Anxiety Disorder LIFE HACKS (Advice #3)

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  • Опубликовано: 23 ноя 2024

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  • @frogbug8478
    @frogbug8478 6 лет назад +2827

    When a video about anxiety makes your anxiety calm down

  • @kayladearmanmusic2795
    @kayladearmanmusic2795 6 лет назад +2106

    *whack*
    Caspar: •-•
    “IM SORRY IM SOO SORRY”

  • @dvlkai
    @dvlkai 7 лет назад +982

    His reaction to Casper giving him a kiss is the reason of my being

  • @LiamMcFarlandtapioca
    @LiamMcFarlandtapioca 7 лет назад +2283

    i like the way that you're holding caspar. like a fancy wine glass

    • @callistagill2867
      @callistagill2867 7 лет назад +98

      Liam McFarland casper is a sophisticated alcoholic beverage

    • @user-gk1li1ir9g
      @user-gk1li1ir9g 6 лет назад +16

      zeddayzedd just like the wine

    • @Pamini-xt5kn
      @Pamini-xt5kn 5 лет назад +17

      He is fancy

    • @cherrycoke3665
      @cherrycoke3665 4 года назад +20

      Casper was a very fancy boy and I miss him so much :(
      May he rest in peace

    • @pearljamlover
      @pearljamlover 4 года назад +13

      rip the very fancy and handsomest boye. ;(

  • @aliceologyy
    @aliceologyy 7 лет назад +1902

    Your reaction to casper's kiss was the best thing I've seen today

    • @nathanielhenrique5261
      @nathanielhenrique5261 5 лет назад +19

      I replayed it so many times

    • @cereuszs6122
      @cereuszs6122 4 года назад +10

      I was legit finna comment that lol

    • @UnyZombi
      @UnyZombi 4 года назад +8

      that moment made my heart melt it was so fricking cute aaaa

    • @lineah4508
      @lineah4508 3 года назад +4

      @3:44 awwwww 🥺🥺 really made my dayyy ughh

    • @damlaacar2797
      @damlaacar2797 2 года назад +2

      my name is casper and I have never been so proud of a name lol

  • @decayingmatter5861
    @decayingmatter5861 7 лет назад +1483

    when I lived with my parents I used to shake my legs a lot and my mum would always be like "birth name stop shaking your making me anxious" and I would look into the camera like I was on the office

    • @nomms8172
      @nomms8172 7 лет назад +10

      DecayingMatter lmaoo

    • @carlyjoslyn2810
      @carlyjoslyn2810 7 лет назад +6

      DecayingMatter I'm dead!!!😂😂😂😂😂

    • @cassidyrose9090
      @cassidyrose9090 7 лет назад +4

      DecayingMatter my mom does this

    • @myaveragelife5811
      @myaveragelife5811 7 лет назад +46

      nice to meet you birth name

    • @toomanycolors5774
      @toomanycolors5774 6 лет назад +61

      Dear Birth Name,
      Aw... I’ve also had trouble with shaking my legs. I hate it. I can’t stop it. It’s terrible. Sometimes I do it without noticing for hours and when someone finally tells me, I look straight into their eyes, and shake my legs even harder. So thank you Birth Name, for sharing your beautiful, tear-jerking story.
      Sincerely,
      Me

  • @ΔήμητραΒλάμη
    @ΔήμητραΒλάμη 7 лет назад +636

    How is it possible to love someone you've never met so much

  • @sarahfoley6425
    @sarahfoley6425 7 лет назад +909

    I love how honest and open he is with all of his fans it's really comforting

    • @callistagill2867
      @callistagill2867 7 лет назад +28

      Sarah Foley and he's so accepting and sweet and genuine too

    • @kyndalsapp1032
      @kyndalsapp1032 5 лет назад +8

      It makes me feel calm to be honest. I love it. It makes my day.

    • @amprice2727
      @amprice2727 5 лет назад +4

      Yeah I know! He's really kind and comforting!!

  • @KaitlinBelle
    @KaitlinBelle 7 лет назад +502

    YOUR REACTION TO CASPER KISSING YOU MADE ME THE HAPPIEST HUMAN

  • @ninanglv2420
    @ninanglv2420 7 лет назад +1031

    Fun drinking game take a shot every time he stops in the middle of his sentence beacause Cas is being cute

  • @abi-zh5zu
    @abi-zh5zu 7 лет назад +558

    Caspar is the cutest thing I've ever seen

  • @evatron5000
    @evatron5000 7 лет назад +140

    tfw when you are literally a child and you have anxiety
    school get ouT OF MY LIFE

  • @arifenur8856
    @arifenur8856 7 лет назад +496

    Shaking my legs while watching this.

