How to Fix a Headache in Seconds

Dr. Rowe shows the finger hook headache relief exercise.
This exercise will target the suboccipital muscles at the base of the skull, where muscle tension and tightness commonly builds to cause headaches.
It requires no equipment, can be done at home or work, and may give headache (and possibly migraine) relief within seconds.
Let us know how it works for you!
***************************
Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineCare.com
Facebook: / bestspinecare
Twitter: / stjoechiro
Instagram: / stjoechiro
Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
*MEDICAL DISCLAIMER*
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
#headache #migraine #headaches

[@Anonymous-mn7bz]

No way this worked. I was having a really bad migraine and I could barely search up this video. Thank you 🙏

[@DrRowe]

Glad it helped!

[@Cokecola_kola]

​@@DrRoweSir the back of my head hurt but it's not my neck more of my head. Any advice?

[@fortniters7768]

Same!!!❤❤

[@ST-PubgMobile]

Yeh same bruh thanks so much doc

[@CATS4LYFIE]

Me too

[@prajaktakagne7890]

This is like magic...i have headache since 2 hours and this worked in 20 seconds...thank you so much 😊

[@DrRowe]

Wonderful!

[@Camdencorrea18]

@@DrRoweTysm man you made my headache go away

[@joanduclos6296]

❤🎉😅😊

[@AljuelixarobloxsniAilj]

My head was throbbing and you saved me doc.

[@crusty_ricecooker]

...you're telling me i've been suffering through a headache the entire day when i could've just done this??? this man just saved my life

[@praveenm6331]

You're a genius sir!

[@OtisTheCat-f5s]

Same ever since I woke up and 7 now to 10:52 😂

[@Panda-en2no]

thanks soooo much i almost went to the hospital today you saved me

[@DrRowe]

Glad it helped!

[@Jemminy]

Same I was about to go to the hospital

[@godofmachines]

I had the worst migraine and this thing worked in 20 seconds

[@soleil1024]

Lifesaver... I wasn't able to get anything done....it's such a relief.

[@DrRowe]

Thanks for watching!

[@user-pi3ls5yh2x]

❤

[@awtin8557]

Your videos have had a significantly positive effect on my mental and physical well being.

[@DrRowe]

Really glad you found the channel! Thanks for watching too.

[@destiny9705]

Thank you so much i want to cry. Headaches every day. Its not completely gone but better.

[@CE24164]

Make sure you're drinking and eating and sleeping.😢❤

[@destiny9705]

@CE24164 thank you! I tey to remember to drink enough water lol 🥰

[@ohnoao9847]

I'm super stoked that you're doing these shorts and getting more recognition for your gift of healing people. I've been following you via RUclips for years with great success. I would say you are the epitome of a good soul on this earth. Thank you for helping people and thank you for helping me. Take care ✌🏻

[@DrRowe]

Thank you for the kind words, and thanks for following us over these years too!

[@estherkelly2451]

headache milk

[@Sanju-gb4zh]

I was suffering with migraine for the first time for a week and my god! I cannot thank you enough. It actually gave me relief!!!!!! 😫😫😫

[@DrRowe]

Glad you're getting relief!

[@randomi38]

I recommend getting your eyes checked if you're struggling with regular headaches. With glasses I almost never have headaches anymore

[@DrRowe]

Good advice!

[@randomi38]

@@DrRowe i like your channel keep it up

[@kanden27]

Same with contacts! I’ve been wearing my glasses more recently. Can be a prescription problem.

[@rxpsm]

@@DrRowe then why didn't liked it?

[@pianopassion1677]

@@randomi38 I weared glasses eventhough I am having headache again

[@2B_lazy]

I've had a really bad headache since yesterday, I feel so much better now

[@kaijorgensen6940]

I can not begin to express my gratitude for all of the things you show for free. I’ve regained so much mobility from the exercises and stretches you show. Thank you

[@Mr.sayain]

I’ve had a headache for over 4 hours thank you 🙏

[@jacolinechase537]

WOW This Really Works!!!!

[@raoufjigsaw]

Thanks for always making my day better

[@DrRowe]

Glad you found the channel and the exercises are helping, and thanks for watching!

[@roslynlane-sims7645]

Thank you for sharing your medical skills

[@DrRowe]

Happy to help, and thanks for watching!

[@marybethmarlar]

Oh the knots in my neck after getting hit by a car.

[@dilip-pl1]

Wow....really worked...thank you so much for the video ❤

[@user-gb2ev7jo6w]

I honestly felt like I couldn’t get up till I watched the video. Thanks man.

