Fear is real and unavoidable and it is part of our survival instinct. But we need to overcome by facing it and accepting that whatever emotion happens is in the brain.
Am 14 years old. My biggest fear now is crossing the road, l know some of you see it as easy but l really fear it. I shake and my heart starts racing when l am crossing the road. I think that l might be knocked but is is killing me. Am scared, l think everyone can notice my fear, l feel shy, l don't really know what to do. I have decided to share it with everyone reading this comment so that l overcome it. Peace and love guys
Omg today also I remember how I used to get afraid of crossing road as I am a small town girl but when I moved to my nearby city for my higher study I was so afraid of crossing road but when I joined tution classes I catched my friends hands tightly and crossed the road but suddenly it got vanished.
Just finished this brilliant talk by Victoria Havrylyuk Really powerful insights for how to overcome fear & control your mind As it been said it all starts with your brain Really love the way she talks & her story to fully express her experience of overcoming fear this is one of the best talks i have ever seen . It was a fruitful 18 minutes Thanks so much for that marvelous talk .. Greetings 🙏
I am a 15 year old girl who has developed a fear of books and reading after having 2 traumatic experiences of studying.. firstly all throughout the pandemic I didn't studied much which caused me to lose my grip on my studies. Then when the pandemic ended and when I tried to study seriously, I just couldn't read and comprehend properly, this caused anxiety and fear in my mind since then. Secondly, when I was struggling to read, a former friend bullied me for trying too much to study.. she teased me and mocked me for being too studious.. this incident affected me adversely and since them whenever I go near books by brain just shuts off... Please give me a solution to this🙏
Hi there, I've been through something similar so here's what I'd say: Grab a pen. Grab a paper. And get to work - preferably in your own space where no one will be around to tease or distract you. Now pick up that book. For every line or sentence that strikes you... or for any concept you wish to remember or make sense of - write it down. It doesn't have to be word for word; you don't have to get it immediately. But what this does is condition the brain and make it pay attention to what is before you and get those cognitive processes churning. It's like manually starting a rusty stubborn gear before it gets to the point where it becomes self-sustaining. Writers who complain of writers block utilise this technique as well. No, it won't be easy. Sometimes... it can even hurt trying to summon the willpower to convince your brain to humble itself and focus, blocking out other attractive thoughts. Sometimes you might even find that you have to go through this process anytime you wish to activate "study mode", or you might grow out of requiring it. But it's definitely worth it - I should know.
Hi, the key is to to keep going even if your brain stuffs up. Then your brain will learn nothing bad actually happens when u read. It will take many attempts but it will learn eventually not to fear it.
My fear is having a herpes outbreak. Which happened twice already in 2 months. I am afraid of not spreading it elsewhere. It ruins at least 2 weeks each episodes
Social anxiety is something that happens to a lot of people, so don't feel bad about it. Could you reach out to someone for professional help? It's important to educate yourself on this situation, because it could escalate to social isolation and that might make you feel worse. Take care. 😊
I had a group of friends....We had a fight and we stopped talking they blame me for everything like everything...Now they are ganging up against me bullying me blackmailing me they are always blackmailing me by saying that we will come to your house we will tell your mother this and that we will do this we will do that i go through panic attacks because of them i panic everytime like we had a fight year ago but they're bringing that things again and again and picking up a fight against me always they're ganging up against me always and i don't have a group of friends i am alone always that's why they're ganging against me because they know that I'm alone and i can't win against them...they ruined my mental health
I hope you can find help soon. Would you have the courage to talk to your mother and explain how you feel. If your mother is on your side, you will not feel alone.
Humans think we have a brain, but in reality, the brain has us. Meaning, our actions are created by the subconscious mind, so we have to make our own minds our best friend. When we experience something bad physically or when we hear negative voices we should talk to our mind in a friendly manner and say something like: ok brain, I know you're not feeling so good now, I can feel you are uncomfortable now, But, let's get through this together. Let's work together and not feel scared of this situation, because we will be ok. 😊
It's a very normal thing to care about people's opinion. It is more important to look inside yourself and understand who you are and to accept your character. If you strive towards being a better quality person, then you will feel more secure in yourself....and over a period of time you will learn that not everybody's opinion of you matters.
My biggest fear is driving a car. I am afraid to even shift gear. I am driving with my husbands assistance bt he yells at me whenever i go wrong. I can't overcome this fear. What am i supposed to do. .
@sudhanshuranjan19548 Are you afraid of falling or cycling in traffic? It's normal to fall off a bike...we all fall quite badly sometimes. Fear of cycling in traffic is a completely different thing, because the risk is a bit high. Most people don't feel comfortable in bad traffic. Can you cycle somewhere safe and quiet?