    • @cavetown
      @cavetown  7 лет назад +382

      shaking my leg while reading this

    • @potatocat648
      @potatocat648 6 лет назад +19

      Telling my self im an idiot and im too stupid for this world while searching for random comments

    • @cayleighdenee
      @cayleighdenee 5 лет назад +12

      I didn’t even notice I was doing it too until I read this

    • @diegoram7372
      @diegoram7372 5 лет назад +11

      You mean shaving your legs

    • @ratimadhwal9846
      @ratimadhwal9846 5 лет назад +12

      Shaking my legs while liking this comment

  • @kourtneycollins2731
    @kourtneycollins2731 7 лет назад +710

    i was shaving my leg when i got the notification that you uploaded this and i cut my ankle soooo bad and it wont stop bleeding lmao it stings. i care about u a lot thank you for being you

    • @cherie1522
      @cherie1522 7 лет назад +4

      Kourtney Collins lmaooo

    • @schnaughtz
      @schnaughtz 7 лет назад +7

      Kourtney Collins me af

    • @nataliasierra9286
      @nataliasierra9286 7 лет назад +22

      Kourtney Collins are you ok though

    • @kourtneycollins2731
      @kourtneycollins2731 7 лет назад +23

      natalia youre so nice omg ya its not bleeding anymore but it still stings and theres a hole in my ankle lmaooo but im way too excited that cas and robbie exist for it to bother me too much. plus he started talking about shaving his legs in the vid and i was like bye

    • @nataliasierra9286
      @nataliasierra9286 7 лет назад +17

      Kourtney Collins this happened to me before like last year and iT HURTs but the scar looks like florida which is ironic because im from florida

  • @graciesdisposable
    @graciesdisposable 6 лет назад +55

    Whenever you randomly sing I always forget that you can actually sing like an angel.

  • @maritzax
    @maritzax 7 лет назад +720

    you have anxiety qnd can perform?? wow. i can barely speak in class

    • @evatron5000
      @evatron5000 7 лет назад +118

      bro i cant even send a text half the time

    • @cavetown
      @cavetown  7 лет назад +565

      I guess my love for music and singing is more powerful than my anxiety :)

    • @teaisfortired-6467
      @teaisfortired-6467 7 лет назад +31

      +cavetown that's the only time I can speak most of the time. Music really is a powerful thing.

    • @chloeparker2494
      @chloeparker2494 7 лет назад +5

      Maritza Huerta i cant speak in class but i perform

    • @alexal6531
      @alexal6531 7 лет назад +1

      Maritza Huerta ILikeYourProfilePic...

  • @serenang844
    @serenang844 7 лет назад +427

    make a hotline bling cover you gotta

    • @camiepan8656
      @camiepan8656 7 лет назад +8

      Serena Ng yeeee!! also, I love you're pic. Jon B is great :)

    • @Mimi-ux3vr
      @Mimi-ux3vr 7 лет назад +2

      Serena Ng JON

    • @logancortes2402
      @logancortes2402 7 лет назад +6

      My Favorite song by him Is "80's Film"

    • @sophiaviolet3093
      @sophiaviolet3093 7 лет назад +4

      Panic! At The Twenty One Chemical Romance |-/

    • @tronn_404
      @tronn_404 4 года назад

      Logan Cortes
      Nice profile picture-

  • @brelandlocktin5060
    @brelandlocktin5060 7 лет назад +143

    Anxiety relief is watching you

    • @kaisetic3150
      @kaisetic3150 5 лет назад +7

      When I get waves of anxiety, anger, or depression sometimes he is the only thing that can calm me.

  • @thefreakingwhalerebellion1596
    @thefreakingwhalerebellion1596 7 лет назад +100

    My tips for anxiety.
    •carry a little thing you can fiddle with already. I.e a bouncy ball, a little toy, or even wear bracelets you can fiddle with. Some people will tell you not to let your anxiety spread to your body but like the only way you'll feel like you've expelled all this adrenaline is if you do something that gets you moving. So..
    •Go on a run, if you can't then go on a walk or do jumping jacks or absolutely anything to get your heart pumping.. That way your body had a reason for it to be going so fast and then it will calm down on its own.
    •keep a journal with you always.
    This will help you be able to document not only when and where you had an attack but it will also help you feel more aware of your feelings and it will help sort them out.
    •don't be afraid to talk to someone.
    Listen to me.. At some point most people will experience anxiety/dread (HOWEVER THAT DOES NOT MEAN EVERYONE HAS ANXIETY. STOP LETTING PEOPLE TELL YOU ITS JUST NERVES. ITS NOT.) but most people will be able to relate a little bit. Tell them why you feel like you're on fire and BLOODY TELL THEM HOW THEY CAN HELP.
    •try to breathe through your nose.
    Obviously your nostrils are smaller than your throat. Breathing through your nose slows your breathing which helps so your heart rate.
    •try your hardest to fight back.
    Scream.. Cry.. Throw things, give into your anger because you're allowed to.
    •Let yourself feel your emotions.
    However try not to feel them all at once. Sort through them all.
    If you feel sad ask why.. If you feel angry ask why.. If you feel like you numb ask why. But seriously don't ask them all at once just pick one and sort through it.

