Exercise for High Blood Pressure | Baba ramdev Yoga |
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- Опубликовано: 15 окт 2024
- Baba Ramdev -Yoga for High Blood Pressure (Hindi) - Yoga Health Fitness. This video effectively addresses problems arising out of high blood pressure. The essence of the pranayamas, yoga asanas, acupressure and home remedies for to cope with problems of high blood pressure is captured in this video. High blood pressure due to any reason - i.e. obesity, diabetes, renal (kidney) problems or hereditary causes - will get controlled with the essential practice of the various pranayams, asanas and home remedies that have been described in this video.
www.bharatswabh...
Thank you.....sir ji.....Mera blood pressure....190/120 tha....I just followed your instructions and after 5 days it's become 130/80.... seriously miracle....thank you so much
Bhai mera bp kam nahin ho rahaa he
Please
@@nirbikalpapati6192 try to follow the baba ji instructions and drink 250 ml "lauki" juice....I am sure you blood pressure will be normal
@@arindammajumder2528 sir contact n. Plz 1 mint time junga
@@arindammajumder2528 kab pine ka sir
I m 21 n From last one year my BP was really high 140/90 ...which gave me tension that y my bp is not getting normal though I was having homeopathic medicine , still no effect ...but when I started doing the pranayam n drinking lauki Ka juice in morning..... within 4-5 days it came back to normal ...tysm sir for your presious tips 😍
What is lauki ka juice in english?
@@pramodhegde2641 bottle gaurd juice
@@huumashaikh5676 thnx
Mam can you help me i have the same problm
hello ,
Mam I need your help !!!
Swami ramdev ji maharaj is a blessing to the humanity . May god bless everyone with good health and peace of mind 🙏🏼🙏🏼
Please baba ji ko support jarur kare inhone bhut se logo ko marne se bachaya hai.......
BP at the age of 30, Hit like and let’s connect so we can share good feedback to reduce.
BP mera three days mein 150/90 Se 110/70 hogaya.....especially that pressing ring finger and Lauki juice, exercise..... Thank you Baba
Ring finger kitni baar press karni hai or lauki ka juice din me kitni baar peena hai. My BP is 150/110
@@VijaySingh-fo6qx jab bhi ap free Ho din mein ring finger press kijiye aur subah khali pet lauki juice pijiye
@@cipramallik9653 Thanks a lot for ur reply ma'm. Finger dono haath ki press karni hai ya ek ki??
Are you stop taking high BP medicine?
What lauki juice
Aapke charno me mera baar baar naman
As a chiropractor myself with over two decades of experience, I have found helping people with high blood pressure to be one of the most satisfying procedures because it helps the patient discover how to take control of their own health. Score one for Gonstead Chiropractic!
Guide please
Very nice Guruji thank you Sameer Itna Achcha Mujhe batane ke liye mujhe bhi blood pressure yoga yah kar sakti hun
YUG KE SATH SATH BAHUT HI KHUBSURATI SE APNI DAWA KA PERCHAR BHI KAR RAHE HAI LALA RAM DEV,
My BP 195/136 thaa 1din subh aur Sam Loki ka joos Piya to dusre din Bp 144/105 hogaya davai khane ke bad bhi fayda nahi ho raha tha "I love you baba and Loki"
Hamesa khana he loki
Ya thik hone baad nai lena
Kyu gaam? deva ahir tamaru..
Suuuuuuuuuuuper Thanks Swami ji ।।। Shat shat Naman ।। Patjali ji ।।। I believe it will work definitely ।। Three years back also tryied ।।
Mera bp 180/140 tha or Yog Karne ke bad Mera bp 120/90 ho Gaya dhanyavad Baba ji
Bhai kitne din m hua or kon kon se yoga kiya hai
Vai Mera ko bolo na kaise hua
Kitne Din Me Huaa? Kya kya kiya aapne sir sab bataiye...
Yar Bhai feko mt kuch bhi , kb se kr rhe hai .yhi yoga km nh ho rha h
Thank you babaji
My father is suffering from hypertension
But I will do all the things whatever you said in this video
Bhai papa ko karwani hai.. aap karo lekin apne pitaji se bhi karwao
Baba je salaam namaskar main mohammad iqbal karachi Pakistan sa hoo sara yog ap joo batata hoo 3month sa start kiya ha mera wajan 103 kg tha ap woo reduce hokar 83 par ha sukriya ap na mage watti tablet ki baat ki karachi pakistan kaya loo
Mera bp kuch dino sa high horaha babaje please kuch bataya main kaya loo mana loki ka juice lena start kiya ha sath lemon bhi dal kar pita hoo kohi ayurvedic medicine bataya
Age 85
No BP
No sugar
No issues
Lucky you.
