Happiest belated Birthday Shawn! Talk about the universe having your back! I was truly called to watch this today. I have been researching nutrition and dietetic courses...... I have tears streaming down my face. I am so excited to see if I qualify. Talk about right place right time. Thank you so much Cynthia for sharing your humble beginnings, it gives me so much hope to where I will be one day when I step into my truth. So much love and gratitude for the both of you.
Happy Birthday Sean, I have a question for you or anyone who might have some insight. I watched your show with Peter Park and bought the book and have gotten through the first four weeks and feel great. I'm 46 years old and trying to get back to racing in 5Ks and longer runs. I have heard that aerobics can be bad for people over 40 because it can increase cortisol levels, lower testosterone and lower the immune system. I'm asking this, because I have time on Saturday mornings to do a lot more slow easy cardio, but would this be a good thing. I mean could I do 2, 3, or 4 hours of this 75% effort cardio and burn more fat. I say this because, I'm in fairly good shape, i'm just carrying around an extra 25#s right in my gut and want to get rid of it as fast as possible. Love the show, thanks.
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
WOW! This episode was so powerful! Excellent excellent excellent.
Happiest belated Birthday Shawn! Talk about the universe having your back! I was truly called to watch this today. I have been researching nutrition and dietetic courses...... I have tears streaming down my face. I am so excited to see if I qualify. Talk about right place right time. Thank you so much Cynthia for sharing your humble beginnings, it gives me so much hope to where I will be one day when I step into my truth. So much love and gratitude for the both of you.
This just came into my feed and I am so grateful for her message, I resonate SO much! I am so inspired to check out her program!!
Happy birthday Sean! You are an inspiration to so many people!
Congratulations Shawn! That is amazing! Thank you so much for all your support and guidance in this field!
Happy birthday!! 🤗
Just found you through health theory interview. You are inspiring! Your son is lucky to have such a great role model.
Happy birthday Sean, thanks for everything you do!
Happy bday Sean. Thanks for taking my health knowledge to the next level.
Happy Birthday
Happy Birthday!!! Many many more!!
Happy belated birthday, Shawn!
Happy birthday coach/mentor
Happy Birthday Sean, I have a question for you or anyone who might have some insight. I watched your show with Peter Park and bought the book and have gotten through the first four weeks and feel great. I'm 46 years old and trying to get back to racing in 5Ks and longer runs. I have heard that aerobics can be bad for people over 40 because it can increase cortisol levels, lower testosterone and lower the immune system. I'm asking this, because I have time on Saturday mornings to do a lot more slow easy cardio, but would this be a good thing. I mean could I do 2, 3, or 4 hours of this 75% effort cardio and burn more fat. I say this because, I'm in fairly good shape, i'm just carrying around an extra 25#s right in my gut and want to get rid of it as fast as possible. Love the show, thanks.
Happy Birthday Sean!
Happy Birthday!!
OMG YOU ARE AWESOME
Happy birthday! 😊😊😊
Happy BURFDAY Big DAWG!!
Yo SHAWN HBD! Great episode!WHERE ARE MY SOCKS AT?
Happy birthday, Shawn! 🍄🥑🍋🥕🍆🎈🎁
❤️❤️🎂