    • @spill_myguts
      @spill_myguts 5 лет назад +2

      Thank you.. I'm going to start to keep. a journal with me at school. Any other tips?

    • @Mockingjay125
      @Mockingjay125 5 лет назад +4

      FallOut!atmyChemicalDisco That’s a good idea.. but then I’ll feel like someone is reading over my shoulder and knows everything and thinks I’m a freak and blah blah blah anxiety stuff. What should I do then? I usually feel like I’m dreaming (most likely as a symptom of my anxiety) so I forget pretty much everything that happens during the day

    • @wql-404
      @wql-404 5 лет назад +5

      @@Mockingjay125 do you happen to have depersonalization? I think that's what your dreamlike feeling is.
      And about people reading over your shoulder.... it's none of their business. They would ask me what I was doing and I'd say just studying.

    • @Mockingjay125
      @Mockingjay125 5 лет назад +4

      Wendy Wu I haven’t been diagnosed with depersonalization, but I have come to accept it as just “part of my anxiety” because it usually only bothers me when I’m in public and/or feeling anxious, and then it goes away when I’m comfortable again. And as for the reading over the shoulder... I guess I can’t help but be paranoid lol. I’ll use the “I’m studying” card though and see how I do. Thanks 😂

    • @helloearthherejupiter6408
      @helloearthherejupiter6408 3 года назад +2

      The bracelet is used for this, I've lost it T-T and I dont find another one that dont get me overwhelmed T-T but for sure I'll take a notebook always with me now thanks !!

  • @kaycgrocks
    @kaycgrocks 7 лет назад +203

    Really good advice, I got so distracted by Caspar though 😂

  • @mataschmata
    @mataschmata 6 лет назад +357

    ohhhh my lord knowing you have anxiety disorder too makes me feel a lot better. you seem to handle it so well
    my first anxiety attack landed me in the ER :') but i want you to know listening to your songs, especially This is Home and Lemon Boy, and watching your chill videos like you and your mom answering questions, and cooking pancakes with your bro, greatly reduces my anxiety.
    My single mom, at first, told me to get over it, and that everyone experiences it. It took a really long time to convince her that I needed medical care, but everything started getting better when I did.

    • @myaveragelife5811
      @myaveragelife5811 6 лет назад +13

      my parents keep telling me its normal and I don't think it is but I don't want to insist too much and yea. Any advice..?

    • @Macawhatnow
      @Macawhatnow 6 лет назад +1

      Tell them youre getting help.
      And then get help.
      I mean if you need it??😅

    • @Kaie-k8g
      @Kaie-k8g 6 лет назад +1

      My Average Life same I don’t think my parents will trust me

    • @myaveragelife5811
      @myaveragelife5811 6 лет назад +1

      yea me too. Well I mean its good to know im not the only one..

    • @raindrvq
      @raindrvq 6 лет назад +4

      My parents kinda get that I have anxiety but they make fun of me for like I don't really have it

  • @PschocatIII
    @PschocatIII 7 лет назад +104

    BOI where is ur silver play button

  • @0llieVistyok
    @0llieVistyok 7 месяцев назад +3

    Watching this 7 years later as a child who has a really horrible anxiety disorder this is the most understanding video :)

  • @daveprice5911
    @daveprice5911 7 лет назад +298

    How strong are your glasses?

    • @gaytortotmania5418
      @gaytortotmania5418 6 лет назад +28

      That was like the most random question so far lol XD it's great!

    • @tim_kruszynski0946
      @tim_kruszynski0946 4 года назад

      Lol my glasses have a 20/70 prescription, I have bad eyesight

    • @azulBjort_1406
      @azulBjort_1406 3 года назад

      I bet he went to the glasses shop and asked for specific glasses that are Cam proof 😅

    • @daveprice5911
      @daveprice5911 3 года назад

      @@tim_kruszynski0946 lmao I have like. -8.75 on one eye and -8.5 on the other, on top of that like -2 astigmatism and 2.3 prism. Should be about 20/200 vision

    • @rainnymph
      @rainnymph 3 года назад

      Oh- I thought that you were implying that you were gonna break them o.o

  • @hñähñumaki
    @hñähñumaki 7 лет назад +56

    Casper looks pretty damn fine

  • @FoolsAlchemist
    @FoolsAlchemist 7 лет назад +57

    For me personally having someone diagnose me made me feel a little less crazy and it gave me something to research, so I know I'm not the only one going through it.