You very lucky
How did you do it... tell us secrets
@@amolsamte He has no secret. He just Born with good genetic.
Yeah
BP problem under the age 30 hit like.
Mujhe bhi ho gya... Aaj check karaya to nikla. Age: 28
125/25 low hi hai... Tension kam lo, kam ho jayega.
Same problem 140/100 24age
Age 27 160/100
Ha Mera anxiety disorders ki wajah say hua av thick ha
@Nandu Pareek same with me....but trust babaji.....sach mei BP normal ho jata hai.....mei har roj ek ghanta pranayam karta hoon...raat Ko jaldi sokar subah jaldi uthneka....aur cardio exercise bhi start kar do
Baba ji kiya hum high bp m anulom vilom k sath chandrabhedi prnayam ek sath kar sakte hai kiya agar ha to phela kon sa kera pls reply me
Thank you, for your video on high blood pressure management. Planet Ayurveda's Arjuna Capsules, along with your dietary advice, have been a game-changer for me. I’m really thankful.
Thank you baba ji 🙏🙏❤❤
I am 25 bp is 140/86 AIIMS and Max hospital delhi suggested medicines but I'll go with yoga. I'll share the progress
Ab kesa h bhai
Ab kesa ba bhai ji
Progress?
जय हो बाबा जी 🙏🙏🙏🙏🙏🙏
Bahut bahut abhaar baba ji
Mera age 33 sal hai or abhi se amlodipin 10 1 dose lena per raha hai ,baba mai ye dekha kar start kar diya hai yoga karna mai 2..Se 3 mahine mai pura qure kar ke hi rakhunga
Meri age 37 hai aur mera BP 140/89 ho gaya tha, after following ramdeve baba BP lower than 120/80. But after few days eating spicy food mera bp 135/87 bad gaya hai. Kab tak mukta vati aur lavki ka juice lena honga?
ओम प्रणाम स्वामी जी ❤
Baba ji is nothing short of genius .
Kya lauki ka juice thand m bhi pi sakte hai
Hello.
I am Liptan Das. I need your advice for high blood pressure that how can I control my blood pressure in normal range without medicine . Since October, 2019 I am taking amlodipine 5mg at night for control my bp level. I am 31 years old. Height 5feet 8 inches & weight 79kgs. In the morning, I wake up at 5:30am and walk for about 50 minutes. After that, I do Pranayama such as : bhastrika, kapalvathi, anulum-bilom, bhramari, shital, udgita and meditation. I take fenugreek seed with water in the morning at empty stomach which keep with a glass of water the night before. I take some garlic with my lunch. At 5:30pm, I take tamarind juice. Now, my bp level is normal. I mean 120/80. Can I stop take amlodipine 5mg now? Kindly advice me.
Dheere dheere chode medicine ko
এৰি নিদিব ঔষধ ।
Mujh gareeb par aapki hamesha se hi kripa rahi hai,, mere papa ko paralysis aur maan ko blood presser ko thik kiya hai aapne.. Wo bhi kam kharch aur kam medicine se.. Wo bhi sirf ayurvedic medicine se
Jo Ramdev baba bol rhe hai vhi kro , yhi Kam krega achhi trh . Radhe radhe 🙏
आप भगवान धनवंतरि हैं। आपको सादर नमन।
It is really good
🙏Ramdev baba Mora besi bleeding heuchi kana karibi thirod 100mg ra tablet khauchi
baad me yog chor dene se dubara ho jaayega Hypertension kya baba jee?
Kya Mukta vati diabetic person use kr skte h
Mera BP 150 se 80 control main aa gya mainu bahut si har rooz medical kai par asar yoga ka hi huaa abhi main rooz yoga karti hu aur medicine koi nai khati
Kitne din me labh mila aapko
Baba ram Dev toh Kamal ke hain 😁😁😀 Aap nahi. Hotel toh pataa nahi ham kase Theekk ho patee
thanks RAMDEV jii..
HAR HAR SHREE MAHADEV.
JAI SHREE MATA DI.
JAI SHREE RADHEKRISHNA.
🕉️🕉️🕉️🕉️🙏🙏🙏🙏
आपका योग सिर्फ कसरत आधारित हैं।व्ययाम मात्र हैं।शरीर से आगे भी सोचिए।योग तो उससे भी आगे हैं इसका अंत कहा हैं ये समझ पाना ही मुश्किल है।लोग अब भी योग को सिर्फ व्ययाम मानते है।योग तो जोड़ हैं।
आप भी अच्छा कर रहे है करते रहे।
correct ye bahut baddi cheez hai , not just physical exercise.
