Healthy Meal Prep | Menu 1

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  • Опубликовано: 7 сен 2024

Комментарии • 582

  • @christinamacpherson112
    @christinamacpherson112 8 лет назад +2

    This series is perfect for students! No wasted food and no wasted time, love it!

  • @gretasiu4241
    @gretasiu4241 8 лет назад +34

    All I can say is....... You are my favorite food vloger👍🏻 needless to say you are really passionate and sincere. your ideas are amazing, creative, easy and affordable. You also give the BEST instruction! They are very clear and easy to follow. Keep it up. Btw lots of love from Hong Kong!

    • @thedomesticgeek1
      @thedomesticgeek1  8 лет назад +5

      +J.C. Emma Thank you so so much for the lovely compliment. I am so glad you're finding the videos inspiring :)

  • @Lex60
    @Lex60 6 лет назад

    I love that she is not afraid to season the food in many different ways, not only salt and pepper. Going to try some of this recipes soon.

  • @donalskehan
    @donalskehan 8 лет назад +45

    Love this series! So cool to see it again! Happy new year and also HAAAAY! :)

    • @thedomesticgeek1
      @thedomesticgeek1  8 лет назад +3

      Happy New Year Donal!!! It's been forever! I hope you had an amazing holiday!

  • @MindOverMunch
    @MindOverMunch 8 лет назад +63

    Happy New Year Sara Lynn! What a great menu, those roasted red potatoes have my name on them!

    • @gloristef
      @gloristef 8 лет назад +12

      when your favorite/inspirational RUclipsrs watch the same youtubers I do.. :)..

    • @HawasEverydayEssentials
      @HawasEverydayEssentials 7 лет назад +1

      Mind Over Munch hey girl love your channel to ❤️😘

    • @farhathoque3804
      @farhathoque3804 7 лет назад +1

      Mind Over Munch I love your channel aswell

  • @elizabethreed
    @elizabethreed 7 лет назад

    I LOVE your meal prep recipes! I have all three eBooks, and I'm prepping menu 12 today, in fact. Something additional I would appreciate is a description of the steps on how you prep all of these meals in one afternoon. I find that I'm in the kitchen for quite a while, and I know there has to be a more efficient way to make each of the recipes in a particular order. Thank you for such inspiring ideas!!

  • @lyria8469
    @lyria8469 3 года назад

    Just discovered Domestic Geek on my RUclips and I can't thank you enough! Timeless and perfect today, as it was when she made it. I'm makeing these recipes now and they are fabulous!

  • @mirpizzy6914
    @mirpizzy6914 7 лет назад

    I love that you give how long food can be kept in the fridge or in the freezer. Great recipes and tips.

  • @Sabtaygri
    @Sabtaygri 8 лет назад

    Just discovered your recipes. Subscribed.Stopped cooking 4 years ago at age 72. Eat oatmeal for breakfast, lunch at "healthy" restaurants and leftovers for dinner. However, have gained weight and high blood pressure problems - amazing how much salt and sugar in restaurant foods! After watching your videos, planning on cooking again. Ordering your book on Menu Planning. Thanks a million! You ROCK.

  • @simoneypip
    @simoneypip 8 лет назад

    I am in love with all of your recipes. My favourite thing is that you tell me how long the food can survive in the fridge. Thank you so much, I am so glad I have found your channel and am now obsessively watching all of your videos with the intention of making it all.

  • @tesco15
    @tesco15 8 лет назад

    omg.... I just love your "everything" ! my family and I , just started to eat healthy and lose weight with all your succulents recipes.You re just AMAZING, thank you so much, merciiiiiii

  • @chanseymeatball
    @chanseymeatball 8 лет назад +17

    Can you make an episode dedicated to seafood? I love to eat salmon but of course it can get a little boring. I am not a huge fan of chicken nor beef so I would totally love to see a meal prep involving fish!

  • @maritrekkers4392
    @maritrekkers4392 8 лет назад

    I love how there is something for Everyone in these recipes. I'm a Vegetarian and I love the options you are giving for me!!

