20 Min Invigorating Deep Stretch Yoga for All Levels | Thousand Petals Yoga

Open your chest, shoulders, hips, and hamstrings with this 20-minute invigorating asana practice. Mindful alignment guides you through a playful sequence designed to raise your energy level for the day. Perfect for all levels.
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Roll out your mat for our donation-based Weekly Hour Livestream Class (Donation) and enjoy a playful practice from the comfort of home-pajamas encouraged! While we flow, type away in the live chat; we’re here to connect and guide you through the practice along with our lively community crew: online.thousan...
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Disclaimer:
Welcome to Thousand Petals Yoga! Before you dive into any exercise with us, please make sure you've got the green light from your doctor. It's crucial for your safety and ensures that you can fully enjoy our sessions. By participating, you acknowledge that you're aware of the risks involved and accept that you're joining in voluntarily. You're also agreeing not to hold Thousand Petals Yoga liable for any injuries or issues that might arise, whether they're due to unforeseen accidents or any oversights on our part. We're excited to be on the mat with you, creating a journey of health, awareness, and community.

[@rincarrboro]

How did you know I’ve been tied to my computer all week? Nothing like a great shoulder opener to turn things around! Thanks Sommer!

[@thousandpetalsyoga]

In addition to teaching yoga, we're excellent mind readers as well. :) Glad this one did the trick for you!

[@rachelchaos]

The ads completely ruin the session. Please consider removing ads

[@thousandpetalsyoga]

Thanks for letting us know about this. Unfortunately, since we are a new channel, we have no control over the ads as RUclips is in charge. Once we reach a certain amount of subscribers and watch hours on our channel we will have control of ads and plan to stop them from running during our classes. Apologies that there is nothing to be done as of now, but thank you for your patience as we will resolve this as soon as we can.