What I Eat in a Day | Healthy & High protein Recipes | 80/20 Rule

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  • Опубликовано: 18 окт 2024

Комментарии • 121

  • @theresaking183
    @theresaking183 3 месяца назад +89

    I’m so sorry to hear of the passing of your Grandmother. I’m sure she was extremely proud of you. Hugs.💜

    • @fitfoodieselma
      @fitfoodieselma  3 месяца назад +9

      Thank you so much❤️❤️🥰

    • @riskinhos
      @riskinhos 2 месяца назад

      how are you sure?

  • @anpsteph
    @anpsteph 3 месяца назад +23

    So sorry for your recent loss of your precious grandmother. My heart goes out to you and your family.

  • @jenncapizzo
    @jenncapizzo 3 месяца назад +12

    Selma, I’m so very sorry for your loss! Prayers for comfort for you and your family. 💜

  • @monagirlnyc5781
    @monagirlnyc5781 3 месяца назад +10

    Keeping you in my Prayers for your Grandmother's Home Going. Congrats on you each finishing your Thesis!!!!💥👏🏼👏🏼👏🏼

  • @4eveR0sebl00ming
    @4eveR0sebl00ming 3 месяца назад +22

    I'm so sorry for your loss. You're a wonderful person who keeps persevering by continuing to post and share your great recipes with all of us. My condolences 🙏 ❤

    • @fitfoodieselma
      @fitfoodieselma  3 месяца назад +3

      Thank you so much❤️❤️❤️

    • @ZavMar3126
      @ZavMar3126 3 месяца назад +2

      ​@fitfoodieselma sorry for your loss, questions how big are the pancakes and how many do you eat of those??

    • @wishflowerhill5068
      @wishflowerhill5068 2 месяца назад

      ​@@ZavMar3126
      Here's a link to one of her earlier videos where she makes the same recipe, but for a single or double serving.
      ruclips.net/video/FqXsp16m5Dc/видео.htmlsi=W6VcO-MhArp9SF4J

  • @hayleybehrens3474
    @hayleybehrens3474 3 месяца назад +2

    so sorry to hear that your Grandma passed... I loved my Nana to bits !! they will always have a special place in your heart.. So much love and hugs to you

    • @fitfoodieselma
      @fitfoodieselma  3 месяца назад +1

      Thank you so much❤ Exactly🥰 My grandma was already 94 years old so I’m so glad I got to spend so many years with her☺️

  • @Javihabitomber_
    @Javihabitomber_ Месяц назад +2

    Condolences selma, really sorry for your loss😭😭

  • @malikaaskarova9166
    @malikaaskarova9166 2 месяца назад +4

    I am really sorry about your grandma's passing. I lost my grandpa a little more than a week ago as well. We used to be really close. You are my comfort RUclipsr, and I hope knowing that you aren't alone in this will give you a little bit of comfort back 🥺 I'm also in the process of writing my masters thesis rn and I couldn't bring myself to doing much last week at all. It's okay to take time for grieving. Lots of love to you girlie!

  • @estelarubin764
    @estelarubin764 3 месяца назад +3

    I'm so sorry for the loss of your dear grandma. Hugs to you and yours ❤

  • @blueeyedlady7061
    @blueeyedlady7061 Месяц назад +1

    Hello Sweetie, i’m just coming across this video now, and I send my sincere condolence to you for the loss of your grandma. I’m so sorry sweetheart. I’m keeping you in my prayers. God bless you.🙏🙏💝

  • @margaritathurman5007
    @margaritathurman5007 3 месяца назад +5

    Sorry about your loss! Congrats on the thesis! THANK YOU for all the recipes!

  • @NatoshawithanO84
    @NatoshawithanO84 3 месяца назад +24

    Are all people from Finland so soft spoken? If so, I would love that. We’re so loud here in America 😢

    • @UmmPoopie
      @UmmPoopie 3 месяца назад +5

      I think it depends where we are from. Whenever family from Turku/Salo region visit us in Joensuu we are in shock of how loud they all are 🤷🏼‍♀️

    • @NatoshawithanO84
      @NatoshawithanO84 3 месяца назад +1

      @@UmmPoopie I have 2 daughters 8 & 6, our goal is for our next trip to go to Finland to see Santa. It’s going to cost a lot of money, is it worth it? Over here, we think of findland as like heaven on earth. Is it actually that great?

  • @Jen-n7x
    @Jen-n7x 2 месяца назад

    I am so sorry for your loss Selma 🙏🏼 I will keep you in my prayers, grandma is in a better place🙏🏼❤️

  • @adellababb8150
    @adellababb8150 3 месяца назад +1

    Sorry about the loss of your Grandma. Thank you for continuing your videos. I love them!

