The Best 15 Clubbells Training Exercises + Book
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- Опубликовано: 6 сен 2024
- Are you passionate about Steel Clubs Training and want to perfect exercise technique or want to learn about new exercises and how to use them in training programs?
I have written a 360-pages full-color book that addresses all these needs and more, you can buy it on Amazon.com and you will also receive free access to all 150 videos of the exercises:
www.amazon.com...
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Steel Clubs Training Instructor Course - Online Certification in ENGLISH, SPANISH and ITALIAN with 50 video-lessons, e-book and training programs:
www.wta-functi...
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Steel Clubs Workout App "Functional Training Workouts" free download from Apple Store and Google Play
I came seeking a new workout routine, I found a new workout playlist.
Whoa! I just noticed you posted this 9 years ago! You were ahead of your time! A time of relative normalcy in the world, before the takeover by demons.
Thanks ;)
This is kind of stuff my Gramps used to do. He was was a monster into his 80s.
One of the best and most beautiful clubbell workouts on RUclips. Love it. and grazie mille! Keep'em coming Emilio!
I'm just recently getting into club training. looks awesome as a supplementary training tool for my calisthenics. great video too and what a beautiful place
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Great workout, fantastic tunes, and superb location. Very nice!
Nice job brother!!! Great workout, great scenery! Hardest part was listening to the music 😁. To each his own. 💪👊. Thanks for all you share. Stay happy!
Stay well!
I ordered a 6 kb club bell cos I'm a slight built guy and this video is awesome. I picked out the exercises to match my needs and routines. Your video is great as it gives both side and front views and I can see the posture, knee bends etc. Working with weapons a lot I can figure the momentum etc
Thanks for such a great video. I would say the club bell is going to be my exercise equipment for life. I love it!
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perfect execution - looking great!
I`ll try some.
Reject Modernity, Embrace Masculinity 😂seriously awesome video, thank you! I'm getting a clubbell now
Thanks. Great set of beginner exercises. Got my club yesterday and went through this set this morning. Just wish I had a lake to stand beside!
Great Allan, if you would like to lear every technical aspects of the Clubbels Training, this is my Online Course www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course
I'm new to swinging clubs and have been using a short truck axle weighing about 15 pounds. I just did a few of these and my forearms are on fire. Thanks for the great video. Keep up the good work.
Thank you. On our web site you can find online courses in English, workouts, App, and articles. www.wta-functionaltraining.com/en/education/courses
Manowar?! Hell yeah! Great workout! I'll be trying this soon.
Really good to watch art of indian training
It's the best Clubbells video ever made !
Still A Goodie 😎👍🏼 Love My Clubbells
This was truly beautiful. This brought a tear to my eye. All that's missing is a peaceful song. Fantasy world in the background and flowing graceful movements.
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Grandi esercici! E un stupendo paesaggio su questo lago alpino. Avrei grande voglia di allenarmi qua!
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Thank you. This was badass. Loved the gamma cast and the barbarian squats. Now time to order a club and head to the mountains.
Thank you :) here you can find my Online Certification on Clubbells www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course
I think clubbells are one of the best workouts. I used to use a lighter weight to carry in one hand. Recently, I have switched to a heavy weight, using both hands. It's a different ball game altogether. Very tiring, very taxing on the wrists. But feels great!
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Just started with my 12kg Clubbell and lovin it! And this helped a lot! Thanks 💪😎
Great!
Here you can find the Online Course www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course
Been doing this for 2 weeks every morning my shoulders are shredded
Great Job :)
Just ordered a 20 lb one cant wait to do these so pumped.
BTW, I love it
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Excellent demonstration. Awesome scenery. Music is perfect. Nice job. Clubbell coming tomorrow. Thanks for sharing this.
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Man o war!!! Finally cool music in an exercise video!!!
Eres un Guerrero como los Manowar, muy Buenos ejercicios
Camo shorts are the cherrie atop this epic workout.
Simply awesome Emilio I am from India we have a club called Kalra kattai and have some similar exercises but this is simply awesome going to try it with my Kalra ...
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Love to get this done.. Warning: turn off your speakers..
Emilio, your form is so good! I am just starting with a light club to get all the techniques right. Could you please another clubbell video with more moves? Bel
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sir , small suggestion. if you take you video on cloudy time or evening . you would be clear & contrast from your background.
I normally use two at a time but I like some of these single club moves. I have some heavy clubs so I'll give some of these a try.
yes Iva, I have my Online Course where I teach all the exercises www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course
Question: in the side swing, gamma cast and other left-right exercises shouldn't the hand position change from left to right for the sake of full symmetry of the execution?
Wonderful workout, great soundtrack and amazing location!
