Hello San! I'm from Spain and right now there was a natural disaster in the city of Valencia and it destroyed cars, houses and many people died... but what made me happy today is seeing how all Spaniards are united sending supplies and making donations for all those people who are on the street. Solidarity makes me happy. Thank you for being here ♥️
What made me happy today was a phone call with my mum. I am studying abroad right now so being away from home and living in a foreign country can be tough and challenging at times but hearing the voice from my mum just reminded me of the love and support that I am constantly receiving. This is your reminder to call a loved one - even if just for a few minutes. It can totally change your mood and make a tough day just that little bit better. ☺️
Something that made me happy today: 2 years ago I quit my corporate job and moved all the way to Canada from France to start flight training and make my dream of becoming a pilot come true. After many challenges, lots of tears, sweat and laughter, I passed today my flight test and became a flight instructor ! Can't wait to help future pilots dream come true !
What made me happy today was just being in the moment with my family and realizing that I am exactly where I want to be in life (Haven’t always felt like that) with lots of new goals and things I want to achieve in future. Pure happiness!
Helping others brings me happiness! Whether that be gifts, showing up with a pastry or helping someone move. Doing acts of kindness for others truly brings me happiness because they are happy too!
Had dinner with my mom visiting Japan, and my brother and it was a great reminder that being able to have those moments as an adult is special and not something to be taken for granted. Love following along your journey. Thanks always for the positive inspiration 💕
Today I was feeling a bit down about the changing of seasons and being stuck inside - where I live/work, winter can be a bit lonely and isolating. So I laid out my mat and did some yoga, and whilst doing so two bald eagles swooped in and spent some time soaring around right in front of my window, which was beautiful. This made me happy today ❤
Hey Sanne! Something that made me happy today: I stayed the night at a friend's new place because she moved to a new city. It was so exciting to see her new place and have so much girls quality time! Her new place is gorgeous and I was so happy for her! Love those long real-life vlogs, you always give off such a genuine vibe and that's why you are my number 1 favorite influencer for so so long... xxxx
What made me happy today was waking up and realizing that it was the Day of the Dead, it is my favorite holiday of the year, so it makes me very happy to know that I will put up an offering with candles, flowers, music, and lots of colors to remember my loved ones who are watching over me from heaven.
Something that made me happy today was both our kiddos are finally feeling better, back to their crazy energy. I love when our house is filled with their giggles. ❤
Today, I felt something so simple yet profound a warmth that reminded me of all the love and kindness around me. It’s the kind of happiness that sneaks up on you, filling cracks you didn’t even know we’re there. Leaving you feeling whole yet beautiful vulnerable. It’s bittersweet, realizing how these fleeting moments of joy can mean everything.
Honestly, I’ve been buried in work the past week (and weekend). Finding an hour to unwind and feeling inspired to pause, some self care and putting everything going on in the world into perspective. Sometimes all we need is a blanket, a vlog, a warm cup of tea and some dark chocolate!
Today I realized just how much love can fit into the smallest moments. I heard a laugh, a soft word, and suddenly, everything felt lighter. It made me happy, but there was a catch, a flood of emotion because sometimes, it’s the simplest things that make us feel the most.
What made me happy today was spending time with my sister. Sometimes we forget to spend time with the ones that were always there for us. We went and had coffee and did some shopping and catching up. It was lovely❤ hugs
22 дня назад
What made me happy today was a quiet moment of gratitude - just stepping outside, feeling the breeze, and realizing how precious these small moments are. Watching your video felt like another reminder to cherish these little bits of joy in life. Thank you for bringing a smile to my day and adding to that happiness!
Hello ❤what made me happy today is my mom. I drove her to the airport today for a solo trip to see her family in Trinidad and Tobago. She (and the whole family) has been through a lot the last five years and I’m so proud of her for finally having the courage to travel alone and doing something for herself! 😊
Hi Sanne! I’m a medicine student and I’ve been studying the whole day! However I try to make every single moment and tiny details important. That’s why seeing my boyfried at the end of the day and walking the dog was something simple but very special to me.
Being a part of the NYC marathon. It’s arguably one of the happiest days on the planet where everyone came together and cheered for every single stranger running despite not knowing them. Perfect weather day and huge volumes of dopamine. Incredibly HAPPY day❤
What made me happy today: moving my body and going on a morning walk, I was bummed out about it getting darker so early now a days but turned that around and realized it’s brighter in the morning for me to enjoy morning walks 🥰
Today, I had one of those "off" days - where I spilled two different liquid things on the floor, where I felt extra tired from sleep deprivation because I nurse my son at night... HOWEVER, what made me feel HAPPY and inspired is your video :) you always remind me to care for myself, wear pretty things and just enjoy life. So I might paint my nails tonight, first time in years!
Something that made me happy today was that I got all my work done and realized that I am living a life that I don't need an escape from. I just had one of those moments where you just take a step back and look at everything you have and feel grateful for it. Today I am happy because it is a beautiful day to be alive.
Sunset - something so simple but breathtaking, it made me very happy and content - i've been so caught up with medical exams and today's sunset reminded me that there's so much more to life - the beauty of it.
What made me happy today was the fact that I was able to switch my mindset from feeling mehhhhh due to a highly gloomy and cold day to just going out for a long walk followed by a hot yoga class and cooking a lovely meal for myself with the candles burning while keeping my phone shut for the rest of the evening. Best feeling ever! The small things that make a significant impact on your mood.