    • @Plantsushi
      @Plantsushi 7 лет назад +10

      Adam Lopez it sort of gave me validation. I knew something was wrong, and the fact I was able to say what it was made me feel more in control. Like I knew myself better.

    • @elowiz8608
      @elowiz8608 6 лет назад +2

      likewise, though I didn't expect it to be like that at first. where I was living before there's a large stigma regarding mental health and going to a doctor is not easy because of people's reactions, even those really close to me like friends and family will judge me and not even believe me. But now I'm glad I told my parents and we went to a doctor. It was the hardest thing but surprisingly it proved to be most effective than by jusy trying to help myself alone.

  • @wheatflavoredicecream6863
    @wheatflavoredicecream6863 4 года назад +19

    He is the most chilled out RUclipsr I’ve ever seen. I too have anxiety and adhd so I look insane whenever I got out with 100 degree weather wearing a hoodie and joggers and tapping my feet, shaking my leg and tapping my hand.

  • @butterflygutss
    @butterflygutss 7 лет назад +83

    it was a bad day until you uploaded.. now it's a good day

  • @tk2cool
    @tk2cool 4 года назад +22

    3 years later, I come back to this video almost daily. Robbies voice, Casper, robbie’s hat is my favorite color, the lil smiley face in the bottom right corner, Robbie’s great advice. My favorite video on the internet.

  • @michael-gary-scott
    @michael-gary-scott 7 лет назад +7

    About the self diagnosis thing...
    "It's not the diagnosis that matters, it's about the treatment"
    _(I wish I knew who said this)_

  • @spaghettimonster8812
    @spaghettimonster8812 7 лет назад +85

    WHO TF DISLIKED THIS

  • @Thunderfoot-fi7bd
    @Thunderfoot-fi7bd 7 лет назад +84

    Everything about this video is so calming to me. Your voice, your appearance, the music, and the chameleon are so relaxing to me. The advise is also very helpful and I needed this, thank you.

  • @livylynnmullins2407
    @livylynnmullins2407 4 года назад +5

    3:43 okay so I know people sometimes say “I cried” when they actually didn’t but like legit though, I cried of just cuteness

  • @brianamallon3536
    @brianamallon3536 7 лет назад +21

    My anixety disorder has been the worse it has ever been. Seriously, this video helps alot. Thank you.

  • @liloganesyan8474
    @liloganesyan8474 7 лет назад +36

    that secret smiley face in the back 😂

  • @Hannah-qg3fp
    @Hannah-qg3fp 7 лет назад +175

    thank you so much for existing, you really make my life so much nicer, have a nicw day lovely 💕

  • @jack5882
    @jack5882 7 лет назад +54

    hi hello, Casper is very lovely and i was wondering about a few things. So I was going to the pet shop because I wanted to get a "therapy chameleon" or something like that, but I was told that chameleons don't like to be held? Is there any specific types of chameleons that do/don't like to be handled? What type of chameleon is Casper? I'm sorry I must sound really dumb lmfao bUT just a thought. Also the video was very helpful, thank you :)

    • @cavetown
      @cavetown  7 лет назад +59

      It all depends on the individual chameleon's temperament and the way u treat them during the first few months of owning them! Caspar is a panther chameleon and we've held him for a little bit every day since we got him. At first he was nervous but we were gentle and slowly got him used to being out and about the house. We got him when he was 6 weeks old so he may have had some experience with handling in the reptile centre before we got him. Also chameleons all have unique personalities! Casp is very gentle and sociable. If u are looking for a therapy cham just make sure u ask the experts at the reptile centre and make sure ur fully prepared and educated in cham care

  • @lydia9978
    @lydia9978 5 лет назад +3

    I was feeling really worthless and depressed till 3:44 came on and now I’m smiling and feel hope

  • @itsjustparis
    @itsjustparis 7 лет назад +40

    i had to watch this twice bc i got distracted by casper the first time ffs

  • @valemmm9
    @valemmm9 7 лет назад +25

    Am I the only one who gets distracted by Casper? I mean I can't stop watching him

  • @cockadoodledoo_5559
    @cockadoodledoo_5559 4 года назад +15

    Me: *has anxiety* Family: UR oVerREactINg

  • @cherie1522
    @cherie1522 7 лет назад +278

    I FLIPPING NEEDED THISS
    thx boi

  • @kaitlynjade629
    @kaitlynjade629 7 лет назад +160

    6:20 I CANT BREATH HSHSHAHAHEHW

    • @aidenmorales5138
      @aidenmorales5138 7 лет назад +21

      Jade Irwin IM LAUGHING ALONE IN MY ROOM DEAD

    • @angrywizard3199
      @angrywizard3199 4 года назад +5

      you're laughing
      he just flicked the chameleon and you're laughing

  • @ouijapie
    @ouijapie 7 лет назад +48

    I love Casper he's so cute 😂😍

  • @Smoshlover57
    @Smoshlover57 6 лет назад +7

    I got diagnosed with anxiety when I was 11. I’m 17 now. I can’t talk to people so I have my medication sent to my house. I choke up all the time and it’s made it difficult for me to leave the house. I’ve been trapped in my house for 3 years only leaving the house to visit family once or twice a year. It’s horrible. I have a weighted blanket that I have to sleep with and it helps my anxiety.

