You'll notice Mike has the most insane chest ever and never does flat bench. Has really inspired me to focus more on incline and the results have shown.
This is so cool. This video needs more likes. Two of the most awesome guys with so much knowledge, devoting their lives to our beautiful iron sport working out together. If this doesn't motivate you, nothing will. Wow!
This is what it's all about. So many different videos on nutrition and 1000s of videos on what works and what doesn't...... This is the answer! Simple hard training with good partners and fun
Hi, Mike again ;) Last time I was there 3 months ago, again greeting from Poland for the best motivation in the world, see you in real life middle of September at the GOLDS GYM !:)
I would love to know when did the status quo move away from growing in to shows as apposed to dieting down to shows the level of condition in the late 80s early 90s is just missed in the open class
mike's physique seems pretty attainable for someone working out for 30 years with such good form. i workout like this each rep perfectly done. focus on eccentric motion. and in 6 months my body changed completely. i think haters just love making excuses for other people's successes to make themselves feel better.
So for your first exercise 4-5 sets you are power lifting heavy one rep then a couple of sets at the end lower weight for reps? So what is Christopher filming for?
Hi sir how ru and how is family i hope everyone fine there Sir u had made video with lots of bodybuilders and my request is make a video with BIG RAMY and WESLEY, please sir
I wanted to ask this for a long time. Can anyone please tell me how much does each plate weigh (in kg or pounds)?. I mean the bench press weights which they were performing.
Not trying to hate on the guy...but he is so hollywood...filler, botox, hair implants...they all do that overthere...especially if u have money...but he looks great..no homo
So mike is a great example of two things !!! If he's natural, what hard work and diet and genetics can do ....now if he's not he is a great example that years of gear used wisely and in stable dosages is no where near the death wish people think !! Rich Piana may have died and yes anabolics was a factor BUT even in crazy doses its not a quick death sentence ...I've cycled on and off small cycles for 8 to 10 years and my doctor knows and says that its proof roids are only responsible for the smallest amounts of deaths...im more likely to survive a plane crash and get bit by a snake and struck by lightning while running like a bitch lol them die from anabolics ..just my OPINION if u wanna discuss then comment if you wanna yell and call names no thx...and if you oppose me at least have experience with gear lol
Mark bell has admitted to taking a lot of steroids over the years. Yet mike ohearn is natural and bigger and more ripped then mark bell.. 🤔. Interesting ..
Zachary Jonik he has cut a lot of weight. He is probably 230-250 here. When he is incline pressing 5 plates, he’s closer to 275-295. He’s all shredded here
Sean Clark guessing you meant roids, Einstein. Good luck in your upcoming sparring session with Mike, he totally reads the comments so it'll definitely happen
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
You'll notice Mike has the most insane chest ever and never does flat bench. Has really inspired me to focus more on incline and the results have shown.
Blayer PointduJour 😂
Jason X ...DON'T FORGET THE JUICE.
The One juice or not, attaining his physique requires an insane amount of hard work and great genetics
Flat press is absolutely useless unless done with heavy dumbels
@@haitianhendrix LOL
Mike O'Hearn is The BEST...FOCUSED, INFORMATIVE, KNOWLEDGEABLE and Thoughtful and PASSIONATE.
Still can't get over how strong you are
Mike damnnnn....
Loved the collab! So much to learn here plus the motivation & fun. Thank you Mike
Mike you are a fucking monster and a true inspiration. I am so motivated right now. Cant wait to hit chest tomorrow. Keep it up!
This is so cool. This video needs more likes. Two of the most awesome guys with so much knowledge, devoting their lives to our beautiful iron sport working out together. If this doesn't motivate you, nothing will. Wow!
He's an awesome guy met him today...keep up the good content Mike!
all this is missing is Stan Efferding . love these two guys! so motivating
This’ll be good - Mike O’Shred. Can’t wait
Love this collab you guys are doing! 2 bigger than life personality's!
I would Literally Pay to be a Fly On the Wall and Listen to the Off-Camera Conversations and learn from these two Legends...