  • @janedoe8657
    @janedoe8657 3 месяца назад +9

    Sorry to hear about your grandmother. ❤🫂
    Really enjoy your videos and their soothing vibe.

  • @eileenmoran3238
    @eileenmoran3238 3 месяца назад +1

    I'm so sorry for your loss! Thank you for your channel and making all recipes so clear to follow. I hope all goes well with the thesis!!

  • @hillerycrawford1062
    @hillerycrawford1062 3 месяца назад +1

    So very sorry for your loss. Grandmothers are so special.

  • @Gabby101talks
    @Gabby101talks 2 месяца назад

    You sound like the sweetest person ever. I absolutely love your videos and have tried a few and they were amazing. Keep your head up hunny ❤

  • @yeetasaurus9427
    @yeetasaurus9427 3 месяца назад +1

    Sad to hear about your loss of your grandma.
    I enjoy watching your videos. You use simple ingredients.
    You use the same items. I'm trying to watch your videos and collect a complete list of the items to use every day and week so I can get those items. Delicious healthy food. I need to eat better. Thanks for inspiring me to eat healthy.

    • @oxanadc
      @oxanadc 3 месяца назад +1

      she is such an inspiration especially recently since i have started my own youtube series about opening up my little vegan cafe
      i love veganising her recipes

    • @fitfoodieselma
      @fitfoodieselma  3 месяца назад +1

      Thank you so much❤️❤️ Glad to hear that my recipes are helpful🥰

  • @lizfinnegan4298
    @lizfinnegan4298 3 месяца назад +1

    Congrats on your thesis - that’s a lot of work! 🎉
    So sorry for your loss. I’m sure your grandma was so proud of you

  • @vickihelhowski8218
    @vickihelhowski8218 3 месяца назад +1

    Oh my goodness - prayers for you and your family during this time.
    I live your channel~ thank you for sharing yourself and your videos with us!

  • @kaseysenior8768
    @kaseysenior8768 3 месяца назад +1

    So sorry about your grandma- hope all is well and try to remember she is always with you! I’m sure she would be proud of your healthy baking as we all are. ❤🥰🥰

    • @fitfoodieselma
      @fitfoodieselma  3 месяца назад +1

      Thank you so much❤️❤️🥰 She also loved baking like me🥰

  • @keleighBradford
    @keleighBradford 2 месяца назад

    I'm sorry to hear about your grandma. Grandmas are the best. May your family and friends surround you at this time

  • @roslynkrolczyk5625
    @roslynkrolczyk5625 2 месяца назад

    Proud of your hard work. Love all of your inspiring videos. Sorry for your sudden loss. I know it is hard. But Im she was very proud of you. You are so lucky you got to know her and have the time you did together.

  • @ozdek7785
    @ozdek7785 3 месяца назад +1

    You are so sweet, I love your recipes and your soft voice. Your videos are soothing and relaxing and your channel is my comfort place :)

    • @fitfoodieselma
      @fitfoodieselma  3 месяца назад +1

      Thank you so much❤ So happy to hear that🥰

  • @kasiowelove1
    @kasiowelove1 3 месяца назад +1

    I’ve said on Instagram already and going to say that again - your Grandma is surely very proud of you and already became your guardian angel, I’m sure about that! ❤

  • @mariamifsud3907
    @mariamifsud3907 3 месяца назад +1

    Hi Selma lam really sorry for your loss lam sure your grandmother would be so proud of you. Loved the recipes and the views on your walk. Thank you great video. ❤

  • @dbklyn97
    @dbklyn97 3 месяца назад +1

    I am deeply sorry for your loss. I was very close to my grandmother as well.

    • @fitfoodieselma
      @fitfoodieselma  3 месяца назад

      Thank you so much❤ It’s so hard😭 Grandmothers are the best🥰

  • @AshleyMarie724
    @AshleyMarie724 2 месяца назад

    I'm so sorry for your loss 😢 love ur videos and thx for sharing it with us xo

  • @ehansbrough593
    @ehansbrough593 3 месяца назад +1

    Selma, I am extremely sorry to hear about the passing of your beloved grandmother. I am sending you and the rest of your family thoughts of comfort and peace. Please know that your positivity and excellent content is very much appreciated!!

    • @fitfoodieselma
      @fitfoodieselma  3 месяца назад +1

      Thank you very much❤️❤️ So happy to hear that☺️

  • @cdcredo
    @cdcredo 2 месяца назад

    My deepest condolences to you and your family. Thank you for sharing so much and glad your thesis is finally done : )

  • @Lulondon1.
    @Lulondon1. 2 месяца назад

    My condolences to you and the family and thanks for continuing to share your recipes during a time like this……❤

  • @martinetmoi1
    @martinetmoi1 Месяц назад

    the pancake look so good, I will make them this week-end. I am so sorry for your loss, I know how it feels....