[@va1445]

I regularly do exercises you have given for my neck and shoulder muscles and they work wonders! I am definitely saving this one for future reference.

[@DrRowe]

Hope the exercises help you for a long time to come!

[@Stellar14y]

Ur a life saver man

[@Andrew-xt8lz]

That’s where all of my headaches start.

[@DrRowe]

Hope the exercises help!

[@MaryALucas]

Thank you

[@DrRowe]

Thanks for watching!

[@Abbieandmiachannel]

Thank you so much, i was in pain and this helped alot ❤❤

[@itz.ZZ.gamezz]

This actually worked Tysm

[@motivationalinspiringquote5924]

Yooo it worked Thanks man

[@DrRowe]

Thanks for watching!

[@n8vlk]

my brain just said "fkmnjdabhsvfgbhjska" my headace is gon ur a magic man

[@deeznut9316]

Thank you i feel so much better now

[@Sakura-gk3ue]

Omg thank you so much!! Really helps me!

[@RB..1]

Appreciating the quick and to the point tutorials!

[@DrRowe]

Thanks so much for watching!

[@robertgarcia4189]

THANK YOU!!!!!!!

[@DrRowe]

Thanks for watching!

[@Morel92]

Thank you for not having loud music on this video

[@MANHUNT-pv4mb]

ok this is scary how well this works TYSM

[@jamesdouglaslandry7560]

Just happen to see a video and WOW thank you. Your helping people that really need help.. congratulations 👏..blessings 🙏..

[@DrRowe]

Glad it's helping, and thanks for watching!

[@MarlowsDreams]

You have the best stretches. Keep being wonderful

[@DrRowe]

Well thank you, and thanks for watching!

[@lailabrilhante-qc7vb]

Omg thank u so much I have bean having and headaches a lot and now my headaches gone ❤ thank u 🙏🏻

[@Doglover81240]

Omg😭 it works thank you so much

[@lails_hotel_on_tt]

BRO TYSM ITS BEEN HURTING ME ALL DAY TYSM

[@Parabellumjohn215]

Wow I had a headache before this video and just tried, feels way better! Thank you!!

[@DrRowe]

Glad it helped! Thanks for watching too.

[@Justarandomuser869]

You're the only dude that works! Tysm! I only got 3 hrs of sleep today bc I slept at 10 and woke up at 1 A.M. to rlly bad migraine that made me cry all the way up until 3 AM when I decided to search it up. And you saved me soo many tears ty

[@DrRowe]

Glad you’re getting relief!

[@shannimajid]

Thanks, it works like a charm

[@DelilahRubio-r8u]

This magic it worked this deserve a like

[@GONeil]

...thank you, helped greatly, you're a starbar!!

[@vanessapehl7581]

Great tip...

[@DrRowe]

Thanks for watching!

[@Kate_volley_ball]

This is so cool I had such a bad head ache now it’s completely gone!

[@itsjdchannel9357]

Bro like i was going to join track at school and then my head started to hurt the sun was very hot 😢

[@margaretnash9553]

THX DOC❗✌️😎👍

[@DrRowe]

Thanks for watching!

[@DrRowe]

For more headache relief (that you can save), check out our video: ruclips.net/video/behrtW-JhJw/видео.html

[@Mamabearpucci]

Wow I’ve had a headache now for 7 hours and your tip helped and got rid of my headache in 10 minutes!!!! THANK YOU!!!!!!!!!

[@FoodNerds]

Well I wish this would this would have fixed my migraine last night.

[@Random_stuffo]

It works!!! Thank you so much

[@DrRowe]

Thanks for watching!

[@Cam_Prodz.]

THIS WORKED THANK YOU SO MUCH

[@jennyanderson4796]

Thx for sharing

[@DrRowe]

Happy to help, and thanks for watching!

[@angel2kelman]

Loved this video. Always get a headache out of nowhere. 🙏❤️

[@DrRowe]

Hope it helps you for a long time to come!

[@Joeleandmax4312]

Bro just saved my life he’s a life saver

[@parthipprasanth]

💯worked bro thanks 🤍

[@julietgrishaj]

Tysm my headache that’s been on for hours now stopped bothering me

[@DrRowe]

Glad you’re getting relief!

[@oudlwared3756]

Dear Doctor that's work well , You're Miracle 😁😘😆

[@DrRowe]

Thanks so much for watching!