@@GloryDaze73 in cycling I don't have any problem but the problem I have is that I fell less confident while driving a bike also I fear of traffic I want clear road to drive that makes me feel better 😔
Iʼm student agency school my classmates name calling me . Sometimes they bullying me but Iʼm afraid of fight with them . CAN YOU help me how to defeat my fears. Pls write answer . Iʼm waiting YOU!!!!!!
I am afraid of a guy because I haven’t told my parents about him and what if he calls me and my mom sees that or what if he tells everyone about our friendship I just fmdont want that to happen!
I can't imagine that type of fear....that is very serious. Does your school have a security protocol or maybe home schooling a few days a week is an option. Don't neglect your school work just because some psychopath is causing you fear. You have to stay strong and continue your education. Education is a very important thing for our future, don't let someone take it away.
To me, FEAR IS "FACE EVERYTHING AND RISE"
Fear is real and unavoidable and it is part of our survival instinct. But we need to overcome by facing it and accepting that whatever emotion happens is in the brain.
Am 14 years old. My biggest fear now is crossing the road, l know some of you see it as easy but l really fear it. I shake and my heart starts racing when l am crossing the road. I think that l might be knocked but is is killing me. Am scared, l think everyone can notice my fear, l feel shy, l don't really know what to do.
I have decided to share it with everyone reading this comment so that l overcome it. Peace and love guys
Omg today also I remember how I used to get afraid of crossing road as I am a small town girl but when I moved to my nearby city for my higher study I was so afraid of crossing road but when I joined tution classes I catched my friends hands tightly and crossed the road but suddenly it got vanished.
Ok both of you one day will overcome 😊
❤very important Topic! So glad a young person can talk about this and start educating us. We have to make friends with our own minds.
Just finished this brilliant talk by Victoria Havrylyuk
Really powerful insights for how to overcome fear & control your mind
As it been said it all starts with your brain
Really love the way she talks & her story to fully express her experience of overcoming fear
this is one of the best talks i have ever seen . It was a fruitful 18 minutes
Thanks so much for that marvelous talk .. Greetings 🙏
on god only 30k views
It’s happened to me in many times, but people never try to understand it, rather make me funny and criticise my actions.
Next time just ignore and never say about any weakness to others except who trust you more than you and you also trust them. 😇
@@Secretsuperstar-x9k I am struggling to overcome this, hope for better 🙏
I needed this video beacuse my brain lacks in knowledge so it fear more 🙏🏻❤️
I am a 15 year old girl who has developed a fear of books and reading after having 2 traumatic experiences of studying.. firstly all throughout the pandemic I didn't studied much which caused me to lose my grip on my studies. Then when the pandemic ended and when I tried to study seriously, I just couldn't read and comprehend properly, this caused anxiety and fear in my mind since then. Secondly, when I was struggling to read, a former friend bullied me for trying too much to study.. she teased me and mocked me for being too studious.. this incident affected me adversely and since them whenever I go near books by brain just shuts off... Please give me a solution to this🙏
Hi there,
I've been through something similar so here's what I'd say:
Grab a pen.
Grab a paper.
And get to work - preferably in your own space where no one will be around to tease or distract you.
Now pick up that book. For every line or sentence that strikes you... or for any concept you wish to remember or make sense of - write it down. It doesn't have to be word for word; you don't have to get it immediately. But what this does is condition the brain and make it pay attention to what is before you and get those cognitive processes churning. It's like manually starting a rusty stubborn gear before it gets to the point where it becomes self-sustaining.
Writers who complain of writers block utilise this technique as well.
No, it won't be easy.
Sometimes... it can even hurt trying to summon the willpower to convince your brain to humble itself and focus, blocking out other attractive thoughts.
Sometimes you might even find that you have to go through this process anytime you wish to activate "study mode", or you might grow out of requiring it. But it's definitely worth it - I should know.
Hi, the key is to to keep going even if your brain stuffs up. Then your brain will learn nothing bad actually happens when u read. It will take many attempts but it will learn eventually not to fear it.
Did u get assistance
Meditate 3 times a day
Anything fear is a bad spirit follow pastor Jerry uchechukwu eze you will be heal
Fear drops like a bag of potatoes when your mind is made up on what your going to do.
Amazing insights and such a powerful story. Thanks for sharing Viktoriya!