  • @doahamami3051
    @doahamami3051 2 месяца назад +1

    I love this girl and her recipes ❤

  • @mrsmc2612
    @mrsmc2612 3 месяца назад +3

    Sorry for your loss ❤

  • @ritatripp7731
    @ritatripp7731 Месяц назад

    So very sorry for your loss 🙏🏻❤️

  • @ThuvarakaMahenthiran404
    @ThuvarakaMahenthiran404 23 дня назад

    Loved your What I Eat In A Day video Selma ❤❤❤❤❤

  • @LindaKay777
    @LindaKay777 3 месяца назад +1

    Hi honey..( hallmarkwmn here)… everything looks awesome and it’s soo beautiful there! 😍 I really hope you try to make those mochis! That is my favorite dessert but don’t want all the sugar! Love the matcha ones too! Blessings! Cant believe you are almost done with your thesis! Will be celebrating with you! 🎉 My ❤️ Is still with you and the loss of your precious grandma! 🙏 xoxo

    • @fitfoodieselma
      @fitfoodieselma  3 месяца назад

      Hi lovely🥰 Thank you so much❤️ Can’t believe it either! So excited it’s finally ready😍 I’ll definitely try making mochis, they are so good😋 Have a lovely weekend☀️

  • @cavenavasagam6461
    @cavenavasagam6461 3 месяца назад +1

    So sorry to hear about your grandma's passing. It is hard to write thesis but, you did it. You grandma would have been proud and happy for your accomplishments. I am glad you are taking time off to enjoy a picnic with your boyfriend.Take care!

  • @UmmPoopie
    @UmmPoopie 3 месяца назад +1

    Sorry for your loss!
    Just came back from Finland and it’s so much more easy to live a healthy life over there… but then again I would probably just be eating irtokarkkeja, pullaa, suklaata,… all the time 🥹

    • @fitfoodieselma
      @fitfoodieselma  3 месяца назад +1

      Thank you so much❤
      That’s so fun😍 Hope you had a great time here☀️ Yes the candy selection is very good here and Finnish pullas and chocolates are so good🤩

  • @CJ_Pharaoh
    @CJ_Pharaoh 3 месяца назад +1

    My condolences on the passing of your gramma Selma. It always hurts when you lose a loved one. But trust she's in a much better place now 😊
    All the best for your thesis. The amount of hard work and dedication you put into your recipes. There's no way your thesis is going to be anything short of perfection. Everything will go well don't worry.
    Thanks for all the recipes. As usual with my sweet tooth the pudding you made with the berries is my favourite 😋 but I'm going to try them all.
    And if I were to visit the ice-cream section at your supermart I'd be there for hours 😁

    • @fitfoodieselma
      @fitfoodieselma  3 месяца назад

      Thank you so much for your lovely comment🥰 I really appreciate it💛 Hope you enjoy the recipes😍
      The ice cream selection in Finnish grocery stores is too wide, it always takes so long to choose which one to take😂

  • @ReneePecuch
    @ReneePecuch 2 месяца назад

    It has been some time since I watched you, but these high protein 80/20 food look and probably taste amazing.

  • @aussieland1783
    @aussieland1783 2 месяца назад

    I’m so sorry to hear about your grandmother ❤

  • @TheWellnessCuess
    @TheWellnessCuess 2 месяца назад

    another great video ✨

  • @rose-marie3330
    @rose-marie3330 3 месяца назад +3

    I am amazed you eat all this food in a day and not gain weight😂
    Looks all delicious 😋
    My condolences to you and family

  • @estersanfer
    @estersanfer 3 месяца назад +3

    Congrats! 🎉🎉🎉🎉

  • @keleighBradford
    @keleighBradford 2 месяца назад

    love your recopies!!! thank you . :)

  • @chaidie7056
    @chaidie7056 3 месяца назад +1

    So sorry to hear about your grandma. It is really tough to go through something like that, and at the same time having to write your thesis! I went through something similar. Either way - well done on your thesis completion! What an achievement :D Loved the vlog-style video today. Feel like we got a bit closer to you, outside of the amazing recipes. You are lucky to have nice weather in Finland... Here in Norway it's been raining for weeks without pause T_T

    • @fitfoodieselma
      @fitfoodieselma  3 месяца назад

      Thank you so much❤️❤ Sorry to hear you had to go through something similar. Glad to hear you liked the video🥰 Need to make more videos like this! Hopefully the weather would get better in Norway☀️🤞🏻

  • @perfectlybrave2260
    @perfectlybrave2260 Месяц назад

    Hello!! I am sorry for your lost! 🙏🏻. I loved all your recipes.. It is inspiring me to change how I eat and for my husband too. 😊. I have a couple of questions: for the pancakes can I use protein powder instead flour? If so, I need the baking powder as well? And this recipe would be enough for three adults? Thanks a lot!