Hi Daniel, yes hand position change from left to right. Stay Strong ;)
A lots of thanks for sharing it, its a full body work out
Thanks :)
Awesome landscape
Thank you. On our web site you can find online courses in English, workouts, App, and articles. www.wta-functionaltraining.com/en/education/courses
Extraordinary performance 🦾
That water looks pretty calm. I would expected white caps with that sound track :)
Amazing! Excellent!
Thank you very much! Really like the video and following the exercises.... just started with clubbells!
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I have home gym and many swords, this tool is tempting. I like swing stuff. 😀
Hypnotic! It's like going back in time! Where is this place? It's stunning.
Thanks. The place in in the italian Apls, "laghi di Fusine"
@@emilianopt wow, beautiful
Awesome and whatva nice place to train as well
Great form, great landscape, and great song man. Nice work.
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wow. awesome workouts. thanks for sharing!
absolutely crazy! awesome video and examaples!
Thank you Mihai, you can join my Online Course on this web page www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course
great,wonderful to see
This is a very very gooooood and very informative video
Great video; I was looking for something just like this thank you. Great and appropriate music as well!
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Awesome workout Emilio! Did you build all that muscle just with clubbells?
Thanks, with clubbels and functional training (barbells, kettlebell, dumbells, calisthenics, etc)
In India we do this -- it is our ancient warrior work out tool
Excellent! Excellent!
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Manowar subscribed!
Yeah, just playing Manowar should be honored, love it! :D
Death to all those, who play false Metal
I love this
Thank you Scott, you can join my Online Course on this web page www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course
this is a really dope video...nice form in a beautiful setting... really really nice
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Awsome video. Amazing setting! Thumbs up for the nostalgia music too.
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Awesome technique. Thx.
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bravo emilio , video ben fatto, e' cornice naturale al top.seguo spesso i tuoi video, sei molto bravo.
grazie
Looks like great exercise. Do you also do the same exercises but switching hand positions?
yes Alan, I have my Online Course where I teach all the exercises www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course
Great video over all.! Where was this filmed at?
Italian Alps
Thank you!
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Bravisimo! Gracias, buena forma - me encanta. Me voy a compralo....
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Gracias, en nuestro sitio web también se pueden encontrar cursos de formación en línea en español y muchos artículos y entrenamientos www.wta-functionaltraining.com/es/education/courses
Awesome stuff!!!
Thanks for sharing.
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Interesting music
Oh man, I know I'm in the right place when the video opens with Manowar! :'D
Yeah that was a great video and very helpful, thank you.
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Which is the heavy metal group playing in the background? Wonderful!!!
Manowar
Good work my friend
Thanky Mani, if you like clubbel training you can find more info on my web site www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course
Wow, a real ManOwaRior in the wild! A rare and glorious sight indeed!
Thanks Bro ;)
Hi Emilio,
You look very fit and strong. What would you recommend for someone who would like to start? 5 kg, 10 kg? Injuries can ruin plans so a wise start is the best option. Any recommendation?
Thanks.
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i love the power metal playlist ya got there 🔥🤘🏻
Love the location
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Mille grazie!
Thank you - what location is this one filmed at?
Fusine Lakes in the north-east italian Alps
4:13 My favorite...
Best club vid of all!
Thank you Steve! Subscribe on our Academy web site www.wta-functionaltraining.com and take one FREE ONLINE COURSE in English!
I love it!!
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These look great! Thanks. How heavy is that club?
20 kg
Great video ..Thanks for sharing
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Hi Emilio,
awesome CB Workout!!! Where is the location?!? Very nice Place : ))
Best Greetings from Germany, Armin
Thanks, the location in on the Italian Alps
@@emilianopt
South Tirol??
Alto Adige??
fantasting scenery. where is that? switzerland?
Italian East Alps (Laghi di Fusine)
Subbed simply because of the Manowar soundtrack.
So smooth
Manowar! Yeehh brother!!!😂🤟🏼🔥
Is it better to work with one single heavy club or two lighter clubs? Thanks.
Are different works. Double clubs is for stability and coordination, heavy club is for strength and power
@@emilianopt Thank you and appreciate your fantastic videos!
Where are you in this video? Those are awesome grassy mountains and a beautiful green lake
Fusine Lake in Italy
Wounderful place! Where is it? 💞🌺
Italian Alps
Beautiful landscape...where is it?
Lake of Fusine, Friuli Venezia Giulia...in the wonderful Italy
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Gamma Cast.. maybe in my next life. :D
I came here for the gorgeous scenery
Thank you!!
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Liked & subscribed , thx
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Man O' War !!!!
Awesome Brother
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Freat demonstration can work as flow, but I am not sure the names are right... and the music difficult to stand.
nice
Super moves
Super clean and precise technique! Thank you for sharing
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what is the weight of this?
15 kg
This Video is fucking epic man. It is like a God Fighter Training.
Thank you Vincent. Here you can find more about Clubbells www.wta-functionaltraining.com/en/education/courses/clubs-training-instructor-course