Waking up to the sun rising while camping in the mountains with my son and 40 other families from his school. My heart is full and the moment is priceless. This was the happiest moment of my day ❤
Something that made me happy today was visiting my step dad in hospital, and then seeing my dad and having tea and gluten free snacks with him…they are both 85 years old and very much grateful that they are in my life..then seeing my daughters best friend who has just had a baby..xxx
I've learnt to really cherish the little moments in life, so what made me happy today was the opportunity to have a very slow morning, making myself coffee and nutritious breakfast, watching this very feel-good vlog, doing some meditation and breathwork and just enjoying the fact that I allowed myself to have these little self-care days when I make myself a priority💖
What made me happy today is that I finally found a routine for myself and started feeling more grounded and less anxious. Especially that every day is a blessing ✨
What made me happy today is realising this is the first day of my new life after quitting my job! For 7 years I’ve worked in a harsh male corporate world, and I’ve been transitioning my job to someone else these past months. Last week was my final week, and today is the first Monday I’m free!! 😍 I’m on a path to connect with my feminine and soft side more, and damn am I happy about that! Thanks for your lovely content lieve Sanne, love from Tilburg (NL) ☺️
What made me happy today? Taking my dad to the cinema after many years and seeing him really enjoy the time together ❤. And in the evening, i dedicated some time to myself- finally finishing reading the book in a cozy ambience with candles and jazz music in the backroud. I just realized how important is spending time with others but also with yourself! Lovely vlog as always Sanne ❤ your big fan, Daniela
Something that made me happy today: drinking a matcha latte and taking a short break while I was on my first work trip for my new job. It made me so happy to reflect on the fact that I took a leap of faith, quit my old job without having a new one lined up and seeing it all worked out :)
Today i am simply grateful to be clean and sober; After many years of struggling with addiction, today it'a the longest since touched any substance. Sober life is wonderful - all the the colours are more vivid, sky is more blue and there's so many small little things that we take for granted such as delicious and nutritious breakfast (thanks for the recipies by the way!) or walking your dog in the park in the morning. Today, I went for a beautiful jog by the river, the air was so fresh and surroundings so serene! Being in recovery is like discovering the beauty of the whole world from a totally new perspective. So I am grateful for every single day that I can truly enjoy.
I just watched your vlog today. I’ve been feeling sad for the past two weeks and really miss my family. I was struggling with understanding what drove me to immigrate to Australia and be alone. But today, after many days of homesickness, I realized that I’m experiencing a new kind of love from my family and friends. I know I’ll always want to be with them and have them close, but experiencing new ways of giving and receiving love is interesting. This feeling makes me happy and grateful that I can observe my emotions and circumstances in a new way.❤
what made me happy today was waking up and realizing that I am so lucky to have a husband that makes me feel confident, well-balanced and happy all the time and that we are expecting our first baby soon, which is the most incredible feeling :)
Sanne 🌻, What makes me happy today is the foggy road as I head out of the house, the people minding their lives, the cold breeze, the wet trees and that dimmed sky although it's still is just morning. I doubt myself many times but my body and soul continued to show me life. Earlier I finished my cheap breakfast yet my gut thanked me with a great burp, and I smile, well I decided today I am happy in life. 🍂🍂🍂
What made me happy today was sharing something my partner loves-exploring nature together. We drove through some beautiful landscapes in our camper van, with fresh air all around and incredible views out the window. Simple moments like these remind me how lucky I am to have someone to share them with.
A 30 min vlog is a treat on this saturday. ❤️ What made me happy is that I slept in a lot today (had the biggest brain fog yesterday after a therapy session..), had a slow morning with a matcha watching your vlog. Grateful that I listened to my body and gave in. Have a lovely weekend. 💖
Something that made me happy today - watching my young adult children chase their dreams regardless of social and family struggles they’ve face. Super proud and happy.
What made my heart bounce today was my 'about to be four' year old son, when I was putting him to bed, he held my hand, looked at me, said "I love you, mommy" and then his eyes closed and he fell asleep❤
what makes me happy not only today but every day is awareness that i have a lovely job, an amazing boyfrined, incredible friends, doing sports, and that i am living my perfect life right now, which just makes me feel very optimictic and i just give my smile to people aroud me making also their day better, which is truely an amazing feeling.
I am a social worker at a school for refugee children who need to be alpahbetized. Today we went for an autumn walk and collected colorful leaves, moss and chestnuts. Suddenly a girl came along with a little rose that she had picked for me. That made me happy all day. Greetings from Germany ❤
Hi Sannet, What made me happy today is waking up super early before the kids and getting in my morning walk. I find this time to be quite therapeutic and definitely the time that I use to reflect on what I can do to better myself as a person, parent and wife. Love you! 💗💗💗
The cozy weather is what made me happy today. I love the cool and crisp air, wrapping everything in that comforting autumn feel. It was the perfect excuse to pull out my favorite sweater and just soak in the cozy vibes. Simple, but it made my day feel extra special. 🍂
Today was a joy filled day for many reasons! The sun was out and my family were around which makes for a very happy girl! Being able to rest and have a slow weekend with catch ups with loved ones has been so special. Very thankful! xx
Thank you for another great vlog! 🙂 After dealing with a lot of the stress and anxiety for so long - starting to slow down, finding the balance and prioritizing my own peace is what really changed it for me. As human beings we are always need something to look forward to and have small things bringing us joy, but most importantly finding YOU within yourself - is what truly makes a difference and determines your happiness. So don't search for it, be it! 🙂✨🙏
Hi Sanne , seeing the sun rise in the morning, and marveling at it, appreciating the simple things that life offers us and being grateful, this is what makes me happy every day. Let grow happiness.🥰
The first snow came to my city today, and it made me so happy. I went outside for a solo walk, just to feel the snow on the ground. The crunch of snow underfoot on the grass was so moving. I had a great summer, and I was worried that winter might make me feel a bit down. But it turns out, I actually love that winter is here. I feel grateful to have a peaceful mind and life.
Today was one of those perfectly happy, peaceful days. I started the morning nice and easy, no rush, just enjoying a relaxed wake-up. Later, my fiancé and I went to our favorite café, had a cozy matcha together, then took a walk and wrapped it all up with a delicious dinner. It was a self-care kind of day after a long week, and honestly, evenings with a candle and a face mask are just perfect☺️
What made me happy is that I'm finally capable of bringing my mom to a foreign trips! Now we can enjoy our time together and I'm so glad that I can give her back everything that she gave to me when I was a child ❤
Honestly the thing that made me happy today is not taking the small, mundane things for granted : I've been suffering from pulmonary infection and it makes it hard to breath sometimes but today I got to do some pilates and walk outside in nature and enjoy my garden ... it was simply the best and I appreciated every moment of it !