  • @TheGlamgoddessmakeup
    @TheGlamgoddessmakeup 8 лет назад

    This video was like a little gift from God .. To make my shopping easy and healthy!! Today was my meal prep day.. Love the chicken piccata .. The sauce was perfect! The potatoes were delicious and filling. Thank you Thank you for these recipes! Thanx to you I don't stress about thinking what to eat.. I feel like your meal prep is well balanced! As I tell all my Fabulous friends.. Thanx Diva!! Xxx

  • @autumnrose9456
    @autumnrose9456 4 года назад

    Your recipes have been so helpful with my first year living on my own in college. They’re definitely student friendly!

  • @Gaia-gf4xt
    @Gaia-gf4xt 8 лет назад

    You are one cool of a woman! You are selling your ebook but also writing the recipes in the description box. I just bought your ebook because I really want to encourage you and can't wait to try all the yummy recipes! Thanks for what you bring to the community.

  • @KitRedmond1
    @KitRedmond1 8 лет назад

    Trying these this week. Love the Mediterranean theme. My nutritionist said this is exactly the approach I need for my lifelong healthy meal plan!

  • @mena_pila
    @mena_pila 8 лет назад +9

    I think that the soup would taste even better if done on a regular pot. You could brown the onions, carrots, celery and garlic before putting everything else and the flavors would be more complex and delicious :)

    • @dr.madihaarifshealthdiary676
      @dr.madihaarifshealthdiary676 8 лет назад +4

      I completely agree. Browning and slightly cooking the vegetables prior to adding stock makes a visible difference :)

    • @hightrue8678
      @hightrue8678 4 года назад

      Or in a instant pot were you could brown first then slow cook all in one!.. without having to be worried about leaving home while something is on the stove..

  • @annapadzik3996
    @annapadzik3996 8 лет назад

    the chicken piccata recipe turned out great. I added mushrooms, too. not breading saves so much time, too. love it!

  • @Italics62
    @Italics62 8 лет назад

    So happy you brought these vids back again, they are the best!! Along with the slowcooker ones, my favourite.

  • @LavendarSheep
    @LavendarSheep 8 лет назад

    Hey Sara Lynn! I love your new voice-over style, it's way more natural and enjoyable! It's really really great!

  • @KhadeejaShahid6
    @KhadeejaShahid6 8 лет назад

    you are absolutely amazing! im addicted to your videos, been watching them all day long! im feeling so inspired to cook seeing ive never cooked before. Please do more meal prep videos especially for those of us cutting down on calories and wanting super healthy meals

  • @lilliana7942
    @lilliana7942 8 лет назад

    Thank you so much for all of your hard work and sharing all of these recipes. I cannot tell you how much easier you make life for many people out there with your great recipes. (Including me) Thank you so much... Sending you blessings.

  • @ami4012
    @ami4012 8 лет назад

    So excited for this series and your ebook. My dad needs a new diet due to his health. So this is exactly what I need. And I have always been a fan of your work. So this is just perfect!!!

  • @fzfamilyhomestead
    @fzfamilyhomestead 8 лет назад

    I love your meal prep videos. You make it so much easier to always have something delicious and healthy around to eat. Thanks so much!

  • @themisses224
    @themisses224 8 лет назад

    Super stoked that your bringing this series back!! is it possible for you to do a vegetarian/vegan meal prep one week? I would love to have some new inspirations!

  • @ColbyPurcell
    @ColbyPurcell 8 лет назад

    We make the vegetable soup every weekend now, it has become a staple! I add a dash grated Parmesan for depth of flavor and sometimes mushrooms. We eat it with brown rice and sometimes fish or shrimp on top (with extra parm). Love that recipe!

    • @thedomesticgeek1
      @thedomesticgeek1  8 лет назад +1

      +Colby Purcell Those sound like great additions! I'm so glad you've been enjoying it!

  • @manettenilson2727
    @manettenilson2727 8 лет назад

    Just made the chicken, potatoes, and salad for dinner. I sure wish I could post the pictures. The chicken and potatoes are A-MAZ-ING!!! The salads I will be enjoying all week!! Thanks for making life easy!

  • @nevergiveup092
    @nevergiveup092 7 лет назад

    Making your veggie soup tomorrow to help me combat my first cold of the fall season 2017. It looks delicious and I’m so excited to eat it with all the tasty flavors and help calm my sore throat that is currently killing me, it hurts so bad. Glad I watched this meal prep video to get this recipe just in time. Xo

  • @EloisaMartin4
    @EloisaMartin4 8 лет назад

    LOVE your recipes and all the inspiration I get on your channel, I have both of your meal planning e books and I gotta say this one is my favorite Im really enjoying the recipes, I made pretty much everything on Week 1 for this week.. Thank you so much for all you do, I trust your recipes so much I just printed the grocery list and just headed to the store no questions asked !!

