IPSC WORK OUT TRAINING 1 Eduardo de Cobos

Combinación de Ejercicios de Gimnasio y Entrenamiento en Seco con Pistola.
Work Out Exercises and Pistol Dry Training combination.

[@yuraimadiaz1014]

CADA DÍA SU TECNICA DE IPSC MEJORA, GRACIAS A SU CONSTANCIA.

[@7Alfas]

Hi Mr. Lombardi, the time for rest is 2 or 3 minutes, this time is for dry training and stretching. If you want to develop muscle you must use heavy weight and rest about 48 hours between each training, so 2 or 3 times per week is fine, but this training is only a example, you have many different work out in the web, and you can combine with the gun skills.
Regards

[@BHIArgentina]

Excelente Eduardo!!

[@TheReloaderDude]

Excellent inspiration!!!

[@taipan185]

Great video, it'll will certainly give me more to add to my drills :)

[@lpellegrini6]

Hola consulta con que tipo de ropa está entrenando? Saludos

[@joeloscarhanampaaraujo2914]

Buenos dias. Haber si nos puedes dar un alcance, de como entrenar en seco para un doble tap. Muchas gracias

[@agursoluagurso1864]

👍🏻⭐⚡💣💥🔥

[@c1b8checas8]

nice vid. How many time do u rest between series? do u use heavy weight? how many time a week? :))

[@classictarget]

Hi Eduardo
What gun are you using, your own gun ore a dummy gun :0)

[@johniac7078]

makes sense to me. train muscles you will use.

[@BHzor-ipsc]

🤣🤣🤣 not realy...