I'm 31 yr old I'm suffering from high BP -150/90 and isonomia also I'm not getting full sound sleep. Plz advise me for further treatment
🙏🙏Thanks for tips very nice👍👍👌👌🙏🙏
Brisk walking ya normal walking karna sahi h kya
Baba plz batana
babaji namaste, mere papa ko chronic kidney disease ha or high blood pressure ha doctor ne dylisis keliye bole or creatinine 8.25 ha urea 110 or haemoglobin 7.8 have please help me, me kya Karu please problem ko kese solve koru please help me, me odisha se hoon please help me
baba koti koti pranam, main apke dikhaye asan har din karta hun mera bp ab noal ho gaya hain 120/80, dhanyawad .
Treating high blood pressure can take a multi-pronged approach including diet changes, medication, and exercise. Learn about hypertension treatment options here.
www.hyperzen.net/hypertensionremedy
Anil hiwalker aap ka bp kitna Rehta tha
Kitne days me
Anil your mobile no please
Anil bhai please no send karo please
Lauki ka juice ke jagah lauki ki sabji ya raita khane se same effect hoga kya
Vinita Gupta lauki ka halwa khao more ghee and sugar ke saath
Ha ha ha😉😘
Mera age 21 hai baba mera bhi bp high hai 150/160-80/90 per mai karu sir
Winters me lauki ka juice le skte hai kya ?
Very.nice.baba.pranam
For users which dont no what is loki juice is. Its name is bottle gourd in english. Make sure its not bitter in teste
Any other recommendations from your side
pranam swami ji. mera age 33yrs hai, one yrs high BP se bhug raha hun. thora kam karta hun to BP bar jata hai . isliya kam nehi kar pata hun.kaya pranayam karne se high BP thik ho jayaga aur life me kabhi bhi medicine nehi leni paregi?
Phle yoga kre ya paani piye or agar paani peena hi tau yoga k kitni der baad paani piye ya yoga krne se kitni der phle paani pi le pls rply fast
Great video thanks 🙂👌👍
Thank you baba g India really needs you
No
Thank u so much baba raamdev yogagaa ka great man
BP normal hone key bad muktawati khana hai?
Kitno ka cure hua h bp...aur ab medicine nhi le rahe....please bataye
Muktabati goli khani padegi kya
really excellent Thank you very much ,
Saiful Alam j
Baba ji namaskar....hridaygati asamanya h.medical check up Karaya to hypertension Ka problem aaya.mera sawal ye hai ki Aapne Jo aasan bataya kya wo labhdayak honge.medical science kahta hai ki duniya Ka koi BHI doctor Aapka hridaygati samanya Nahi Kar Sakta ..said by Asian hospital bandra Mumbai...agar Yog me koi AISA aasan ho Jo hridaygati samanya kr sake hame batayiye.meri age 21saal h.
Thanks this video 👌😊
Babaji may cachar Assam ki hoo babaji mujhe bhi hai pressure hay babaji aapne jo dowaikhane ke liye kaha woh may samajh nahin payi
Bhut dhanya Baad Swami ji
My mother's bp was 220/105 she is taking muktavati regular basis but no effect plze help
Cut out the salt intake and follow the instructions
Kya muktawati pregnant women le skti hn jinko hypertension ho????plz rply
Divya medha vati ka kya labha hota he
Namaste Babaji, I am having high systolic pressure but normal diastolic pressure. My b.p. is 140/80. Feeling very weak. Slight Dizziness is present. Please suggest what should I do? Should I do the same Pranayams and have 'lauki ka juice'? Thanks
Koi bhai bandhu vrikkdosh aur CHANDRAprabhavti ke sath me muktavati liya ja sakta hai kya
Bhai log mene aaj check Kiya मेरा 90/180 आया h kya ye control Aayega
Tm medicine bhi lete ho
mera bp high rehne laga tha docters ne daraya tha bahot fir maine socha ek bar patanjli k vaid ko dikhau aur dikhaya unhone mukta vati din me do bar 2 2 goli lene ko kaha tha jo maine 2 mahine li fir to ek dam normal ho gaya ab to week me sirf 1 goli leti hun
Man shi m hua kya shi please help me
Senaji aap ki baate mujhe aschi lagi mujhe high bp bola doctors ne mera bp 180/100 aaya doctors ne bola aap ko jindagi bhar bp ki goli leni padegi doctors darate hain kay karu aap mujhe kuch apne anubhaw bataye thanks
Apki age kitni hai mam? Muktavatti koi v shuru kr sakta hai high bp wala ja phr doctor ki slah leni chahiaey
Bilkul sahi kaha baba ji ne mijhe bp ka problem ho gya tha alom bilom roj 15 minutes karta hu sab control hai Abbi ab toh Me roj din Yoga karta hu 1 ghanta Me apne sarir ko deta hu thanks to Yoga thanks To baba 🙏
baba ji , pranam, mai patanjli store kholna chahta hu,m, kya karna hoga please batiye?"