  • @greengirl86
    @greengirl86 8 лет назад

    Wow, I gotta say that Sunday meal prep always looked way too complicated until now. These recipes (along with the ones on week 2) all look amazing. Gonna have to give them a go! And get that ebook as well!

  • @jeredasnyder9719
    @jeredasnyder9719 8 лет назад

    So glad I found you! I am a firm believer in meal prep. Lately, I've been in a meal-idea slump. Thanks for the yummy ideas!

  • @Heghineh1
    @Heghineh1 8 лет назад

    Happy New Year 🎄🎊🎋
    Hoping to see more of these series in this year :)

  • @amyjohnson7527
    @amyjohnson7527 8 лет назад +3

    Can we see a shot of your fridge? I really wanna try but I'm struggling with how to fit it all in my fridge for my fam. I LOVE the idea of repeat snacks for the week. Simple is my mantra lately.

    • @thedomesticgeek1
      @thedomesticgeek1  8 лет назад +1

      +Amy Johnson Agreed :D Simple is best! I will do a fridge tour in January some time :)

  • @ashlynncox6284
    @ashlynncox6284 8 лет назад

    Oh my gosh forever and ever I have been wanttimg to change !y eating habits but could never find any good meals but holy cow these are all so perfect and I can not wait to try each and everyone of them thanks so much!! You such an inspiration to me and so many others!! Love you solo much!!

  • @Msfinable
    @Msfinable 8 лет назад +1

    wow I really liked this! Especially the veggies, because that way you make sure you actually eat them and not just get lazy during the week!

    • @thedomesticgeek1
      @thedomesticgeek1  8 лет назад

      +Msfinable Agree!! I am terrible at eating enough vegetables so meal prep is the best way to make sure I do :)

  • @carolineksb
    @carolineksb 8 лет назад

    Was just wondering on the update! Here comes the easy meal prep video to start my 1st week of work after the break in year 2016. Happy new year!

    • @thedomesticgeek1
      @thedomesticgeek1  8 лет назад

      +Caroline KSB I hope they inspired you :D Good luck back at work!!!

  • @chastaindo4684
    @chastaindo4684 8 лет назад

    I love the recipes that you've shared! I've already made a few of them and they have all turned out really tasty! Today I tried your Chicken Piccata recipe, as well as, your green beans, peppers, and mushroom recipe for dinner. They were both easy to make and delicious! Thank you so much for always sharing wonderful and exciting recipes!

  • @katiebrockert
    @katiebrockert 8 лет назад

    I'm so happy a meal prep series is back! you are the best!

  • @muhammedabdullah2893
    @muhammedabdullah2893 8 лет назад

    perfect for the new years resolutions people have thank you!!!!

  • @bdot31
    @bdot31 8 лет назад +1

    Yum!! These all look incredible. Thanks for including the Slow Cooker recipe - those are a living saver during the week!

    • @thedomesticgeek1
      @thedomesticgeek1  8 лет назад

      +Sarah Bolen Totally agree - can't live without my slow cooker ;)

  • @amasare
    @amasare 8 лет назад

    Just came across your channel and I'm loving everything. You make things look beautiful and sound so simply. Thanks for sharing .

  • @izaiaandtaliah6508
    @izaiaandtaliah6508 8 лет назад

    This is perfect because our mom is always working late and these are perfect for her! Thanks ;D

  • @KingaBinga
    @KingaBinga 8 лет назад

    this is awesome ! I am in process of making the soup. I made the chicken as my lunch for Monday and Tuesday, and also got the fritattas in the oven. thanks so much for sharing the goods !

  • @wioletakotulak1354
    @wioletakotulak1354 6 лет назад

    Happy New Year! Love those healthy meal prep videos! I go back to them every Sunday. I'm trying out your new 4 week meal plan I just purchased yesterday and so far everything is delicious. Please do some more of the meal prep videos :) They are delish and take less time to prepare for this busy mama :)

  • @cindypriscila9541
    @cindypriscila9541 8 лет назад +5

    I absolute love, love your recipes! and you are really pleasant to hear, I am gonna try to get the e-book as soon as possible!! thanks for sharing, for some people like me, means the world! hard to keep healthy with boring food.!

