Indistractable: How to Control Your Attention and Choose Your Life Book Summary

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  • Опубликовано: 16 окт 2024

Комментарии • 34

  • @jmm1817
    @jmm1817 3 года назад +5

    The discomfort that comes from disciplined work, is usually what it takes to produce something great. Good one brother!

  • @ilmupiano
    @ilmupiano 2 года назад +2

    Are you still there? I just wanna say thanks for your video about how to increase serotonin.

    • @MichaelUnks
      @MichaelUnks  2 года назад +1

      I’m still here and you’re welcome!

    • @ilmupiano
      @ilmupiano 2 года назад

      @@MichaelUnks hope you are doing well. Wish all the best for you

  • @rebekka6148
    @rebekka6148 3 года назад +2

    4:41 “Asking how to make a task more enjoyable “ WOW I love that idea I will definitely start doing that!

    • @MichaelUnks
      @MichaelUnks  3 года назад +1

      Yeah, I think it can be really helpful for you! Thanks for watching!

    • @rebekka6148
      @rebekka6148 3 года назад

      @@MichaelUnks thank u for the great video ! I really love your channel ✨

    • @MichaelUnks
      @MichaelUnks  3 года назад +1

      Aw, thanks! It really means a lot :)

  • @noahconklin5065
    @noahconklin5065 3 года назад +1

    It's amazing how having ocd either instills this kinda shit in you naturally or completely bricks your mind

    • @MichaelUnks
      @MichaelUnks  3 года назад

      Which one is the case for you?

  • @Ollie-Oh
    @Ollie-Oh 3 года назад +2

    I'll use this next time when I try to play games during school. Thank you for making this video I appreciate it!

    • @MichaelUnks
      @MichaelUnks  3 года назад

      You’re welcome! Thank you for letting me know you got value from this!

  • @yasinnabi
    @yasinnabi Год назад +1

    the only way that anyone can succeed in life and business is to work hard consistantly .... I have experienced myself as a dumb person. By the way I enjoyed watching your video. thanks for the share. a felllow creator .

  • @saratalibi2935
    @saratalibi2935 2 года назад

    Thank you

  • @SingingForTheCreator
    @SingingForTheCreator 3 года назад +1

    You are a blessing. I have checked your box. 🙋

  • @BruceWayne-zs5cf
    @BruceWayne-zs5cf 3 года назад +1

    I love this Channel

  • @als90-daytransformation72
    @als90-daytransformation72 3 года назад

    Thank you!

  • @Uhhsamsam
    @Uhhsamsam 3 года назад +1

    Can u make a video on how to deal with feelings of jealously?

    • @MichaelUnks
      @MichaelUnks  3 года назад +2

      Thanks for subscribing! What type of jealousy are you dealing with?

  • @philphilips1020
    @philphilips1020 3 года назад +1

    What about when the distraction comes from outside yourself? I engineer electronics for MRI systems which often takes intense focus on my part but for some reason not on my coworkers part. I cannot tune out the 3 -5 separate conversations continuously going on all around me on every subject imaginable. Even earplugs underneath noise cancelling headphones doesn't work completely.

    • @MichaelUnks
      @MichaelUnks  3 года назад +1

      Dang, that situation sounds tough and it is hard to avoid. On a scale of 1-10, who much does that distraction bother you? Is it at a point where you’d want to find other work?

    • @philphilips1020
      @philphilips1020 3 года назад +1

      @@MichaelUnks It hovers between 9 and 10 lately and that's no exaggeration. This one guy's voice whom I've dubbed Sir Talks-A-Lot has even began to permeate my dreams. I literally voice recorded him talking once for 27 minutes straight.
      Funny you should ask about finding other work though because we've all been officially notified that our last day of work will be June 30th. This particular production facility with approximately 400 employees is being relocated to India.

    • @MichaelUnks
      @MichaelUnks  3 года назад +1

      9-10?! Oh man, that’s rough! Any leads on other jobs/careers you can be pursuing now so you’re not cutting it close come June?

    • @philphilips1020
      @philphilips1020 3 года назад +1

      @@MichaelUnks I've updated my resume and followed a few leads, one of which led to an interview a few weeks ago but nothing yet.
      I'm not feeling very optimistic but am able to fake it if the situation calls for it. I mean, if I were a recruiter looking to fill a tech position, a 53 year old guy would not be at the top of my list of applicants. I'm not saying that's right, but it's real.

    • @MichaelUnks
      @MichaelUnks  3 года назад +2

      I get it. You’re not being negative, your just seeing parts of reality that could make it harder to get the job. I imagine you have a great deal more experience that some of the other applicants. Maybe you can leverage that in future interviews

  • @downbntout
    @downbntout 6 месяцев назад

    This phone has trained my head to be hyperdistractable

  • @StArikAriel
    @StArikAriel 2 года назад

    A video, made 5 years ago is more popular than many, made 1 year ago. Have u understood why?

    • @MichaelUnks
      @MichaelUnks  2 года назад +1

      Not really lol

    • @StArikAriel
      @StArikAriel 2 года назад

      @@MichaelUnks I am speaking about "7 Ways How to Raise Serotonin Levels Naturally". Watch it again and pay attention how not only informative, but also playful, diverse it was and what "fun" music u used, please ;)

    • @saratalibi2935
      @saratalibi2935 2 года назад

      @@StArikAriel
      For me the music better not to use. But I enjoyed the content and beneficial also