What made me happy today was making myself a healthy breakfast in the morning, watching and getting inspiration from this vlog and realizing that I’m choosing more healthy options in terms of food. My day just started so just these few simple things. Have a happy day Sanne! 🍵
What made me happy today is walking in the park with my partner and fully enjoying the moment knowing that I will be away for two months for work! It's a shiny crisp weather here in Paris, and I love this smooth transition to winter time 💕
Hi Sanne, my melasma flared up last week and I red a quote that it’s ‘just like nature: plants/trees can grow and show imperfections in weird ways and they are still beautiful’. It’s all about positive thoughts that brings self-love and make me happy, just have to remind yourself sometimes ♥️
Hi! What makes me happy every single day is being in my home garden! Something about looking at the new growth, and seeing the bees flying around is just a pure joy.
My whole day made me happy! I had a beautiful day with my parents. I am visiting them in Arizona and everything was absolute perfection. The sky was a perfect slate blue against the crisp fall air. We went to the farmer’s market and bought the most delicious foods, from baked goods to bread and lasagna. I hugged my dog tightly, and then made digital art on my iPad which brought me so much joy and relaxation. I lit a candle we bought earlier that day that smelled of a forest. My parents laughter in the kitchen was the greatest end to this most beautiful day :) I have so much gratitude for the simple things.
Today I caught myself changing who I was to (hopefully) meet other peoples expectations of me. Mostly out of fear I think, also because of shame. I've been really working on that the last few years but this is the first time I've really caught myself in situ, been able to breathe through it, and relax in to the me I'm am REALLY. It was a big move and has taken me years to get here. It made me more than happy... it made me, me!! Your video reminded me I need to celebrate the wins and it really feel like a big win, so a night of pampering it is. Thanks Sanne, both for the reminder and the chance to lean in to graciousness while the world is... * gestures vaguely at everything *🙏📿
Lots of things made me happy today. Small, but meaningful things, such as waking up and seeing the yellow leaves sparkle in the sunlight, chatting with my mom over the phone and watching this video while eating something sweet. These moments can really change your whole mood for the day 😊
I'm happy for being able to move and go to uni again after a long loong time struggling with my health issues and trying to figure out what's going on with me.. Even tho I'm always so grateful for being alive no matter what. We are surrounded by so many blessings and we shouldn't take them for granted. Thank you sanne for sharing with us your life journey and trying to make the world a better place. Much much love ✨🖤
Hi Sanne, here's your biggest Italian fan. Spending a completely normale day off have made me the happiest. I woke up, had a nourishing self cooked and slow breakfast, I took care of the apartment, I went walking with my husband at the late enjoying the autumn colours. As we came home we had an aperitivo in the couch and then we just read a book next to each other. To me, this is wonderful. We don't always need to do crazy things. The ordinary can be the extraordinary, if only you choose so. And after two years of problems and constant calls where I had the feeling of never being on the present, now this is a wonderful day!!! Kisses to you girl, Laura
I think it is so lovely when people just smile at you for no reason other than to just be kind! I try to do it often cuz i know how much i love it myself❤
Something that made me happy today: showing up for myself by doing my slow morning routine. I gave myself time to journal, meditate, read, stretch and do my skincare, before studying for my final exams. In being slow this morning, I got to watch the world wake up and carry on the rest of my day feeling peaceful and calm. It is also spring where I live and the trees outside of my apartment are finally blooming !! So many small joys to be mindful of - all you have to do is slow down and look around :)
Something that made me happy today: having a delicious breakfast with my mom, staying at home all day, doing my soulsyncbody workout and just being so grateful to be able to move my body and be present.
This is the first time ever that i feel that i love that we have in Finland four seasons. Usually i have hated winter because it's so cold but i have changed my attitude for the winter. Fall was so nice and now the winter is coming. I am so gratefull for nature. ❤
something that made me happy today was waking up & moving my body. i have been trying to be more consistent at doing so but i haven’t fulfilled that goal yet. so starting my week off with moving my body felt so so good, and definitely sets me up for a positive day/week. love your content & you!
Today, I felt happy because of a few simple moments. ✨ I started the day with a warm cup of coffee that just hit the spot, and it reminded me how little things can set the tone for the day. ☕️Later on, I had a really nice chat with stranger that I met in the market who genuinely lifted my spirit it was like a small burst of positivity that stayed with me. 💫And in between everything, I took a moment just to breathe, to relax, and appreciate a bit of quiet time with myself and my thoughts. 💭 I realized that happiness today was all about these little moments, and it felt good to just notice and enjoy them. ☀️
What made me happy today was a walk around my neighbourhood this afternoon in London, enveloped by autumn leaves and all the fall vibes. I’ve been a bit down last couple days due to the darker/ shorter days but today was beautiful and lifted my spirits. 🙏🏻❤️🍁
Hey Sanne, been following your channel for a while and it has just been so crazy to see where I am in my life and yours too. Something that made me happy today is the New York weather, being able to go workout and the sunshine and coffee after. Hope you are having a great day too!
hi sanne! the thing that made me happy today was being able to live in the moment each and every second of the day. going with the flow and enjoying life as it is! ♡
Hello Sanne! Aside from your vlog, what made me happy today was seeing my beautiful 4 month old smiling back at me when I went to get her out of her cot this morning. It really is the small things that make life precious ❤
Making me happy has been the welcoming of Soul Sync Body into my life. I have been feeling more and more healthier in my mind and body with each day and with each SSB workout, recipe and daily encouragement and reminders you effortlessly bring. Literally, it’s been life saving and has helped me recover from a very dark period of my life. It’s definitely a reminder of why life is so valuable to live. The way you’ve blossomed into your being now just brings me the highest motivation and excitement for the future to come. So thank you Sanne for I guess saving my life ❤xxx
I loved how you shared everything-the raw, the real, and everything in between. I also love how a productive week also shows you resting and listening to your body. It encourages me to do the same!
Hi! What made me happy was being in the Hospital. It made me realize how short life can be and reminded me to do the things that really are important to us and that bring you joy and not to let yourself be distracted by the many troubles you may encounter on your path or the many opinions others may have about your path. I was lost at some point in the hospital, as i am in portugal and do not speak portuguese and didnt find the doctors I needed to see. there was one guy who helped me thorougly and afterwards he told me the reason for him to be in the hospital was that his cancer flared up again. the warmth, kindness and severity of his smile and help reminded me of all the above. thanks sanne, you always bring warmth and kindness into my life when i watch you doing life
Hi Sanne! My morning started perfectly with a yoga sculpt class with friends - moving and feeling energized always puts me in such a good mood! Then I prepped some healthy meals for the week, read a few chapters of my new book with a cozy matcha, and watched your latest vlog while cleaning and sorting through my clothes. It felt so good to refresh my space and start the day on a positive note!