    • @thedomesticgeek1
      @thedomesticgeek1  8 лет назад +2

      +Cindy Priscila Thank you so much Cindy!! I am so glad you're finding the series inspiring :D

  • @scsr14
    @scsr14 8 лет назад

    Started salivating from the vegetable soup. I'll definitely be adding that to my meal prep.

  • @rd7724
    @rd7724 7 лет назад

    Thank you. I have the absolute most difficult time cooking healthy chicken. I plan to give this a try. I typically do not like capers but if you think they are important in the recipe I will give them a try. Thanks

  • @kcstestkitchen9576
    @kcstestkitchen9576 8 лет назад +2

    Yess!! I always find meal prepping such a daunting task. Wanted to try for a while! Will definitely now.

    • @thedomesticgeek1
      @thedomesticgeek1  8 лет назад +1

      +KC's Testkitchen I hope these menus inspired you :D Meal Prep is really the only way I ever stay on track through a busy week.

    • @kcstestkitchen9576
      @kcstestkitchen9576 8 лет назад

      +The Domestic Geek yes! Going to make my first attempt this week. Shopping trip planned already 💪🏻

  • @hellokittybeatdwnxo
    @hellokittybeatdwnxo 8 лет назад

    You are a life saver! I'm trying to be more healthy, you made meal prepping so easy and it looks so delicious 😊💙

  • @didieralphe7676
    @didieralphe7676 7 лет назад

    Hello I'm french, leave around Paris and I would like to say that you saved my diet (I mean a new way to eat) . I had no ideas anymore and was tired to eat the same things every time. I love all your vidéos.
    God bless you and thank you for all those videos.
    Au revoir 😉

  • @jaydecisneros908
    @jaydecisneros908 7 лет назад

    I like how you list all the ingredients below that are in your recipes! Just made my grocery list for the week, yay to healthy eating. ;)

  • @sonialegault8673
    @sonialegault8673 8 лет назад

    love your ideas and watching you it is really helping me to change my lifestyle thank you

  • @zarahp2098
    @zarahp2098 8 лет назад

    Beautiful recipes - both in the sense that they are super pretty and that they are so inspiring! Loving the frittatas, those would be perfect for my husband to bring to work when he has one of those days when lunch is FAR away (working shifts and all that jazz) and that bean salad is just what the doctor ordered. Loving this episode SO much! :D

  • @anamarin1922
    @anamarin1922 7 лет назад +1

    I love watching your 📹🎥 I'm planning this year to do meal prep the only thing is that I have to prepare for 4 members of my family in not sure if is going to be easy for me

  • @analusican3718
    @analusican3718 8 лет назад

    YOU ARE AWESOME!!! I'm from Guatemala and I used to eat really healthy, I've moved to Italy 3 months ago and I've been eating tons of pizza, pasta and all kind of delicious but no so healthy food. This year I decided to go back and eat healthy again but I was willing to try some new things. I started looking... lots of recipes seemed not tasty at all, way too complicated recipes or people was kind of annoying so didn't finish watching the videos haha, it was kind of a fail haha. Anyway... I magically found your channel and I JUST LOVED IT! LOVING ALL THE RECIPES! (and the fact that you are so nice and funny while you are explaining everything made me liked your channel even more). You are seriously amazing, keep going! big fan already.
    Happy New Year for you too!

  • @umimusa
    @umimusa 8 лет назад

    Thank you so much for taking the time out to do all these amazing videos I absolutely love them. They make life so easy especially these meal prep videos.

    • @thedomesticgeek1
      @thedomesticgeek1  8 лет назад

      +Mahreen Alvi Awesome!! SO glad you're finding them inspiring.

  • @oceanpearl777
    @oceanpearl777 8 лет назад

    Great start for the new year I am going to purchase your ebook for future reference. My new year resolution is eating better and losing some weight this will help meal planning to avoid eating out at fast food. Please make more videos like this with clean eating. Thanks for sharing!

  • @ashleyrucker1771
    @ashleyrucker1771 8 лет назад

    These look great! I desperately need to get myself back on track with eating right, and I know some of your ideas will help!

