Excellent video. After thousands of reps at the range and on the single stage reloading press, I’ve developed tennis elbow in my right arm and golfers elbow on the left arm. I’m not sure if these would have prevented the injuries but they won’t hurt.
Love the "Hannie Caulder" wrist roll exercise, but you didn't mention upgrading to larger rocks/weights as time progresses. However, I bet that Robert Culp & Raquel Welch would still approve of the shoulder/forearm/wrist/hand grip strength training technique. Great video!
I did not expect a video like this from Federal. Incredibly helpful!!!!
Thanks … an often neglected part of staying a good shooter. Yoga helps too.
Great video many new shooters can benefit greatly just a few of these basic warm ups and work outs
Excellent video. After thousands of reps at the range and on the single stage reloading press, I’ve developed tennis elbow in my right arm and golfers elbow on the left arm. I’m not sure if these would have prevented the injuries but they won’t hurt.
No need to watch other videos, you Incorporated everything I need. Thank you!
Just finished the video. Thank you for these pointers
It's a very helpful video for a pistol shooter .
Now this was helpful. God Bless and stay safe.
I tell folks all the time this is the number one thing you can do to become a better shooter. Our world of convenience is not helping
Help full for pistol shooting ❤
Just started the video. Crazy recoil control in the beginning
Love the "Hannie Caulder" wrist roll exercise, but you didn't mention upgrading to larger rocks/weights as time progresses. However, I bet that Robert Culp & Raquel Welch would still approve of the shoulder/forearm/wrist/hand grip strength training technique. Great video!
very nice 👍
Send buy link of such products, thanks
Could you do a exercise video targeted on air/competition rifle? This is great for pistols, but the air rifle uses a lot more muscles than the wrist.
Very timely. My left elbow is pooched!
My one question is arm strength is matter are not i means i am shooter but i doing many push up for arm strength
Simple words: Do Front Deltoid and Forearm Workout 💥
I notice my hand shakes when I get on target, how can I stop this?
If it's not anticipation, maybe try holding weight out infront of you? We tend to be weaker the further we are from our core
U r looking so beautiful dear...u teach vry well..good job
Just stop ur heart and go breathless
The live fire in the background is annoying.
That's the sound of freedom