This is what it's all about. So many different videos on nutrition and 1000s of videos on what works and what doesn't...... This is the answer! Simple hard training with good partners and fun
Mike O'Hearn is The Best
That ending when Mike is all euphoric. That's why I lift.
At the end, Mike and Mark comedy hour lol you two need to make more videos together
Hi, Mike again ;) Last time I was there 3 months ago, again greeting from Poland for the best motivation in the world, see you in real life middle of September at the GOLDS GYM !:)
You have big fans here on Braga City/Portugal. You the men. Best Regards
Gotta respect Mark for passively sneaking in the keto research with ‘not as much protein.. and protein sparring’ comment.
I enjoyed that episode, you both have amazing commitment
Mike the "secret weapon" Ohearn thanks coach
Thanks coach for the advices. I appreciate a lot the workout 💪💪💪💪💪💪
You know when Mike is pulling of his shirt, girls are gonna be drippin'
Mike is the kinda guy that makes girls feel very insecure about them self's
Inspirational fella's. Coming along well Mark.
Power explanation video
Yeahhhh
This video is Fcking insane !!!💪🏼👊
That was awesome guys. Fun times.
Dobra Robota!
Super ❤❤❤👍👍👍
I just missed your meet n greet in Portland by 10 minutes, I got off work late 😭
I would love to know when did the status quo move away from growing in to shows as apposed to dieting down to shows the level of condition in the late 80s early 90s is just missed in the open class
Hey Mike, how often do you train shoulders? And please do more back training videos. Thanks
mike's physique seems pretty attainable for someone working out for 30 years with such good form. i workout like this each rep perfectly done. focus on eccentric motion. and in 6 months my body changed completely. i think haters just love making excuses for other people's successes to make themselves feel better.
Mike use supplements I don't I am pure vegetarian gym freak from india
Awesome videos Mike!!
How about a vídeo with Dwayne Johnson? That would be great 😀 keep up the good work. Cheers from Portugal
Wonder how the shoulder feels with the wider grip
spencer mariano not bad if you have wide clavicles like Mike.
Mike is strong as F. Impressive!
Mike in the jays that’s awesome!
How do powerlifters train chest?
"Your erection is huge.. I mean your" Haha Smelly is a funny guy.
What happened to mark bell 315 incline🤔🤨
Great video
What's your views on Intermediate Fasting?
Mike you should use your immortal powers to help Maxx Chewning get a 315 bench haha
Did I hear that right? is Mark Bell going to do a bodybuilding competition?
What is a good lower chest workout???
Mike please do a video with Bradley Martyn
Sudhir Joshi hell yeah
Yeah buddy...
Mike is to natty to train with someone like Bradley
Sudhir Joshi Why tho 😂
TheStuntdude12 why not?
So for your first exercise 4-5 sets you are power lifting heavy one rep then a couple of sets at the end lower weight for reps?
So what is Christopher filming for?
Hi sir how ru and how is family i hope everyone fine there
Sir u had made video with lots of bodybuilders and my request is make a video with BIG RAMY and WESLEY, please sir
Mike looks like a 30 years old Man ... awesome !
come here to Germany when men in the age of 50 .. the most of him lools like 60 :D
Yeah fuck Germany now, maybe 5 years ago, not anymore.
yeah germany is at this time very Shit
How old is he? He looks 45-50 to me.
Good video
Damn Mike, what's your tanning routine? And great video as always.
I wanted to ask this for a long time. Can anyone please tell me how much does each plate weigh (in kg or pounds)?. I mean the bench press weights which they were performing.
Pramoth Vm Bar weighs 45 pounds and each big plate weighs 45 pounds.
great workout guys,i just think of health and safety lol😂😂😂😂😂
Mike o Tren
the biggest bro scientists on the internet
Mike O’hearn has the secret of eternal youth. Hats off.
(No, no steroid can make you look like that at that age)
Umar Rodriguez but botox, hgh, and juice sure helps.
“Misery loves company”
Mike “for me “ ohearn
I'm a little over 6' 185lbs and only take 60 grams of protein per day and I'M JACKED!!!!!
