Resilience & Recovery - with Sian Williams

Broadcaster, author and therapist Sian Williams discusses resilience and recovery from trauma. This conversation with Dr Mark Williamson was recorded at an Action for Happiness event on 11th May 2021. www.actionforhappiness.org

[@npkiv]

I watched this live and found it really useful and took a few things away from it. It was my 1st AFH event but won't be my last.

[@wellingtonsboots4074]

Thank you so much. You got me straight at the beginning with Coping Ugly. Because that's exactly what it is. Thank you Sian for all the great advice. This is a video I 'll keep coming back to.

[@user-nx6ji9tk8i]

Thank you for making this available to everyone and anyone. Such a wealth of learning. Thank you Sian and Mark.

[@Helen-fx2zx]

Thank you Sian and Mark, such an inspiring and uplifting session.

[@NiraSuarez]

Loved your content, thanks for sharing ❤️ Fall in love with yourself first and everything that comes will fall in place ✨ Big hug from a Spanish dancer living in India 🙏🏼

[@sallyeasterbrook7372]

Awesome and enlighting event

[@annwilliams6438]

For me resilience is just about being able to get up and get on with a basic day - let alone going forward....

[@hasilovich]

Thank you for your work, these videos are really helpful for us and for those who are seeking real answers for real life questions

[@jonandcarol511]

Sadly could not join the live event but really enoyed the recording afterwards. Amazing session and Sian what a change in direction and one that feels like you are following your hearts path.

[@tally9821]

She looks amazing for her age.

[@jhardy1452]

Sian Williams shame you did not create a calming environment for Jagmeet Singh when you interviewed him on the bbc 😏