What made me happy today was getting back into routine. I've had a few days of not feeling my best but I took a pilates class this morning, went on a walk and got a coffee with my sister. It felt so good and I feel like myself again!
Love your vlogs! 🧡 Today the first thing that made me happy was my toddler's big morning smile and cuddles, followed by the gorgeous fall weather and sunshine coming through, than enjoying a slow breakfast and a chill walk together with my family. 🍁
Something that made me happy today was when I woke up I saw the beautiful weather outside the window which motivated me to sit down and plan the next week to make sure everything I have planned will work out without stress. I planned out my workouts and meals for the next week. I am also happy because yesterday I had reunion after 6 years with some of my classmates from my elementary school which opened the door to old but good memories.
What made me happy today was beginning to see growth in the endeavors that I've been pursuing. I've been working hard and it hasn't seemed like I was making any progress but I finally can now! I was overwhelmed with pride and joy at seeing the culmination of my hard work begin to bloom. Thank you so much for your challenge always inspiring and empowering me to continue working towards my goals
🎉 What made me happy today was planning a little surprise celebration for my mom and I. Since we share the same birthday, it’s always been a special tradition to celebrate together. This year is different since she recently broke her leg, so we can’t do our usual plans. I wanted to make it memorable, so I organized a dinner and got some cupcakes, inviting close family to stop by her place. Knowing that we’ll still share this day surrounded by love and joy makes me so happy, and I hope it brightens her day as much as it does mine. ❤️🩹
What makes me happy? Your vids, I've been following you since your first VS video, and seeing your growth and journey to where you are right now has been an amazing inspiration for me personally. Like you can do whatever you put your energy into kinda thing. And your vlogs, even 'til now, always makes my day, they're always cozy. Other than that, I tend to find happiness on the little things, scented candles, getting good coffees, or pastries, making food at home, the little stuff :)
I only recently came across your channel and have been enjoying so much of your content. I love how honest you are and especially your struggle with periods and hormonal health, keep sharing, I’m learning so much from you. Something that made me happy today was spending time in Dublin with my children visiting the Epic museum and heading out for a yummy meal afterwards. ❤
Hello! What made me happy today was that I woke up next to the love of my life, spoke to my parents who are happy and healthy and moved my body in ways that I love ! All the things that I am very grateful for 😊
Congrats on 2 years! That’s amazing. 🎉 Something that made me happy this week. I’ve been working multiple jobs and weird hours, and this week I start full time working for a non-profit!!! ❤ Also Katsu saying goodbye was super cute!!! 🐾
something that made me happy today was being mindful of my thought patterns and choosing to fuel my body even though i was feeling particularly negatively about it today. i cooked my favorite comfort meal and it reminded of home and helped me feel gratitude instead of guilt! every day is different but im proud of myself for choosing this today :)
Something that made me happy today: None of my relatives in Valencia were harmed by the flood. This experience made me appreciate everyone I have in my life even more.
Hi Sanne! Something that made me happy: I have been sick for the past week but today was the first day I felt well enough to go outside for a walk. It felt great to get some movement and enjoy the fresh air!
Hello, Sanne! Realizing I can afford rent, pay my bills, and have a healthy circle of people made me happy today. Knowing I'm making it and little me had nothing to worry about has filled my heart with gratitude!
What made me happy today? A coffee date with myself. And who do I have to thank for this? You, dear Sanne. I would have never thought of going out for coffee alone since I'm such a social person, but there's always a first time, and that was today, after watching your vlog. And to be honest: it’s just as rewarding to spend time alone-you can people-watch, get lost in thought, and savor your coffee at your own pace. Thank you Sanne, for this wonderful idea💗
Actually you asking us this question is what made me happy today😊 I was actually feeling really down and defeated today. I had horrible anxiety last night and maybe sleep an hour. I’m a cancer patient and I’ve relapsed 4 times and have had 2 complete bone marrow transplants. I’m now currently having to go through treatment again:( I was feeling down and was watching RUclips to get my mind off things. You making me ask myself this question made me remind myself even though I’ve had a very rough hard journey I’m extremely blessed and thankful I am still here when doctors said I wouldn’t be 10yrs ago. So thank you for making me remind myself of that today when today was one of those days I was feeling so defeated that I needed to stop and remind myself of the blessed things❤
Hi Sanne! What made me happy today was simply being able to move my body and being grateful for that. Even though I try to workout everyday I took some extra time to be grateful and appreciate that I can move my body. I think it's important to be grateful for things we do everyday and reflect on the happiness they bring us!
Hey Sanne, love your channel! Two things that made me happy today were taking a workout class and unwinding after with a hot bath, peppermint tea, and a rose candle. Thanks for sharing your positivity with us!
Hi Sanne 😊 Something that made me happy today was taking my morning slow after having a difficult couple days. I feel we need a reminder to slow down and enjoy a simple morning/day with lots of sunshine and fresh air ❤ 🌸🌻
Hello San! I'm from Spain and right now there was a natural disaster in the city of Valencia and it destroyed cars, houses and many people died... but what made me happy today is seeing how all Spaniards are united sending supplies and making donations for all those people who are on the street. Solidarity makes me happy. Thank you for being here ♥️
Qué bonito! ❤ tenemos una sociedad muy solidaria en España, un orgullo y una tragedia lo de Valencia…🥺
Yes!!
What made me happy today?
Coming home from work and having my cappuccino while soaking the SUN!
What made me happy today was a phone call with my mum. I am studying abroad right now so being away from home and living in a foreign country can be tough and challenging at times but hearing the voice from my mum just reminded me of the love and support that I am constantly receiving. This is your reminder to call a loved one - even if just for a few minutes. It can totally change your mood and make a tough day just that little bit better. ☺️
Aw! This is such a great reminder ❤️
Something that made me happy today: 2 years ago I quit my corporate job and moved all the way to Canada from France to start flight training and make my dream of becoming a pilot come true. After many challenges, lots of tears, sweat and laughter, I passed today my flight test and became a flight instructor ! Can't wait to help future pilots dream come true !