Great friendship there
Really shows how big mike is considering how lean he is !
Mike kinda reminds me of Ozzy from American Pie
The bromance is STrong
Crazy doodes........ did I spell “doodes” correct.? Hahahahaha
Mike, get Kali to come do another collab. That was some good stuff
David Simpson no it wasn’t
💪👊
Slicing and dicing.
How the hell do you incline 405 for reps
Duck eggs of course.
R Heffernan freaks
Lots of drugs, training, dieting, good genes, dedication.
R Heffernan steroids duh lmao
Steroids help a lot and then there's dedication to keep injecting those fluids into your blood.
100% natty muscle!
Didn't Bell rant about training mike .lol End game who's coming out stronger .
hold on so how old is mike?
sundvallen 50. you wont even believe it
what the fuck, insane
Certainly had Botox/face work, but still very impressive how he looks
FOR MIKE AND MARK------NEW----HE-MAN CHEST MACHINE-----ASLAN CHEST PRESS!!!! GREETING
the machine chest press is all about the negative not the positive
hold on so how old is mark?
Top
Mr man himself
Fake natural,fake wights
I am benching the same as Mark Bell. What the fuck is going on?
two blackbelts in their dojo
Mike is the most beautiful bodybuilder of all time what I see
👍🏻
at what point do you stop working out for a pump... because I cant tell a difference when mike ohearn is pumped or not. lol to big
Mike looks younger. Dafuq???
Welcome to the jungle ...Genetics and a lifetime of dedication to a healthy lifestyle?
Not trying to hate on the guy...but he is so hollywood...filler, botox, hair implants...they all do that overthere...especially if u have money...but he looks great..no homo
Hgh baby lol
growth hormon he takes everyday
When he eats carbs
That spotter who keeps walking away is not a good spotter.
The Hodge Twins are as strong as Mark Bell now.
Mike why don't u compete anymore?
Because he is natty so the other competitors are using Juice . It wouldn't be fair at all.
🌹
Of course Mike is strong and all, but with 4 plates on why walk away from spotting him like he can’t accidentally lose grip ..
That drove me insane. Glad others noticed.
Mike. Come spare with me.
Im training cheat so i can be a powerlifter
Mark Bell looks like a boy next to Mike...
steroids or not... to look like Mike is near impossible at that age... and to maintain the looks and the strength... damnn...
Got REEEALLY weird the last fe seconds
Damn Mike loves to show off lol
I would too if i looked like that...
So mike is a great example of two things !!! If he's natural, what hard work and diet and genetics can do ....now if he's not he is a great example that years of gear used wisely and in stable dosages is no where near the death wish people think !! Rich Piana may have died and yes anabolics was a factor BUT even in crazy doses its not a quick death sentence ...I've cycled on and off small cycles for 8 to 10 years and my doctor knows and says that its proof roids are only responsible for the smallest amounts of deaths...im more likely to survive a plane crash and get bit by a snake and struck by lightning while running like a bitch lol them die from anabolics ..just my OPINION if u wanna discuss then comment if you wanna yell and call names no thx...and if you oppose me at least have experience with gear lol
Bell better hope Mikes not in the show lol
Is Mike wearing makeup?
Mark bell has admitted to taking a lot of steroids over the years.
Yet mike ohearn is natural and bigger and more ripped then mark bell.. 🤔. Interesting ..
Losing some strength huh mike ?
Zachary Jonik he has cut a lot of weight. He is probably 230-250 here. When he is incline pressing 5 plates, he’s closer to 275-295. He’s all shredded here
gotcha, thanks for response!
You’re 50 and on roofs bro. Ain’t fooling anyone pissy
Sean Clark guessing you meant roids, Einstein. Good luck in your upcoming sparring session with Mike, he totally reads the comments so it'll definitely happen
Tip 1: get a lot of steroids, hgh and test. Tip 2: pretend like you're a natty. SUCCESS!
Anuskasv0 lol you will never look like Mike O Hearn. Sorry to dishearten you