[@user-youraveragejoe]

Wow this actually helped although I still have a headache it is a lot better

[@andreiadamaguilan6528]

YOO THIS WORKED THANKS

[@bruhhguy5644]

bro it actually worked

[@RileyFirebrooke]

No way, I’ve had a headache for about 4 hours and this helped

[@DrRowe]

Glad you’re getting relief!

[@Standardguide]

Your a real one❤

[@saadfadel924]

That really worked for me thanks a lot 😊

[@setterfnatt]

Thank you sm my headache was litterally so bad i was about to cry

[@missedshotz-_-9141]

Yea

[@Dr_Doughnut]

i was crying but why did this work

[@raydananu]

Me to

[@orangemango1492]

I feel u 😭

[@KieranMcLaughlin1]

Mines still here and I tried it help

[@CrozyCross]

I dont understand how this works, but thanks man! appreciated

[@DrRowe]

Thanks for watching!

[@user-hz1lt2tm9b]

holy moly this vid is crazy effective this needs way more views and likes

[@thedumbscarecrow]

This is the only video that works thanks!!!

[@DrRowe]

Glad you found the video, and thanks for watching!

[@usewisdom2]

Great thank you. Will share. Blessings Namaste.

[@DrRowe]

Thanks for watching and sharing!

[@Biolllogie]

i just started my period and i have the worst migraines possible, this worked, thank you!!!

[@DrRowe]

Glad you're getting relief!

[@Grace-loves.potatoes]

OMG THANK U SO MUCH IVE HAD A HEADACHE FOR TWO DAYS IN A ROW AND TAKEN MEDICINE AND THIS HELPED SO MUCH❤❤❤❤❤

[@Oscar-42]

THANK YOU! This headaches been tormenting me all day, this didnt fully fix it, but it relieved it a lot!

[@DrRowe]

Great you're getting relief!

[@muhtadiulhaquefatin2006]

Thanks! I had my MBBS Admission exam coming up but couldn’t study due to headache. It helped.

[@DrRowe]

Glad it helped!

[@ruwalfrie8306]

Got distracted by the biceps. Need to rewatch.

[@DaMoneyKitten]

😂

[@kickingitwiththekerrs5718]

Thank you so much! It worked. 💜

[@DrRowe]

Glad it helped!

[@yogirathod9966]

This freaking worked . Thank you so much

[@con3h3ad4life]

Omg tysm I just had a super annoying headache and it’s literally gone ahhhhh!!!

[@DrRowe]

That's great to hear you're getting quick headache relief!

[@Barbieworldofficial82]

​@@DrRowedoesn't work 😢

[@Kingdom.456]

U saved my life ❤❤

[@user-yn1ep5go6u]

IT WORKED! Thanks.

[@UrPretty5664]

Omg. It worked so well. Thank you very much 👍

[@truthseekerwhofindtruth_123]

Thank you so much it worked 🙏🙏🙏

[@DrRowe]

Thanks for watching!

[@jakereid228]

Thank you so much I’m so glad this worked😊

[@Mehrasjooneshoma]

Woah it kinda worked thank you man

[@huynhtran8379]

Worked right away 👍

[@Puzzle_Vision]

THANK. YOU. SO. MUCH! ❤❤❤❤

[@DrRowe]

Thanks for watching!

[@Byomkant]

This actually works 😊😊

[@gwadarinsight6939]

Thanks it's working I'm feeling severe headache with a fever slowly it gives me relief

[@Meukiem]

Thank you so much this actually worked!

[@IsabelRojas-pg3gh]

This feels better thank You so much😃😄

[@MrAbhi-ky1oe]

You are such a great person😭💗

[@RandomNoob12346]

Thank you so much, I’ve had a headache all day. It’s not completely gone but it’s so much better 🙏🙏🙏

[@gauravtripura]

THANK YOU SO MUCH!!

[@DrRowe]

Thanks for watching!

[@Clips_7_]

Thanks you just saved my stroppy day! Keep up the good work. ✅

[@Only_Khushyy]

This is magical 😮

[@user-mp9ft3uq3w]

Thanks my nana had a really had a bad headache god bless you keek it up 😊

[@rodjurbina4341]

Thank you, very helpful.

[@DrRowe]

Thanks for watching!

[@emmtopbuild]

Thank you so much my head has been pounding all day

[@Sophia-ez9xe]

IT WORKED OMG

[@bradwillis7846]

Man your a legend

[@dianamichelle7884]

It truly works!

[@relogicallymc]

You are a life saver

[@civilwork2022]

Thank you so much

[@DrRowe]

Thanks so much for watching!