  • @yesistaken
    @yesistaken Год назад +1

    the amount of adhd i have with casper there is insane and it is wholesome

  • @thatpeachyemo5264
    @thatpeachyemo5264 5 лет назад +10

    3:43
    thank
    you
    you
    have
    calmed
    my
    anxiety
    attack

  • @bailey.shortz
    @bailey.shortz Год назад +2

    Robbie is so genuine I love him 🥹

  • @valrius77
    @valrius77 4 года назад +3

    Whenever I'm feeling anxious, I listen to your music and it really helps calm me down

  • @beans_the_aliendog
    @beans_the_aliendog 2 месяца назад +2

    HES TOO WHOLESOME FOR THIS EARTH

  • @sleepybird8174
    @sleepybird8174 5 лет назад +14

    I have Misophonia (a “disorder” where I have panic attacks when I hear certain noises like chewing and whistling) and I had one in the middle of class and I started crying so yeah.

    • @eviem.6903
      @eviem.6903 4 года назад +2

      aw :(

    • @livylynnmullins2407
      @livylynnmullins2407 4 года назад

      That happens when I hear basketballs bounce

    • @-nottouya-6114
      @-nottouya-6114 2 года назад

      I don't have misophonia (not diagnosed or anything, although I suspect it.) That happens to me all the time. It makes it so I can't do anything without freaking out

  • @0rion._.222
    @0rion._.222 4 года назад +2

    It makes me so sad that Casper died :( like I’m actually tearing up rn because he cared about him so much..

  • @haileyshaven1084
    @haileyshaven1084 6 лет назад +5

    I always bite my lip, fiddle my fingers, touch peoples hands. Bounce my legs, or fiddle with my sleeves. Nibble on my sleeve, pinch myself.. When I felt anxiety or if I just, was scared of everything. I do this a lot, and school is coming up, and I keep getting attacks because I'm scared of being myself, I'm scared of not being as pretty as the other girls. Which is a, typical fear. Not a very special, bean. But, I'm gonna force myself into it and hope for the best. Thank you for the advices, and everything. Casper is very cute ~ I kept getting distracted by his smol claw fingers ~ but yeah, thank you ~

  • @odeer170
    @odeer170 4 года назад +2

    The closeups on Casper are everything

  • @immortalvelociraptor7810
    @immortalvelociraptor7810 7 лет назад +17

    Your such a beautiful human. And Casper is bloody amazing and adorable. Thanks for the anxiety tips.

  • @cheese1422
    @cheese1422 5 лет назад +2

    Casper reaching out to grab your other hand and you stop talking to let him safely get to your other hand and how you treat him is just amazing

  • @notpage
    @notpage 7 лет назад +28

    I really appreciate these videos

  • @mincelesson
    @mincelesson 5 лет назад +2

    Whenever I have trouble with anxiety or like a panic attack I calm down by listening to your music.

  • @ambergofi1323
    @ambergofi1323 7 лет назад +137

    i love you,hello!!

    • @carlyjoslyn2810
      @carlyjoslyn2810 7 лет назад +4

      Amber Gønzales fierro I-/ hello🤗

    • @jk__7624
      @jk__7624 6 лет назад

      Woah woah woah
      Amber Gønzales fierro I-/
      IS THAT A KITCHEN SINK I SPY?

  • @user-ou6vc4xq5o
    @user-ou6vc4xq5o Год назад +1

    i don't have anxiety disorder but it's really nice to learn bc one day when i have a friend who has anxiety disorder it might be helpful ^^ also i love watching him talking about things no matter what the context. isn't he the best

  • @sarah_cantdraw
    @sarah_cantdraw 3 года назад +4

    I'm pretty sure I have an anxiety disorder because my doctor told me I did and my mom said I don't (she's a psychologist) and has been down playing it. this really helped me. and Robbie if you ever read this, you really help me with my anxiety whenever I get anxious and I'm doing a test and then I just don't do it and I put off until the very end or I cry myself to sleep because of something I need to do the next day or when I accidentally break things because of my anger of my own anxiety. you have really helped me through that with your music and of calm me down and it just really helps me 😊🌈

  • @miss2cuteforu
    @miss2cuteforu 7 лет назад

    I just got my own Chameleon, her name is Karma and she is so friendly and she is what helps my anxiety and helps me calm down the most. She doesn't enjoy her cage when she has the opportunity to come out and if I'm in the room doing homework, she will hang on the door until I open it and put her on my shoulder. It's very comforting to take care of something and know I can handle it.

