15 Min. Beginner Hamstring Stretch Flexibility Routine (Follow Along)

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  • Опубликовано: 3 дек 2024

Комментарии • 33

  • @mitaDhali30
    @mitaDhali30 2 дня назад +6

    Please sir next 15 follow along again handstand push up because you are now more strong than last year

  • @ChowMeinWarrior
    @ChowMeinWarrior День назад

    Thank you so much, Gabo! Happy Monday!

    • @SaturnoMovement
      @SaturnoMovement  День назад

      Enjoy it! let me know how it goes :) Happy Monday and start of Xmass month! -Gabo

  • @podcast342
    @podcast342 2 дня назад +3

    Really love your videos ❤❤

  • @emhome924
    @emhome924 2 дня назад +3

    1:18 dope stand-up.

  • @joseangp
    @joseangp 2 дня назад +1

    Gracias por el doblaje... 🙏🏻

    • @SaturnoMovement
      @SaturnoMovement  2 дня назад +2

      Agradece a RUclips 🤣 espero y ayude! -Gabo

  • @nicolas_rhcp
    @nicolas_rhcp 2 дня назад

    Justo lo que preciso gabo. Genio gracias.

    • @SaturnoMovement
      @SaturnoMovement  День назад +1

      como estas en tu camino a tocar tus pies hermano? que tan lejos? gustazo de ayudar! - Gabo

    • @nicolas_rhcp
      @nicolas_rhcp День назад

      @SaturnoMovement sinceramente los sigo a su equipo hace varios años ya. Vengo muy bien. No es la primera vez que me veo beneficiado por su ayuda. Gracias por guiarnos correctamente hacia una buena salud corporal. Se merecen muchos exitos !. Abrazo enorme

  • @lusciouslucius
    @lusciouslucius 2 дня назад

    great, will try

  • @ericpatterson5050
    @ericpatterson5050 2 дня назад

    Always good to see you Gabo.😊🙌🏿🧘🏾‍♂️💙🐲

  • @Fojisujitvlogs
    @Fojisujitvlogs 2 дня назад +3

    Wow super

  • @tristanhall1611
    @tristanhall1611 2 дня назад

    Need one for full body calisthenics or mobility to do daily before any workout? Or after. Hybrid weight lifter and calisthenics focused right now 🙏🙌🏾love your detailed content!

    • @SaturnoMovement
      @SaturnoMovement  День назад +1

      we filmed 12 follow alongs the last weeks. I filmed a complete one for post-workout for athletes :) you will love it! there is also a tutorial on it dropping probably before. for one before you can search: my calisthenics warm up on the channel! Stay blessed - Gabo

    • @tristanhall1611
      @tristanhall1611 День назад

      @ thank you so much 😭🙏

  • @domenicobuono7275
    @domenicobuono7275 2 дня назад +1

    How many times a week should I perform this routine?

  • @Salsamderdritte
    @Salsamderdritte 2 дня назад +2

    Damn I just realised again how handsome he is!
    Love the videos! Thank you for teaching us!🙏

  • @LatimusChadimus
    @LatimusChadimus 2 дня назад

    I just cooled down from doing 30 plyometric push-ups while doing Nordic hamstring curls with 30 lb of weight on my back😂😂😂

  • @eduarz.7496
    @eduarz.7496 2 дня назад +3

    How to listen to it into English

    • @vg.2946
      @vg.2946 2 дня назад

      How?

    • @TheRealOMT
      @TheRealOMT 2 дня назад

      Just read the transcript 😂

    • @eduarz.7496
      @eduarz.7496 2 дня назад

      @TheRealOMT I also speak Spanish, I what I meant was that gabo should speak in Spanish because that's, I guess, his mother tongue, and not from an "a.i"

    • @SaturnoMovement
      @SaturnoMovement  2 дня назад +1

      What do you mean? 😄 it’s in English.

    • @w0otr
      @w0otr 2 дня назад

      Settings (gear symbol) -> audio track -> choose language

  • @ArafinArman-mm1xw
    @ArafinArman-mm1xw 2 дня назад +2