Get in habbit of asking yourself: "Does this contribute to the life I'm trying to create?".
How awesome! Congratulations 🙂
Congrats🎉🎉
Congratulations! But how do you get an instructor when you weren't a pilot before?
What made me happy today was just being in the moment with my family and realizing that I am exactly where I want to be in life (Haven’t always felt like that) with lots of new goals and things I want to achieve in future. Pure happiness!
I love this! ❤️
Helping others brings me happiness! Whether that be gifts, showing up with a pastry or helping someone move. Doing acts of kindness for others truly brings me happiness because they are happy too!
Had dinner with my mom visiting Japan, and my brother and it was a great reminder that being able to have those moments as an adult is special and not something to be taken for granted.
Love following along your journey. Thanks always for the positive inspiration 💕
Today I was feeling a bit down about the changing of seasons and being stuck inside - where I live/work, winter can be a bit lonely and isolating. So I laid out my mat and did some yoga, and whilst doing so two bald eagles swooped in and spent some time soaring around right in front of my window, which was beautiful. This made me happy today ❤
Hey Sanne! Something that made me happy today: I stayed the night at a friend's new place because she moved to a new city. It was so exciting to see her new place and have so much girls quality time! Her new place is gorgeous and I was so happy for her!
Love those long real-life vlogs, you always give off such a genuine vibe and that's why you are my number 1 favorite influencer for so so long... xxxx
What made me happy today was waking up and realizing that it was the Day of the Dead, it is my favorite holiday of the year, so it makes me very happy to know that I will put up an offering with candles, flowers, music, and lots of colors to remember my loved ones who are watching over me from heaven.
Something that made me happy today was both our kiddos are finally feeling better, back to their crazy energy. I love when our house is filled with their giggles. ❤
Today, I felt something so simple yet profound a warmth that reminded me of all the love and kindness around me. It’s the kind of happiness that sneaks up on you, filling cracks you didn’t even know we’re there. Leaving you feeling whole yet beautiful vulnerable. It’s bittersweet, realizing how these fleeting moments of joy can mean everything.
Honestly, I’ve been buried in work the past week (and weekend). Finding an hour to unwind and feeling inspired to pause, some self care and putting everything going on in the world into perspective. Sometimes all we need is a blanket, a vlog, a warm cup of tea and some dark chocolate!
Today I realized just how much love can fit into the smallest moments. I heard a laugh, a soft word, and suddenly, everything felt lighter. It made me happy, but there was a catch, a flood of emotion because sometimes, it’s the simplest things that make us feel the most.
What made me happy today was spending time with my sister. Sometimes we forget to spend time with the ones that were always there for us. We went and had coffee and did some shopping and catching up. It was lovely❤ hugs
What made me happy today was a quiet moment of gratitude - just stepping outside, feeling the breeze, and realizing how precious these small moments are. Watching your video felt like another reminder to cherish these little bits of joy in life. Thank you for bringing a smile to my day and adding to that happiness!
Hello ❤what made me happy today is my mom. I drove her to the airport today for a solo trip to see her family in Trinidad and Tobago. She (and the whole family) has been through a lot the last five years and I’m so proud of her for finally having the courage to travel alone and doing something for herself! 😊
Hi Sanne! I’m a medicine student and I’ve been studying the whole day! However I try to make every single moment and tiny details important. That’s why seeing my boyfried at the end of the day and walking the dog was something simple but very special to me.
You are so hardworking. All the best!
Being a part of the NYC marathon. It’s arguably one of the happiest days on the planet where everyone came together and cheered for every single stranger running despite not knowing them. Perfect weather day and huge volumes of dopamine. Incredibly HAPPY day❤
What made me happy today: moving my body and going on a morning walk, I was bummed out about it getting darker so early now a days but turned that around and realized it’s brighter in the morning for me to enjoy morning walks 🥰
Today, I had one of those "off" days - where I spilled two different liquid things on the floor, where I felt extra tired from sleep deprivation because I nurse my son at night... HOWEVER, what made me feel HAPPY and inspired is your video :) you always remind me to care for myself, wear pretty things and just enjoy life. So I might paint my nails tonight, first time in years!
What made me Happy today was how good it is that I haven’t had a headache or migraine for several months.
Something that made me happy today was that I got all my work done and realized that I am living a life that I don't need an escape from. I just had one of those moments where you just take a step back and look at everything you have and feel grateful for it. Today I am happy because it is a beautiful day to be alive.
Sunset - something so simple but breathtaking, it made me very happy and content - i've been so caught up with medical exams and today's sunset reminded me that there's so much more to life - the beauty of it.
What made me happy today was the fact that I was able to switch my mindset from feeling mehhhhh due to a highly gloomy and cold day to just going out for a long walk followed by a hot yoga class and cooking a lovely meal for myself with the candles burning while keeping my phone shut for the rest of the evening. Best feeling ever! The small things that make a significant impact on your mood.
Waking up to the sun rising while camping in the mountains with my son and 40 other families from his school. My heart is full and the moment is priceless. This was the happiest moment of my day ❤
Something that made me happy today was visiting my step dad in hospital, and then seeing my dad and having tea and gluten free snacks with him…they are both 85 years old and very much grateful that they are in my life..then seeing my daughters best friend who has just had a baby..xxx
I've learnt to really cherish the little moments in life, so what made me happy today was the opportunity to have a very slow morning, making myself coffee and nutritious breakfast, watching this very feel-good vlog, doing some meditation and breathwork and just enjoying the fact that I allowed myself to have these little self-care days when I make myself a priority💖
What made me happy today is that I finally found a routine for myself and started feeling more grounded and less anxious. Especially that every day is a blessing ✨
What made me happy today is realising this is the first day of my new life after quitting my job! For 7 years I’ve worked in a harsh male corporate world, and I’ve been transitioning my job to someone else these past months. Last week was my final week, and today is the first Monday I’m free!! 😍 I’m on a path to connect with my feminine and soft side more, and damn am I happy about that! Thanks for your lovely content lieve Sanne, love from Tilburg (NL) ☺️
What's your plan for the future?
