Yoga Nidra Ocean Meditation: Replenish Your Depths | Yoga with Melissa 463

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  • Опубликовано: 21 окт 2024

Комментарии • 110

  • @LeavesAndRain
    @LeavesAndRain 9 месяцев назад +2

    I love the ocean 🌊 thank you Melissa and Tim ❤️

    • @drmelissawest
      @drmelissawest  9 месяцев назад

      @LeavesAndRain you're so welcome :)

  • @thecosmicrosemother-aliwilks
    @thecosmicrosemother-aliwilks 2 года назад +4

    I've been practicing Yoga Nidra for almost 3 years with a few different teachers... im so glad I've found you because by far, this one is my favorite. Namaste 🙏🏻🌹

    • @drmelissawest
      @drmelissawest  2 года назад +1

      Welcome aboard! and thank you for your kind words Ali :)

  • @katherinescooking
    @katherinescooking 2 года назад +1

    Profound gratitude for this Yoga Nidra this morning as the world appears to be spinning out of control. You are my favorite yoga teacher, Melissa. 🙏 Namaste from the mountains of Western North Carolina

  • @carrieannbaatz7182
    @carrieannbaatz7182 2 года назад +1

    I'm so grateful I have found your offerings Melissa. They help me so much. I am in a season where rest has been so difficult to find and this yoga nidra helps me to rest. Thank you.

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 3 года назад +1

    You are so fortunate to live near the ocean. Thx for sharing its depth with us. I keep coming back to this one. My energy is renewed.🙏

    • @drmelissawest
      @drmelissawest  3 года назад

      You are so welcome....we love it here :) 🙏

  • @KT-rz7ue
    @KT-rz7ue 2 года назад +1

    My energy reserves are renewed😊❤️

  • @nicolerosen4453
    @nicolerosen4453 2 года назад +1

    This is my favourite go too when I need me time. Thank you 😁

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 3 года назад +1

    My energy reserves are renewed.🙏😊

  • @helenhamilton7559
    @helenhamilton7559 2 года назад +1

    Melissa. I think you are absolutely superb, I love your work. I'm about to renew my energy reserves and thank you so very much, in advance x bless you, I wish you peace always 🙏🧘🕉️x

  • @msdrussell4051
    @msdrussell4051 3 года назад +1

    That was lovely.Very renewing.Thank you.

  • @VenetiaRenata
    @VenetiaRenata 3 года назад

    My energy reserves are renewed marvelously every time I practice this favorite Nidra 🙏

  • @Alexander-cj4ml
    @Alexander-cj4ml 2 года назад +1

    My energies renewed, many thanks

  • @michelegentile9778
    @michelegentile9778 2 года назад +1

    I loved this so much! Thank you!

  • @angelakaye8906
    @angelakaye8906 Год назад

    My energy reserves are renewed. Happy Friday and thank you so much! Have a great week-end!

  • @marianheffernan6234
    @marianheffernan6234 4 года назад

    Thank you Melissa a beautiful meditation for coming back to yourself ❤️

  • @fredamariebrown4727
    @fredamariebrown4727 2 года назад +1

    My energy reserves are renewed.

  • @Dianzic
    @Dianzic 5 лет назад +8

    Such a beautiful meditation! The water lapping, the poetry, your voice...❤❤❤

    • @drmelissawest
      @drmelissawest  5 лет назад +1

      lovely to hear Jan :) namaste

    • @mygadgets5302
      @mygadgets5302 4 года назад +1

      @@drmelissawest mam you know Hindi? Becoz I'm Hindu

  • @priyankahardikar6114
    @priyankahardikar6114 3 года назад +5

    This was MAGICAL. I felt myself melt into my bed and find peace under the guidance of your voice and the sound of ocean waves. Thank you so much

  • @delindamurphy9031
    @delindamurphy9031 3 года назад +1

    I am rejuvenated!

  • @kateandjeffoliver8963
    @kateandjeffoliver8963 2 года назад

    Thank you for sharing your beautiful calming voice with the world! This helps so much with sleep.

  • @lavendercode
    @lavendercode 3 года назад

    Love this video. It is calming for me. Thank you Melissa!

  • @Alexander-cj4ml
    @Alexander-cj4ml 2 года назад +1

    Thank you my energy's renewed

  • @VenetiaRenata
    @VenetiaRenata 3 года назад

    My energy reserves are renewed thank you Melissa

    • @drmelissawest
      @drmelissawest  3 года назад

      I'm so grateful for your renewed energy reserves. Thank you for taking the time to tend to your energy. ❤️

  • @eelkeaptroot1393
    @eelkeaptroot1393 5 лет назад +4

    My energy reserves are renewed! -Thanks and Namaste Melissa!

  • @_-Dawn-_
    @_-Dawn-_ Год назад

    Thank you so much Melissa ❤ it was a deep & intimate experience.

  • @ann-5129
    @ann-5129 2 года назад +1

    my energy reserves are renewed

  • @SylviaZoe1
    @SylviaZoe1 4 года назад +1

    Absolutely beautiful yoga nidra. I so enjoyed my deepest self. I feel renewed and energized.

  • @SusannaKing
    @SusannaKing 5 лет назад +1

    My energy reserves are renewed & my awareness expanded.