❤❤ thank you for the CHANNEL since I've started personal development I've asked the most extraordinary questions yet you guys are ❤
You Can Fight Fear With Knowledge
Love you ❤
My fear is having a herpes outbreak. Which happened twice already in 2 months. I am afraid of not spreading it elsewhere. It ruins at least 2 weeks each episodes
Thanks for the valuable content :)
powerful words.
Great talk!
It's all a system!
MERHABA ÇALIŞMALARINIZDA BAŞARILAR DİLERİM.MUTLU VE NEŞELİ KALINIZ.TEBRİK EDERİM.
Very interesting!
Danke Schön .
Very interesting, thank you
Whenever i sit to study my hearbeat increases
Questions are arising in my mind what if i fail 😢😢
How do I get rid of phobia, most especially in the mix of crowds?
Social anxiety is something that happens to a lot of people, so don't feel bad about it. Could you reach out to someone for professional help? It's important to educate yourself on this situation, because it could escalate to social isolation and that might make you feel worse. Take care. 😊
Niesamowite wystąpienie
:) Gratuluję :)
I had a group of friends....We had a fight and we stopped talking they blame me for everything like everything...Now they are ganging up against me bullying me blackmailing me they are always blackmailing me by saying that we will come to your house we will tell your mother this and that we will do this we will do that i go through panic attacks because of them i panic everytime like we had a fight year ago but they're bringing that things again and again and picking up a fight against me always they're ganging up against me always and i don't have a group of friends i am alone always that's why they're ganging against me because they know that I'm alone and i can't win against them...they ruined my mental health
I hope you can find help soon. Would you have the courage to talk to your mother and explain how you feel. If your mother is on your side, you will not feel alone.
@@GloryDaze73 i did it thankyou for your message...
Very insightful.. thank you..
Can someone explain me this speech in short way
Humans think we have a brain, but in reality, the brain has us. Meaning, our actions are created by the subconscious mind, so we have to make our own minds our best friend. When we experience something bad physically or when we hear negative voices we should talk to our mind in a friendly manner and say something like: ok brain, I know you're not feeling so good now, I can feel you are uncomfortable now, But, let's get through this together. Let's work together and not feel scared of this situation, because we will be ok. 😊
Mine is making a mistake around people I'm so insecure... 😢 Idk why I care so much about people opinions.
It's a very normal thing to care about people's opinion. It is more important to look inside yourself and understand who you are and to accept your character. If you strive towards being a better quality person, then you will feel more secure in yourself....and over a period of time you will learn that not everybody's opinion of you matters.
@@GloryDaze73 Thanks, I've been doing my inner work. ☺️
super
I have fear of water slides 😢 and next week I wil go to water park and I don't how will I fit in society that day
Nice
My biggest fear is driving a car. I am afraid to even shift gear. I am driving with my husbands assistance bt he yells at me whenever i go wrong. I can't overcome this fear. What am i supposed to do. .
I can instruct you
My fear is driving a bike 😢
Never drive with your husband! Find a friendly instructor 😊
@sudhanshuranjan19548 Are you afraid of falling or cycling in traffic? It's normal to fall off a bike...we all fall quite badly sometimes. Fear of cycling in traffic is a completely different thing, because the risk is a bit high. Most people don't feel comfortable in bad traffic. Can you cycle somewhere safe and quiet?
@@GloryDaze73 in cycling I don't have any problem but the problem I have is that I fell less confident while driving a bike also I fear of traffic I want clear road to drive that makes me feel better 😔
Iʼm student agency school my classmates name calling me . Sometimes they bullying me but Iʼm afraid of fight with them . CAN YOU help me how to defeat my fears. Pls write answer . Iʼm waiting YOU!!!!!!
I am afraid of a guy because I haven’t told my parents about him and what if he calls me and my mom sees that or what if he tells everyone about our friendship I just fmdont want that to happen!
Ted is the weirdest format ever
What if my fear is school, shootings
I can't imagine that type of fear....that is very serious. Does your school have a security protocol or maybe home schooling a few days a week is an option. Don't neglect your school work just because some psychopath is causing you fear. You have to stay strong and continue your education. Education is a very important thing for our future, don't let someone take it away.
I need background music or dj for understand it 😅😅😅😂
Anything fear is a bad spirit follow pastor Jerry uchechukwu eze you will be heal
Vitajut Victoria!
Cikava promova, djakyju!
J maju strah cherez boli v cilomy momy tili.. jk CE poboroti? Djakyju.
Not a very good presentation. Didn't achieve too much from it, it was all about her having a panic attack. Very basic story
If she is so intelligent, her English should be so much more intelligible.
This lady is fluent in more than 5 languages. It is called intelligence.
She speaks English very well
Are you bilingual?