What made me happy today? Taking my dad to the cinema after many years and seeing him really enjoy the time together ❤. And in the evening, i dedicated some time to myself- finally finishing reading the book in a cozy ambience with candles and jazz music in the backroud. I just realized how important is spending time with others but also with yourself! Lovely vlog as always Sanne ❤ your big fan, Daniela
Something that made me happy today: drinking a matcha latte and taking a short break while I was on my first work trip for my new job. It made me so happy to reflect on the fact that I took a leap of faith, quit my old job without having a new one lined up and seeing it all worked out :)
Being with my family and having bonding and chill time together is something I appreciate most these days. 😍
What makes me happy is simply being alive and the sun! Not just today, but everyday! I'm so grateful to have been blessed with life. ❤️🌞
Today i am simply grateful to be clean and sober; After many years of struggling with addiction, today it'a the longest since touched any substance. Sober life is wonderful - all the the colours are more vivid, sky is more blue and there's so many small little things that we take for granted such as delicious and nutritious breakfast (thanks for the recipies by the way!) or walking your dog in the park in the morning. Today, I went for a beautiful jog by the river, the air was so fresh and surroundings so serene! Being in recovery is like discovering the beauty of the whole world from a totally new perspective. So I am grateful for every single day that I can truly enjoy.
What made me happy is the fall air touching my face 🍂🍁; and the ways my little kitties look at me with so much love everytime I come from work ❤🐈🐈
I just watched your vlog today. I’ve been feeling sad for the past two weeks and really miss my family. I was struggling with understanding what drove me to immigrate to Australia and be alone. But today, after many days of homesickness, I realized that I’m experiencing a new kind of love from my family and friends. I know I’ll always want to be with them and have them close, but experiencing new ways of giving and receiving love is interesting. This feeling makes me happy and grateful that I can observe my emotions and circumstances in a new way.❤
what made me happy today was waking up and realizing that I am so lucky to have a husband that makes me feel confident, well-balanced and happy all the time and that we are expecting our first baby soon, which is the most incredible feeling :)
Sanne 🌻,
What makes me happy today is the foggy road as I head out of the house, the people minding their lives, the cold breeze, the wet trees and that dimmed sky although it's still is just morning. I doubt myself many times but my body and soul continued to show me life. Earlier I finished my cheap breakfast yet my gut thanked me with a great burp, and I smile, well I decided today I am happy in life. 🍂🍂🍂
What made me happy today was sharing something my partner loves-exploring nature together. We drove through some beautiful landscapes in our camper van, with fresh air all around and incredible views out the window. Simple moments like these remind me how lucky I am to have someone to share them with.
A 30 min vlog is a treat on this saturday. ❤️
What made me happy is that I slept in a lot today (had the biggest brain fog yesterday after a therapy session..), had a slow morning with a matcha watching your vlog. Grateful that I listened to my body and gave in.
Have a lovely weekend. 💖
Extra long video this week 😘
Something that made me happy today - watching my young adult children chase their dreams regardless of social and family struggles they’ve face. Super proud and happy.
What made my heart bounce today was my 'about to be four' year old son, when I was putting him to bed, he held my hand, looked at me, said "I love you, mommy" and then his eyes closed and he fell asleep❤
what makes me happy not only today but every day is awareness that i have a lovely job, an amazing boyfrined, incredible friends, doing sports, and that i am living my perfect life right now, which just makes me feel very optimictic and i just give my smile to people aroud me making also their day better, which is truely an amazing feeling.
I am a social worker at a school for refugee children who need to be alpahbetized. Today we went for an autumn walk and collected colorful leaves, moss and chestnuts. Suddenly a girl came along with a little rose that she had picked for me. That made me happy all day. Greetings from Germany ❤
Hi Sannet, What made me happy today is waking up super early before the kids and getting in my morning walk.
I find this time to be quite therapeutic and definitely the time that I use to reflect on what I can do to better myself as a person, parent and wife. Love you! 💗💗💗
The cozy weather is what made me happy today. I love the cool and crisp air, wrapping everything in that comforting autumn feel. It was the perfect excuse to pull out my favorite sweater and just soak in the cozy vibes. Simple, but it made my day feel extra special. 🍂
Same! Isn’t the fall weather the best?
Today was a joy filled day for many reasons! The sun was out and my family were around which makes for a very happy girl! Being able to rest and have a slow weekend with catch ups with loved ones has been so special. Very thankful! xx
Thank you for another great vlog! 🙂
After dealing with a lot of the stress and anxiety for so long - starting to slow down, finding the balance and prioritizing my own peace is what really changed it for me. As human beings we are always need something to look forward to and have small things bringing us joy, but most importantly finding YOU within yourself - is what truly makes a difference and determines your happiness. So don't search for it, be it! 🙂✨🙏
Hi Sanne , seeing the sun rise in the morning, and marveling at it, appreciating the simple things that life offers us and being grateful, this is what makes me happy every day. Let grow happiness.🥰
The first snow came to my city today, and it made me so happy. I went outside for a solo walk, just to feel the snow on the ground. The crunch of snow underfoot on the grass was so moving. I had a great summer, and I was worried that winter might make me feel a bit down. But it turns out, I actually love that winter is here. I feel grateful to have a peaceful mind and life.
Today was one of those perfectly happy, peaceful days. I started the morning nice and easy, no rush, just enjoying a relaxed wake-up. Later, my fiancé and I went to our favorite café, had a cozy matcha together, then took a walk and wrapped it all up with a delicious dinner. It was a self-care kind of day after a long week, and honestly, evenings with a candle and a face mask are just perfect☺️
What made me happy is that I'm finally capable of bringing my mom to a foreign trips! Now we can enjoy our time together and I'm so glad that I can give her back everything that she gave to me when I was a child ❤
Honestly the thing that made me happy today is not taking the small, mundane things for granted : I've been suffering from pulmonary infection and it makes it hard to breath sometimes but today I got to do some pilates and walk outside in nature and enjoy my garden ... it was simply the best and I appreciated every moment of it !
