Hey! Sorry haven't been active lately but am getting back into it now! Legs on monday, wednesday, friday - jump on tuesdays or thursdays - upper body i spread throughout when i have time. That was basically the workout schedule at that time :)
Hey! Sorry haven't been active lately but am getting back into it now! Not at the moment but i will start again sometime this year. Doing my own thing for the time being
Bro plss give me your workout schedule
Hey! Sorry haven't been active lately but am getting back into it now! Legs on monday, wednesday, friday - jump on tuesdays or thursdays - upper body i spread throughout when i have time. That was basically the workout schedule at that time :)
You still training with THP ?
Hey! Sorry haven't been active lately but am getting back into it now! Not at the moment but i will start again sometime this year. Doing my own thing for the time being