrolyte imbalance, so I have increased the carbs but don’t want to stall my weight loss.
Sound!!
Carnivore gave me pain severe arm pain extreme heart rate.
I think this would be good for President Biden Bec he looks really stiff ❤❤❤🙏🏽🙏🏽🙏🏽.
I am 65 this year and found Carnivore in Feb. I've tried different food plans and only carnivore has changed my inflamation issues. I had a hip replacement and a heart attack which I believe stemmed from inflamation. Although I couldn't get docs to agree. I've had low thyroid for 35 years and have never felt good. For the first time in my adult life I am feeling like there's hope for me and my family. I'm grateful for these docs that are teaching about carnivore. blessings of joy.
So what is it with the hats inside the house?