What made me happy today was making myself a healthy breakfast in the morning, watching and getting inspiration from this vlog and realizing that I’m choosing more healthy options in terms of food.
My day just started so just these few simple things.
Have a happy day Sanne! 🍵
What made me happy is drinking a coffee this morning while watching your new video❤
What made me happy today is walking in the park with my partner and fully enjoying the moment knowing that I will be away for two months for work! It's a shiny crisp weather here in Paris, and I love this smooth transition to winter time 💕
Hi Sanne, my melasma flared up last week and I red a quote that it’s ‘just like nature: plants/trees can grow and show imperfections in weird ways and they are still beautiful’. It’s all about positive thoughts that brings self-love and make me happy, just have to remind yourself sometimes ♥️
Hi! What makes me happy every single day is being in my home garden! Something about looking at the new growth, and seeing the bees flying around is just a pure joy.
What made me happy today is that I got to see my family and friends again after 4 months of traveling! Very grateful to have them in my life
My whole day made me happy! I had a beautiful day with my parents. I am visiting them in Arizona and everything was absolute perfection. The sky was a perfect slate blue against the crisp fall air. We went to the farmer’s market and bought the most delicious foods, from baked goods to bread and lasagna. I hugged my dog tightly, and then made digital art on my iPad which brought me so much joy and relaxation. I lit a candle we bought earlier that day that smelled of a forest. My parents laughter in the kitchen was the greatest end to this most beautiful day :) I have so much gratitude for the simple things.
Today I caught myself changing who I was to (hopefully) meet other peoples expectations of me. Mostly out of fear I think, also because of shame. I've been really working on that the last few years but this is the first time I've really caught myself in situ, been able to breathe through it, and relax in to the me I'm am REALLY. It was a big move and has taken me years to get here. It made me more than happy... it made me, me!! Your video reminded me I need to celebrate the wins and it really feel like a big win, so a night of pampering it is. Thanks Sanne, both for the reminder and the chance to lean in to graciousness while the world is... * gestures vaguely at everything *🙏📿
What makes me happy is being cozy this weekend and relaxing🧡🍂🍁I love this time of year when the weather cools down… it’s so nice to be cozy at home!
Lots of things made me happy today. Small, but meaningful things, such as waking up and seeing the yellow leaves sparkle in the sunlight, chatting with my mom over the phone and watching this video while eating something sweet. These moments can really change your whole mood for the day 😊
I'm happy for being able to move and go to uni again after a long loong time struggling with my health issues and trying to figure out what's going on with me.. Even tho I'm always so grateful for being alive no matter what. We are surrounded by so many blessings and we shouldn't take them for granted. Thank you sanne for sharing with us your life journey and trying to make the world a better place.
Much much love ✨🖤
Hi Sanne, here's your biggest Italian fan. Spending a completely normale day off have made me the happiest. I woke up, had a nourishing self cooked and slow breakfast, I took care of the apartment, I went walking with my husband at the late enjoying the autumn colours. As we came home we had an aperitivo in the couch and then we just read a book next to each other. To me, this is wonderful. We don't always need to do crazy things. The ordinary can be the extraordinary, if only you choose so. And after two years of problems and constant calls where I had the feeling of never being on the present, now this is a wonderful day!!! Kisses to you girl, Laura
it was a small victory- a perfect cup of coffee and an unexpected smile from a stranger. love the small beautiful things around
I think it is so lovely when people just smile at you for no reason other than to just be kind! I try to do it often cuz i know how much i love it myself❤
Something that made me happy today: showing up for myself by doing my slow morning routine. I gave myself time to journal, meditate, read, stretch and do my skincare, before studying for my final exams. In being slow this morning, I got to watch the world wake up and carry on the rest of my day feeling peaceful and calm. It is also spring where I live and the trees outside of my apartment are finally blooming !! So many small joys to be mindful of - all you have to do is slow down and look around :)
I rescued 7-8 cats last year and I checked in with everyone, and they are all doing super well :) this makes me SO SO SO HAPPY
What makes me happy is having people in my life who know and trust me. So simple but something I value more each day 💕
Something that made me happy today: having a delicious breakfast with my mom, staying at home all day, doing my soulsyncbody workout and just being so grateful to be able to move my body and be present.
This is the first time ever that i feel that i love that we have in Finland four seasons. Usually i have hated winter because it's so cold but i have changed my attitude for the winter. Fall was so nice and now the winter is coming. I am so gratefull for nature. ❤
something that made me happy today was waking up & moving my body. i have been trying to be more consistent at doing so but i haven’t fulfilled that goal yet. so starting my week off with moving my body felt so so good, and definitely sets me up for a positive day/week. love your content & you!
Today, I felt happy because of a few simple moments. ✨
I started the day with a warm cup of coffee that just hit the spot, and it reminded me how little things can set the tone for the day. ☕️Later on, I had a really nice chat with stranger that I met in the market who genuinely lifted my spirit it was like a small burst of positivity that stayed with me. 💫And in between everything, I took a moment just to breathe, to relax, and appreciate a bit of quiet time with myself and my thoughts. 💭 I realized that happiness today was all about these little moments, and it felt good to just notice and enjoy them. ☀️
What made me happy today was a walk around my neighbourhood this afternoon in London, enveloped by autumn leaves and all the fall vibes. I’ve been a bit down last couple days due to the darker/ shorter days but today was beautiful and lifted my spirits. 🙏🏻❤️🍁
Hey Sanne, been following your channel for a while and it has just been so crazy to see where I am in my life and yours too. Something that made me happy today is the New York weather, being able to go workout and the sunshine and coffee after. Hope you are having a great day too!
hi sanne! the thing that made me happy today was being able to live in the moment each and every second of the day. going with the flow and enjoying life as it is! ♡
What made me happy today is seeing my 5 week old son smile and laugh for the first time today 🥰
Hello Sanne! Aside from your vlog, what made me happy today was seeing my beautiful 4 month old smiling back at me when I went to get her out of her cot this morning. It really is the small things that make life precious ❤
Making me happy has been the welcoming of Soul Sync Body into my life. I have been feeling more and more healthier in my mind and body with each day and with each SSB workout, recipe and daily encouragement and reminders you effortlessly bring. Literally, it’s been life saving and has helped me recover from a very dark period of my life. It’s definitely a reminder of why life is so valuable to live. The way you’ve blossomed into your being now just brings me the highest motivation and excitement for the future to come. So thank you Sanne for I guess saving my life ❤xxx
I loved how you shared everything-the raw, the real, and everything in between. I also love how a productive week also shows you resting and listening to your body. It encourages me to do the same!
