Remember that squeeze🔥! By the way, if you're looking for a Suspension Trainer Program to build lean muscle & transform your body, I have some right here for BEG - ADV levels - fitnessfreedomathletes.com/trx-programs/
Facepulls are great for your rear shoulder muscles, give a nice roundness to the shoulders. And help with posture and shoulder girdle strength too. You will incorporate the rear shoulder muscles a bit in the high rows here. Facepulls for you - ruclips.net/user/shortsg37SAAM6Qvs
Remember that squeeze🔥! By the way, if you're looking for a Suspension Trainer Program to build lean muscle & transform your body, I have some right here for BEG - ADV levels - fitnessfreedomathletes.com/trx-programs/
How do these relate to 'Face Pulls'? I heard 'Face Pulls' are good for posture. The look abit like the second row you showed.
🤦 really?
Facepulls are great for your rear shoulder muscles, give a nice roundness to the shoulders. And help with posture and shoulder girdle strength too. You will incorporate the rear shoulder muscles a bit in the high rows here. Facepulls for you - ruclips.net/user/shortsg37SAAM6Qvs