  • @NaomiCoutureArt
    @NaomiCoutureArt 8 лет назад

    Meal prep is my favorite series!

  • @NicAngels16
    @NicAngels16 8 лет назад

    I absolutely love this series! I look forward to seeing what other recipes you have! This week I pre-cooked chicken with a garlic herb seasoning and some salmon, along with sautéed mixed veggies.

  • @shivalidave8274
    @shivalidave8274 8 лет назад

    For the next meal prep can you show us some weight loss friendly vegetarian meals that are high in protein yet flavorful and don't get boring by the end of the week? I know I can count on your creative recipes! The soup and bean salad is already on my menu for the week! 😃

  • @SarahS-zg3xc
    @SarahS-zg3xc 8 лет назад

    My goodness, that seems like so much food! I know it's meant to last a whole week, or at least most of one, but dang... that just seems like soooooo much food!
    Excited meal prep is back though! I found some of my favorite recipes from the different meal prep series on this channel.

  • @Whatsername4224
    @Whatsername4224 8 лет назад

    Love your channel! I have been binge watching and I'm so inspired. Thanks so much!

  • @MarriageMotherhood
    @MarriageMotherhood 8 лет назад

    I'm really looking forward to getting back and track and documenting my journey. thanks for sharing

    • @thedomesticgeek1
      @thedomesticgeek1  8 лет назад

      +Marriage & Motherhood I'd love to hear how it goes :) Keep me posted!

  • @MrKevinramos93
    @MrKevinramos93 8 лет назад

    Amazing! Now that I love to try new recipes, these will surely bring joy to my family and I! Thanks for these amazing recipes!

    • @thedomesticgeek1
      @thedomesticgeek1  8 лет назад

      +Kevin Ramos You're very welcome!! I'm so glad you like them Kevin!!

  • @christineclifton7191
    @christineclifton7191 8 лет назад

    I would love to see a video of your weekly meal with the meal preps you do as starting out its very differ cult to know how your store prepare thing from day to day and the shoping part

  • @Marykk1448
    @Marykk1448 7 лет назад

    Awesome video! Instead of adding corn starch to extra water, take a bit of the sauce instead. All I do is take about a 1/4 cup of my sauce and put it into a mug or bowl along with some of the corn starch

  • @empathizer17
    @empathizer17 7 лет назад

    made the chicken piccata. added 2 teaspoons of honey because it was a tad bit sour. tasted great!

  • @nadiaimran5031
    @nadiaimran5031 8 лет назад

    you're welcome, I feel so happy that you replied. love your channel.

    • @thedomesticgeek1
      @thedomesticgeek1  8 лет назад

      +Nadia Imran Thanks Nadia!! I appreciate your support!

  • @mzEmilemz
    @mzEmilemz 8 лет назад

    Thanks for making whole foods look soooo delicious. It's my new years resolution to cut out the processed junk! Just hope mine turns out that beautiful!

    • @thedomesticgeek1
      @thedomesticgeek1  8 лет назад

      +mzEmilemz I'm sure it will :D I hope you love it!!

  • @msmiapo
    @msmiapo 8 лет назад +1

    So glad the meal prep series is back! That chicken looks great

  • @rebekahdonaven2389
    @rebekahdonaven2389 8 лет назад

    Oh and hope you had a wonderful New Year!😃

  • @joannelo4698
    @joannelo4698 8 лет назад

    I'm eating the spinach and bean salad right now and it's tasty! Thanks for the recipes!

  • @Bmorris1983
    @Bmorris1983 8 лет назад +1

    So I'm not the best of cooks, let's be honest I have a handful of things I can make and that's about it. However that is changing thanks to you. I made the chicken piccata tonight, and I must say I was pleasantly surprised when it tasted amazing!!! Even my kids liked it.

  • @SingLadyCaitlin88
    @SingLadyCaitlin88 8 лет назад

    Oh my gosh, this menu was pretty much made for my mom! I think I'll be making her that bean salad and some chicken for lunch one day :)

  • @ososandi
    @ososandi 8 лет назад

    I made the Mediterranean Bean Salad.... I'm going to add chicken and eat it for lunch this week!!! I'm definitely going to make the Caprese Frittatas next week!

  • @kanymkulova_dinara
    @kanymkulova_dinara 8 лет назад

    Love your videos! They make my nervous personality sleep well knowing that I can cook something easy!)

