Best Exercise Progressions for Seniors

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  • Опубликовано: 12 янв 2025

Комментарии • 2

  • @ОльгаВоробьева-щ8ю

    Thanks a lot, Dr Katie🌹

  • @123hatheway
    @123hatheway Год назад

    Dr. Katie is just so good, giving simple exercises using affordable ways for everyone’s level of capability. We must do some exercises each week or even daily just to keep us moving and giving us some flexibility, no matter what age. God bless this sweet lady!