Hyrox Athlete DESTROYS Crossfit Games Open Workout 24.1
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- Опубликовано: 5 мар 2024
- Hyrox athlete Mirjam Von Rohr won the crossfit open workout 24.1 which is the first stage of the crossfit games qualification process. Mirjam is showing that its possible to train in different ways such as hyrox and still be successful in crossfit.
#hyrox #crossfitopen #hyroxathlete
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One of my biggest pet hates in the fitness world is the over-protectiveness folk get towards any one discipline. Crossfitters slag Hyroxers…. Hyroxers slag crossfitters….. crossfitters slag weightlifters and weightlifters slag crossfitters in an almost endless cycle of ‘my thing is better than your thing and your thing is silly’. It’s so cringe.
Just do what makes you happy.
From someone who’s just done their third hyrox, is doing the open amongst several other CrossFit competitions and has lifted at masters weightlifting events.
I can see the pluses in all of the above without needing to force a view of one being better than the other upon anyone.
Yeeeeees!!! totally agree with this!!
She did an interview on The Hybrid Letter, January 26 of this year, where she states her focus has been been CrossFit. Started with gymnastics, running, CrossFit, and then Hyrox. It looks like training in CrossFit has helped her to be successful in CrossFit and Hyrox.
"I switched focus in the summer of last year to CrossFit and functional fitness. My goal was to qualify for the World Championships in Functional Fitness. And I finished in second place in a field with CrossFit Games athletes, so it was a high level. It’s better for me to go to CrossFit this season. My goal is to reach the European semifinals. Hyrox is now my second sport. The focus is more on CrossFit."
Which doesn’t change the fact she is a hyrox athlete and qualified for hyrox elite 15 over the last 3 years (as well as podiums) so she has done both hyrox and CrossFit. So it doesn’t change the point that you can do something like hyrox alongside CrossFit.
I agree she states she predominately trains Crossfit, if anything this just proves Hyrox is very similar to a long crossfit workout that doesn't require as much skill/accessible
She’s a CrossFit athlete…
Yes, and a hyrox athlete.
Will be interesting to see how well she does if we get a heavy barbell and high skill gymnastics, lets see what happens by week 3.
She also competes in Olympic weightlifting and has done CrossFit semis before. I’ve got high hopes!
Looks like she handled it pretty well 😂
How have you framed it like this? Shes a CrossFit athlete who’s smashed Hyrox….but lets take Hyrox BEST athlete Hunter, how did he do at the games, come on Beth, she’s not your champion for Hyrox….😂😂😂😂
Did you watch the video? My point was you can do hyrox at a high level (she’s elite 15) AND be good at CrossFit which is a great lesson for crossfitters that don’t just want to do CrossFit. She focused on hyrox for years. She IS a hyrox athlete and she’s now transitioned to focus on CrossFit. It’s really funny you lot hate hyrox so much.
Hyrox isn’t easy, it’s as hard as you want to make it
Exactly!! 👏🏻👏🏻👏🏻