  • @creekpine
    @creekpine 7 лет назад +6

    I used to have such bad anxiety that if I'd laugh in public I'd end up crying thinking that I sounded stupid and odd. I eventually got over that but then developed all these insecurities about how I was either too fat, too skinny, my hair was too long, I'm too short, basically just picking about each thing, I actually was uncomfortable when I'd be given a complement. I never really had anyone to talk to mostly because my older siblings aren't exactly the best role models. I'm still scared to ask for ketchup at a restaurant when I have enough confidence go out with friends and not have a breakdown and ruin everything. Honestly depression kicked in soon enough when I couldn't express how I felt, but I turned to writing poetry, books, short stories for others to enjoy along with teaching my best friend how to play clarinet and piano. I actually just decided to comment because I felt it was necessary to express myself just a bit, I'm sorry if you wasted your time reading this anyone, just a habit.

  • @echo5992
    @echo5992 6 лет назад +4

    14:39 "Scaly little friend's got my backup" :O

  • @leah9842
    @leah9842 5 лет назад +5

    Love how Cas is just giving a thoughtful look at the camera 😂

  • @redmm5256
    @redmm5256 6 лет назад +3

    Thank you!
    My family is vary caring and supportive of my anxiety,
    But they think they can help me by pushing me into uncomfortable situations
    That make it worse and if I tell them it’s not helping they don’t listen.
    But I’ll keep trying!

  • @nobodyunderstandskody
    @nobodyunderstandskody 6 лет назад +6

    Hey! I have anxiety and I also think bouncing my legs and just moving around in general along with art and music is super helpful! Though, I've never really been able to stick up for myself when I have an honest opinion to prevent myself from having an attack, and I don't think my friends even know... MiSTaKEs WERe MAdE

  • @victorialopez1092
    @victorialopez1092 6 лет назад

    Honestly, watching Casper is the most calming thing

  • @cailin_renee
    @cailin_renee 4 года назад +21

    Caspar: 👅👅👅
    Robbie: aWwW hE GaVe mE a KiSs I fEeL sO sPeCiAl!!!
    That was fantastic 😂 anxiety be gone. Thx

  • @riley2655
    @riley2655 4 года назад +1

    He's so wholesome and adorable. I love him with all my heart

  • @elliem8302
    @elliem8302 4 года назад +4

    My first anxiety attack was the day before I went on a plane to visit my grandparents (maybe I was 12-13 at the time?) I was in the car with my stepmom, and it was raining. I felt like every turn we were gonna slip off the road, and that all the cars were gonna hit us, and I kinda kept telling my stepmom to be careful and that I had a bad feeling. She said I was being overdramatic (to be fair she didn’t understand what was happening so it probably seemed like I was) then the plane ride the day after I felt that the plane was gonna crash the whole time. (It didn’t) but I’m still kinda scared from that.

  • @mochiattoart514
    @mochiattoart514 5 лет назад +5

    "If there's something you really enjoy, use it to help you, I guess." As a writer, I can confirm that I bottle up my depression and spill it all over my books. Now you can read my anxiety, thank you.

  • @whateverwhatever1340
    @whateverwhatever1340 7 лет назад +44

    For me i don't know if I have anxiety or not but the little things get me really nervous and almost always have a fast heart beat and my hands are always sweating and feel really uneasy and uncomfortable and sometimes I just want to cry and I don't know why. Like today in Spanish class I we were watching a video and we had to take notes on it while was hung it and I couldn't keep up and I just felt really nervous and I wanted to cry. I get nervous and anxious when my teacher asked me if I can close the door because I have to get up and I get anxious when my teacher asks me to go to the office for a little bit. I also over think things and never know what to think about and I don't think in the present (that probably made no sense) I actually hate it and it started about a year and a half ago. My best friend kinda understands so if I say that I don't want to do something she can usually tell that I DONT want to it but my other friend, I don't really think she cares, one time I was at a little festival down town and I started having an anxiety attack and she kept telling my I being annoying and I needed to get over it (to be fair I wasn't telling her exactly how bad it was or that it was an anxiety attack) and every time I try telling my mom she just dismisses it and tells me I'm overthinking.

    • @abby-zp5ky
      @abby-zp5ky 7 лет назад +6

      Whatever Whatever tell ur guardians n ask ur doctor !!! practice meditation and calming stuff (:

    • @ivonatutic2872
      @ivonatutic2872 7 лет назад +1

      Whatever Whatever try mary jane

    • @jinjoonies3726
      @jinjoonies3726 6 лет назад +1

      Ivona Tutić wth ??