Hi! What made me happy was being in the Hospital. It made me realize how short life can be and reminded me to do the things that really are important to us and that bring you joy and not to let yourself be distracted by the many troubles you may encounter on your path or the many opinions others may have about your path. I was lost at some point in the hospital, as i am in portugal and do not speak portuguese and didnt find the doctors I needed to see. there was one guy who helped me thorougly and afterwards he told me the reason for him to be in the hospital was that his cancer flared up again. the warmth, kindness and severity of his smile and help reminded me of all the above. thanks sanne, you always bring warmth and kindness into my life when i watch you doing life
Hi Sanne! My morning started perfectly with a yoga sculpt class with friends - moving and feeling energized always puts me in such a good mood! Then I prepped some healthy meals for the week, read a few chapters of my new book with a cozy matcha, and watched your latest vlog while cleaning and sorting through my clothes. It felt so good to refresh my space and start the day on a positive note!
What made me happy today was getting back into routine. I've had a few days of not feeling my best but I took a pilates class this morning, went on a walk and got a coffee with my sister. It felt so good and I feel like myself again!
Love your vlogs! 🧡 Today the first thing that made me happy was my toddler's big morning smile and cuddles, followed by the gorgeous fall weather and sunshine coming through, than enjoying a slow breakfast and a chill walk together with my family. 🍁
Something that made me happy today was when I woke up I saw the beautiful weather outside the window which motivated me to sit down and plan the next week to make sure everything I have planned will work out without stress. I planned out my workouts and meals for the next week. I am also happy because yesterday I had reunion after 6 years with some of my classmates from my elementary school which opened the door to old but good memories.
What made me happy today was beginning to see growth in the endeavors that I've been pursuing. I've been working hard and it hasn't seemed like I was making any progress but I finally can now! I was overwhelmed with pride and joy at seeing the culmination of my hard work begin to bloom. Thank you so much for your challenge always inspiring and empowering me to continue working towards my goals
🎉 What made me happy today was planning a little surprise celebration for my mom and I. Since we share the same birthday, it’s always been a special tradition to celebrate together. This year is different since she recently broke her leg, so we can’t do our usual plans. I wanted to make it memorable, so I organized a dinner and got some cupcakes, inviting close family to stop by her place. Knowing that we’ll still share this day surrounded by love and joy makes me so happy, and I hope it brightens her day as much as it does mine. ❤️🩹
What makes me happy? Your vids, I've been following you since your first VS video, and seeing your growth and journey to where you are right now has been an amazing inspiration for me personally. Like you can do whatever you put your energy into kinda thing. And your vlogs, even 'til now, always makes my day, they're always cozy. Other than that, I tend to find happiness on the little things, scented candles, getting good coffees, or pastries, making food at home, the little stuff :)
I only recently came across your channel and have been enjoying so much of your content. I love how honest you are and especially your struggle with periods and hormonal health, keep sharing, I’m learning so much from you.
Something that made me happy today was spending time in Dublin with my children visiting the Epic museum and heading out for a yummy meal afterwards. ❤
Hello! What made me happy today was that I woke up next to the love of my life, spoke to my parents who are happy and healthy and moved my body in ways that I love ! All the things that I am very grateful for 😊
Congrats on 2 years! That’s amazing. 🎉
Something that made me happy this week. I’ve been working multiple jobs and weird hours, and this week I start full time working for a non-profit!!! ❤
Also Katsu saying goodbye was super cute!!! 🐾
something that made me happy today was being mindful of my thought patterns and choosing to fuel my body even though i was feeling particularly negatively about it today. i cooked my favorite comfort meal and it reminded of home and helped me feel gratitude instead of guilt! every day is different but im proud of myself for choosing this today :)
Something that made me happy today: None of my relatives in Valencia were harmed by the flood. This experience made me appreciate everyone I have in my life even more.
Hi Sanne! Something that made me happy: I have been sick for the past week but today was the first day I felt well enough to go outside for a walk. It felt great to get some movement and enjoy the fresh air!
Hello, Sanne! Realizing I can afford rent, pay my bills, and have a healthy circle of people made me happy today. Knowing I'm making it and little me had nothing to worry about has filled my heart with gratitude!
What made me happy today? A coffee date with myself. And who do I have to thank for this? You, dear Sanne. I would have never thought of going out for coffee alone since I'm such a social person, but there's always a first time, and that was today, after watching your vlog. And to be honest: it’s just as rewarding to spend time alone-you can people-watch, get lost in thought, and savor your coffee at your own pace. Thank you Sanne, for this wonderful idea💗
Actually you asking us this question is what made me happy today😊 I was actually feeling really down and defeated today. I had horrible anxiety last night and maybe sleep an hour. I’m a cancer patient and I’ve relapsed 4 times and have had 2 complete bone marrow transplants. I’m now currently having to go through treatment again:( I was feeling down and was watching RUclips to get my mind off things. You making me ask myself this question made me remind myself even though I’ve had a very rough hard journey I’m extremely blessed and thankful I am still here when doctors said I wouldn’t be 10yrs ago. So thank you for making me remind myself of that today when today was one of those days I was feeling so defeated that I needed to stop and remind myself of the blessed things❤
Hi Sanne! What made me happy today was simply being able to move my body and being grateful for that. Even though I try to workout everyday I took some extra time to be grateful and appreciate that I can move my body. I think it's important to be grateful for things we do everyday and reflect on the happiness they bring us!
Hey Sanne, love your channel! Two things that made me happy today were taking a workout class and unwinding after with a hot bath, peppermint tea, and a rose candle. Thanks for sharing your positivity with us!
Hi Sanne 😊
Something that made me happy today was taking my morning slow after having a difficult couple days. I feel we need a reminder to slow down and enjoy a simple morning/day with lots of sunshine and fresh air ❤ 🌸🌻