  • @valeriesue2011
    @valeriesue2011 8 лет назад

    I love all these ideas. I can not wait to make them for my hunny's family when the come over for dinner :)

  • @lorrwrenxx11
    @lorrwrenxx11 8 лет назад

    Simple, flavorful, and super achievable recipes. I love this channel

  • @firefly930
    @firefly930 8 лет назад

    Love your meal prep series!!! Thanks! Love the snack idea!

  • @lisacalderon1259
    @lisacalderon1259 8 лет назад

    I love your channel. I had being looking for something like this for long time. Thank you you are awesome.

  • @stineeriksen8295
    @stineeriksen8295 8 лет назад +17

    Yay meal prep is back! :-D

    • @thedomesticgeek1
      @thedomesticgeek1  8 лет назад +3

      +Stine Eriksen Yay!!! I was so excited! I almost couldn't wait until the New Year :)

    • @j.lethal5174
      @j.lethal5174 7 лет назад

      The Domestic Geek you Canadian?

  • @palomahealing5073
    @palomahealing5073 6 лет назад

    I like this one alot...especially love the cottage cheese cups! Yummm

  • @marianoto2525
    @marianoto2525 8 лет назад

    Love the meals...found you by mistake and love watching you..thank you for your easy meals

  • @malvadisco1977
    @malvadisco1977 8 лет назад

    I just found your channel, and i really liked all the options of this menu. I'm happy that I found your channel. : )

  • @jeterfan93
    @jeterfan93 8 лет назад

    I am loving this series, gong to try a lot of your recipes. You are really inspiring and make it look so easy. Keep up the good work

  • @frannt3185
    @frannt3185 8 лет назад

    Happy new year! what a great video to jump start the year! everything is colorful and easy to put together. love all your videos. thanks for sharing all .can't wait to start got everything ready to prep on Sunday :)

  • @Death_by_routine
    @Death_by_routine 8 лет назад +1

    Yay. just bought the ebook. these meals look delicious and something my husband will hopefully enjoy with me. hopefully. happy new year!!

    • @thedomesticgeek1
      @thedomesticgeek1  8 лет назад

      +Kimberly Towne Awesome!! So glad you like it! Happy New Year!

  • @Vibez_K
    @Vibez_K 8 лет назад

    The best cooking channel so far!…. thanx a lot

  • @Sarah-zo1yc
    @Sarah-zo1yc 8 лет назад

    I love meal prep! So glad it's back((:

  • @nicwill8525
    @nicwill8525 8 лет назад +1

    Wow! This was a fantastic video. I cannot wait to try the veggie soup, bean salad, and roasted potatoes! Yum!

  • @cilestl110
    @cilestl110 Год назад

    My top favorite video from this chanel (have seen a lot of them) Great, great job !!

  • @dannysimion
    @dannysimion 8 лет назад

    I've always wanted to try meal planning ahead and your menus and ideas are so inviting and easy. I would love to buy your e-book in a future date and try it out! Keep up the great work and yay! Cheers.

  • @ikaarianti8270
    @ikaarianti8270 8 лет назад

    happy New Year dear Sara Lynn...hope you'll keep inspiring a cook beginner like me :)) ...finally another meal prep,thank you

  • @xpouii-3992
    @xpouii-3992 6 лет назад

    I love cottage cheese and I love fruit but mixing them not so much. I’m gonna try the old cleaned out applesauce cup trick to divide them.

  • @kittygyal4903
    @kittygyal4903 8 лет назад

    Sarah that soup is so perfectfor canada's winter

  • @Buddychigo
    @Buddychigo 8 лет назад

    Looking forward to the next meal prep videos this month :D Happy new year!!

  • @nancyarroyo3274
    @nancyarroyo3274 7 лет назад

    OMG you are awesome! Everything looks so delicious and your narrations are fun and clear.

  • @laavery6714
    @laavery6714 7 лет назад

    Love the videos! Just made the soup. Got really inspired, made the potatoes, but added whole green beans, a little garlic powder and rosemary. I always look for the recipes without the quinoa, not a fan. Making the chicken and salad tomorrow.

    • @thedomesticgeek1
      @thedomesticgeek1  7 лет назад

      Yay!! I'm so glad you're finding the Meal Prep menus inspiring :)