  • @justanotherperson6694
    @justanotherperson6694 3 года назад +2

    wait actually.. cavetown is my new comfort streamer/youtuber nowww omg i didnt realize how relaxing his videos are!!

  • @emilyelizabeth2218
    @emilyelizabeth2218 7 лет назад +14

    i've been struggling loads with anxiety recently so thank you for this !! i swear it's really convenient timing so thanks lmao

  • @stellaserpico421
    @stellaserpico421 7 лет назад +56

    Whenever I get an anxiety attack I start shaking like a lot and hyperventilating and now I think that they are happening so often my hair is falling out. I have been clean from self harm for like 2 weeks now and it's great but that was my way of letting out my anxiety and depression and now I look sunken and sick and I'm always sad and my hair is falling out. Any specific advice?

    • @carlyjoslyn2810
      @carlyjoslyn2810 7 лет назад +5

      MyFunLifeInHell ah babe... I'm sorry to hear that. Maybe you dont want to hear from a random stranger, but I'm sorry to hear you are struggling with that. Do you go to the doctor? Or take meds?

    • @stellaserpico421
      @stellaserpico421 7 лет назад +3

      carly Joslyn I don't go to the doctor or take meds but I just told my mom and she is trying to help. Thank you so much for caring tho 😘😘😘

    • @danielag1197
      @danielag1197 7 лет назад +7

      Heyy, I'm sorry you're going through this but always remember that there are people who love and care about you. Perhaps try finding another way to let out your anxiety, a healthier way. Find something you really like doing and pour your heart and soul into it. Forget every fear and insecurity and let it out with your passion for whatever it is you have. Let it be your anchor. I hope things get better, love.

    • @stellaserpico421
      @stellaserpico421 7 лет назад

      Wolf Potter Phan thanks babe❤❤❤

    • @danielag1197
      @danielag1197 7 лет назад

      +MyFunLifeInHell If you ever need someone to talk to, I'm here for you

  • @galaxydemon4778
    @galaxydemon4778 6 лет назад +3

    For startes: You're just a freakin, precious lil bean like my god!
    I have anxiety, and most of my friend's have it. I've started to push my self but it gits the best of my alot of the time because of alot of stuff, but when I'm feeling nervous i kind of like zone out but still hear everything and everything just slows down or speeds up, it helps when i draw or listen to music or something nice, watching speed paints helps too

  • @leahr632
    @leahr632 6 лет назад +2

    I've always had really bad anxiety and I started taking meds for it when I was 8 but I got really scared and stopped taking them after about a month and I would panic when I thought about it ever for the years since then. I'm 13 now and this video convinced me to finally start taking meds again. Thanks, Robin. Also my mom wanted to say thank you too.

  • @kaitlynsoto5212
    @kaitlynsoto5212 6 лет назад +29

    I haven’t been diagnosed with anything because I haven’t told anybody but I’ve been suffering from really severe anxiety for some time now and school’s been really shitty because of it. I’m scared to stand up or raise my hand and I always feel like I’m being watched and people are laughing at me. when people point small things out about me like maybe I’m a little awkward or something I constantly get mad at myself about it. I still look back at things I’ve done like ten years ago and cringe and have to literally punch myself or do something really stupid really fast to force myself to forget it. I don’t have a very good family situation and my mom has a lot of mental things as well and I don’t want to worry her. Life’s just been really scary lately and idk what I should do.

    • @kaitlynsoto5212
      @kaitlynsoto5212 6 лет назад +5

      I find that I excuse myself from class very often and hide in the bathroom because I feel like people are watching me. I like drawing lines with pens. Like most of the work I turn in is full of dark scribbles and just weird things. My teachers complain about it though so lately I haven’t been able t I do it as much

    • @endoyt6027
      @endoyt6027 5 лет назад +1

      I would also look in to the possibility of depression, because if you do have it, than you might be able to get rid of most of those symptoms from a therapist (depression is highly treatable)

    • @Mockingjay125
      @Mockingjay125 5 лет назад +2

      Saitlyn Koto I feel like I’m going to cry after reading that, 1) because that actually sucks so much and because 2) that’s exactly how I feel, there’s some small differences but I do all those things to varying degrees. I didn’t know that drawing lines was an actual anxiety thing, I just did it because it calmed me down and distracted me. Thank you so much for sharing your story and I hope you’re doing better ❤️

    • @Mockingjay125
      @Mockingjay125 5 лет назад +1

      EndoYT What part of that showed signs of depression? Just curious, I’m not triggered or anything lol

  • @ghostofthehelena
    @ghostofthehelena 7 лет назад

    "right now is the worst time." why is this so truE i love you even more now oh my god

  • @ClaraLassen
    @ClaraLassen 7 лет назад +7

    I don't know why I'm crying, why am I crying.. But thank you so much for making this video. I haven't gotten anything confirmed but I feel super anxious really easily and often break down crying if it's bad. I guess it's more fears but it can just be random situations that make me panic so I dunno..