  • @terrihapgood5835
    @terrihapgood5835 5 лет назад +2

    This was just what I needed today. My energy reserves have definitely been renewed. Namaste.

    • @drmelissawest
      @drmelissawest  5 лет назад

      so pleased it was timed well for you Terri :) namaste

  • @kaiawang9593
    @kaiawang9593 3 года назад

    Very effective for self-love and healing at the end of a week. Thank you!

  • @lindadubbeldam8361
    @lindadubbeldam8361 5 лет назад +3

    Thank you for this refill Melissa; my energy reserves are renewed

  • @yinpraxis-tanjafranz3307
    @yinpraxis-tanjafranz3307 3 года назад

    This is such a beautiful and soothing and replenishing Yoga Nidra. I have done this for several days in a row now and just want to dive in again and again. Thank you so much for this!

    • @drmelissawest
      @drmelissawest  3 года назад +1

      So glad you are enjoying this yoga nidra on repeat. It is definitely a favourite among my students. ❤️

    • @yinpraxis-tanjafranz3307
      @yinpraxis-tanjafranz3307 3 года назад

      @@drmelissawest ...that does not surprise me. Thank you for all your wonderful offerings.

    • @drmelissawest
      @drmelissawest  3 года назад +1

      @@yinpraxis-tanjafranz3307 Let me know what you love about it, I'm thinking of doing another ocean yoga nidra since it is so popular!

  • @ergotherapieetyogamelaniec6777
    @ergotherapieetyogamelaniec6777 5 лет назад +1

    My energy reserve are renewed. Thanks!!!

  • @helenadacosta39
    @helenadacosta39 5 лет назад +2

    Thank you for this calming practice . I feel do restored and soft. Peace to you.

    • @drmelissawest
      @drmelissawest  5 лет назад

      you're welcome Helena :) peace to you too :) namaste

  • @DimitriReyesPoet
    @DimitriReyesPoet 5 лет назад

    I listened to this whole thing before bed yesterday. Looking at it again today, it was filmed so well!

    • @drmelissawest
      @drmelissawest  5 лет назад

      Thanks Dimitri, we have a lot of fun filming the yoga nidra episodes actually. We can make them so beautiful . Kind of funny because people have their eyes closed for the whole thing, but I think it creates a sacred space nonetheless. Thanks for watching. Namaste, Melissa

  • @kimderksen6662
    @kimderksen6662 4 года назад

    thank you. just what I needed.

  • @katrinacalice6484
    @katrinacalice6484 5 лет назад +1

    My energy reserves are renewed with this one, deeply restorative, this is just what I need, thanks. Xx

  • @norihutcherson
    @norihutcherson 5 лет назад +1

    my energy reserves are replenished. thank you so much, what an amazing journey

    • @drmelissawest
      @drmelissawest  5 лет назад

      so pleased you enjoyed the journey :) namaste

  • @unstoppabletalesfromthepho9529
    @unstoppabletalesfromthepho9529 3 года назад

    Loved it. Thank you.

  • @karynkoenig496
    @karynkoenig496 3 года назад +1

    Loved

  • @Dianzic
    @Dianzic 5 лет назад +1

    My energy reserves are renewed❤

    • @drmelissawest
      @drmelissawest  5 лет назад

      so good and thank you for leaving your comments too :)

  • @shawlandsmusicschoolglasgo5759
    @shawlandsmusicschoolglasgo5759 3 года назад +1

    I just love this, namaste 🙏

  • @vita.estatica
    @vita.estatica 2 года назад

    Beautiful!

  • @smritiexercise9767
    @smritiexercise9767 5 лет назад

    Wow - my first time watching one of your meditation videos! I’m hooked! I’m a long time subscriber to your membership channel and think your yoga is so soothing and your style so non intimidating. Thank you so much. Keep it up also keep doing videos outside at such relaxing locations. Thank you also for keeping talking to a minimum.

    • @drmelissawest
      @drmelissawest  5 лет назад

      lovely to hear that my teaching style is resonating with you :)

  • @crowdybaycapers4779
    @crowdybaycapers4779 8 дней назад

    Love the ocean sounds! Tho sometimes the volume goes a bit haywire🤔

    • @drmelissawest
      @drmelissawest  4 дня назад

      Thanks for joining me for this yoga nidra 💗🙏🪽

  • @claudiayogachandra
    @claudiayogachandra 5 лет назад +1

    😊👍🏼👍🏼👍🏼👍🏼👍🏼

  • @jenfranklin9788
    @jenfranklin9788 5 лет назад +1

    restored

  • @candacecrook3445
    @candacecrook3445 4 года назад

    Where can I find relaxing sounds of the ocean without anyone talking? I found it very distracting

  • @amandaveth9423
    @amandaveth9423 4 года назад +1

    My energy reserves are renewed.

  • @VenetiaRenata
    @VenetiaRenata 4 года назад +1

    My energy reserves are renewed

  • @plantbasedcompass3493
    @plantbasedcompass3493 5 лет назад +2

    My energy reserves are renewed.

  • @danayanaramma
    @danayanaramma 3 года назад

    My energy reserves are renewed