GI Fundamentals - Guard Retention: 2 Ways to Defend Knee Cut Pass

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  • Опубликовано: 24 май 2022
  • 7am Gi Class 5/19. Shot an iPhone not our fancy camera for this one :)

Комментарии • 1

  • @guilhermeluis6837
    @guilhermeluis6837 Год назад

    I like these positions, prefer the first retention, the second can make a damage to lcl knee. if the guy drives his body forward.
    I did the first retention on a friend and his hip popped, so strange