  • @courtneyking8223
    @courtneyking8223 Месяц назад

    Best pancakes ever, wow 😍

  • @lenemariakowalczyk9777
    @lenemariakowalczyk9777 3 месяца назад +1

    🥰👌you should make more videos like this💫

    • @fitfoodieselma
      @fitfoodieselma  3 месяца назад

      Happy to share more videos like this😍🥰

  • @juliapaneto5594
    @juliapaneto5594 3 месяца назад +1

    My deepest condolences to you and your family!

  • @teresalatiolais8477
    @teresalatiolais8477 3 месяца назад +1

    Sorry to hear about your grandma

  • @erikahernandezeusebio1111
    @erikahernandezeusebio1111 2 месяца назад

    Thank you for share us!!

  • @harpreetnijjar1884
    @harpreetnijjar1884 Месяц назад

    Hi there such a healthy meal prep could you plz tell me what software do you use for editing and thumbnails..

  • @dukane
    @dukane 3 месяца назад +1

    Your grandma is proud of you, too! P.S, is your dog a wheatie?

    • @fitfoodieselma
      @fitfoodieselma  3 месяца назад

      Thank you so much❤ She’s my parents’ dog and she’s a labradoodle, she just had her ”hair cut” so that’s why she’s not as fluffy😆

  • @Mamasboy-mi1lo
    @Mamasboy-mi1lo 3 месяца назад +2

    My condolences 🙏 to you and your family.

  • @anitarexadams7527
    @anitarexadams7527 3 месяца назад +2

    Does your e recipe book provide nutritional info for recipes? I’d like to buy it but wanted to know this first. Thank you!

    • @fitfoodieselma
      @fitfoodieselma  3 месяца назад +1

      This recipe Ebook doesn’t have calories or nutritional info listed because I know I have a lot of followers who have/have had an eating disorder, so I don’t want to trigger anyone☺️ In my next Ebook that I’m working on at the moment, I would want to include the nutritional info, I’m thinking about how to include those in a way that if you don’t want to see the numbers, they wouldn’t be visible🤔

    • @anitarexadams7527
      @anitarexadams7527 3 месяца назад

      @@fitfoodieselma thanks for letting me know that! I’m sure it’s a challenge to try and be sensitive to all your followers needs. For many of my friends who love your recipes but are trying to be in a calorie deficit, it’s a bit of a hindrance. (Some of us older post menopausal ladies 🥹 it’s tough to lose these extra 10-20 lbs) I wonder if there could be two versions to download? I bet many would be willing to pay a few extra bucks for the nutritional guide! Just a thought. I look forward to your next one 🤗 Any idea when it will be out? Keep up the great work. 👏🏻

  • @vintagebae7258
    @vintagebae7258 2 месяца назад

    On which heat do you make your pancakes? Medium or high

  • @DOGGYMASH
    @DOGGYMASH 3 месяца назад +1

    Im so sorry selma for your grandmother pasiing❤

  • @girlygirl5003
    @girlygirl5003 3 месяца назад +1

    Your muddy dog is cute :).

  • @danialea6596
    @danialea6596 2 месяца назад

    Posso avete gli ingredienti in italiano? Non capisco bene che farina e quanta bisogna usare. Grazie

  • @melanieh6536
    @melanieh6536 3 месяца назад +1

    I always wondered, are you french canadian? Your accent + the ingredients you use are ones I use for specific brands :o

  • @vintagebae7258
    @vintagebae7258 2 месяца назад +1

    What is 80/20 rule

    • @chanda-aime6388
      @chanda-aime6388 Месяц назад +1

      Eat healthy 80% and allow yourself treats and things off plan 20% of the time

  • @nah6730
    @nah6730 Месяц назад

    I followed the recipe but replaced gluten free flour with oat flour and it did not work :-(

  • @FonDeIvo
    @FonDeIvo 3 месяца назад +2

  • @ellemoonriver
    @ellemoonriver 28 дней назад

    Where are you from? That was soooo much ice cream haha

  • @lucianamaria9445
    @lucianamaria9445 3 месяца назад +1

    Where are you from?

  • @Haggardherrmanneling
    @Haggardherrmanneling 3 месяца назад

    Are you Turkish ?

  • @KitchenRecipes94
    @KitchenRecipes94 2 месяца назад

    Tasty

  • @attygrandfenty
    @attygrandfenty Месяц назад

    🤩

  • @ReekhaQuuqaa
    @ReekhaQuuqaa 3 месяца назад +1

    ❤❤❤

  • @melissahoneybeex
    @melissahoneybeex 3 месяца назад

    You are so beautiful and sweet ❤