Thank you so much babaji
Baba ji Meri ma ko sandhi vat hai aur aakho se bhi pani aata hai Uske liye koi upay ya koi yoga btaye
Nind anay kay liye kaunsa yoga karna chiye
V nice information
BP aur thyroid dono ho to kya pranayam kr sakte h
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Dosto plz btaye normal bp kitna hona chahiye
120/80
nice...bahut hi acha yog h
Ramdev Baba ji is a God of the nation.
Please swamiji low bp k liye bhi kuch bataiye
Very good God bless u
Sata,Sata, PRANAM
Babaji meri mummy ki allopathic ki dawai chalri hai mai uske sath muktawati de sakta hu kya
Mujhe high BP hai to kya main bahay pranayama Kar sakta hoon?
Is there any way I can get a translation of this advice, into English?
yup
Let me help you,
After you wake up in the morning do these to two Pranayamas, but in a slow pase as high pase pranayama will not not help you in case of high BP. The 2 pranayamas are "Kapal bharti" and "Anulom Volim" for 1 to 2 mins each and increase it up to 5 mins.
Then in the nutrition part, you need to add bottle gourd juice in the morning empty stomach (after pranayama) and in the afternoon with either Indian Gooseberry juice or Holy basil juice, or simply add lemon juice.
And the other herb mixture you need to have is Muktavati (you may have it from Amazon or where ever you shop from, prefer the brand Patanjali). Don't just gulp it down, chew it twice a day (morning and evening/afternoon).
Another thing you can do, (well I feel it's optional, but it's very easy), press the top of your ring fingers. You can do it whenever you are free, for atleast 30 secs.
Follow these steps religiously for some time, your high BP and the complications will be completely cured😁.
Have a great day!
@@geetikadas8012 Mukhta vati tablet has to be swallowed twice in the morning and evening, instead of chewing (two tablets each time)
@@yarapotinasatyanarayana569 baba told to chew
@@geetikadas8012 Doctor at Patanjali retail store advised to swallow.
I need in telugu please help me out
धन्यवाद गुरुदेव
Lauki juice means what juice sir
I dont understand that
Pls anybody reply me
Bottle guard
All the pranayams for high bp - most of them point to baba ramdev's videos...
भस्त्रिका प्राणायाम - ruclips.net/video/iAlojRS6iBM/видео.html
Kapalbhati Pranayama - ruclips.net/video/1d3erUbB3uw/видео.html
Bahya Pranayama - ruclips.net/video/0xDj5DduhJ4/видео.html
ujjayi pranayama - ruclips.net/video/d8dd8gAxLDI/видео.html
अनुलोम-विलोम - ruclips.net/video/H7g1BMalpdw/видео.html
Bhramari Pranayama - ruclips.net/video/TJFOaebCH_k/видео.html
Udgeet Pranayam - ruclips.net/video/A8NZx5D_j84/видео.html
Pranav Pranayam - ruclips.net/video/UkNDsPq2Vfo/видео.html
Thanks jabrdast sir
It's really work good
Sir my bg some time go upto 150/100 what can I do. I don't want to take any medicine. So please suggest me
Bottle guard juice, drink it early in the morning empty stomach an hour before breakfast daily (Baba Ramdev's health advice).
Or kya bta rhe hai baba ji
@@dm-226 mail me @ vatsarajput@gmail.com
I will translate for you in Eng.
@@anshumanthor955 ruclips.net/video/pcOW5Krdi8A/видео.html
M prgnent hu kya m bhi lauki ka juice pi skti hu
T
very use ful tips
Mukta wati Kitne Dino me fyada milega?
Humko kidney transplant hua hai,kya hum kapal bhati karsakte hai?.MP control thikse Nahi horahiye,chaar goli leraha huon,phir BHI........
Thank you.
It is for high to low
Or
Low to high????
High
क्या घर पर योगा करते हैं तो लाभ मिलता है बीमारियां खत्म हो जाती है
Baba g kya khajur high blood pressure wale bhi kha sakte h to bataeyega kaise
Baba app is dunia mein bhagawan ki rup mein ayei ho kotti kotti pranam
Baba mera Bp kabhi high hota hei kabhi low hojata hei kabhi sar ghumna hota hei docter mei bhi bahut dikhaya kus labh nahi hua iske upai bataye Baba app ko pranam
High bp me aankho me khoon its aaye to kya kre guruji