    • @elowiz8608
      @elowiz8608 6 лет назад

      Den Sorte Rose not confirming it for yourself is really hard as you are torn between thinking that you have anxiety and thinking that you are just overthinking, panick-y, emotional, etc. And THAT thinking makes it worst as overthinking is one of the most terrible triggers of anxiety. So my best advice mate is to ask help, even do it little by little. Don't force yourself to "not be scared/panick-y" instantly as it is not magic for anxious people like us. Be ready to accept that you have anxiety, but also embrace that by confirming it you are helping yourself in the best way possible. With that you are able to assess yourself better and care for yourself. I'm experiencing that now :) Hope you are feeling better now.

  • @flaiirenn
    @flaiirenn 2 года назад +1

    i was about to have a panic attack but this video calmed me down so much.

  • @moose_tracks_
    @moose_tracks_ 2 года назад +3

    I have a little sense of dread in the back of my mind at all times. I never really have attacks, but I’m constantly sort of terrified of tomorrow. It’s not really any particular situations. Just sometimes at school I’ll suddenly feel so terrible that I just want to die.

    • @rebecaromero2957
      @rebecaromero2957 2 года назад +1

      I totally get u and it’s so annoying bc it just happens suddenly like I shut down and can’t do much bc I become afraid of everything 🕳🏃‍♀️

  • @libbykeppel1090
    @libbykeppel1090 7 лет назад

    Since I rarely see any friends of mine (bc im homeschooled) on the weekends they all try to make plans with me. it really sucks having to turn them down, but I've learned that when I'm busy the whole day, on Sunday I feel overwhelmed and I'm on edge and I have to miss church because of it. It's good to push your limits, but you have to pace yourself while doing it!

  • @lumy2515
    @lumy2515 7 лет назад +38

    This video is the best early birthday gift ever. (My birthday's tomorrow haha!) Thank u, Robbie :)

  • @pearlinastan
    @pearlinastan 7 лет назад +2

    I was having really bad anxiety, I seen this video and their voice calmed me down so quickly.

  • @keirstensharpe9938
    @keirstensharpe9938 7 лет назад +10

    ahhhhh you're such a pure being 💕💕 you and your baby cham

  • @daylinrose1788
    @daylinrose1788 6 лет назад +2

    This video turned 1 year old yesterday! Happy upload day and thanks for the hacks!

  • @audrey0554
    @audrey0554 7 лет назад +3

    ADVICE: If your having a problem during school, ask to go to your counselor! they don't question much and you can just cry or calm down

  • @kristypacheco4435
    @kristypacheco4435 5 лет назад +2

    Rip Casper I love him even when it’s been a couple years he’s never forgotten ❤️❤️❤️

  • @jjgecko9542
    @jjgecko9542 5 лет назад +5

    6:20 cured my anxiety oh my god the number of times I've replayed it XD

  • @oklehlee1346
    @oklehlee1346 6 лет назад +2

    I miss casper videos,

  • @rosalieariamartinez8768
    @rosalieariamartinez8768 7 лет назад +21

    Goodness you're a god I needed this

  • @ariastillplayz4415
    @ariastillplayz4415 3 года назад +1

    honestly, I think it's his voice or something that really calmed me down. I've been having attacks lately, and this really just- made me feel much better

  • @hhhehhh679
    @hhhehhh679 7 лет назад +19

    caspar: *winks*
    me: *gasps*
    ~i edited this because i spelled caspar's name wrong the first time~

  • @gcmatters
    @gcmatters 7 лет назад +2

    I actually had an anxiety attack two hours ago and I feel so much better because of you. Thank you Robin :)

  • @maevem6907
    @maevem6907 7 лет назад +4

    I have never needed a video more in my life.

  • @caroline-db7zz
    @caroline-db7zz 7 лет назад

    I just wanted to say that I've had anxiety for over a year now but the only one who knows is my mom, I haven't told any friends but today I had a panic attack and so I told 2 of my friends and they were super supportive and are being so sweet so don't keep it bottled up inside you, it feels so much better to tell someone you love what you're going through

  • @axolotl786
    @axolotl786 4 года назад +7

    This is an old video
    But all I have to say is
    I
    Love
    The
    Lizard
    boi

  • @jessalaska4603
    @jessalaska4603 7 лет назад

    I just was diagnosed with severe anxiety and I was really calming to know that other people do go through the everyday struggles that I do.